Start the 14 Day Wall Pilates Challenge! 1.PLAYLIST WITH ALL 14 WORKOUTS: ruclips.net/p/PL6F8elYp4eOGn6YJ9bqNxcmopKCi0c6_a 2. DOWNLOAD CALENDAR: rachelsfitpilates.myflodesk.com/14daywallpilateschallenge
I love that your son joined in the stretching!! You can see how proud he is of his mama and wanted to be a part of the amazing work she is doing to help so many of us!
Omg thank you thank you thank you!!! I found this last night after the VP debate all the world is making me feel so anxious!!! This routine REALLY helped me to see I can stay healthy w/o the gym!
Loved this workout. Tough arm work but got through it! The special guest at the end made me smile through stretching. He’s adorable and admires you so much.💕
Another great session today. Loved seeing your little guy. You are such a great example! Thank you for being a great role model of how to care for one's body, to us and him.
I went to physicaltherapy (4th time) for my back which i had surgery on and now they are saying my hips are locked i praying you workout will help me to be able move and do things again thank you
This workout was 🔥! My arms are going to be so sore tomorrow! The triangle pushups were such a challenge! Love that your son helped with the cooldown 😅. Couldn't have done it without him! So darn cute!
Day 12, my arms are dead😂. That stretch summed up motherhood because that's exactly how many of my sessions go. My girls are always coming in and sometimes they join in and sometimes I need to pause to sort something out. I love how real that was ❤
You are really great! But I just think that you force stomach and arms a lot more, and legs and glutes much, much less. I would like a lot more for the legs or if it was at least proportional. Because you are the only person whose programs I like to work on.❤
Start the 14 Day Wall Pilates Challenge!
1.PLAYLIST WITH ALL 14 WORKOUTS:
ruclips.net/p/PL6F8elYp4eOGn6YJ9bqNxcmopKCi0c6_a
2. DOWNLOAD CALENDAR: rachelsfitpilates.myflodesk.com/14daywallpilateschallenge
I love that your son joined in the stretching!! You can see how proud he is of his mama and wanted to be a part of the amazing work she is doing to help so many of us!
Aw thank u so much!
Omg thank you thank you thank you!!! I found this last night after the VP debate all the world is making me feel so anxious!!! This routine REALLY helped me to see I can stay healthy w/o the gym!
Aw yay! I totally feel you the world is so heavy right now! 😭 glad you stumbled upon my channel and I hope you enjoy it! 🥰
Such a cute little visitor at the stretching session! Glad to see him join. Enjoyed today's class very much.
Aw thank u so glad u enjoyed him 🥰
Loved this workout. Tough arm work but got through it! The special guest at the end made me smile through stretching. He’s adorable and admires you so much.💕
Haha isn’t he so cute?? He was so proud to be in it!
Another great session today. Loved seeing your little guy. You are such a great example! Thank you for being a great role model of how to care for one's body, to us and him.
aw thank you so much ! glad you enjoyed the workout and seeing him too :)
This was the toughest class yet for me, but in a good way! Your son by the way is so adorable! Thank you!
aw thank u!!
I loved this workout Rachel. Thank you for all of your fabulous workouts. You son is adorable! Such a special addition. 🥰.
Thank you so much!!
I went to physicaltherapy (4th time) for my back which i had surgery on and now they are saying my hips are locked i praying you workout will help me to be able move and do things again thank you
Awe, he is precious. Thanks Rachel
thank you so much!
This workout was 🔥! My arms are going to be so sore tomorrow! The triangle pushups were such a challenge! Love that your son helped with the cooldown 😅. Couldn't have done it without him! So darn cute!
Haha I’m so glad u liked it! He asked and I was like that actually might work for the stretch 😆
Thanks so much Rachel, I have just started doing your wall Pilates and I’m desperately trying to lose menopause weight 😢
I DID IT!!! Thank you Rachel! Your classes and instructions are the best!
You're so welcome! thank u!
The elbow on the wall feels so good 😊.
My son also joins me when Im exercising and sometimes it turns into playtime 😅
Thank you
Haha yes! Can def relate!
Day 12 done - staggered arm push up … wow felt the burn 🔥 super cute when your son joined you 🥰
Haha thank u!! Glad u enjoyed him 😃
What a treat! Not only did we get to see beautiful Rachel but her Little Prince as well! What a cutie, he must take after his mama!
Haha thank u! Yes so fun to have him here with me!!
Loved our little visitor today and the way he said bye🥰🙌🏽
haha yes! he's such a cutie :)
So cute the stretch helper 😊
😊 thank you
@@rachelsfitpilates 😍
Abs were burning today after doing abs yesterday too. Feel that burn 🔥
Love your little helper. So cute.
Thank you!! 😊
This was too good for my arms 💪🏽🔥 thanks
You're so welcome!
Day 12, my arms are dead😂. That stretch summed up motherhood because that's exactly how many of my sessions go. My girls are always coming in and sometimes they join in and sometimes I need to pause to sort something out. I love how real that was ❤
Haha yes absolutely! I’ve done so many workouts where they wander in 😊 I knew so many of u can relate! Glad u liked this one!
Day 12 done ❤
Another great workout and what a gorgeous little boy you have! 🥰🙏
Aw thank u!! ☺️
Half of the day 12 is ✅ ❤
great job!
Day 12 done
You are really great! But I just think that you force stomach and arms a lot more, and legs and glutes much, much less. I would like a lot more for the legs or if it was at least proportional. Because you are the only person whose programs I like to work on.❤
thank u! I'll be posting more glute workouts.. this is a new one this week you may enjoy: ruclips.net/video/-pZvw5jq1bg/видео.html
Lovely
Your son is so cute. 😊
thank you!
Loved seeing cutie pie at the end 😍
hah thank u! he was so proud to be a part of it
Haha..love him ❤
haha thank u! he is a cutie!
Done ✅
no music versions please
I believe the channel trifecta pilates has no music versions for wall pilates
@@rachelsfitpilates tysm ♥️