Stress - What's That For? Mid West ARIES Webinar

Watch the replay of our webinar “Stress - What’s That For” in partnership with Mental Health Ireland.
The panel discussion will explore stress and how we can best manage it. In the webinar we discussed: Can we recognise stress when it arises? Is there things we can do that can help us manage stress in the moment? We finished off the webinar with our top tips for managing stress.
Host- Cillian - Peer Education, Training and Development Officer at Mid West ARIES
Panellists: Mike O’Neill - Manager at Mid West ARIES
Claire Flynn - Development Officer at Mental Health Ireland
James Fennelly - Peer Support Coordinator - West Clare Mental Health Association
We hope you enjoy!