HEALTH Q&A | Sugar Cravings, Emotional Eating, Social Pressures etc... | Annie Jaffrey
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- Опубликовано: 30 июл 2024
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I struggle with the *all or nothing* mindset
can we get 5000 subscribers with no videos? I feel you Zoo good
I was just going to grab snacks(cookies and crisps etc. in replacement of a meal) to sit down and watch videos after a long busy day. I came across this video and went and made myself a metabolism boosting soup with vegetables (courgette,red pepper,broccoli, artichoke,parsley,dill) while watching it and filled my tummy with goodness instead of bloating. Thank you Annie for this great influence and inspiration. Just do it is the way forward! Now off to do yoga for de-stress! Xx
Good job!
🙋♀️
Way to go!
You are such an inspiration Annie. Please keep making
,, What I eat in a day video,, - I really enjoy them and get so so many inspiration!
I always eat much better for a few days after I watch one.
Annie you’re so inspiring and beautiful inside and out. I think you could do an amazing job on a podcast. Ever thought to do an episode? Because you made my day! I feel so good about myself now and I’m inspired to be more healthy and active. 😌
Your happens and satisfaction and acceptance of everything about who you are shines through every time I watch your channel. You have helped me be a bit more strong and accepting of the things that I do for me that not everyone understands. Thank you!
I love how down to earth and real you are, it's inspiring, and refreshing too! Thank you for this it made my day xx
I really loved the phrase “pay now or pay later” in regards to healthy eating. That’s such a fantastic way to look at it. I really love the open minded point of view you take on everything. Thank you for putting out such positive and wholesome content❤️
Love this, especially that pep talk at the end of the video!😍 That made me smile and feel so good and motivated. I agree with you 100%. Thank you Annie for inspiring us, you're such a sweet and wise woman😊
I love these kinds of videos from you! you have such a calm and sensible way towards things and it really helps reduce my anxiety around my food choices and lifestyle. You are so beautiful, inside and out! P.S thank you for featuring my comment
You made such a good point that really resonated with me “pay now or pay later” you’re so right! Wether it be straight after the meal with bloating and discomfort to the following days with skin changes and weight gain to years down the track like you said with disease. Well said Annie 😊😘
Please consider doing cleaning video. I am inspired by your cleanliness.
Omg yes!
Yessss!
I think she mentioned before that she has a cleaning lady helping her... but maybe I am confusing her with another youtuber, not sure 🤔
But I would love to see a cleaning/decluttering/organising video too! 😊
What you said about stress eating was really helpful...struggling SO MUCH with that lately! Thank you sweetheart!
You are soooo inspirational! Talking about watching negative things, with Halloween and stuff, I found myself watching scary videos on RUclips over the last couple of days(it's a vortex of fear). boy oh boy the amount of anxiety this causes is through the roof. I promised myself today to stop watching so this video gave me motivation. Thank you Annie :)
Omg ilysm Annie!! You are truly an inspiration! Thank you for all of your words! They have truly resonated with me! Could you maybe do a video on how to always look presentable and/or always dress your best? I’m in a style rut from working from home 😩 you are always so stylish and chic! ❤️🤗 you’re a true beauty inside and out
Love it that you upload two times a week! 😍
I love your candidness Annie! I appreciate you. I learn from every video you publish. I have struggled my entire life with health and what that means for me. I have been on both ends of the axle of weight issues - from anorexia to morbid obesity and it wasn’t until a year ago that I realized it has to be a lifestyle and not a diet. It’s been a struggle but I have lost over 200 pounds and 100 of that was in this last year! It’s the fact that along with good diet and a very disciplined exercise routine (daily) that I am in the very best health (mentally and physically) that I have ever been in. I cook and prepare food as you do and I enjoy all of your recipes - however my hands down favorite - your vegetable soup!! I love it and could eat it every day! Thank you so much all of your information and suggestions - I just want you to know...some of us really do practice the advice you give. ❤️❤️
Every one who made fun of her I’m sure regrets it and was jealous!! She is super BEAUTIFUL and super unique!! She can intimidate people just with her self inside and out! They are mad because they love what she does and can’t achieve her success!
