Parkinson's Disease Exercises: Brain and Body

[@janakiramsetty5812]

very relaxing excercises and mobility and range of motion. great

[@Della-k6h]

I so enjoyed this program. It’s wonderful!

[@jhumabanerjee722]

Polly i love these excercise very much so I greatful you very much

[@luciacaamino1471]

Morning Ms polly carpio its big help to my mother this exercise tha ks to you mam

[@NancySteinle]

Thanks again to PFP and Polly!! On this Thanksgiving Day wishes to all and a thankful message to new friends I’ve made through the Parkinson’s Foundation ❤

[@NancySteinle]

Awesome as always!! Love the weights!

[@simonfraser6581]

Great series of exercises London England. Simon F

[@pollycaprio3568]

Hi Simon! We are so glad that you exercise with us at Power for Parkinson’s! Keep up the good work!

[@NancySteinle]

Love it! Appreciate the weights
Thanks Polly 😊

[@NancySteinle]

Thanks again to Polly and Power for Parkinson’s!! Exercise for me is like a prescription you carry with you every day. It’s yours for the taking!! For a small amount of time we can concentrate on improving and open a door of opportunities. Physically and mentally good for the soul. ❤️

[@nganguyen-ug6oc]

Thanks Polly!I did the lesson 3 year ago,but still very good!

[@pollycaprio3568]

Hi Mary! Keep exercising-you are doing great!

[@gardeniastrong9856]

Polly! Love this exercise class! Love Power for Parkinson's!

[@lorrainebevins2822]

N n

[@maryannwoodward4284]

cacao

[@pollycaprio3568]

Keep exercising! It is so good for all of us!

[@ramamalik6747]

I joined ur class after 15 days as I was not well.i really enjoyed today.

[@ParkinsonDotOrg]

Thanks for joining us!

[@NancySteinle]

Great work out!! Love the weight included!! Thanks always!!🤗👍👍

[@ParkinsonDotOrg]

We're so glad you enjoyed it!

[@vuitle]

Thanks for sharing the exercise, that I am looking so far'. Thanks.a lot.

[@PowerforParkinsons]

Absolutely, Polly has new classes every week at www.powerforparkinsons.org

[@denisefrederick9179]

@@PowerforParkinsons 11

[@swatsthakkar8370]

Wonderful exercises. Many thanks for sharing. May god bless u

[@gemechubekele5690]

Qaĺ

[@pollycaprio3568]

Thank you for your lovely comment. We are glad you enjoyed the exercises!

[@jospehinekanny6062]

Your exercises are easy and able to follow. Thank you 👍

[@dianekashy9314]

This is a great workout - even if you don't have Parkinson's!

[@PowerforParkinsons]

Thank you! Polly livestreams weekly on our channel at 1pm CST.

[@pollycaprio3568]

Thank you, Diane, for your comment. I agree with you!

[@yu_yu-q8x]

@@pollycaprio3568 こんにちは、はじめまして。pd
の初期ですが毎日動画を見て頑張っています。
pollyさん、とてもステキですね。　
これからも、よろしくお願いします。

[@pattirossiter1065]

I’m ready to work out some kinks. Thanks, Polly. 🌺

[@lidaschoeman1528]

Thank you its very good.

[@pollycaprio3568]

Thank you for exercising with us!

[@PowerforParkinsons]

0:00 Introduction
1:34 Warm Up
8:13 Brain Teaser
10:57 Light Weight Exercises
20:27 More Exercises
41:20 Cool Down

[@ParkinsonDotOrg]

Thank you! We added this to the video's description for easy access.

[@firemanxd8366]

2r

[@firemanxd8366]

I will have

[@pollycaprio3568]

Thank you for joining us and for the comments!

[@MargaretHill-uz1ge]

@@ParkinsonDotOrg j job
At

[@ramamalik6747]

Thank u dear polly

[@marlynargallon4919]

A wonderful exercise you give me thank you so much!

[@PowerforParkinsons]

Thanks for exercising with Polly!

[@pollycaprio3568]

We are so glad you joined us in these exercises. Thank you for the nice comment!

[@geraldinehatcher]

I have a hard time doing the out and in with my legs at the same time. I wonder why because I can do everything else.

[@mahfuzarabegum2866]

Helpful Thanks

[@RobGrant-cu5uy]

I am from nz I have Parkinsons I have just done your first class very hard for me with the route

[@geraldinehatcher]

I hope you’re doing better, keep up the amazing work!

[@MuhammadIrfan-t8p]

Excellent ex

[@marylaing9682]

Hi Polly

[@ninamosier1198]

Hi Mary😊

[@NancySteinle]

👍❤

[@chestnut1279]

if these hurt your lower back how can that be worked around?

[@pollycaprio3568]

We always advise avoiding any exercise that causes any pain. Perhaps you can check with your doctor or physical therapist to obtain more specific individualized advice! Wishing you the best.

[@chestnut1279]

@@pollycaprio3568 thanks i gotta get another PT for this back

[@kamlijava4255]

nice

[@pollycaprio3568]

We are so happy you enjoyed these exercises!

[@intesarisho4894]

Very cod exersise

[@pollycaprio3568]

Thank you for joining us!

[@45jojsh]

rr

[@TheShoabhasan]

very good exercises to keep one fit. Thank you very much.