T-cell exercise Live Teaching (Part 1) * With English/Chinese subtitles
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- Опубликовано: 28 сен 2024
- Looking for safe and effective ways to improve your immunity? Follow the Chinese medicine practitioner Jonathan Fang doing this "T-Cell Exercise". The more accurate your movements, the better the effect!
There are 16 movements, including Warm-Up movement, of T-Cell Exercise. Each movement is like one medicine, developed by Gu Chengde, who is proficient in Chinese medicine and Taoist exercises. The T-Cell Exercise is the essence of his accumulated years of profound medical knowledge.
In this video, we invite a beginner of T-Cell Exercise to present the movements. Jonathan Fang reminds the audience to pay attention on the details of movements by correcting her movements. The video is longer than usual, so it is divided into the first and second episode.
For more information or questions, please contact us:
The official website www.inhandacupu...
Email: inhandacupuncture@gmail.com
Facebook Page / inhandacupuncture
[Disclaimer]
Jonathan Fang and In Hand Acupuncture are not responsible for any injuries or illnesses that may result from attempting to perform the exercises or by following the instructions contained in any of our videos, and we do not guarantee any results. We do believe that these exercises will help a variety of health problems, including the Covid-19 virus. However, people who try this exercise must bear the consequences themselves.
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Hi Dr Fang, my immune system use to be very weak and I would get sick very often. I felt a big improvement of my health after 6 months of your daily exercise. I have since been doing both part 1 and part 2 everyday for just over a year now. It has improved the quality of my life. This exercise is now my daily ritual. Thank you so much for sharing this 🙏
Thanks,Dr.Fang you are great and sharing those exercises for our Health.Keep safe always..
Thank you is not enough for you.
May God Bless you and your families.🙏🙏🙏🌹🌷💐💕💕💕
hi Doctor, thank you so much for sharing this exercise. My question is whether we need to do all these exercises in one go or we can do half in the morning, the other half in mid morning, again some in early afternoon and so on. Some exercises can be done in the car while driving such as rubbing Supraclavicular Lymph Nodes etc. Thank you in advance.
Greetings Wise one, please can a breast cancer patient do all those?
Thanks so much for sharing this!
Thank you so much 😀
Perfect, alredy feel energy going through my whole system. Exactly what I needed. Healing through natural food, herbs and techniques has opened a new vision for future energizing my system , also sharing with my great family and friends. Blessings and Love Mr Gu and technicians ❤😊🎉
Hlo sir please tell me these exercises can treat 'Aplastic anemia' please I need treatment badly 😭😭😭😭😭😭
I am suffering from it last 1.5 yr
Please sir help me with right exercise for Aplastic anemia 😭
Wow! Chinese way is the best!
Weather is getting colder, this video helps to prevent lots of diseases.
ruclips.net/video/eFheffilsyg/видео.html
Please share it with friends and family which also keep them healthier!
Thank you
Thanks for your tip
非常感恩方大夫！
請問方大夫
雙手放在胸腺時，
，坐椅上屁股需用腳的力量上下震動嗎？
或只是雙手交疊上下動就好？
Same question have me.
Is it okay to do this in the afternoon?
Yes, you can do this exercise in the afternoon. Please do not do exercise 30 mins after meal.
老師，我是癌症病人，有肺及腦之轉移，請問做此運動有否幫助，号外，有动作如按頭及胸加振動，以我做開之气功，主张在有癌腫瘤擴散的地方，不宜推拿撫摩，不要在局部太多刺激，想问此運動有否此禁忌？
請問懷孕27周的孕婦可以做嗎？
產檢都正常
謝謝
您有其他的身體症狀或者已經知道的疾病嗎？因為要考量你的身體狀況
Is there any advice regarding when to do other exercises? Eg. could I do my run or tai chi practice before or after these exercises?
Yes.
做動作二時 就開始打嗝…請問是正常的嗎？
Hello Dr., do you have a video for blood pressure, please?
❤❤❤❤❤
👏👏👏👏👏👏👏❤
These exercises are amazing..I had a lung infection that wouldn't go away for 4 years...after only 1 month of doing these I feel completely healed.. All other minor ailments have disappeared.. I am truly grateful
Thank you so much for your sharing. It definitely encourage us and other people too.
❤️
@@ruwanaravindamapalagama9279 😊l
Hi I seen ur other video on COVID with mr Gu so y didn’t u do this one in English
how come there isn't any english subtitles?
Please post exercise for Adrenal and insomnia
Hi Jonathan Fang, for the first exercise part, you mention the open Min-men position and keep knees slightly bent, does the standing knee need to be slightly bent or straight when the other leg is stamp on the floor?
How about when not stamping, the knee must be slightly bent?
I’m sorry that it took me so long to reply your message. I will suggest you still slightly bent the standing knee when the other leg is stepping. Actually doing the first warm up movement I bent both knees the whole time.I hope this answers your question.
@@inhandacupunctureherbs1809
No worries :) Thank you for answering my questions.
Há uma possibilidade de traduzir p a língua portuguesa?
Please make a video for insomnia doctor
Very important
Weather is getting colder, this video helps to prevent lots of diseases.
ruclips.net/video/eFheffilsyg/видео.html
Please share it with friends and family which also keep them healthier!
Thank you
thank you doktor ♥
Weather is getting colder, this video helps to prevent lots of diseases.
ruclips.net/video/eFheffilsyg/видео.html
Please share it with friends and family which also keep them healthier!
Thank you
Can you do a youtube video for TMJ and ear pain?
Wow thanks sir 🙂
Many thanks for teaching us be healthy! Is your book about your methods available？
I post than on RUclips. I don’t have book.
Hi jonathan..during exercise 6 to 8..I feel abit dizzy and light headed..why is that so...but overall exercise i was sweating and felt warm..thank you
What problem you have before you do this exercises? Do you have any health issue concern?
@@inhandacupunctureherbs1809 hello jonathan appreciate yr reply..i had only occasional vertigo and lightheadedness once in a while now..but it started since 1996..that x was scary..since 8 yrs ago it comes almost abruptly n disappeard.other than that i dont hv other seriouscomplication except tightness in my collar bone and shoulders and neck....but i realised everx i do breathing exercises my head will go off balance and i had to stop..why is that so..yet wen i run or swim or do other exercises nothing happen..could you highlight wat is the core issue ..thankyou🙏🙏🙏
YYYYY ISN’T ur video in English can u make one plsssssss
Is this useful in allergies
謝謝您的教學! 請問這十幾個動作，若是時對夠，只挑其中一些是否也是會有幫助，還是一定要連續作這些才能最好達到提升免疫力的效果? 謝謝!
嗨！方醫師，頸椎第五或第六節有長骨刺，照著你的某些運動手會好麻，是否該繼續呢？
老師,可否給我E-mail,你說有特殊情況可联络你.