Rose's Success Story: recovery from PPPD

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  • @susanp2349
    @susanp2349 Год назад +20

    The biggest problem is panicking in the throws of dizziness and the biggest help is knowing the dizziness will pass. Thank you for this video.

  • @kryscur25
    @kryscur25 10 месяцев назад +15

    Speaking it into existence! One day I’m going to be a success story in your show! Thanks for sharing your story Rose! ❤

  • @rachellucas5269
    @rachellucas5269 Год назад +11

    Once again I was struck by what a turning point it is in our recovery when we realize that not only is there nothing wrong with our bodies (thank God!) but that the the solution is not outside of us, but within. No one outside of us can heal us. But WE have the power to heal within ourselves.
    Rose articulated that so well!
    It is truly a pivot point where it becomes a healing journey where we are empowered, no longer hopeless, and begin to find our way out and through.
    Thank you Rose!! And thank you Dr. Yo!!!

  • @katiealanna
    @katiealanna Год назад +17

    SO relatable. She articulated everything I felt in my suffering so well. Just feeling acknowledged is extremely important. My symptoms also started in late September/October 2022. I've recovered so much since then. I had to accept where I'm at, and stop obsessing over full recovery. I now can go weeks without symptoms and when I do have them, I'm no longer afraid or hard on myself, which in time has made them a lot milder. Feeling safe in your body takes time but everyone can get there at their own pace 💕

    • @TheSteadyCoach
      @TheSteadyCoach  Год назад +1

      ❤❤❤

    • @sofiafuentespr
      @sofiafuentespr 9 месяцев назад

      hello! it’s so nice to see you’ve gotten better, i’m on my 4th month of this and some days are better than others. How are you doing today? Has it passed??

  • @RobertRyan-k6p
    @RobertRyan-k6p 11 месяцев назад +4

    Rose is the BOMB.
    I truly relate and admire her vigilance and manner in which she recovered.

  • @JohnGobbi-jw6tw
    @JohnGobbi-jw6tw Год назад +5

    Thanks again I am John from SW Wales, UK started with this three years ago. I am 71 and feel hopeful that there is hope

  • @catcatcatt1
    @catcatcatt1 Год назад +16

    The indicator that it was a software issue is so healing for me , I don’t have symptoms while I’m driving or in a car …

    • @sophiaaisabel
      @sophiaaisabel Год назад +4

      Same but then I feel like I’m still moving even more after I stop. Hbu?

    • @catcatcatt1
      @catcatcatt1 Год назад +5

      @@sophiaaisabelyea like I’m on a boat , I don’t even remmeber when it feels like to get out of the car and just go about my life. Now it’s like I have to brace myself for dizziness and panic

    • @sophiaaisabel
      @sophiaaisabel Год назад +5

      @@catcatcatt1right! So accurate. I’m sorry you’re going through this as well but we will heal. When did yours start/what triggered it? Dr. Yo is really the only person giving me hope at this point!

    • @manikantabadam
      @manikantabadam Год назад

      Hey, same with me:)

    • @manikantabadam
      @manikantabadam Год назад

      @@sophiaaisabelexactly, I feel the same way

  • @breeseechols236
    @breeseechols236 11 месяцев назад +2

    Thank you…. I am at 13 months since my vertigo/PPPD journey began. I was in a very dark place for about 6 months…. I feel like now at a year, I’m no longer down, but do have so much joy… sensations are still there, but feel like I’m getting there, and know I will recovery fully…. I’d say I’m running at about 90% there daily with some fluctuations…I love these success stories as it does give me hope!

  • @jessicasmoot2252
    @jessicasmoot2252 Год назад +4

    The description of being on a really bad trip is so accurate… I remember at one point reaching to open the door and watching my arm move but having no connection to it!

  • @alimarsh888
    @alimarsh888 Год назад +10

    Chronic dizziness and long Covid for 27 months. I started your course only one month ago. I can now use the computer for 3 hours without symptoms and I’m now doing slightly longer walks. I’m now turning a corner thanks to your help. Thank you! Ps I’ve ordered the journal too.