You are part of my positive environment, Annie! Thank you and take care xx
Love it Annie! You are so beautiful from the inside out and such an inspiration for an aspiring entrepreneur like myself. 💞
Thank you, Annie for keeping us inspired 💕
Annie, I love your strong personality! I’d love to see ideas for a healthy breakfast, lunch, dinner and snacks. I’d also love if you showed us some at-home exercises. Love you 😘
Annie I love you so much you are an amazing woman💕your videos are the most inspiring
Thanks Annie. Your energy is so amazing. I really enjoy watching your videos and always feel good and inspired after watching them. Much love ❤️
Hi Annie. I really appreciate this video! It's challenging staying healthy especially when living in the Caribbean and around the holidays. Thank you for the tips and extra motivation. Love you.
you emanates so much positive energy... literally inspirational
Loving the positive vibes! My biggest "why" is my health, the well-being of body and mind. What's the point in being successful, rich, having family or boyfriend if I'm too sick to enjoy it all?
this is actually the best health video i’ve ever seen!! and i really appreciate that you included my comment❤️
I am just like you when it comes to skin! It's because of my skin that I am most motivated to be healthy. I am still struggling with hormonal imbalance though but getting there! Your tip on burdock root many videos ago has worked WONDERS for me!
Love this video!one of the best q&as!you have put every topic organized with useful tips!i have passed the same journey as you and i know how hard it is.you are sweet,logical and calm,and i love that u are honest and u dont forget from where youve begun.keep making those videos.they have meaning,advice and are helpful!💞💞💞
Very helpful and motivational, as always! I was kind of feeling down and binge eating lately, but I am gonna get back on track!!! Thank you Annie
Thank you for my positive mood ! I struggle with not eating late in evening and with sweets.;-(( I do work on it but yes the emotional eating is my biggest issue at the moment . Especially when my child is in bed and it gets quiet around all I want is to relax with a cup of tea and something sweet with it.
Annie thank you so much for this video once again🙏🏼I am so much into nutrition myself, and I really like that you do these kind of videos🌿There’s not too many youtubers doing these kind of videos so pls keep them up💋💚
love your videos, especially q&a and health related videos from you! :) so happy you did this!
You’re right prioritising is key, as soon as you truly put your health first you’ll see results
A very well spoken and well thought out video! Really appreciate your great, positive advice on this topic!
You have the best skin and hair I've ever seen!! Love your videos, Annie!
Hi annie, thanks for the video! I totally agree with most of your tips. I would just like to add... if any of the viewers are struggling even though they are following every good advice that works on most people and you notice fatigue and stomach pains, indigestion, bloating etc etc. don’t wait any longer... get yourself checked for any kind of intolerance or maybe health issue you might be having. I loved this video but for me I instantly had a mental alarm going off when she talked about fruits because I just found out im fructose intollerant... all these past years I thought I was curing my body when I ate a fruit and now I’m realizing that my body was struggling everytime.... I used to be struggling with my weight and energy levels and I never thought I would have fruits to blame... today I wish I would have gotten it tested way earlier in life... just a tiny aspect of your nutrition can make a huge difference!
Annie, I LOVE YOU ❤ since I follow you, my life changed for the best. Thank you To be yourself and to share all your positivity with us. ❤
You look so so so beautiful !! 😻😻 loved today’s video!
Loved the video you're so positive and your skin looks so healthy and glowy!😍
What an inspirational woman you are!!!amazing video Annie😍
Much love to you Annie! You inspire me always 🙏🏻
So refreshing and honest, thank-you for sharing your experiences and struggles! x
This hasn’t even started yet but I can tell you this is the video I have been waiting for!!!
You are just sooo beautiful Annie, both inside and out!!!!
You inspire me to love myself more❤️ thank you so much annie!!!
Thank you Annie for this video.
You are just a real inspiration for everyone😊 💕
Such an informative vedio,thank you so much for the knowledge and motivation 💖
Keep doing what you're doing Annie. You're inspiring a lot of people. You're changing peoples lives. I'm glad I found you you're amazing. I will be forever your Number 1 Fan. I always appreciate you thank you for your videos I love you Annie😘❤️😍
Great inspirational video again!! Keep up the good work Annie!! 💖
I love watching your videos Annie, such a sweet soul and always an inspiration xo
Love it Annie!!!! thank you so very much for sharing your experiences!
Awe thank you so much for including my comment and talking about social pressures! Great video!! :)
You're the most inspiring woman on RUclips!
