How I Lost 50 Kgs in 10 Months? | Shivani Weight Loss Transformation Journey | Fat to Fab

Поделиться
HTML-код
  • Опубликовано: 14 янв 2025

Комментарии • 310

  • @rumarani6618
    @rumarani6618 6 дней назад +6

    Suman aap bhot acha bolti hain ❤Aap kafi jayada motivation karte ho,love u❤

  • @binnysidhu02
    @binnysidhu02 6 дней назад +2

    Apke jaise apne kam se koi pyar nai krta aur when they will famous wo assistant rakhte hai aur baat bhi nai krte bas ap ho jo khud deal krte ho yahi khubi apki kamaal hai ❤

  • @ansharahrida6026
    @ansharahrida6026 6 дней назад +6

    This is so inspiring!!! ❤ and yes, following you blindly is the only key 🥰 loads of love to you❤

  • @FatimaAli-pg6qh
    @FatimaAli-pg6qh 6 дней назад +1

    Suman appi you are my brain hacker❤❤❤....Aap ko sab pata hai...Aap jo bhi bolti hai lagta hai ,aap mere bare me hi bol rahi....lv u appi❤❤❤

  • @suemia6430
    @suemia6430 6 дней назад +1

    This transformation is amazing - you are sooooo great -May you always reach the highest limits - you are absolutely a gem in every one’s lives 😘😘😘😘

  • @SulSha1
    @SulSha1 2 дня назад +1

    Hi mam ❤ me apko almost 6.7 years se follow kr rahi Hu or 2nd time weight loss kr rahi Hu pehly 2 baby k bad kiya tha 80kg se 56 kg ab 1 or baby hoi ha ab b me nay 76kg se 65kg pay aai Hu mera is bar c section hoa ha pehly bachy normal thy me apki btai hoi shatavri use kri Hu bht aucha ka raha ha sb mera goal again 56kg ha jab ap than lo k ap kr sakty ho to ap kr lo gay ye comment motivate krny k liye ha k c section k bad b ho sakta ha agr ap krna chaho

  • @333highpriestess6
    @333highpriestess6 6 дней назад +1

    Looking very pretty suman ❤
    Beautiful sweater.

  • @sobiailyas2908
    @sobiailyas2908 4 дня назад

    It's excellent motivation Suman.

  • @soni_rai999
    @soni_rai999 6 дней назад +2

    Sahi bat h khud ki help sirf hum khud hi kar skte h mera 59 se 54 hua h but iise kam hi ho rha muhje 50 karna h but aapke motivation hamesha josh la deti h 😊 lots of love 💕

  • @shinasasworld7273
    @shinasasworld7273 6 дней назад +4

    Me too.. I also lost almost 15 kgs ma’am.. in about 6-7 months.. from 73 to 58 kgs..
    I feel very smart and confident..
    But i feel very unhealthy and bloated right now.. so please share a diet for that.. I want to lose 3 more kgs..
    thanks a lot ma’am for everything.. love you !!!!

    • @FattoFabSuman
      @FattoFabSuman  6 дней назад

      ruclips.net/video/2vs3a0ZQk0U/видео.htmlfeature=shared

  • @meherwaradnan2216
    @meherwaradnan2216 6 дней назад +4

    please night shifts waloun k leye proper diet for pcos,pcod

  • @jyotirmyeedas2515
    @jyotirmyeedas2515 6 дней назад +2

    Maam me diet max to max 3,4 day kar pati hu mujhse nehi hota 😢 aaj ki vedio se bahat motivation Mila thank u 😊

  • @madhavigurung7120
    @madhavigurung7120 5 дней назад

    Very motivational video ❤❤

  • @kamalsumathi9882
    @kamalsumathi9882 6 дней назад +1

    Love u mam ❤ ur true person I'm really impressed 🎉

  • @preetimittal518
    @preetimittal518 6 дней назад +1

    I will listen it daily❤❤❤

  • @manishaprabhune3731
    @manishaprabhune3731 6 дней назад

    Superb very motivational 👍👍❤❤

  • @user-pz4fe2if8b
    @user-pz4fe2if8b 6 дней назад +1

    Didi aap jo motivate karte ho na
    Aur koi nahi kar sakta
    Mere ko sunke hi jhosh aata hai
    Bas ab shruru ho jana hai
    M loosing weight from ur diets on youtube channel

