How to / Tutorial: Reverse Turning Kick AKA Spinning Hook Kick. 반대돌려차기. 後ろ回し蹴り.
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- Опубликовано: 3 фев 2019
- How to / Tutorial: Reverse Turning Kick AKA Spinning Hook Kick (반대돌려차기. 後ろ回し蹴り)
In this video Carl van Roon looks at key considerations for the effective execution of the Taekwon-Do reverse turning kick. This tutorial covers how the Sport Science concept of the 'kinetic chain' can make this kick more efficient, fast and powerful from a bio-mechanical point of view. The latter half of the video briefly explores how to apply these principles for jumping and 540 hook versions of this kick and furthermore, how to train the technique for Taekwon-Do versus MMA (where it is being utilised more commonly now), including a brief discussion of points to consider how to adapt this kick for delivery from a more conventional Kickboxing / MMA fighting stance.
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Tutorial by Carl van Roon
11 x World Champion - International Coach - Masters Degree in Sport Science
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My left ear really learned a lot
Hahaha typical gamer comment. My bad - I think something went wrong with the sound during recording
Kept adjusting the earphone's jack until I read this! LOL
Bro i thought the same thing
LOL i didnt even notice it until i read your comment maybe because my volume was already low
Haha i noticed that first time i play, then saw your comment
My 8 year old son has been struggling to get this kick right. After watching this tutorial one time he nailed it! Thank you for putting this up. It really helped.
My pleasure! I'm so pleased to hear your son had a break through!!
I really hope it's for the bully and not the other way around
@@Karan_Bhat no. It was for a tournament.
@@lady_c9060 great did he win?
@@Karan_Bhat gold medal to add to his growing collection.
Awesome! Great tutorial bro 💪🏻😁
Thank you as always bro for the inspiration and support
@@VanRoonMartialArts No problem and likewise 😁
You guys are awesome ! I wished I could do martial arts ! :D \o>
GNT got you your own RUclips channel!?!? Subscribed!
GNT ia great
That was without a doubt the best kicking tutorial I have seen for the spinning hook kick ... well done!
Sean Riley thank you!
I am 68 years old...keen ti learn from your video...thank you Master...Paul Lim from Singapore
Wow. The doubleturn is magical. Looks even in slowmotion impossible.
The best kicking tutorial I ever saw.
Thank you very much! Glad you liked it!
jesus man ur balance and flexibility is insane
That was the best breakdown on the technique with a great explanation on the kinetic chain as well. Subbed now
Thank you!
@@VanRoonMartialArts hola maestro
The breakdown of moves as well as attention to recovery makes Carl an incredible instructor.
This is the best kick tutorial I have seen till now....Thanks I have been trying this kick for like 6 months now and I finally did it with your help
Best explanation I’ve seen about this kick!! Thanks
Both these gentlemen GNT and Van Roon are so humble and sincere in their approach. It's an honour to watch both of you. Thanks for the videos. Lots of respect for you.
Simply the best spin/wheel kicking video I've seen, period.
Thank you!
What martial art do you do? TKD? Or others too?
@@VanRoonMartialArts O I wish I really did :)) I do bodybuilding mostly, but on my fun days I do basic kickboxing and learning whatever martial arts punches and kicks from the pros like you :)
@@GeorgeI Awesome. That's great :D
One of the absolute most informative and thoughtful ways of presenting this kick. I've studied for 15 years be between an ITF and WTF school, and have not heard or seen this fairly complicated kick presented so well (GNT was good but I found this way of presenting more thoughtful, for those that want to understand their martial arts as much as just kicking). I'm not happy with my current technique and now I know what to work on. Thanks again! I'm really looking forward to more of your training videos!
Thank you very much Mr Horton for your feedback, I'd like to wish you the very best for you training! Thank you for supporting our new VRMA channel!
The best instruction for a spin kick ever.
James Durham thank you 🙏
Thanks van roon for all tutorials you are great martial art!
Why would anyone dislike this?? Balance, power, accuracy and speed.... Beautiful kick. I wish mine was half as good as this, its a weak kick of mine but I'm working on it.
You'll get there! Keep it up :D
Thanks I'm getting there sir, better than it was and we're working on it in class, on a heavy bag I can get good power but it feels slow so need torsion quicker will keep at it.
to turn not torsion lol typo.
Ohhhhh! I get it now. The whole thing about bringing your arms and leg in to create spin because you're closer to your axis. I never thought about it like that. I have never been able to get the spin in any move, but you have just made this all click. Years training and now I finally get it from watching this video. Now I'm like, why has no-one just explained it with that bit of science before? Honestly, best tutorial ever. Thank you so much.
Thanks Natasha. Glad I can help 🙏
I watched quite a few tutorials on this spinning back kick.
This is the best by far.
Thanks Carl
Thank you very much!
The way you articulate each detail is really helpful. I have learned so much in 12 minutes!
The best explanation I had ever seen. Well done!
Thank you very much - glad you liked it
Your lesson on the reverse turning kick was exact and profound. Before viewing I knew nothing of my kinetic chain or the inverted chamber. Now my kick is relaxed and natural. You have my gratitude.
Great explaination. Best one i’ve heard so far! Thank you
I have rarely seen such good explanation. Thank you Sir.
This is my dancing moves that won me several prizes over the years. Joking.... but dang this is awesome video. My favorite kicks
This is a brilliant lesson, so helpful and makes total sense especially if you’ve studied dance and / or gymnastics as well, exactly the same sport science techniques applied to the arts.
Mate these tutorials are brilliant ! Thanks
Awesome tutorial. I've subscribed because of the amount of technical detail you provide.
This is the kind of instruction that is so useful. I'm glad I found your channel.
your tutorials are super helpful and so well explained
Best explanation I have seen, awesome - thanks!
