10 NATURAL WAYS TO BOOST ENERGY | Without Coffee | Annie Jaffrey
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- Опубликовано: 30 июл 2024
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Feel The Fear And Do It Anyway by Susan Jeffers
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Annie start a podcast, I would definitely love to hear it 💕
You need to write your own book with all your knowledge. Been watching you from the beginning, you are so lovely & just makes my day. I get energy from watching your videos!
Thank you so much!! Makes me so happy to know ♥ (And yes I'd love to write and share a book with you guys one day!)
Yes, totally agree with you, Annie is such an inspirational, wise, beautiful inside and out❤️❤️❤️
I would totally buy your book!
I was literally just thinking the exact same thing - it could be dedicated to young girls trying to feel their way into a healthy happy and resilient adulthood (the phrase my mum always uses to describe what she wants for her kids)
@@AnnieJaffrey why one day ?lol start now hahah ! I would love to have a book with all your recipes :)
For anyone that has a hard time following videos like this and feels overwhelmed with all the info, here is a little list of what she mentioned:
- a nice wind down routine/ good night sleep
- get moving and breathe (gym, walks..)
- inner well being (good energy coming from the inside) & focusing on being positive
- being self aware of our thoughts
- WATER stay hydrated
- fuel the body with good nutrients
- practice gratitude (I get to do instead of have to do) - appreciation of everything that makes you you
- plan for the future (travel, dates, treat yourself days)
- keep your space CLEAN
- pay attention to our self talk (tune in to a more nurturing voice)
- Stop those limiting thoughts
- drink green tea (gentle source of caffeine)
Hope this helps! ♥️
Thanks
Thanks🌸
Your comment overwhelms me too
You should start a Podcast
One other big one: go out into nature! 🌿🌼
Tip number 11:
More Annie Jeffrey videos ❤️
This video is about energy and your beautiful calm voice is relaxing me so much😭♥️
Thank you so much ♥
Annie, your mindset is so refreshing. Please start a podcast! We would love it!
I have to say I’ve had a few “down days” lately but this morning while I was getting ready for work straightening my hair, I turned on this video (let’s be real my whole watch later list is full of your videos 😂) but I am feeling very, uplifted and ready to start my day. You are such a positive soul, I hope you really do know it’s not only your videos, but you as a person that makes a difference! 🥰
Every time I watch your videos, I feel I’m getting closer to being the type of human you are. So inspirational, Annie!
This video was much needed! Thanks Annie! I knew all of these tips already, but i have been in a lazy mindset lately and this video was a much needed reminder to get back on track and become more energized! Thanks so much for making such positive and motivating content. ❤️❤️❤️
Thank you so much Annie! I needed this so much today, I want to stop drinking coffee everyday to boost my energy at work, so all of your tips are going to be so so helpful! I am following you for years, and you have always been one of the biggest inspirations! YOUR energy is everything to me❤️
I’ve been in a slump lately and this video had everything I needed to hear right now to feel uplifted and motivated, thanks for inspiring me, as always!!
you need a podcast annie! i need your voice in my ears everyday
I love your mood and your energy. I always look forward to see every single video from you. You are such an inspiration. Thanks for the advice and all this healthy reminders. 🤗😘 Keep the great job!!
I second the gratitude. I've done this for the longest time now and a lot of my mindset comes from growing up in a worst situation and around others who never had as many opportunities as I did. Trust me being able to run, walk, breathe really is something to be grateful for and it's always helped me keep a positive mindset even when times were tough.
I feel so blessed to have you as a RUclipsr. You feed your followers amazing content that we take and implement in our own lives and are able to share with our loved ones. Thank you for being a light and always aiming to be the best version of yourself for yourself. I love you girl! Hope to meet you one day/maybe even work together who knows😋 💋
I’ve been feeling so down lately, this video could not have come at a more perfect time for me. Thank you Annie!❤️
Nice video! So true about self talk. Our mind just blindly believes whatever we tell it and it's so important to make the effort and improve the way we think. I didn't even know until recently how much damage can negative self talk cause. There're lots of resources on the internet about this topic worth reading.
You and your voice 😍 so soothing! My new fav thing to do while cooking after a long day at work is to listen to you talking good stuff😍
Hello beautiful girl :) I've been missing your videos while I was on holidays; I'm so happy to be back home and catch up with your new inspiring and uplifting videos. I have to say that your are maybe one of the very few who keeps it so real and raw, and every one loves you. I hope you never stop your videos. Much love from Dubai xoxo
Omg perfect timing as I just quit coffee but feel like I have less energy! Love you! I have been watching you since you were living in New York!
