The Secret Sunday Session with Alethea Crimmins

S4 | EP.4 The Secret Sunday Session with Alethea Crimmins
PODCAST TRIGGER WARNING
In this week's episode of The Secret Sunday Session we speak with motivational speaker and international hype girl, Alethea Crimmins.
We speak to Alethea about her struggle with body image, the need to be intentional with your day, and how to overcome the negative opinions of others.
We start the conversation about mental health, positive wellbeing and being your number one supporter.
Start the conversation by pressing play!
Where you can find more:
/ thesecretburden
www.instagram....
Follow Alethea:
/ ms_hdic
/ ms_hdic
We start to make the necessary change and challenge the perspectives we are to know when we start one conversation, so let us be your one for today!
If you found this episode triggering please reach out to the below support services:
www.thesecretb...
butterfly.org.au/
kidshelpline.c...
www.lifeline.o...
www.blackdogin... (www.blackdogin...)
whiteribbon.or...
www.1800respec...
www.beyondblue...