    • @feelz114
      @feelz114 Год назад +1

      What you doing that's helping

    • @TheSteadyCoach
      @TheSteadyCoach  Год назад +1

      Yeahhhh! How great!!! Can't wait to read more updates.

    • @alimarsh888
      @alimarsh888 Год назад

      @@feelz114not being afraid of my symptoms. The computer triggers me, I ensure I’m calm and relaxed before going on computer. Tons of short breaks. Breathing techniques afterwards or somatic tracking meditation. Not being afraid. Relaxing after it. Do the online course, as it’s free. Also watch the interview with Dr Yoniy & Dr Shubiner. The walking meditation by Dr Y helps me outside. I hope this helps you. I’m attempting to read books again, 2 pages per day, somatic meditation after reading and then hopefully build on it.

    • @TDK.92
      @TDK.92 11 месяцев назад

      Which programme exactly?

    • @alimarsh888
      @alimarsh888 11 месяцев назад

      @@TDK.92the free course that The Steady Coach offers. It was really helpful.

  • @Zippy177
    @Zippy177 Год назад +3

    Oh wow, amazing success story. It resonates SO much with me. My experience has been almost identical!! The TV filming bit was so real for me too, I would constantly comment to my husband about awful fast camera speeds and angles and he couldn’t really understand!
    Also the bit about when you have young children and sometimes you HAVE to carry on, this was me, my life didn’t change, I still worked (on a computer!) and did mum things I just found it incredibly hard and was often exhausted. I am so grateful for this though as I think the worst thing I could have done is stay in bed/house all the time. Thank you both very much, it’s so lovely to hear these stories. Ps well done going on the carousel, that is amazing!!

  • @UpstateDS
    @UpstateDS Год назад +4

    Wow, this mirrors my adventure so much! I’m about 80 percent better thanks to this channel and stories like this!

  • @moreenmurray
    @moreenmurray Год назад +4

    Congratulations Rose! It is so important to have supportive people around. I still don't feel 100% but I am okay with that - I had a difficult time with my PPPD but I count myself grateful for Dr. Yo and this community.

    • @TheSteadyCoach
      @TheSteadyCoach  Год назад

      Moreen, so glad you're feeling better and better. You've worked so hard.

  • @CuteHerodotus
    @CuteHerodotus 7 месяцев назад +1

    I already lost hope that my dizziness won’t be gone for life. But when i saw your page and it gives me hope and everyday I always do breathing exercise. God bless -from PHILIPPINES

  • @Liv-e4y
    @Liv-e4y 11 дней назад

    Rose and Dr Yo this is one of my favorite success stories so far. So much resonates! Especially the feeling of if could just be 10% better but knowing that it doesn’t stop there. Hearing the slow but steady progression and Rose’s outlook was inspiring. Thank you ❤❤❤

  • @dgvokes
    @dgvokes Год назад +3

    Thank you, Dr. Yo and Rose for another great success story! It is very inspiring. My dizziness started with a BPPV episode in May 2023. I found this RUclips channel, read some great books on TMS and learned to calm down my fight/flight response. I’m finally on the mend and am slowly getting better. I’m feeling best when focused on normal life activities and avoiding giving the dizziness any attention or fear.

  • @userjamiesue
    @userjamiesue Год назад +2

    Thank you both for sharing this recovery story! I can relate to all of the symptoms and emotions discussed in this story. Rose made so many encouraging statements during this interview that I found to be helpful! I also am learning to accept uncertainty, which has been difficult for me but is a part of the healing process. I am so thankful for the success stories on this channel because it reassures me that I am not alone and gives me hope that I will one day be fully recovered.

    • @TheSteadyCoach
      @TheSteadyCoach  Год назад

      I am so glad that you found Rose's story, Jamie!