  • @nazeerfamily
    @nazeerfamily 5 дней назад

    My favorite lady suman❤❤❤

  • @rituarya977
    @rituarya977 6 дней назад +1

    Thank you for this vdo mam , your words motivate me a lot

  • @todaysfaishon5830
    @todaysfaishon5830 6 дней назад +37

    I love My weight loss journey... 71 to 55 kg... With beautiful hair and smartness....

    • @wisesoul269
      @wisesoul269 6 дней назад +1

      Hiw much time it took u ?

    • @todaysfaishon5830
      @todaysfaishon5830 6 дней назад +3

      @wisesoul269 6 months

    • @kashiali543
      @kashiali543 6 дней назад

      Waqy

    • @kashiali543
      @kashiali543 6 дней назад

      Kon c dite li ye wali

    • @todaysfaishon5830
      @todaysfaishon5830 6 дней назад +7

      @kashiali543 mam ki bohot si recepi Jo achha Lage banao or Khao ..but in small portion.... Walk atleast 45 minutes per day....

  • @kiransahni2557
    @kiransahni2557 6 дней назад +1

    Great achievement ❤

  • @sumaiyyasiddique3276
    @sumaiyyasiddique3276 6 дней назад +1

    I get a lot of motivation by watching your videos

  • @vinitayadav7863
    @vinitayadav7863 6 дней назад

    Very motivational video ❤

  • @Countingfoods12
    @Countingfoods12 6 дней назад

    Aap k video dekh kar mai bhi apni weight Loss journey mai hu or mai ra Weight loose ho raha hai 77 kg se mai 72 tak aai hu thank you mam❤❤

  • @geethadhananjayan2857
    @geethadhananjayan2857 6 дней назад

    Thank you Susan ❤❤❤❤

  • @binnysidhu02
    @binnysidhu02 6 дней назад +1

    Ap bht smart lg rhe ho is sweater mai kya transformation kia hai apne apna

  • @maishakhan1089
    @maishakhan1089 6 дней назад +1

    Well said mam♥️

  • @nargishfatma2548
    @nargishfatma2548 6 дней назад

    Definitely try ❤

  • @MerlineMichael
    @MerlineMichael 6 дней назад

    Nice❤ God bless you always ❤

  • @shaguftakamal1able
    @shaguftakamal1able 6 дней назад +2

    Hi ma’am …looking very beautiful ❤
    Amazing transformation.
    Mene bhi aapki video ki help se apna (75to54kg) kafi weight loss kiya hai. Thankyou so much ❤
    Aap Mentanence diet plan bhi share kare… aur Mentanence me kitna cheat kar sakte hai….please share Mentanence diet plan ❤🙏🏻

  • @sarikanannu2606
    @sarikanannu2606 6 дней назад

    Amazing transformation dii❤ this is possible when we r under ur guidance only.. god bless you dii❤

    • @FattoFabSuman
      @FattoFabSuman  6 дней назад

      Thanks a ton

    • @sarikanannu2606
      @sarikanannu2606 4 дня назад

      @FattoFabSuman thanks to u dii..u have changed me n my life also..luv u lot 😚💗

  • @ruhinaz78
    @ruhinaz78 2 дня назад +1

    Suman g sun tan aur pigmentation kliye bhi kuch batayiye please

    • @FattoFabSuman
      @FattoFabSuman  2 дня назад

      ruclips.net/video/9eUbugREhl4/видео.htmlfeature=shared

  • @rokeyanafiza
    @rokeyanafiza 6 дней назад +2

    love from Bangladesh 🇧🇩

  • @faizajaved43
    @faizajaved43 6 дней назад

    Hi di please its a request to share a plan for people suffering from gastritis

  • @namratajadaun5106
    @namratajadaun5106 6 дней назад +1

    Suman mam your skin complexion changed a lottttttttttttttt, please share mam how? I want to change too mam please🙏🙏💓

