In the Zone Meditation | Baseball Confidence Meditation | Binaural Beats 450 Hz+10 Hz | Alpha Waves

(Headphone required for binaural beats) A baseball pre-game confidence meditation and visualization. Recorded with binaural beats at 450 Hz/460 Hz (+10 Hz), white noise and alpha waves. Help train your mind to succeed on the baseball field.

[@River-dm1iz]

This was the reason my batting average went up thank you

[@inthezonemeditation6566]

I love to hear it! I'm a big believer if you invest in visualizing as much as physical practice, you'll see huge gains! Thanks for watching.

[@jnostrom2172]

After this last week I went 2-3 with a double and a rbi. So I came back today. This really helps. Gets my minded mentally ready for what I need to accomplish.

[@jnostrom2172]

Mind*

[@inthezonemeditation6566]

I love that you find it helpful! Getting your mind right is so important to stepping in confidently and knowing you are ready!

[@leifhalgrim-km7sc]

Thank you so much this was really helpful

[@inthezonemeditation6566]

I'm glad you enjoyed! So much time is spent on the physical preparation and so little on the mental side. This is such a mental game and we need to prepare our minds too. Good luck and come back often! Please share!

[@inthezonemeditation6566]

Feel free to check out some of my other meditations too!