  • @oxhilaryox
    @oxhilaryox Год назад +3

    I relate so much to her. Such a great mindset change! Something I continue to work on everyday. We are resilient and not alone! 🥰

  • @Ajaykumar-wm7os
    @Ajaykumar-wm7os 2 месяца назад

    Dr Yo , like the way you put all the things in place, the starting point, symptoms, timelines, %recovery, tools they used, current status and the next followup. It gives such a holistic picture. Thanks a lot for your great effort. Great work and service.

  • @annerousselin4079
    @annerousselin4079 Год назад +2

    Thanks a lot . My journey is quite the same as yours but it has been lasting for 20 years with periods of total recovery and ups and down. I m sure one of the next recovery stories will be mine 😅. I m working on it and stories like yours help so much!

  • @catcatcatt1
    @catcatcatt1 Год назад +23

    Radical acceptance . Yes. 🙌🏼 I find myself watching tv and being jealous of how the characters In shows are moving with ease … I’m like wow that’s so insane they aren’t dizzy! I hate it!

    • @avamiller2325
      @avamiller2325 Год назад +6

      I feel the same way 😚

    • @janiceince1965
      @janiceince1965 7 месяцев назад +3

      I do the same thing

    • @Zeepjeliefs
      @Zeepjeliefs 4 месяца назад +1

      I have felt like that too watching other people. Very relatable.

    • @bekamoreno
      @bekamoreno 4 месяца назад

      Saaaame

  • @ReneeYarosz
    @ReneeYarosz Год назад +3

    Amazing so relatable! I can’t wait to do a success story one day with you !!!

  • @kirbywider8792
    @kirbywider8792 Год назад +1

    This was so good, insightful and very encouraging!! Thank you for sharing your story! I pray complete healing for us all that are suffering with these symptoms!!🙏🏾🙏🏾

  • @AStef26
    @AStef26 Год назад +4

    Dr Yo, you’re a god send. ♥️🌟 Thank you so much!! And thank you, Rose 🙏🏼 Love these interviews, love how in depth they are as everyone watching can relate or identify with a lot of the same symptoms. So helpful!

    • @TheSteadyCoach
      @TheSteadyCoach  Год назад +1

      So glad you identified with her story! I was so happy she agreed to share it!

  • @PatDavies-cm2el
    @PatDavies-cm2el Год назад +2

    Thank you Rose. I take a lot of inspiration from your story. I think accepting the condition and really getting to know your own mind and body needs seems to be the key to recovery . I am seeing gradual improvement in my own symptoms and I feel so much calmer than I did at the beginning. I wish you well .

  • @dianedrummond4283
    @dianedrummond4283 Год назад +3

    This was an amazing interview
    Rose thank god for you
    You explained everything I am going through symptom wise
    You have given me strength hope and how to get through it
    Thank you so so much ❤️

  • @amysegal9176
    @amysegal9176 5 месяцев назад

    Thank you Dr. Yo and Rose for such an inspiring interview . I love Rose’s positivity. Although I am
    Not 100% better , I am better than I was a month ago . Baby steps are good as long as I am getting better . I attribute this to listening to all the success stories and taking everyone’s advice . I feel very lucky to find you Dr. Yo.

  • @karistownsend8292
    @karistownsend8292 Год назад +1

    Excellent recovery story Rose and Dr. Yo!! Gosh, thank you so much for the insights and experiences!!!

  • @esperantapolynice4814
    @esperantapolynice4814 11 месяцев назад +1

    Hi doctor YONIT , the other night l was listening to one of your video ,l heard that you said my name 😅 I was thrilled ❤ so excited hoo oo woo she knew l comments. I really admire you how much you helped my dizziness you really are thanks for your videos 😊. 😊

  • @marerare0
    @marerare0 6 месяцев назад

    Dr Y thanks for creating this channel and helping guests!🎉

  • @crispycaptures
    @crispycaptures 11 месяцев назад +2

    I'm happy for her but its also frustrating to me hearing other people heal so fast and easily when I have been dealing with this for 4 years and just can't get ahead 😢

    • @cisatkinson2734
      @cisatkinson2734 10 месяцев назад +2

      I am right where you are. I'm 5 1/2 years into this and have had no relief.😢

  • @TulikaBhandari
    @TulikaBhandari 9 месяцев назад

    I am currently going through this and feel terrible, found your channel a week back. All tests are negative and doctors cannot diagnose. Watching all the success stories on your channel and trying to stay positive.

