These 6 Vegetables are DESTROYING Your Kidneys Health!

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  • Опубликовано: 12 дек 2024

Комментарии • 335

  • @kusumitabanerjee2867
    @kusumitabanerjee2867 5 месяцев назад +16

    What has been told in the video is completely true... Because i am a kidney transplant patient..
    I have following all these.... And and i am in total renal diet... Skip pomegranate, grapes, raisins too.

    • @tenhealth
      @tenhealth  5 месяцев назад +2

      Glad it has been helpful. Thanks. Do check out the other videos on the channel as well.

    • @virgiliopelayo2063
      @virgiliopelayo2063 4 месяца назад +2

    • @gladmorischannel2634
      @gladmorischannel2634 Месяц назад

      Especially the grape called shaddock. Too much of it is deadly. It will make you bleed for months without stopping if you are a female but for men I don't know.

    • @aldirenaldi3363
      @aldirenaldi3363 Месяц назад

      Wait many video show grapes good for kidney.

    • @HealthierFlow
      @HealthierFlow 12 дней назад

      Thank you for sharing your personal experience! It's great to hear that these tips align with your renal diet as a kidney transplant patient. Your note about skipping pomegranate, grapes, and raisins adds valuable insight for others in a similar situation. Wishing you continued health and success on your journey!

  • @BryceHartman-jo7ic
    @BryceHartman-jo7ic Месяц назад +2

    My brother Jacob who’s is 26 years old recently was on dialysis with stage 4 kidney failure, 8-10 hour treatments and back and forth from the doctors. He showed no signs or symptoms until the later stages, I fortunately was able to donate my kidney to him so he’s able to continue his day to day life. I see in the comments it’s not that simple to get a match or a donor and my heart goes out to those who continue to wait and I encourage those people to ask friends and family to do testing, it’s very extensive but it’s worth saving a loved one’s life.

    • @tenhealth
      @tenhealth  Месяц назад

      That's such a huge thing you did. We need to make kidney health a priority.

  • @Humanity0101
    @Humanity0101 9 месяцев назад +33

    Moderation and a varied diet are key.

  • @fredbrinkley6407
    @fredbrinkley6407 9 месяцев назад +59

    i drink beet and lemon every morning and my kidneys and liver is great

    • @tenhealth
      @tenhealth  9 месяцев назад +2

      Thanks for sharing

    • @jackrosario9990
      @jackrosario9990 9 месяцев назад +2

      ​@@tenhealthdo you have kidney disease?

    • @tenhealth
      @tenhealth  9 месяцев назад

      @jackrosario9990 nope

    • @debe-ol6cg
      @debe-ol6cg 9 месяцев назад +2

      Best to have cooked beetroot not raw

    • @MannyQuacioua
      @MannyQuacioua 7 месяцев назад +2

      I drink beet juice almost everyday. I feel INCREDIBLE!
      Yet people eat McDonalds everyday

  • @webxjbobartdgr
    @webxjbobartdgr 7 месяцев назад +3

    Thank You Very Much for This Information! I’m Going to Share It in My Groups!

    • @tenhealth
      @tenhealth  7 месяцев назад

      Glad you found it helpful. Do check out our other videos on our channel. ☺️☺️

  • @jenniferngure1136
    @jenniferngure1136 9 месяцев назад +57

    Some of this information is misleading. Spinach & beets actually damage your kidneys due to high oxylate levels. Eating them raw is what is dangerous for kidney health, yt your video shows raw consumption of spinach & beets.
    To get rid of the oxalates, beets should be boiled until soft - check with a knife like we do with potatoes. Spinach on the other hand,just require a bit of cooking, and they are oxalate free.
    Our bodies need potassium & sodium, but of course everything in moderation.
    Drinking plenty of water is also very good for your kidneys. It helps flush out excess minerals.

    • @tenhealth
      @tenhealth  9 месяцев назад +6

      Thank you clarification. But I agree that moderation is key.

    • @thepassportlife
      @thepassportlife 9 месяцев назад +2

      I agree with you.

    • @Luckyluck558
      @Luckyluck558 9 месяцев назад +1

      Too much water is not good for the kidneys..

    • @tenhealth
      @tenhealth  9 месяцев назад +1

      @meritaschmitt2090 moderation is key

    • @kittycat6195
      @kittycat6195 9 месяцев назад +1

      I do not believe you are correct. Boiling may lower oxalates, but it does NOT get rid of them. It doesn’t even lower the amount significantly! Spinach is loaded and always will be. Beets, too. Raw or cooked, high oxalate veggies are something to put to the side.