Thank you Mrs. Annie and you have a beautiful energy about you,I love your 10 tips on how to boost energy ,have a beautiful and blessed day.
So grateful for your videos! You inspire me to live a healthier, positive life!
Love how positive you always are! It would be nice to see a video on what food supplements you take xx
What you said about your body "organizing" real, whole foods vs processed foods really resonated with me. I cook for myself almost every day, but when I go out to eat I find it difficult to turn down foods I know aren't good for my body in any way. I love the way you explained why we should eat more whole foods - such a straightforward argument, yet so effective. Lots to think about from this video, thank you for sharing!
Dear Annie, thank you so much for being such an open hearted and inspiring person! You are the best ever! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
You are honestly the best. You are possibly the only RUclipsr that I love watching and it always makes me feel better after watching you :) Keep up the good work! Xxx
Annie, thank you for always giving me so much motivation!! After finding your channel I am Vegan, I'm starting to workout more, drink way more water then before. And put more work into my everyday self and care more about the people around me. You will always be a huge inspiration to me:)
I'm trying my best to quit coffee right now you you read my mind! 💞
Thank you for this video! It was very relaxing, and now that I've just finished watching it, I feel ten times more motivated an energized! Also, I already practice meditation, journaling, and drinking matcha is also wonderful to get more energy throughout the day without feeling agitated.
yes yes yesssss! in love wit the work you’re doing in the world. you have such beautiful energy! inspiring and so refreshing. so much love for you ♥️🙏🏼
You always give the best tips! Love you Annie!! ✨💕
Another amazing video by the even more amazing Annie!! I really needed this video cause I've been so low in energy recently.
Hi Annie, love your channel by the way. You have really inspired me to eat more veggies and incorporate them into my daily meal planning. Thank you for so many ideas on healthy eating. 🤗
👋hi annie i do Sport, clean eating (no Meat no Dairy), i Keep my body hydrated, i Drink Vegetable juice and i sleep a lot. I feel very good with this Lifestyle... When i was Young i Use top eat Meta and a lot of Dairy... i feel much Lighter and better now. I wont to Start to Drink Green Tea. You inspiring me A lot thanks for your Video 👍
Hi Annie! Loved your video! Thank you for all your tips and knowledge on self care and self love 🥰 What is the necklace you're wearing?? Thank you so much for your good energy 💕
Nice video, always looking to increase energy, thanks Annie!
Your body glow is so beautiful and appealing, stunning ✨❤️
Whatever you were cooking looked delicious. Would love recipes for all of that. My tummy & brain need that nutrition desperately. Thanks for the uplifting vlog. 🙏
Thank you for this video. Much needed! You’re a blessing Annie ❤️
You are AWESOME! Loved these tips. I'm a big water drinker and exercised most of my life. It really gives you loads of energy (and body confidence). Yes, I'd love to see a video on supplements you take!
Annie you are such an inspiration! Since I found your channel I've been binge-watching everything lol. Lots of love from Brazil
This is such a great video! Thank you for the positive vibes this was much needed ❤❤❤❤❤❤
This video idea is really nice✨ reaally glad I could see this video as soon as possible♥
You are right. Enought sleep is the most important thing. I love your videos 😊
Thank you Annie, always brighten up my day xo
Thank you Annie for good contents. I have constantly been having negative selftalks didnt notice till you mentioned it in this video. Very inspired by this video as well as your past ones👏
This was a wonderful video that I watched at a moment that I needed to hear about these tips and suggestions. I would be very interested to hear more about the supplements you take. Once again you are such a calming person who lifts my spirts and makes me find my positiveness in life - thank you!
Your voice is so relaxing...I dont know you but I think you’re so kind and sweet...beautiful soul and heart ❤️
Thank you Annie for this amazing video and thank you for reminding us how to get energy naturally ! I needed that seriously, I drink too much coffee ☕️ ( 4 cup a day and I can confirm what you said about coffee the caffeine doesn’t work on me anymore even after 4 cup) that is why your video « tombe à pic » for me and hope will help me daily 😘❤️
I'm always so inspired by you Annie, i just listen to your videos while doing chores. I'm so gonna copy the glass bottle for the lemon juice idea BTW
Annie I love all your content! You are such a beautiful person.