  • @jackiegroden416
    @jackiegroden416 Год назад +1

    The Bridesmaid reference was so funny and so perfect… that feeling of being on a bad trip and wanting it to end… thanks Rose for a great interview.. can’t wait for your follow up in 6 months 😊… Dr Yo is the best!!!

  • @mojitocities
    @mojitocities Год назад

    Thanks a lot, Rose for sharing your story with us! Learned a lot from you! Wishing you the best!!

  • @bethyboo99100
    @bethyboo99100 Год назад

    So so validating. Thank you. So much hope. I identify so much with this journey

  • @mal-nx6xs
    @mal-nx6xs Год назад +2

    I loved this interview!!
    the way having BPPV while sleaping lead her to PPPD is exactly how mine started.
    something I always wondered is, can emotional damage lead to BPPV??
    the night I got BPPV was a very very stressful day.
    I was explaining the floting sensation to my ENT, and she said I should be careful for Meniere.
    having Meniere was one of my top fearful thing to happen, so I just crumbled.
    and it happened that night.😅

    • @TheSteadyCoach
      @TheSteadyCoach  Год назад

      Yes, stress/emotional distress are risk factors for BPPV

  • @odettebechard1808
    @odettebechard1808 10 месяцев назад

    Fantastic interview, thank you !

  • @SproetjeKramer
    @SproetjeKramer Год назад

    Thank you Rosé and dr YO ❤

  • @lilakihn3688
    @lilakihn3688 Год назад

    I love this one! very helpful as I am on my recovery journey. I wonder if anyone ever in public talks about how pppd/disassociation/depersonalizion/anxiety cluster affects one's sex life. Sometimes breathing together did help me but I certainly didn't very available with all the discomfort in my body

  • @staceysargent9519
    @staceysargent9519 10 месяцев назад

    “Bodies have sensations” …gosh I love that reminder!!

  • @Charcharss
    @Charcharss Год назад

    This is so helpful! I am 11 months into my journey and have been following all of the recovery stories. I had suspected Vestibular Neuritis. I’ve gone from not being able to stand for more than 30 seconds or walk properly and other really horrid 24/7symptoms to now being able to walk and stand and be semi normal, not quite there yet but staying hopeful. The main annoying thing that’s still lingering is feeling light headed/feeling faint this is what scares me the most and going outside is really hard because of this. I am alone and have no support network to walk with me outside do you have any tips? I would be super grateful as at the mo I can only do 10/15 mins round the block at the moment. Thanks Dr Yo and Rose. Sending well wishesxxx

    • @brendajones2240
      @brendajones2240 10 месяцев назад

      I have a long way to go I have the same issues as you do and many mote it's been a very long time for myself I was able to get a doc note for a home care aide through my insurance and I use the time when she comes to walk . Maybe your insurance company can help with some assistance at home .

    • @Charcharss
      @Charcharss 10 месяцев назад

      @@brendajones2240 sorry I hear you have the same thing. It’s such a rotten thing to have but watching the recovery stories does bring hope. I hope you are doing much better?

  • @AS-tr9zx
    @AS-tr9zx Год назад

    I would love to hear more about what individuals' medical leaves from work looks like because i believe i need one to heal, however I'm going on maternity leave in a few short months. My job is mostly on a screen and it is so incredibly triggering. However, since finding you, i found walking truly helps so much.

  • @josiahbrown3453
    @josiahbrown3453 Год назад

    Sooo much good content. Thanks Coach Yo.