  • @seitqpvjtruck
    @seitqpvjtruck Месяц назад +1

    thank you

  • @lanahaddadin6502
    @lanahaddadin6502 Месяц назад +1

    Thank you for sharing ❤❤

  • @RT-wq8bd
    @RT-wq8bd 9 месяцев назад +122

    Really bad information here. Misleading is an understatement. Eat all the home grown vegetables you desire and avoid processed food from grocery stores.

    • @tenhealth
      @tenhealth  9 месяцев назад +10

      Why do you think that the information is bad? We are just highlighting. Also moderation is key.

    • @alexitselentis7904
      @alexitselentis7904 9 месяцев назад

      OXALATES is a subject you should read up on, solely from plants, oxalates wreck havoc, causing kidney stones, Vitamin D3 deficiency, B Vitamins deficiency, leads to lung infections, arthritis, blocks nutrient absorption, expericed it all, spinach etc

    • @wendyrobert9253
      @wendyrobert9253 9 месяцев назад +6

      What they said is absolutely true. These foods are high in oxalates which forms kidney stones. No matter if they’re cooked or not I do not eat them.

    • @tenhealth
      @tenhealth  9 месяцев назад +4

      @wendyrobert9253 but remember moderation is key

    • @thetruth2230
      @thetruth2230 9 месяцев назад +7

      @@tenhealththe information is bad because it’s not the potassium that is damaging to kidneys. It’s the oxalates like others have stated.

  • @mikkikas6821
    @mikkikas6821 9 месяцев назад +21

    Ok, now lets get into the problems of foods high in PHOSPHORUS!!😊

    • @tenhealth
      @tenhealth  9 месяцев назад +2

      Noted 👍😊

  • @YourWellnessJournal
    @YourWellnessJournal Месяц назад +4

    Certain vegetables, when consumed in excess, may contribute to kidney problems, particularly in individuals with existing kidney conditions. Vegetables high in oxalates, such as spinach, beets, and rhubarb, can increase the risk of kidney stone formation by promoting calcium oxalate stones. Additionally, vegetables high in potassium, like potatoes, tomatoes, and avocados, may be harmful for people with chronic kidney disease, as impaired kidneys may struggle to regulate potassium levels, leading to hyperkalemia. Cruciferous vegetables like broccoli and cauliflower, although nutritious, may need to be moderated for those on a low-potassium diet to protect kidney health.

  • @sonnyalcaras777
    @sonnyalcaras777 9 месяцев назад +3

    I can't believe this ...
    I eat raw tomatoes everyday because it's in my salad
    I eat 1 cup of swiss chard twice a week I don't feel sick eating these two
    I don't each spinach anymore, my head ache every time I eat raw spinach

    • @tenhealth
      @tenhealth  9 месяцев назад +1

      Make sure you eat in moderation

  • @salamyussif5987
    @salamyussif5987 9 месяцев назад +4

    I always use beetroot and ginger if am having fever . The last sex mouths am not taking any medication or going to hospital when I start drinking beetroot
    And ginger and also spinach ,lemon and ginger it helps me all to work in gym

    • @tenhealth
      @tenhealth  9 месяцев назад

      Excellent. Thanks for sharing

    • @uhienejuliet4159
      @uhienejuliet4159 6 месяцев назад +1

      @salamyussif5987 how do I prepare it

    • @Stella-t1n
      @Stella-t1n Месяц назад

      Did you mean the last six months? Or did you really mean, " sex mouths"?

    • @teresitabuhoy2530
      @teresitabuhoy2530 Месяц назад

      Six months not sex mouths

    • @rayeish7778
      @rayeish7778 Месяц назад

      @@Stella-t1nseriously lol

  • @SolaRowe
    @SolaRowe 6 месяцев назад +10

    😊we have to eat small portion, tòo much of everything is bad

  • @marialenoir7841
    @marialenoir7841 9 месяцев назад +9

    Amen

  • @eddieharrison3801
    @eddieharrison3801 9 месяцев назад +12

    My dr has never said anything about this foods and i have been in stage 2 for a few years now.

    • @tenhealth
      @tenhealth  9 месяцев назад +1

      Well you should keep an eye out .

    • @eddieharrison3801
      @eddieharrison3801 9 месяцев назад

      @@tenhealth thanks. I will

    • @ofeliahawkins9272
      @ofeliahawkins9272 9 месяцев назад

      Mostly doctors nowadays don’t tell you about food they just pump you with medication that after decades that destroys your organs like kidney I was a victim.

