want to lower your TG and HBA1C, the most effective way is to cut down your sugar and carbohydrate intake. (fish oil does not really help )personal opinion
@@michaelchang2850 Hi, yes of course the good control of blood sugar level highly helps in minimising the risk of blood vessel inflammation and TG level. Especially refined sugar. Supplements are more on prevention side and supporting elements. Thanks for your sharing👍🏻
@@rphliming actually I'm not vegetarian, I'm just cannot or hard to swallow the big capsule of fish oil, that's y looking for alternative from vegetarian side. 😅😅
多谢您们的分享...感恩 !
不客气，感谢你的支持
喜欢你们的健康频道。
我最近都在看着鱼油的资料，以前不会，随便买。现在才知道要买多少EPA & DHA 的成分。我是买来自纽西兰的鱼油，是药剂师推荐给我， 一天一粒。
鱼油的好处真多，保护心脏，眼睛，头脑，集中力，降低三酸甘油(triglyceride),减少发炎 等。
请问每天吃会安全吗？
感谢你的支持！用好内容回报你们
谢谢你的留言，给我们很大鼓励。可以每天吃，也建议每天吃才能尽快看到成果。🙏恭喜你也在保健的路上，加油💪🏻
还蛮有夫妻相的😂
🤣
吃清血药的可以吃鱼油吗
@@tewsamchye3489 你好。我们不建议哦，有可能增加出血几率。一定要先咨询你的医生。🙏
请问莉敏瘦的人可以吃鱼油吗？
Jenny您好。鱼油胖瘦老少都适合，补眼睛头脑和心血管。只要成分合适就没问题👌👍🏻
want to lower your TG and HBA1C, the most effective way is to cut down your sugar and carbohydrate intake. (fish oil does not really help )personal opinion
@@michaelchang2850 Hi, yes of course the good control of blood sugar level highly helps in minimising the risk of blood vessel inflammation and TG level. Especially refined sugar. Supplements are more on prevention side and supporting elements. Thanks for your sharing👍🏻
@@rphliming thanks, i away watching AH Yau talk politics you tube,🙏🙏👍👍
@@michaelchang2850 Big thank for your support on this channel as well💯
Vegetarian normally eat what to get the same results?
Hi. Since we look up to the omega-3 of fish oil, you may take flaxseed oil which is also high in omega-3 as another option for your vegan menu💪🏻
@@rphliming actually I'm not vegetarian, I'm just cannot or hard to swallow the big capsule of fish oil, that's y looking for alternative from vegetarian side. 😅😅
医生不建议我吃胶囊鱼油,因肠胃不好,最好买瓶装鱼油每天一茶匙！
I see👌🏻
Catherine您好。好奇请问您找到哪里有瓶装鱼油吗？可以分享分享🙏
在 iHerd网站买的鱼油Wild Norwegian cod Liver Oil 500ml 一百天份量,购足rm170包邮,本地网站有代购,注意有效日期！😊
*鱼油价格超两百马币以上
我吃过没效果
可能要看成分，也看体质吧
如果希望可以检测它的成果，建议吃了三个月之后做个血液检查☺️🙏这样是最客观的了。