  • @SurrenderCrew
    @SurrenderCrew Год назад

    Thank you for sharing ❤

  • @tobiewilliams7813
    @tobiewilliams7813 Год назад

    I relate to so much of what Rose said in this interview.

  • @JohnGobbi-jw6tw
    @JohnGobbi-jw6tw Год назад +2

    I think my dizziness started when I went to help my son, he thought he had a rat in his bathroom. He pushed me into the very small bathroom and closed the door. It turned out to be a ferret which frighted the life out of me. I struggled with the ferret for nearly two hours. Eventually got it out in a bin. I have struggled with Dizziness ever since. Any ideas on how I can sort this.

    • @TheSteadyCoach
      @TheSteadyCoach  Год назад

      That is an unusual story, John! Sometimes even a small event can push us over the edge when we’ve had many years of stress.

  • @Allison-fs3ps
    @Allison-fs3ps 10 месяцев назад

    Thank you so much for this interview. Rose, were you able to return to work after taking a medical leave?

  • @BlessedKarma10
    @BlessedKarma10 Год назад

    Congrats Rose and Dr Yo!

  • @bryanmaynard2739
    @bryanmaynard2739 Год назад

    Hi Rose,
    Thank you for your share and for your success story. Very powerful to hear another person who has had many of the same symptom patterns.
    I’m having a lot of ear fullness with some testing that shows right ear vestibular weakness.
    Do you mind sharing where the 3 MRI locations are for Meniere’s?
    Thank you! 🙏

  • @grapesc2940
    @grapesc2940 7 месяцев назад +1

    Is she still on ssri ? When did she stopped ssri if she is not in it ?

  • @chandlerliero4039
    @chandlerliero4039 11 месяцев назад +1

    Curious to know when she started and stopped the SSRI?

  • @vee9133
    @vee9133 29 дней назад

    When will rose be on again? Would love to hear the follow up

  • @DiamondForevah
    @DiamondForevah Год назад +1

    Nice interview! There is one thing that I really don’t understand.. I have pppd for the last couple of years.. I don’t get dizzy anymore, my major long lasting symptom is fatigue.. I get exhausted when I get visually stimulated or when I move my body too much.. like for example I had to clean my full apartment I got so tired I had to sleep for days being unable to do anything else.. if I tried to push it doesn’t work because I end up being bed ridden for days.. I try pacing, but it seems I can’t resolve this symptom.. rose said she pushed herself to go on her vacation but if I did the same I’d end up in bed for several days.. do you have any advice Dr. Yo? This symptom also make me feel frustrated and sad, grieving my old life, when I was very active

    • @TheSteadyCoach
      @TheSteadyCoach  Год назад +1

      Have you seen this video that I did on fatigue? ruclips.net/video/eLawzXnjIP0/видео.htmlsi=eaO53Bjeiwp2nNZo

    • @DiamondForevah
      @DiamondForevah Год назад

      @@TheSteadyCoachyep I’ve seen your videos so many times! I just don’t understand why fatigue is lasting so long for me..

  • @JRey-re9rl
    @JRey-re9rl Год назад

    Hi, Dr Yo. Thank you for sharing Rose’s story. I wanted to ask, Rose mentioned that she had sensitivity on her right side. I have sensitivity on my left side. Do you have any suggestions on how to bring balance back and alleviate my left side sensitivity?

  • @JanineKovar
    @JanineKovar Год назад

    Hello Dr. Yo, my dizziness journey started 6 months ago without any "Big Bang" like BPPV. Since I found your channel I was making a lot of progress until I experienced crazy room spinning & vertigo only few days ago - which never happened before (only lasted for one day). This turned up my anxiety again so I was wondering if it is possible that one can experience more intense symptoms like vertigo even though it was never there before as a part of recovery?
    It seems like my journey is similar to Rose but in a different order.
    Thank you so much for these success stories, they always give me hope

    • @TheSteadyCoach
      @TheSteadyCoach  Год назад +1

      Yes, I'm sorry that happened to you. Ugh. Neural circuit dizziness can make people more prone to inner ear "blips."

