What.... lol no shit sherlock but you don't have to be fat to have an anxiety attack. If you don't exhale properly you will get a claustrophobic anxious feeling. I deal with it daily because im claustrophobic. Higher belts add to the anxiety. I've just never heard anyone describe it as well a Joey. Fook off is an expression, you know?
It's all a mental thing yo, that's all it is. You panic because you think the feeling is unbearable, you'll suffocate or some shit. But it's all nonsense, you've been in that exact situation probably hundreds of times and come out just fine, regardless of if you did well or not. Nothings TRULY as unbearable as your anxiety makes it seem. You've bared it countless times before, remember that and your panic attacks will vanish
I wish I could learn Brazilian jujitsu I’m willing I’m ready I want to go but I have no money I’m broke and this is something I really want to do I wish God would let me do this but I have no money
Mickey gall seems a nice kid I wish him well, he's got a big future ahead
Took me 4 years to grow a pair and join a BJJ gym..best decision of my life.
G Welshjr respect
God dammit thank you. This is how I feel every fuckin day. I almost quit class just doing open mats. I'm going back this week.
took me forever to man up and finally get in there, glad I did
I feel exactly the same way as joey, so cool hearing him talk about it
That shit joey was talkin about the end... Those nervous farts and the sweat n stuff? Thats some of the realest shit ive ever heard bruh!
Your brain doesn't get a vote.
- Jocko Willink
Mickey seems a great guy. OSS
Robert Upton he really is . He is nice to everyone that trains with him . Helping anyone who asks him
I still have this problem that Diaz is talking about. It takes a long time to learn to calm yourself down and control your breathing in jiu jistsu.
John Caruso He's talking about not having an anxiety attack, the dude was 340 pounds when he started, its just an expression uknow?
What.... lol no shit sherlock but you don't have to be fat to have an anxiety attack. If you don't exhale properly you will get a claustrophobic anxious feeling. I deal with it daily because im claustrophobic. Higher belts add to the anxiety. I've just never heard anyone describe it as well a Joey. Fook off is an expression, you know?
It's all a mental thing yo, that's all it is. You panic because you think the feeling is unbearable, you'll suffocate or some shit.
But it's all nonsense, you've been in that exact situation probably hundreds of times and come out just fine, regardless of if you did well or not. Nothings TRULY as unbearable as your anxiety makes it seem. You've bared it countless times before, remember that and your panic attacks will vanish
Mickey "Coke Jaw" Gall
I wish I could learn Brazilian jujitsu I’m willing I’m ready I want to go but I have no money I’m broke and this is something I really want to do I wish God would let me do this but I have no money
Not every BJJ gym is expensive, look around, make calls,try free classes
Joey and his challenges of the ordinary.
this joey is advocating defeatism, focusing on ur strengths and ignoring the truth.
Lol, joeys full of crap, he's probably lucky to have enough energy to think about sets, nevermind doing 5 sets.