Excellent tutorial... I love the way he uses the kinetics of the movement to explain how to get maximum impact and benefit... Awesome!
As someone who spent most of their life just brawling, I was always very solid on my feet and at most moved off-line to get closer. Now that I've been practicing TKD, I'm learning just how much of a role movement and kinetic energy can play.
amazing kicks, great tutorial
Awesome content as always
I met Steven about 10 yrs ago and he was so talented and humble. Its just awesome to see he is still the same. Great Bloke !!
Great video, great tutorial, so useful!
Pure brilliance to impact a jab or punch before attempting a head kick. Respect.
While I didn't suffer from bad instruction when I studied Tae Kwon Do, I would have certainly enjoyed learning under you. Magnificent techniques that are clearly geared to fighting in the ring or in a street encounter. Excellent video, Sir. Thanks for sharing it.
Very well explained, thank you Sensei Van roon for making this informative video.
Wow! Very nice spinning, turning kick.
Excellent tutorial, thanks
Thank you so much. By far the best tutorial re. this kick that I've found... The ability to teach is a gift, and you have it. Sincerely, G
Thank you for your lovely and sincere comment
Thanks a lot for this explanation!!! Very very helpful ❤
Great lesson, thank you Sir! When you have time, PLEASE make more videos teaching all different kicks, blocks and more techniques!
thanks brother!really love this video🙏
I'm looking for this kind of kick. Thanks for the easy explanation.
Great! Awesome tutorial bro 💪🏽👏🏽👍🏽👌🏽😊☺️
Very useful. Great job. Thank you
This is the best tutorial I had ever seen ... Great brother ...
Thank you very much!
Very good tutorial. You broke it down very well. This is one of my favorite kicks and your video helped me. Thanks.
Tawfiq Bey you’re welcome
Thank you for enlightening me on the kinetic chain I really appreciate it I am learning this kick now and I want to be good at it
Glad you found value in the concept! :D All the best for your training!
Great kicks and excellent presentation.
I learned a lot in the short but very informative video Sir...Thank you..!!! Will look for your other videos as well.
First one I've watched of yours my man, I really enjoyed they way you teach. Very patient, clear and precise! Thank you
Thank you :D
Nicely presented, thank you
Great video. The way you break down the steps is fantastic! Thanks for making this video.
You're welcome
I have been practicing martial arts for over 40 years. About the cleanest, fastest kicks I have seen. Excellent demo
That's high praise. Thank you sir
This is the best tutorial ever.
Thank you for your support!
Sir, you just gained a subscriber. Thank you!
I Love this kick, the amount of torque you can get. Like the break down as well.
Amazing detail!
Thank you VR... You are amazing !!
Excellent video. Great stuff.
Thank you!
Really informative and educational, knowing the principles behind the kick makes it alot easier to practise, thanks Carl
Good stuff. I'm looking forward to seeing where this channel goes. Your explanations are top notch.
Thank you so much - just saw this!
Excellent! One of the very best executions I’ve ever seen. Thank you, sir! Kiai
Thank you very much 😁🙏
Wow! Probably the best tuturial I have seen. Very pedagogical. Thank you, I need to practise this teqnuique and this will certanly help me.
Thank you very much. I appreciate your thoughtful comment and observation as to the teaching method employed 🙏 It's something I try to work on 👍
Great teaching!!
great hook kick tutorial!
ABSOLUTE BEST TUTORIAL ON Y/T! THANKS.
I practice Shotokan karate and his drills have improved my kicks. Thanks Carl. Jose
That kick is an advanced technique, there are perhaps many people who will not be able to have the hip flexibility or range to pull it off effectively. I am currently working on my tight ole hips and strengthening my core to someday spin my kick high enough with grace like VRMA's.
Muchas gracias por realizar este instructivo vídeo!
The way you teach this makes the technique "naturally occur" and keeps it from looking forced. Very well done!
Thanks! Yes exactly!
Wow! it is incredible how you explained everything, it is simply amazing how science is applied straight into your training, great video!
Thank you! I'm glad you enjoyed it :D
Excellent tutorial! Big fan of yours already. Great that you bring in the sports science and everything is very clearly explained and demonstrated.
Thank you for tuning in! :D
Great explanation of a difficult technique.
I love ur step by step teaching
Glad you enjoyed it!
well explained
i fell in love, my favourite one
best tutorial out...
I've never seen anyone break this down so it makes so much sense .
Thank you!
Superb form and control my friend! 42yrs boxing and martial arts here.. started at 18 and am 60 now..
the kicking ive toned way down as ive had very serious disc injury in back and neck..The boxing ,I still can do ...age and injury do make you more careful than in youth LOL seeing you doing that beautiful spinning hook kick reminded me of when I was in my 40's...
Thanks for your comments! Much love to you and thank you for your kind words.
Keep up that boxing my friend, glad to hear you are still training
Nice video. Very helpful. Thank You for your share.
Excellent video 🙏🏾
Great explanation
very nice loved it going to work on it for sure. break down was great
Thanx for your tutorials. When I understand the physiology behind the kicks I can use the techniques more effectively and accurately. Great job!
You're most welcome Katja!
Good video, super martial arts! 👑
Thank you!
Very nice tutorial master, arrigatto.
Thank you sir, I like your in depth coaching
This guy is gifted.
beautiful technique
Brother man you are awesome, thank you for this tutorial 👍
Great tutorial! Love this. Thank you so much for this.
You're welcome!
Man you have got it and now I do thank you respect
Awesome video. Thank you for great detailed explanation. I like that.
Amazing kicks
Excellent instruction. Mechanical applications are spot on. I will be using the setup to implement this kick into my sparring
Respect for your skills!