  • @praveenmoorthy-z5f
    @praveenmoorthy-z5f Год назад +1

    Hi doctor Yo , around Minute 15 , Rose talks about a specialized MRI about the where you can get it only in like 3 places in the US. Can you please ask Rose or let me know if you know what the particular test is ? Just for some validation and to make me feel better !

    • @TheSteadyCoach
      @TheSteadyCoach  Год назад

      I don't know where they are, unfortunately. Dr. Hain's office in Chicago probably knows.

  • @Bee-mi8ml
    @Bee-mi8ml Год назад

    Great story So relatable.
    Question. Why can one feel better when on an airplane or when one has a cold?
    This has happened to me. Is it resulting from the different pressure in the ears, one being the cabin pressure, the other being the stuffiness from the cold? It's the only time I have been able to stand and cook without feeling dizzy, solid on my feet, or be outside without anxiety. Being an audiologist I thought you might have some insight to what is happening here. Thank you, and thanks for all you do for us!

    • @TheSteadyCoach
      @TheSteadyCoach  Год назад

      When I see this happen, I think it's because your brain switches "templates" aka uses different predictions when something like pressure has changed in your ear.

  • @BrendaJarrell-w3b
    @BrendaJarrell-w3b Год назад

    This was such a good interview. Very encouraging. I am curious. How did you find a therapist? I’ve been considering it.

    • @TheSteadyCoach
      @TheSteadyCoach  Год назад +1

      I have a few practices that I often refer to that specialize in helping people with mindbody symptoms. thebettermincenter.com mindbodytherapycenter.org painpsychologycenter.com and directory at ppdassociation.org

    • @kirbywider8792
      @kirbywider8792 Год назад

      Thank you Dr Yonit for providing the therapy information because I was going to see how I can ask Rose😊

  • @yvonnebrewer5604
    @yvonnebrewer5604 3 месяца назад

    Hi dr yonit. Dud Rose come off the ssri if so was it during her recovery or after?

    • @yvonnebrewer5604
      @yvonnebrewer5604 9 дней назад

      Anybody know if Rose came off the ssri before or after?

  • @jackiepetrosky4611
    @jackiepetrosky4611 11 месяцев назад

    Yes, all of this, omg.

  • @mal-nx6xs
    @mal-nx6xs Год назад

    I almost screamed because I always reference this to the dementors as well!!
    do you think verdigo could be part of the symptoms drift??
    now I'm having few weired dizzy sensation (not intensive spinning, but the room shifting for few seconds)
    or just a random sensation?

    • @TheSteadyCoach
      @TheSteadyCoach  Год назад

      Pretty much any symptom can occur as part of symptom drift!

  • @gracec83
    @gracec83 Месяц назад

    Who is the doctor mind body therapist she mentioned that Yonit interviewed? That specialzies mind body therapy

  • @tiffanywalling3074
    @tiffanywalling3074 3 месяца назад

    Dr. Yo can you explain further about the dizziness being the medicine you need?

  • @flyingsorcery
    @flyingsorcery 3 дня назад

    How is Rose now? It's been a year so keen to hear how she is.

  • @TamiJespersen
    @TamiJespersen Год назад

    I just heard being stuck...i have gotten to that point and dont know how to get unstuck. I have quit driving from dizzy and think the fear and anxiety has pushed it over the edge. How do i work my way out of hole?

    • @TheSteadyCoach
      @TheSteadyCoach  11 месяцев назад

      I am sorry you are going through this, but you are not alone. I would recommend checking out my free course thesteadycoach.com/free-course

  • @endevourdaze
    @endevourdaze Год назад

    I've had mine for almost two years now though I just started doing the daily VRT exercises about a week ago..I had PPPD once before about a decade ago but it resolved itself after about 6 weeks..this time it didn't..but i'm hoping the exercises will fix it, i'm so tired of being permanently spaced out!