    • @FattoFabSuman
      @FattoFabSuman  6 дней назад +1

      ruclips.net/video/GPCFT8OMwmw/видео.htmlfeature=shared

    • @namratajadaun5106
      @namratajadaun5106 5 дней назад

      @FattoFabSuman Thank you soooo much mam for you being generous enough and replied me, Thank you mam. 🙏💕

  • @radhikarajput5368
    @radhikarajput5368 2 дня назад

    Mam plz winter ki bhi low bazat dait do

  • @jyotishiwan6043
    @jyotishiwan6043 6 дней назад +2

    Wow ❤

  • @uniquesharmi
    @uniquesharmi 5 дней назад

    Mam apka sawater kha se liyi h... Batao ya link plzZZZ mam

  • @padmavatijoshi2305
    @padmavatijoshi2305 6 дней назад

    Di u r looking gorgeous ❤❤

  • @kirtipathak3110
    @kirtipathak3110 6 дней назад

    Right mam ✔️✔️✔️✔️💯👌👍

  • @atiahussain3331
    @atiahussain3331 6 дней назад +2

    Allhumdulilla ❤

  • @nehasaqibshaikh5691
    @nehasaqibshaikh5691 6 дней назад +3

    Mam shivani ka diet chart? Plz share

  • @veenanagrani4008
    @veenanagrani4008 6 дней назад +1

    Wa nice love it❤

  • @payaldattani6432
    @payaldattani6432 6 дней назад +3

    Diet plan batvo mdm

  • @GungunYadav-e2b
    @GungunYadav-e2b 5 дней назад

    Di I love you 😍 ,, I don't know why when I see you in video l started crying. Badi bahan jaise aap lgti h mujhe I wish kabhi mai apse mil Saku gle lag Saku aapke 😢

  • @nehasml52
    @nehasml52 4 дня назад

    Thanknu dii trying to lose Weight by your diets.. but please add a few more diabetic diet plans

    • @FattoFabSuman
      @FattoFabSuman  4 дня назад

      ruclips.net/video/YUw1iwkA8v4/видео.htmlfeature=shared

  • @meherwaradnan2216
    @meherwaradnan2216 6 дней назад +1

    mam please night shifts k leye diet plan for pcos and pcod
    please

  • @AdhirajVerma1210
    @AdhirajVerma1210 6 дней назад +1

    Mam ckd patient ko diet dete ho ap weight loss k liye?

  • @majoon82
    @majoon82 5 дней назад

    Pre menopause k liye diet dijiyega please

  • @shweetybhatia9128
    @shweetybhatia9128 6 дней назад +2

    Wat r d charges mam for weight loss diet chart

    • @FattoFabSuman
      @FattoFabSuman  6 дней назад

      please mail us at enquiry@sumanpahuja.com

  • @safdailyvlogs
    @safdailyvlogs 5 дней назад

    Hello ma'am i am from Pakistan thank you thank you ssso much me ne aap ki videos dekh k apna 35 kgs km kia he join family system me reh kr sab kuch ghar me kia ,
    Exercise etc jo bhi aap bolte the bss wohe follow krti the agar koi problem beech me aati thi to aap ki videos me dhoond dhoond kr os ka hl nikalna apne kids ko dekhna,sab family members ka khyal rakhna,sab k liye alag 3 3 dishes bana or apne liye alag se prepared krna ,or aap ki waja se me aaj khud ko buhat strong feel krti hoon ,jo mujh se bat tk nahi krta tha wo bhi aaj mere fans hogaye he ,dil se dua deti hoon aap ko k Allah app ko Zindagi ki hr kushi naseeb kare aor lllaaammmbbi Zindagi de ameen
    Thank you once again and love you my Guruji 😘😘😘

