Abs and Flexibility Routine - Day 19 - 31 Days of Fitness Series 2023

[@ChalkyGoodnessASMR]

Hubby and I are sticking with it and look forward to our workouts together. Even if we yell at the tv from time to time 😂

[@makeupbyife]

Completed

[@thekinglaolu]

Just curious though, do these stretches only target the lower body?

[@jaykish2]

And day 19 is done. Get ready day 20 on the way

[@bcssylf]

the menu is totally different from the actual exercises