  • @jctre139
    @jctre139 9 месяцев назад +12

    spinach, tomatoes, and potatos are really my favorites...but it can damaged my kidneys of taking it much... so sad

    • @tenhealth
      @tenhealth  9 месяцев назад +4

      Remember, moderation is key

    • @lesleyweber4585
      @lesleyweber4585 9 месяцев назад +3

      Soak your potatoes, then boil them,this takes out potassium,only leaves a small amount,soak leavey veggies as well,all in moderation.

    • @tenhealth
      @tenhealth  9 месяцев назад +2

      Thank you for sharing that tip

    • @user-fg8dq6tf2d
      @user-fg8dq6tf2d 9 месяцев назад +2

      ❤❤❤I love the the video.
      So.
      What left to eat😢.

    • @tenhealth
      @tenhealth  9 месяцев назад

      @user-fg8dq6tf2d have everything but In moderation

  • @Gracy7328
    @Gracy7328 6 месяцев назад +2

    I read in one article juice of raw beetroot coriander honey lemon all ground togther and strained is good to lower creatinine. Please suggest🤔

    • @tenhealth
      @tenhealth  6 месяцев назад +1

      You've read correct but it doesn't have the same effect for every person. So make sure you note down symptoms. But do give it a try.

    • @Gracy7328
      @Gracy7328 6 месяцев назад +1

      👍Thanks

  • @rockersstone619
    @rockersstone619 9 месяцев назад +24

    I don’t know what to eat already.

    • @tenhealth
      @tenhealth  9 месяцев назад

      Whatever u eat. Eat in moderation.

    • @dondwane2270
      @dondwane2270 9 месяцев назад +2

      YES THAT'S THE WAY I FEEL, AFTER ALL THESE YEARS OF HEARING THESE FOODS WERE GOOD FOR YOU AND NOW YOU HEAR THEY ARE NOT SO GOOD FOR YOU.

    • @tenhealth
      @tenhealth  9 месяцев назад

      @dondwane2270 moderation is key

    • @marthaakello8362
      @marthaakello8362 9 месяцев назад +1

      Honestly, seems all fds are bad somehow

    • @tenhealth
      @tenhealth  9 месяцев назад +1

      @marthaakello8362 indeed.

  • @suzanneholzman9548
    @suzanneholzman9548 2 месяца назад

    Thanks for this

    • @tenhealth
      @tenhealth  2 месяца назад

      You're welcome. Glad you found it helpful

  • @goldenhealthwithandrew2210
    @goldenhealthwithandrew2210 29 дней назад +1

    This video discusses six vegetables that could negatively impact kidney health due to their high potassium content. Potatoes, tomatoes, spinach, beets, winter squash, and Swiss chard are all rich in potassium, which is essential but can become harmful when kidneys are compromised. The video emphasizes the importance of managing potassium intake through cooking methods like boiling and being mindful of portion sizes. It encourages moderation and a balanced diet for individuals with kidney concerns to ensure overall well-being while managing potassium levels.

    • @tenhealth
      @tenhealth  29 дней назад

      Thank for the summary of the video. I really hope it's beneficial for everyone that watches it. This channel is built to provide help and guidance in an organic way.

  • @jayson1geek479
    @jayson1geek479 9 месяцев назад +11

    Beets are great and sweet potatoes are also

    • @tenhealth
      @tenhealth  9 месяцев назад +3

      Totally agree. But remember, moderation is key.

    • @jayson1geek479
      @jayson1geek479 9 месяцев назад +1

      @tenhealth yes, but they are healthy for you

  • @HealthyKidney-y2j
    @HealthyKidney-y2j 15 дней назад

    I always thought these veggies were healthy. Definitely need to pay more attention to how they affect my kidney

    • @tenhealth
      @tenhealth  15 дней назад

      Indeed. We should be aware of what we are eating and the damage they are doing

    • @HealthyKidney-y2j
      @HealthyKidney-y2j 14 дней назад

      @@tenhealth Absolutely! Being mindful of what we consume is so important, especially when it comes to long-term health. Small changes in our diet can make a huge difference

  • @CarolynEichlet
    @CarolynEichlet 9 месяцев назад +7

    ❤Why Does Some People Say Beets Are Good For You If You Have Kidney Disease And You Are Saying They Are Not

    • @tenhealth
      @tenhealth  9 месяцев назад +2

      Anything in excess is bad. Moderation is always key.

    • @thetruth2230
      @thetruth2230 9 месяцев назад +1

      Beets supposedly help lower blood pressure because of the nitric oxide content but they’ve never helped my blood pressure at all. I’ve never heard they’re good for kidneys. They are high in oxalates so they’re most likely not good for the kidneys.