  • @heenagoyal4542
    @heenagoyal4542 5 дней назад

    ❤❤❤❤

  • @Tiya956
    @Tiya956 6 дней назад +1

    mem please thyroid patient kileye ak diet chat dijiye please😢

    • @FattoFabSuman
      @FattoFabSuman  6 дней назад

      ruclips.net/video/7Oy6uC2mUPA/видео.htmlfeature=shared

  • @VaranasivloggerShilpyDubey
    @VaranasivloggerShilpyDubey 6 дней назад

    aapka sweater ❤

  • @irumjavaid5291
    @irumjavaid5291 6 дней назад +2

    Suman you are always an inspiration. So true.

  • @soniyasheikh379
    @soniyasheikh379 6 дней назад

    Thank you😭❤️

  • @anurana2594
    @anurana2594 5 дней назад

    Mam I want your diet plan

    • @FattoFabSuman
      @FattoFabSuman  5 дней назад

      please mail us at enquiry@sumanpahuja.com

  • @SabiraShaik-ug6vf
    @SabiraShaik-ug6vf 6 дней назад +1

    Didi motivational vedio chahiye

  • @abhilasharoy3729
    @abhilasharoy3729 6 дней назад +1

    Mam please suggest ur details how I can Join you

    • @FattoFabSuman
      @FattoFabSuman  6 дней назад

      please mail us at enquiry@sumanpahuja.com

  • @sushmitasabat6783
    @sushmitasabat6783 3 дня назад

    Mam kya tests kara skate hai jisse pata chale ki pcod/pcos ya thyroid h hume and hair loss ke liye bhi bata dijiye pls??

  • @vedansh30
    @vedansh30 5 дней назад

    Maine bhi 12 kg weight loss kiya hai by following her diet plan❤❤

  • @shitalpurohit4287
    @shitalpurohit4287 6 дней назад

    Plz share shivani diet plan

  • @himmushukla4312
    @himmushukla4312 6 дней назад +2

    Mam plz night shift job walo ke liye weight loss diet btao

  • @soniasingh3595
    @soniasingh3595 6 дней назад

    Love u mam❤❤❤❤

  • @GurpreetKaur-pe3vn
    @GurpreetKaur-pe3vn 3 дня назад

    Hlo mam ..i want your diet plans.plz help me. How can i talk with you.

    • @FattoFabSuman
      @FattoFabSuman  2 дня назад

      please mail us at enquiry@sumanpahuja.com

  • @Bhardwaj.P4191
    @Bhardwaj.P4191 5 дней назад

    Suman mam apse contact kse kre..or mam kya jents ke weight loose me bhi help kar sakte ho kya plz btana mere hubby ka bhut jyda weight h...

    • @FattoFabSuman
      @FattoFabSuman  4 дня назад

      please mail us at enquiry@sumanpahuja.com

  • @studywanderers7330
    @studywanderers7330 5 дней назад

    💕💕💕💕👌👌

  • @smitasahu13
    @smitasahu13 5 дней назад

    Mam 42 age mai kya diet plan kerna chahiye

    • @FattoFabSuman
      @FattoFabSuman  5 дней назад

      ruclips.net/video/65v3sxORevs/видео.htmlfeature=shared

  • @brijdham1806
    @brijdham1806 6 дней назад

    personaliged diet plan kaise milega

    • @FattoFabSuman
      @FattoFabSuman  6 дней назад

      please mail us at enquiry@sumanpahuja.com

  • @richasharma8626
    @richasharma8626 6 дней назад

    👌👌👍👍

  • @dishasabharwal6512
    @dishasabharwal6512 3 дня назад

    Mam thyroid me mushroom kha sakte hai 9.5 thyroid hai 100 tab le rahi hoo

  • @garimakushwaha4643
    @garimakushwaha4643 5 дней назад

    Mam I lose 13 kg but now I want to lose 5 kg more but it's to hard to lose that last kgs 😢 plzz guide

  • @aerithsage4301
    @aerithsage4301 5 дней назад

    Hi mam , after weight loss there us loose skin what can we do during our weight loss journey to avoid having loose skin when we lose weight..

