I was looking for a mild workout today and this was perfect. I didn't have a ball but I used a large roll of paper towels and it worked fine. I do a lot of your workouts and they are great! Thank you and keep making more seated workouts! They are much appreciated!
Oh, thank you!!! What a kind and thoughtful comment. Thanks so much.🫂I see you're doing a seated workout today...not sure if you've seen my chair channel but I'll add it for you in case you want to do newer ones: youtube.com/@ImprovedHealthChairWorkouts
Sister-worthy primarily because as a newbie, her attention will remain focused thanks to YOUR attention to uncomplicated moves. Plus, she taught me how to bowl so we'll take a stroll down Memory Lane when we get to that portion. 😊
I think this was my first video. It took me a few seconds to realize what you meant when you mentioned bowling (but I did remember as I saw the ball in my hand in the picture).
@@chrisperkins6403 I just looked...yep, it was the very first video I created. I felt so awkward in the first few videos with a camera in front of me. I'm over that awkwardness now:)
Thanks Jules!
Your videos are the best I have seen on you tube. Thankyou.
Thank you!!!
I was looking for a mild workout today and this was perfect. I didn't have a ball but I used a large roll of paper towels and it worked fine. I do a lot of your workouts and they are great! Thank you and keep making more seated workouts! They are much appreciated!
Thanks for your comment, Julie. I haven’t done many seated workouts lately but plan to create some new ones soon.
Btw, love how you improvised with the paper towel roll!
The beginning of Improved Health and now four years later you have almost 300k subs! So proud of you 🤗🥳
Oh, thank you!!! What a kind and thoughtful comment. Thanks so much.🫂I see you're doing a seated workout today...not sure if you've seen my chair channel but I'll add it for you in case you want to do newer ones: youtube.com/@ImprovedHealthChairWorkouts
@@ImprovedHealth you're very welcome and thank you :)
Thanks for great work out!
Sister-worthy primarily because as a newbie, her attention will remain focused thanks to YOUR attention to uncomplicated moves. Plus, she taught me how to bowl so we'll take a stroll down Memory Lane when we get to that portion. 😊
I think this was my first video. It took me a few seconds to realize what you meant when you mentioned bowling (but I did remember as I saw the ball in my hand in the picture).
@@ImprovedHealth Seriously? Your first video? What a fun behind the scenes fact. (Yes, one of the moves you coached "as if you were bowling".)
@@chrisperkins6403 I just looked...yep, it was the very first video I created. I felt so awkward in the first few videos with a camera in front of me. I'm over that awkwardness now:)
Thank you!
I love your videos
Thanks Charleen! I'll add the link to my new chair channel in case you haven't seen it: youtube.com/@ImprovedHealthChairWorkouts
This was awsome workout too..!
Thank you!!!
Thanks!
thank uou
Thanks!