    • @tenhealth
      @tenhealth  9 месяцев назад

      @thetruth2230 thanks for sharing

    • @debe-ol6cg
      @debe-ol6cg 9 месяцев назад +1

      ​@@thetruth2230better to be cooked not raw

    • @tenhealth
      @tenhealth  9 месяцев назад +1

      @debe-ol6cg true

  • @anandaraomutyala3114
    @anandaraomutyala3114 9 месяцев назад +6

    Unfortunately the suggestions are not corroborated by scientific findings.

    • @tenhealth
      @tenhealth  9 месяцев назад

      Can you please elaborate

  • @xavierantoni6337
    @xavierantoni6337 7 месяцев назад +2

    For normal body these things are good for health. But persons seriously affected kidney problems we have to avoid these things.Tomoto is God's gift. Cheap and best.

    • @tenhealth
      @tenhealth  7 месяцев назад

      Remember moderation is key

  • @lindangcipe2111
    @lindangcipe2111 Месяц назад

    I'm very confused, so what myst one eat?

    • @tenhealth
      @tenhealth  Месяц назад

      You can eat everything but in moderation.

  • @FlorenceUdokpon
    @FlorenceUdokpon 9 месяцев назад +9

    Great

    • @tenhealth
      @tenhealth  9 месяцев назад +1

      Thank you 😊

  • @LisaMitchell-f8e
    @LisaMitchell-f8e 9 месяцев назад +3

    Asparagus, fresh beans and peas, mushrooms and sausage are my personal kidney killers.

    • @tenhealth
      @tenhealth  9 месяцев назад +1

      Thanks for sharing

    • @kittycat6195
      @kittycat6195 9 месяцев назад +1

      Asparagus is good for the kidney and peas are low in oxalate, along with mushrooms. Sausage may be a little high if you use black pepper, but white pepper is fine.

    • @tenhealth
      @tenhealth  9 месяцев назад

      Thank you for sharing

    • @LisaMitchell-f8e
      @LisaMitchell-f8e 9 месяцев назад

      @@kittycat6195 don't let people with gout think these are OK, they're not. Took me a few years of unbearable pain to learn what raises my purine levels.

    • @simico510
      @simico510 9 месяцев назад

      ? what you mean exactly@@LisaMitchell-f8e

  • @pamelawilliams2739
    @pamelawilliams2739 8 месяцев назад +4

    Im Anemia so i make beet juice

  • @hazarachannel51
    @hazarachannel51 9 месяцев назад +2

    Very good video 👍

  • @tybozo
    @tybozo 9 месяцев назад +2

    just googling, "People with moderate to severe chronic kidney disease, should eat less than 3000 mg of potassium per day"
    one medium raw tomato containing 292 mg and a medium potato contains 620 mg. those are the two that i often eat, you'd have to eat 10 tomatoes, 5 potatoes or a combination of the above five per day to get close to 3000 mg. unless you're a vegan, most people don't eat enough vegetables for this to be an issue. your body needs potassium but just like everything, don't overdo it

    • @tenhealth
      @tenhealth  9 месяцев назад

      Thank you for sharing

  • @mrnrnh8
    @mrnrnh8 17 дней назад +1

    Do a liver, parasite and kidney detox every year. Helps very much.

  • @donksngi6507
    @donksngi6507 6 месяцев назад

    Pylliang mia me kumkata ka jing batai te.

  • @shevilikiho2283
    @shevilikiho2283 8 месяцев назад +1

    Sir what about mustard leaf,radish,carrot,broccoli,mushroom bitter eggplant,brinjal ,lady finger ,cabbage.

    • @tenhealth
      @tenhealth  8 месяцев назад +2

      As long as you consume moderately it's fine

  • @Sam-yf2wm
    @Sam-yf2wm 9 месяцев назад +17

    This is totally misleading

    • @tenhealth
      @tenhealth  9 месяцев назад

      Why u say that?

    • @BeverlynMata
      @BeverlynMata 7 месяцев назад

      Yes it is misleading

    • @Stella-t1n
      @Stella-t1n Месяц назад

      What views do you have to back up what you mean, that this is misleading? Are you of medical background of some sort? If you have nothing to say or add with no evidence , don't confuse the crowd

  • @fjghxhgchgjchf2417
    @fjghxhgchgjchf2417 9 месяцев назад +8

    All foods are blessed by God but eat moderately

  • @shibuct8601
    @shibuct8601 Месяц назад +1

    First of all know all vegetables
    are good for health, but the
    pesticides used in them are
    harmful.So a humble request
    to those who prepared this
    video is to add how pesticides
    effects the health.