  • @sameekshapathak2650
    @sameekshapathak2650 6 дней назад +1

    Mam ek month m kitna weight loss kr skte h

  • @nirmalyadav5670
    @nirmalyadav5670 4 дня назад

    M bhi apka batch join krna chahti hu kaise kru di

    • @FattoFabSuman
      @FattoFabSuman  4 дня назад

      please mail us at enquiry@sumanpahuja.com

  • @exploringlife4797
    @exploringlife4797 6 дней назад

    What is her height?

  • @karteekraj851
    @karteekraj851 6 дней назад +2

    Di 62 se with niche nahin a rahi hai kya Karen please Di bataen Na😢😢

    • @FattoFabSuman
      @FattoFabSuman  6 дней назад

      ruclips.net/video/_JpXV9weMes/видео.htmlfeature=shared

  • @paul-aquarius
    @paul-aquarius 5 дней назад

    Di agar m evening m egg lu aur rat me shatavari to koi problem to nahi please bataye

  • @teenasworld7990
    @teenasworld7990 6 дней назад

    Ma'am has you changed your profession,I mean when you were overweight that time in which career you were?? Ma'am I am a new subscriber ,want to know your specific journey as well .

    • @FattoFabSuman
      @FattoFabSuman  6 дней назад

      please mail us at enquiry@sumanpahuja.com

    • @teenasworld7990
      @teenasworld7990 5 дней назад

      @FattoFabSuman Thanks for reply ma'am .I saw your life journey from Josh Talks. You are such an inspiration ma'am .All the best ,hope all your dreams come true .🙏🙏

  • @RimjhimJaiswal-gj6pc
    @RimjhimJaiswal-gj6pc 2 дня назад

    Mam how do i consult uh ????

    • @FattoFabSuman
      @FattoFabSuman  2 дня назад

      please mail us at enquiry@sumanpahuja.com

  • @sehrishsalman5073
    @sehrishsalman5073 4 дня назад

    I want to join you kindly tell me how i join you

    • @FattoFabSuman
      @FattoFabSuman  4 дня назад

      please mail us st enquiry@sumanpahuja.com

  • @ayeshabeautysecrets9081
    @ayeshabeautysecrets9081 3 дня назад

    Love u mam dil se... appreciate u...plz apse guideline chae fatty liver grade 2 k lia diet plan bna dein r vitamin d level 15 ho means to low...age 33 plz guide vitamin d low ho to w8 kse lose krein 95 to 55kg height 5 3...plz video bna do ...

  • @krishsonamtravel
    @krishsonamtravel 5 дней назад

    Didu out of stock aa rha hai oil sampoo jo apke channel pr hai oil aur shampoo ki recipe hai uski se bnaya hai jo apki site pr out of socks aa rha hai

  • @Ume-Mustafa-c6z
    @Ume-Mustafa-c6z 6 дней назад +2

    65 weight h mera me 55 krna chchti hon please diet pln shear 10 kg loos

  • @newstart5879
    @newstart5879 6 дней назад

    Man plz share gym diet plan

  • @sreeparnadas9100
    @sreeparnadas9100 6 дней назад +2

    What to with loose muscle?? 12 kg loose huya with help of your diet..but bohot lose skin ho gaya..wo kaise thik kare?

  • @Tahirun123
    @Tahirun123 6 дней назад

    Hello... How to do? Weight loss

    • @FattoFabSuman
      @FattoFabSuman  6 дней назад

      please mail us at enquiry@sumanpahuja.com

  • @latasharma705
    @latasharma705 6 дней назад

    Ma'am, I am suffering from knee ligament injuries from last one year. I want to loose weight but cant do exercise. After seeing your videos I am doing diet and lost 1.7 kg in.last 10 days. Kindly guide me further

  • @Pooja-zv1ni
    @Pooja-zv1ni 6 дней назад

    Aapki baat me dam hota h mam

  • @EmaanShehri
    @EmaanShehri 5 дней назад

    Ms Suman how much is ur diet plan fees, please let me know.