That video was really motivational and therapeutic, thanks Annie!
Love your inspiration for healthy living! Thank you for sharing and for your constant your encouragement!
Annie ! thank you so much for sharing your good energy ! it helps me a lot ! Love from Nice, France
Whenever you share your thoughts it is always so inspiring
You are amazing. Thank you for putting so much effort in those videos. You helped me a lot
This was such a helpful video! I even screen recorded a segment of it and sent it to my mom❤️ thank you for this!
Such a great video - thank you Annie! ♥
please do videos like this more often, i love it!!
The most beautiful women inside and outside ❤️thanks for everything ! love from France 🇫🇷 bisous
Thank you Annie for this video 😊 you always inspire me to be healthy 💕
Such an inspiration! 💕
Loved this video. Thank you Annie for all your insight!
Absolutely loved watching this, thank you so much for sharing ❤️
Love how you open up to us!💕
Great video ❤️ I’m going back to green smoothie in the morning that I did for 5 years. I don’t know why I stopped! Thank you 😊 ❤️
Annie, you full of such good advice and wisdom. I agree with everything you are saying. You are what you eat. If you really want great skin and to look good, feed your body with nutrients as this is where looking healthy comes from. I think it's worth investing in good food even though it may be a little more expensive. Rather than spending a fortune on expensive skin care and cosmetics.x 😊
You're such a gorgeous woman. I really needed this video today. Thank you 😊💐💝🤗
Keep your chin up AJ, not as smiley as you normally are and have the feeling youre not as happy in your own life right now. Hope Im wrong. Shows how strong you are that even when youre not in the best moods youre still trying to help others ❤
I love you health tip videos! Great advice and reminders 😊
You are so beautiful, smart and inspiring! I love your clean, modern and delicate style!
Love your positive energy.. Please keep making the video like this.
I am literally in awe with how beautiful you are!! You just glow :) I want that glow! haha xx
It’s called makeup, see before and after vids, they don’t wake up like this!
You are amazing Annie ❤️
Very well said. Love you're videos, all the way from Australia. You are so inspiring. Thankyou💕
Love this!! Truly inspiring 🙏🏻💕
Good nutritional advice and all common sense really.
I would add, if budgetary constraints are an issue try buying fruit and veg from less expensive places or supermarkets such as Aldi and Lidl (which I think are all over Europe at least, sorry if I’m wrong). You might have to pick it directly off a pallet but broccoli is broccoli wherever you buy it. Better still, shop about an hour before closing time, the fresh produce may well be reduced if it can’t be sold the next day.
Beauty comes from the inside! You really embody that! ♥️
Love you, Annie ♥ I like your view on life! Thank you for sharing your Tipps! I'm totally agree with you.
Thanks to much! These videos help me so much!!!😍do you have any books to recommend(In the end you mentioned books) And could you pls do more videos about body positivity, self care, books, journaling, creativity and also just in general positivity
Honey xoxo How not to die is a very Good book about food :)
this si SO helpful ! thank you so much for being such a big inspiration
You are absolutely stunning inside and out! Thank you so much for your inspiring words. Xo
Loved this Annie, you are so wise x
Annie, you look so radiant and polished! Could you share with us what makeup (especially face) you’re wearing? ☺️
you are such an inspiration! 💕
This video is gold! I absolutely love your content
Thank you so much for these healthy tips! Very helpful!👍
Its true darling.. Thank you for sharing with us... You motivate me so much.. I really love you❤
I recommend everyone to watch “hungry for change” it’s basically everything Annie talks about and more!
So informative! I love your videos 💖
BEST inspiration! You helped me a lot.
Annie’s hair is too gorgeous!!
👏👏👏👏👏👏 sound advice on all points. Too often we look for a miracle solution, usually a fly-by-night trend that is NOT scientifically proven or worse, actually damaging and counter-productive to our bodies and our goals. “Keep it simple” with Whole Foods and exercise - that actually WORKS. Consistency in good habits is a guaranteed path to wellness goals. Terrific video!
Great tipps. 😍 I‘m 100% motivated to go back to healthy eating now. Thank you so much. ♥️
You are looking stunning as always❤️❤️
Your eyebrows are looking so good! Makes me want to get mine microbladed too
Thanks, Annie! Much needed talk!