    • @tenhealth
      @tenhealth  Месяц назад

      Noted. Thanks for sharing your insights

  • @mrnrnh8
    @mrnrnh8 17 дней назад +1

    Do a liver, kidney and parasite detox every year. Should help.

  • @tsitsimoyo9088
    @tsitsimoyo9088 9 месяцев назад +3

    So which is which??

    • @tenhealth
      @tenhealth  9 месяцев назад

      What do u mean?

    • @InterestTrends0202
      @InterestTrends0202 8 месяцев назад +1

      @@tenhealth c'mon,,check first your thumbnail and title.. what the heck

  • @petitfurlove
    @petitfurlove 9 месяцев назад +1

    Should avoid food with carbohydrates. Eating food with carbohydrates a lot may caused insulin spike and its bad to our kidneys. Sadly those root crops are food produces calories when our body absorbed it. And its insulin spike.

    • @tenhealth
      @tenhealth  9 месяцев назад

      Thank you for sharing

  • @khalifauduman5598
    @khalifauduman5598 Месяц назад

    There are so many good vegetables nature has given us. Consuming them is healthy. Advising do not eat this, do not eat that, is entirely misleading. This advise may be good for those who are having kidney issues. Eating artificial fast food is not good.

    • @tenhealth
      @tenhealth  Месяц назад

      Thanks for sharing your thoughts

  • @Tk-iz2ws
    @Tk-iz2ws 9 месяцев назад +1

    I was worried as l read the list as l eat all of these
    every day. 4500 mgs are needed daily by adults. At least. For high blood pressure. Add avacado, beet juice, celery seeds, flax, chia seeds, cr of tartar & egg whites.

    • @tenhealth
      @tenhealth  9 месяцев назад

      Remember moderation is key.

  • @leibrown9346
    @leibrown9346 9 месяцев назад

    Thanks

    • @tenhealth
      @tenhealth  9 месяцев назад

      You're welcome ☺️

  • @kojobowers8715
    @kojobowers8715 7 месяцев назад

    You should teach this at school in the early stages, let the children be aware before they grow .

    • @tenhealth
      @tenhealth  7 месяцев назад

      I couldn't agree more. You're absolutely right.

  • @Funybeauty
    @Funybeauty 7 месяцев назад

    Okay so for restance someone who have never fell any pains suddenly he started working. And the cane of work he or she does is to sit down for a long time .like 2 to 4 hors and the parson started felling serious waist pains does it means the parson has cancer problem.please someone should reply me please i want to no because am in serious pains am having waist pains😢😢😢😢😢😢😢😢😢😢

    • @tenhealth
      @tenhealth  7 месяцев назад +1

      It's best to go see a doctor to get a proper diagnosis.

  • @ThetaYoung
    @ThetaYoung 7 месяцев назад +1

    If they don’t provide medical references Don’t waste your time. This is easy money for people who don’t want to work in my opinion. If you aren’t a dr you should really be providing sources.

    • @tenhealth
      @tenhealth  7 месяцев назад

      The reference are within the video as you watch each point come. Also we mention that the video is for information not medical advice. Thank you for raising awareness. I totally agree with you.

  • @jimmycain8669
    @jimmycain8669 9 месяцев назад +3

    What I did was remove vegetables from my diet and I’ll never eat them again.

    • @tenhealth
      @tenhealth  9 месяцев назад

      But remember moderation is key.

    • @cybersal7
      @cybersal7 9 месяцев назад

      Jimmy I agree and I eat very very few vegetables. Some I love but I just feel so much better without them.

    • @tenhealth
      @tenhealth  9 месяцев назад

      @cybersal7 👍

  • @carolbrownleehalbert3593
    @carolbrownleehalbert3593 9 месяцев назад +10

    😮 Sorry, i just don't believe this!!!

    • @tenhealth
      @tenhealth  9 месяцев назад

      And why's that?

    • @BENTENUEVE-zx8lm
      @BENTENUEVE-zx8lm Месяц назад

      Yes you maybe not believing it but if you experience that kidney problem by eating a lot of potassium rich food you will be realized that the blogger is saying the truth

    • @tenhealth
      @tenhealth  Месяц назад

      Thank you. I alot of People don't take matters seriously. This is a true concern and we need to educate and raise awareness. Thank for your comment.

    • @sisterSarah364
      @sisterSarah364 Месяц назад

      It's what they are spraying on them,and what they injecting them with!🤔.....SHALAWAM

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 9 месяцев назад +6

    List of some more raw Fruits for better Gut health issues with Gallbladder chronic cystitis issues and huge under weight issues and liver health issues with

    • @tenhealth
      @tenhealth  9 месяцев назад

      Thank you for sharing your insight. Duely noted.