    • @FattoFabSuman
      @FattoFabSuman  5 дней назад

      please mail us enquiry@sumanpahuja.com

    • @EmaanShehri
      @EmaanShehri 4 дня назад

      @FattoFabSuman sure Ms Suman Thanks for reply

  • @anikahossain1592
    @anikahossain1592 6 дней назад

    Make a Video on after delivery breast feeding moms weight

    • @FattoFabSuman
      @FattoFabSuman  6 дней назад

      ruclips.net/video/0l0sCfG715Y/видео.htmlfeature=shared

  • @sonampatel1236
    @sonampatel1236 6 дней назад

    Mem mera weight bhi 60 kg ka hai
    But bahut moti hu
    Diet plan bataiye na

    • @FattoFabSuman
      @FattoFabSuman  6 дней назад

      ruclips.net/video/EW1qkQEwKBU/видео.htmlfeature=shared

  • @beautyrights8263
    @beautyrights8263 3 дня назад

    Mam apki diet k jariye mene 15 kg km kiya h I am so happy par mere bal adhe bhi nai rahe 😭pata nai mene Khn galti ki h plz kuch suggest kare balo k liye

    • @FattoFabSuman
      @FattoFabSuman  2 дня назад

      ruclips.net/video/Ut_y0o4_5f4/видео.htmlfeature=shared

  • @makervideos
    @makervideos 6 дней назад

    Love you love you love you too mam....apki wajah se maine bhi bhot wait loss kiya hai

  • @meenakshiyadav6912
    @meenakshiyadav6912 6 дней назад

    Yes Mam you're very motivational... I also lost weight in 2 months...63 to 55.. but mam I've been facing hairfall for many years and now my baby is 2yr old.. I have improved my diet with your videos but still hairfall doesn't stop..Pls help

    • @FattoFabSuman
      @FattoFabSuman  5 дней назад

      ruclips.net/video/uYUpqmfegZk/видео.htmlfeature=shared

    • @meenakshiyadav6912
      @meenakshiyadav6912 5 дней назад

      Mam it's not about weight...my weight is balanced thanks to u...my worries are for my hairfall..Is there any diet which can improve hair growth

  • @jyotiguru1487
    @jyotiguru1487 День назад

    Mam after age of 30 weight loss kaise kare please ek video bana do please mam😊🥰🙏

    • @FattoFabSuman
      @FattoFabSuman  День назад

      ruclips.net/video/kBrQa6yInLU/видео.htmlfeature=shared

  • @MaimoonaIqbal-k8e
    @MaimoonaIqbal-k8e 4 дня назад

    Mam pls dark circles k liye bata dein main dua dongi apko pls

    • @FattoFabSuman
      @FattoFabSuman  4 дня назад

      ruclips.net/video/K1BxdcsjsbQ/видео.htmlfeature=shared

  • @Dr.RutujaBhoir
    @Dr.RutujaBhoir 4 дня назад

    Mam how should i reach u?? Plz reply. I am 85kgs and want to reduce 30-40kg. Since few months i am thinking to start with your journey but am worried for the medical checksup we need to do before starting with u😢😢

    • @FattoFabSuman
      @FattoFabSuman  4 дня назад

      please mail us at enquiry@sumanpahuja.com

  • @AdhirajVerma1210
    @AdhirajVerma1210 6 дней назад

    How to enroll in ur batch mam please tell me

  • @nidas151
    @nidas151 6 дней назад

    Mam but wo agar 24hrs rahega available toh sogaa kab wo ?? Jo b hamara mentor hoga

    • @FattoFabSuman
      @FattoFabSuman  6 дней назад

      please watsupp on this number 9958809833