  • @oliviairving5764
    @oliviairving5764 11 месяцев назад

    Hello, new to the scene here. This story is so wonderful. But I sometimes wake up abruptly feeling like I've forgotten EVERYTHING. Like my name, my partners name and everything feels off . It only happens when I'm in extreme stress. This will last 5-10seconds. Has anyone else experienced this?

  • @Rutashealingroute
    @Rutashealingroute 11 месяцев назад

    Ive had episodes of tinnitus too along with dizziness and POTS..what causes the tinnitus? Also i find huge relief when i fly and go on a relaxing beach vacation so there must be something to the traveling switching something in the brain..

  • @gracec83
    @gracec83 Месяц назад

    How did she find counselor that specialized in mind-body ?

  • @Ajaykumar-wm7os
    @Ajaykumar-wm7os 2 месяца назад

    Are you still taking SSRI?

  • @luanndavison
    @luanndavison 8 месяцев назад

    Where do we find the names of these therapist, mind-body therapist that many of your success clients use?

    • @TheSteadyCoach
      @TheSteadyCoach  8 месяцев назад

      Rose worked with someone at bettermindcenter.com

  • @katiepierce4246
    @katiepierce4246 6 месяцев назад

    can you refer me to a good therapist? like the one rose worked with who has experience with this

  • @rajeshguganesh
    @rajeshguganesh Год назад

    Feeling drowsy most of the time , is that a common symptom ?

    • @TheSteadyCoach
      @TheSteadyCoach  Год назад

      Yes, fatigue is a common symptom. ruclips.net/video/eLawzXnjIP0/видео.htmlsi=2qAA6xr78934fmsz

  • @funnyvidz9682
    @funnyvidz9682 5 часов назад

    Maybe you are doing a followup soon with her

  • @normavalenzuela1531
    @normavalenzuela1531 9 месяцев назад

    Love Rose

  • @josiahbrown3453
    @josiahbrown3453 Год назад +1

    Taking care of business.

  • @suzannemartin6817
    @suzannemartin6817 Год назад

    I wish she had talked about what she did about computers. Idk how to help myself with that.

    • @missrositas
      @missrositas Год назад +2

      I started very slow with computers. I started by watching funny videos or shows that made me laugh in short amount of times and using somatic tracking as I did that. Eventually after 6 weeks or so of building up a tolerance I'm able to use them again mostly without triggering dizziness. Hope that helps!

    • @TheSteadyCoach
      @TheSteadyCoach  Год назад

      I hope Rose's response below helps out!

  • @odettebechard1808
    @odettebechard1808 10 месяцев назад

    Family Celebrations : are stressful ; you talked about 2 events , where you had bad days .

  • @celineschmidt502
    @celineschmidt502 Год назад +2

    I relate to the tv thing! Once during my dizziness period I tried watching Queer Eye, which seemed like a safe option because it's always felt like such a wholesome comfort show to me, but man, those jump cuts!! Everything moves so fast in reality shows! I had to turn it off 5 minutes in 😅

  • @esperantapolynice4814
    @esperantapolynice4814 11 месяцев назад

    The great Doctor YONIT acknowledge l m one of your big fun. You do care for others you never even met, may God Jehovah continues to bless your loves one 💖.

  • @odettebechard1808
    @odettebechard1808 10 месяцев назад

    Stop coffee, and stimulants .

  • @ktfo4620
    @ktfo4620 Год назад +4

    My problem is for example I'm walking in the mall. I feel rocking, swaying but I'm walking. I feel nervous because I feel like people are looking at me because I'm walking funny. I feel like they know what's going on with me and they're looking at me with shame and pity. This is what my mind is telling me. This makes me even more nervous almost to the point where I feel paralyzed. It's absolute madness. Even though I tell myself I'm safe, the insanity keeps going.🥲

    • @crystalH30
      @crystalH30 7 месяцев назад

      I can relate to this 😢