    • @kays6022
      @kays6022 9 месяцев назад

      😊

    • @tenhealth
      @tenhealth  9 месяцев назад

      Cheers

  • @eddieharrison3801
    @eddieharrison3801 9 месяцев назад +3

    All my meds have a long list of this and that take what my dr gives me. Àll going to die from something

    • @tenhealth
      @tenhealth  9 месяцев назад

      True.

    • @Jaime-u5m
      @Jaime-u5m 9 месяцев назад

      "All going to die from something" so should we eat drink Mercury??
      What's your point???

    • @tenhealth
      @tenhealth  9 месяцев назад

      @user-qu4ey5yy3f moderation is key

  • @kellynigh6788
    @kellynigh6788 7 месяцев назад

    The idea is good, but without the information on the quanity needed and the quanity to not go over, makes it unusable.

    • @tenhealth
      @tenhealth  7 месяцев назад

      Thank you for sharing your thoughts. I'll take that into consideration. Do check out our other videos on the channel.

  • @cherylmcdougall793
    @cherylmcdougall793 9 месяцев назад

    My husband didn't use to eat all them food and he die with final failure so what to eat

    • @tenhealth
      @tenhealth  9 месяцев назад

      Sad to hear that. Moderation is key.

  • @stevehartman1730
    @stevehartman1730 9 месяцев назад +2

    Manage potassium and cooking method. Boiled potatoes, tomatoes.

  • @bettyheather7100
    @bettyheather7100 9 месяцев назад +1

    It makes me confuse this advertisement. U dont know which is which to eat.

    • @tenhealth
      @tenhealth  9 месяцев назад

      Eat all but in moderation

  • @CarolynEichlet
    @CarolynEichlet 2 месяца назад

    ❤ I Dont Beleave This

  • @blessings7015
    @blessings7015 Месяц назад

    I don't consume any or Everything in my System at my stage Dr.visit Every year Healthy body.Looking Good, Feeling good and Vibrant.My Kidney is Operating in it Normal function I drink Lemon water warm on a Empty Stomach in the morning.

    • @tenhealth
      @tenhealth  Месяц назад

      That's excellent. Keep in mind that moderation is key

  • @lindamaniati274
    @lindamaniati274 9 месяцев назад +2

    We dontknow what to believe frm all of u who's advicing what veg is good n healthy to eat. I know that God create all this veg. for us to eat. Better say eat in mderation

    • @tenhealth
      @tenhealth  9 месяцев назад

      Indeed .. best to say in moderation.

  • @samatarmohamed2328
    @samatarmohamed2328 9 месяцев назад +3

    Only if you have a kidney disease which he fails to mention for clickbaits purpose

    • @tenhealth
      @tenhealth  9 месяцев назад +1

      Moderation is key

    • @ranimir6196
      @ranimir6196 9 месяцев назад

      Absolutely right 👍

    • @tenhealth
      @tenhealth  9 месяцев назад +1

      @ranimir6196 why do you think that

    • @ranimir6196
      @ranimir6196 9 месяцев назад

      @@tenhealth coz my Mom was CKD patient n doctor suggested to all dz things...

  • @InterestTrends0202
    @InterestTrends0202 8 месяцев назад

    c'mon,,check first your thumbnail and title.. what the heck

    • @tenhealth
      @tenhealth  8 месяцев назад

      Please do elaborate

  • @stevehartman1730
    @stevehartman1730 9 месяцев назад +3

    Spinich, beets moderatey, winter squash, swiss chard,

  • @paulinelouison6933
    @paulinelouison6933 9 месяцев назад +6

    1. Potatoes
    2. Tomatoes
    3. Spinach
    4. Beets
    5. Winter Squash
    6. Swiss Chard

  • @annpippin6388
    @annpippin6388 9 месяцев назад +7

    Stop trying to.svsre folks ,especially old.people .

    • @tenhealth
      @tenhealth  9 месяцев назад

      What do you mean? Just trying to helpful

  • @tigrayplea5385
    @tigrayplea5385 9 месяцев назад +1

    What are you talking abou, though you were going to talk about the bad staff

    • @tenhealth
      @tenhealth  9 месяцев назад

      Moderation is key

  • @sultancabdala1405
    @sultancabdala1405 9 месяцев назад +19

    To stay healthy, do not eat anything 😂😅

  • @hans-jurgenwiegand7465
    @hans-jurgenwiegand7465 9 месяцев назад +3

    I leave the weeds for cows, that have 4 chambers in their stomach, that are made digesting plants, then I eat the cows! I still don’t believe we know enough about diets, because I see too many health care providers, looking the size football players! I know they are not stupid, so that leaves ignorance! We have to get outside influence out of the medical field, especially if they are financially involved in medical decisions! Moor education is needed in the dietary field.