Watching your videos inspires me so much. Thank u :)
Hi Annie! It would be lovely if you could do some videos about cooking. What we should eat and how to cook it. What to buy and have in your pantry. Short daily videos with a positive content would be great! With love. Claudia
Thanks for the new Video, Annie! 😘
Love from München 😊
Yess!! i would love to know what supplements you take! btw, loved the video!!!
Annie, thank you so much for this video! It's already motivated to think positively and go to the gym :)
Thank you Annie ! :) Love the tips and your take on being positive.
I love all these tips! Your so sweet Annie!
For me Yoga is a huge lifechanger. 🧘 This video is awesome!!!
Thanks for being so positive!
Truly beautiful inside and out. Thank you for this great, positive video. :)
Annie, how do you "fall in love" with self care? i feel like it difficult for me..to look my best everyday
yes! would love a video about finding motivation to look your best, maybe not everyday but like most of the time
you always look sooo put together, even in your lounge wear :)
I just wanted to mention that self care isn't always about looking your best it's about taking care of yourself and treating yourself. You know giving yourself a face mask or doing your nails.
you learn it step by step :)
Liza1013 personally , taking care of myself, wearing nice clothes, nice makeup makes me feel so good , I like this moment when I am getting ready because it’s Me moment ❤️
Loved these tips very helpful 💕🥰 you radiate health, love you 😍
Your skin is so glowy😍
My Dear Annie 😘😘😘😘😘, thanks for your videos and energy you give me. I'm reading the book "Feel the Fear...", it's a very good lecture is helping me a lot to see things in another way. Thanks for this wonderful recommendation and for all love you give us 😍.
Thanks, Annie such amazing tips in this video! So appreciate it.
I love you! Your advices are always precious
listening to u just made me happy
Great tips! You are absolutely glowing and beautiful! 😊😊😊
Hey Annie thank you so much for this great video
From where did you get your carpet? Your living room is so beautiful!! And I love your lifestyle and your so inspiring!
It would be awesome if you did a podcast on healthy living and I could listen to it every morning 😊
Just by listening to you i get positive 🤗much love from California
Yes please do a supplement video ! (:
Looking glory and gorgeous and always! Your skin inspires me lol
Aww thank you ♥♥
For me it is Jesus living within me, in my spirit, that gives me real positivity. For those struggling to feel positive, try reaching out to Him and inviting Him in! Jesus is my well of joy inside. This reminded me so much of the Bible- how our heart is the earth for God to grow within us, but we have to take care of the rocks, thorns, etc., that may come in, for Him to be able to grow and be expressed through us.
Well said I agree💗
Said beautifully 👏
I completely agree. Its alwats hars to look within our own without relying on Jesus having out back.
A great content as always! Love you, xx ♡
thank you for motivation, please tell where you take motivation (video, books, phrases) ?
I really shrieked lol dude I’ve been feeling so drained lately! Thank you Annie 🥰
Annie, can you recommend more books? I get so overwhelmed with such a huge selection..lol. Love your video. Mucho love your way 😘
Thank you for inspiring and motivating dear
Annie you are such an inspiration to me I love you so so much 💗💗💗
Aw I love you too! Thank you for being here & watching ♥ ♥
Thank you very much for this amazing video! 😍
What it your take on going to counseling or therapy?? Have you ever tried these options??
Love hearing all your knowledge
Great video. Please Annie do a video on which supplements do you take😊love from Denmark
Annie du är fantastiskt inspirerande!!
Absolutely love your channel ❤️
Hi Annie! Can you please link or make a video about motivational or healthy podcasts to listen to? I been struggling with depression and need some positive podcasts to follow 🙏🏼🙏🏼😊
That is a great video ! Thank you so much. The more tired I am, the more coffee I drink. This is not good and I will change it. Do you drink alcohol ? Could you make a video about alcohol ?
Hi Annie! Could you please share the list of your favorites on Audible? I have been loving your recommendations so far and need some more! :)
Damn girl you slayed this video!! Since you wake up so early and stay active, do you ever take naps in the afternoon?
Naps for 20 Mins are okay but no more longer
I needed this video at this very moment all the word said were words that I needed to hear, thank you for uploading this inspirational video
Talking about energy in people...✨ I would like you to talk specifically about feminine energy, how to cultivate it, how to be more feminine... 😘
Your energy is infectious Annie ❤️
omg this videos was exactly what I needed in the last days!
Love your book recommendations
You are great Annie! It is like you are in my mind which everything you tell us! Thank you 🙏
With 😊
You're glowing 😍
Wow 1 hr ago never been this early! Love you annie