    • @tenhealth
      @tenhealth  9 месяцев назад +1

      I totally agree with you

  • @TeresaMwangi.tv.
    @TeresaMwangi.tv. 7 месяцев назад

    Nipitieni nifikishe 50

  • @PANDIVENKATARAMANA
    @PANDIVENKATARAMANA 8 месяцев назад +6

    Not correct information

    • @tenhealth
      @tenhealth  8 месяцев назад

      Please elaborate

    • @PANDIVENKATARAMANA
      @PANDIVENKATARAMANA 8 месяцев назад

      @@tenhealth I am eating all the vegetables, as you mentioned as dangerous, since my high school days. Now I am about 50 yrs. No any heath issues!! The real reason isn't vegetables. The using of dangerous pesticides during cultivation. Home grown veggies are safe!!

    • @tenhealth
      @tenhealth  8 месяцев назад

      The main thing is moderation.

  • @monikawilbanks5953
    @monikawilbanks5953 9 месяцев назад +1

    I could, but wont.

  • @GeorginahMurenje
    @GeorginahMurenje Месяц назад

    Be open to us pliz to eat ,not to eat am lost

    • @tenhealth
      @tenhealth  Месяц назад

      moderation is key. you can eat but you need to understand you own bodys needs.

  • @adamloepker8057
    @adamloepker8057 7 месяцев назад

    You did great with the video edits... why does your information have to be so under researched???
    This is peoples health we are talking about man... maybe you should teach people how to make youtube videos since you are pretty good at that, huh?

    • @tenhealth
      @tenhealth  7 месяцев назад

      Yeah we are doing that as well you can check out TEN Automation.

  • @ndazionaanastasiaannaphiri4843
    @ndazionaanastasiaannaphiri4843 7 месяцев назад +2

    Stop misleading us

    • @tenhealth
      @tenhealth  7 месяцев назад +1

      What's misleading?

  • @rogelio2343
    @rogelio2343 9 месяцев назад +4

    Fake news

    • @tenhealth
      @tenhealth  9 месяцев назад

      What news is that,m

  • @ludelbrown8913
    @ludelbrown8913 9 месяцев назад

    I just ca nt be live what you are saying says on my country they use to eat everything and not sick we must stop eat

    • @tenhealth
      @tenhealth  9 месяцев назад

      Moderation is key

  • @rameshbachwani3811
    @rameshbachwani3811 9 месяцев назад +4

    Is this a joke?!

    • @tenhealth
      @tenhealth  9 месяцев назад

      What do you mean?

    • @ranimir6196
      @ranimir6196 9 месяцев назад

      Not a joke... It's true information.. for CKD patients...

  • @andrewotengoowiny795
    @andrewotengoowiny795 Месяц назад

    An Absolutely Novice assessment, not Objective, seemingly un-researched, and unacceptable !🙏🏾🙏🏾

    • @tenhealth
      @tenhealth  Месяц назад

      Can you be a little more specific please

  • @KidneyVegDelights
    @KidneyVegDelights 8 месяцев назад

    do you use AI voice generator ? or do you use your own voice please inform me as soon as possible

    • @tenhealth
      @tenhealth  8 месяцев назад

      I'm a professional voiceover artist. It's my own voice.

    • @KidneyVegDelights
      @KidneyVegDelights 8 месяцев назад

      @@tenhealth from where yo are?

    • @tenhealth
      @tenhealth  8 месяцев назад

      What do you mean?

    • @KidneyVegDelights
      @KidneyVegDelights 8 месяцев назад

      @@tenhealth i also open channel on health today i post my first video i want to get pro information for my video please inform me if you have some information ?

    • @KidneyVegDelights
      @KidneyVegDelights 8 месяцев назад

      @@tenhealth i mean from where you are ?

  • @Namakula-dh2fq
    @Namakula-dh2fq 6 месяцев назад

    With this video I think they wanted to see people's reactions 😂😂

    • @tenhealth
      @tenhealth  6 месяцев назад

      Very interesting reactions

  • @wilfredogallardo1888
    @wilfredogallardo1888 9 месяцев назад +3

    Ohhh!!! I wasn't born yesterday, I don't believe in your idea, better do something that people believes you!

    • @tenhealth
      @tenhealth  9 месяцев назад

      Can you please elaborate

  • @kenyoare
    @kenyoare 8 месяцев назад

    You tube pls demotize this content .

    • @tenhealth
      @tenhealth  8 месяцев назад

      Why would you want that? 💔

  • @nageswararaoabbavaram3171
    @nageswararaoabbavaram3171 2 месяца назад

    Not to eat .....Potato, sweet potato, tomato, spinach , beetroot, pumpkin, Swiss chard,

    • @tenhealth
      @tenhealth  2 месяца назад

      Main thing is moderation. Always focus on being moderate

  • @leonardocacliong783
    @leonardocacliong783 7 месяцев назад

    So you recommend HOTDOGS, CHEESE, BURGERS. good good good

    • @tenhealth
      @tenhealth  7 месяцев назад

      Everything in moderation

  • @rexmotha1317
    @rexmotha1317 9 месяцев назад +3

    BAN THIS CHANNEL. ALL WRONG

    • @tenhealth
      @tenhealth  9 месяцев назад

      Please do let me know what's wrong.

  • @shameemafarooque4072
    @shameemafarooque4072 7 месяцев назад

    Don’t eat anything if U want to survive. Bogus!

    • @tenhealth
      @tenhealth  7 месяцев назад

      Eat in moderation

  • @webstermiller7862
    @webstermiller7862 Месяц назад

    This is misleading,consult your dietician...

    • @tenhealth
      @tenhealth  Месяц назад

      Why do you feel it's misleading?

  • @zeerau8808
    @zeerau8808 2 месяца назад

    Lol😅😅😅😅😅😅😅😅😅😅😅😅

    • @tenhealth
      @tenhealth  2 месяца назад

      Why so much happiness?

  • @1976ondy
    @1976ondy 9 месяцев назад +1

    This video piss me off

    • @tenhealth
      @tenhealth  9 месяцев назад

      Please do share what pisses you off about it.

  • @aureliusaugustin4185
    @aureliusaugustin4185 8 месяцев назад

    What a nonsens. Other website and clip day it's importanand

    • @tenhealth
      @tenhealth  8 месяцев назад

      Care to elaborate please

  • @banteilangwanroy9901
    @banteilangwanroy9901 7 месяцев назад

    Then eat yours own knees you will be healthy

    • @tenhealth
      @tenhealth  7 месяцев назад

      That's a little extreme. Lol

  • @chiingekang8235
    @chiingekang8235 9 месяцев назад +2

    Bullshit !

    • @tenhealth
      @tenhealth  9 месяцев назад

      That's a little harsh. Why do you think that?

    • @chiingekang8235
      @chiingekang8235 9 месяцев назад

      @@tenhealth ..ya i think i am a bit harsh. Sorry about this. Because i see so many professional recommend those food. Maybe u r right depending on kidney condition n eat with moderation. Sorry about my comment

    • @tenhealth
      @tenhealth  9 месяцев назад

      That's alright. We are looking to always better ourselves. Your input is always welcome for our improvement.

    • @chiingekang8235
      @chiingekang8235 9 месяцев назад +1

      On second thought, i think i must thank you for putting up this video to warn people of food that are bad for people with kidney condition. Thank you for your kindness. If i have de-motivate you, i m very sorry. May God bless you for your kindness

    • @tenhealth
      @tenhealth  9 месяцев назад

      @chiingekang8235 thank you for your kind words. They mean a lot to us.

  • @FerihaAbdulahi
    @FerihaAbdulahi 6 месяцев назад

    not correct

    • @tenhealth
      @tenhealth  6 месяцев назад

      Please elaborate

  • @anilgupta5020
    @anilgupta5020 9 месяцев назад

    I WILL not subscribe your channel because yours vedios are in english ,thanks sir

    • @tenhealth
      @tenhealth  9 месяцев назад +1

      Oh ok

    • @Wntr446
      @Wntr446 9 месяцев назад

      Looks like potassium is bad for kidneys?

    • @tenhealth
      @tenhealth  9 месяцев назад +1

      @Wntr446 if not taken in moderation

  • @africangold3627
    @africangold3627 9 месяцев назад

    I don't believe this is wrong information, rubbish

    • @tenhealth
      @tenhealth  9 месяцев назад

      Please share your information

  • @davidferrari3884
    @davidferrari3884 9 месяцев назад

    This video is ridiculous.

    • @tenhealth
      @tenhealth  9 месяцев назад

      Why do you think that?

  • @christineallen450
    @christineallen450 8 месяцев назад

    All Lies 😂

    • @tenhealth
      @tenhealth  8 месяцев назад

      Please do share how you feel that it's lies

  • @HealthHacksDaily01
    @HealthHacksDaily01 Месяц назад

    Ok, now lets get into the problems of foods high in PHOSPHORUS!!😊