Love this man so much! Gentile, wise, compassionate, loving, inspiring, positive, smart, entertaining, enthusiastic, supportive, and so much love to give. We need more people like him in this world, especially these days.
So many key points. Richard did a wonderful presentation of reconnecting with food in a healthy way. Being truthful with yourself about your relationship with food then taking the steps to where you want to be.
I own the deal a meal. I've owned it ever since it came out. The problem is that through the years pieces of a got lost because my kids got into it. But it is the best weight loss plan that I've ever seen. Because it's not just weight loss it is a way of eating. It's healthy and it keeps you in control. I have tried to order this program again I was hoping that there was someone somewhere who had a box in their basement that wanted to sell it on ebay. When I used it before I lost 32 lb. And it's a sound program. And it does help you to stay in control. Richard's enthusiasm at helping everyone get to where he is is amazing Richard is an amazing person who has shared his own life with the rest of us. Thank you Richard exclamation point you've helped me in many ways in my life.
I used it and lost weight too. It was great because it made me aware of what healthy portions and an adequate diet looks like. Even though the food pyramid is outdated, the food cards can still be used in different, updated amounts. Richard did good. May he rest in peace.
Yes he was. He was one who talked about how a number of overweight people overeat to deal with emotional issues before healthcare professionals addressed it, and he was one who talked about how people’s bodies are different, and not everyone should be a certain weight.
Love you Richard so much. I have lost a stone after going up and down my whole life since my teenage years and i think i finally have it down by being sensible and reasonable and honest with myself and finding other ways to enjoy or cope with life besides food. Your message can save lives. YOUR THE BEST !!!!!!
This is a very well-thought out program and I have no doubt it works. RIP Richard and thank you for all you did to help the collective. You were truly a light worker.
It is great. He is teaching people how to learn a routine with the food cards and wallets. And people like activities where they learn. And it makes it interesting. He is a smart person and sweet too. Encouraging.
he was ahead of his time. we really need these kinds of diets and just overall positivity back into the world. He made working out look fun and doable for anyone. Tired of hearing about keto and all these stupid nonsense diets
I heard him say he was not into the med scene on one of his videos. He started to go to Medical School to be a Doctor but never continued because he did not believe in the med scene. He believed in excersize and portion control in eating.
A more realistic food wallet might look something like this: the kids are working your last nerve and you're depressed because that little black dress doesn't fit anymore so it's a quart of rocky road and two martinis for breakfast. Ok, three martinis. But then the job lays you off and the rent check bounces so it's a bag of potato chips and two slices of lemon meringue pie for lunch. But then you are super stressed because you discover the hubby is cheating and you put a small dent in the Mercedes. Finish the lemon meringue pie for dinner and half a bottle of merlot. Don't worry about calories at this point because you're probably getting a divorce.
Anyone else thinking about Lucy with the line, “Deal your way to health”? Instead Lucy said, “Spoon your way to health.” So sad, two legends, both gone around the same age. Far too young.
A person said, there are two kinds of people, one starts their day asking, what am I going to eat today. The other kind starts their day asking, what am I going to do today. I tried both, one kept me thinking food, food all day. The second one kept me so busy doing, doing all day, 3pm suddenly realized I forgot to eat, feed children all day, forgot I was suppose to eat .
WW was mostly a scam. You had to go to them and you had to subscribe. Richard of course sold stuff, but he would come to YOU and communities. WW told you how to eat, got to meetings. Richard just wanted people to eat reasonable and "get up and move!"
I kinda feel the same way about the Sweatin/Disco workout videos. When I lived at my parents they had a big room so I could do it. Now I have limited space. I'm doing the 7 days abs but with the cardio you need a fairly big room
This reminds me a lot of how weight watchers used to work back in the 90s/00s. So much with moving the cards and keeping track of everything. We are so lucky to have everything on our phones these days, so much easier!
Wow 🥰. 🥰 This 💕 was a very nice ☺️ cooking 🍳 video 💙 📹 with Richard Simmons 😋 as he will always 💪 be our angel 😇 up from heaven 💙 smiling 🙂 at all of us 😆 to make 😁 us 💕 feel 😁 so 😎 really ☺️ good 😁. 😁 🍳 🇨🇰 👩🍳 🍳 🇨🇰 👩🍳 🍳 🇨🇰 👩🍳 🍳 🇨🇰 👩🍳 🍳 🇨🇰 👩🍳 🍳 🇨🇰 👩🍳
Beth has slim arms and hands. I think she might already be at goal weight....(BTW, I lost 100 pounds by sweatin' to the oldies in the early 90's. Thanks Richard!!!)
Breath in,now breath out. Was the exhale very low? My body hoards calories when the breath out is low. Walking helps, rxs help, mints help, (1918 flu red cross gave shot of brandy from back of wagon to line of waiting people. Caption on picture was one shot of brandy each was all they had to give them but it saved a lot of lives). One third to one half shot of brandy in cola helps me when desperate. Richard would say, ask your doctor.❤
This was actually very educational. Although i think there is way too little protein in this. I mean, muscle burn energy by just resting after workouts. So to workout, or just walk in a fast pace will burn more calories and that will need more proteins... I just wonder what happened to this serious, well spoken man. He later on just went awkward and well, hard to listen to in the hysterich appearances he made.
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
I feel happy just listening to him talk to me and motivate me .
Love Richard. I still sweat to the oldies. No gimmicks here. Just sensible portions. Should work for anyone.
Love this man so much! Gentile, wise, compassionate, loving, inspiring, positive, smart, entertaining, enthusiastic, supportive, and so much love to give. We need more people like him in this world, especially these days.
I think thats why he dropped out of sight. It's to hard trying to please everyone.
Gentile??
I think it had to be a mistake not that it matters but Richard s mother was Jewish
I still have my deal a meal goodbye Richard my litter prince. I will see you later
This amazing plan helped me Jose 100 lbs in 10 mths,he was absolutely brilliant, I just love this guy. Thankyou my dear friend! ❤❤❤
Great job! I know it's not easy
This was 30 years ago and there’s still good info in here
I always liked how he actually cared about people in spite of what was thrown at him.
@@Matt2chee Agree!
Rest easy Richard.
40:05 this man is a treasure.
R.I.P. Richard Simmons. I miss him so much, when I stay healthy.
This is a pretty good system, actually
I watch this all the time because
I wish Richard was my friend.
He was your friend. didn't have to know you, thats how genuine he was.
So many key points. Richard did a wonderful presentation of reconnecting with food in a healthy way. Being truthful with yourself about your relationship with food then taking the steps to where you want to be.
I own the deal a meal. I've owned it ever since it came out. The problem is that through the years pieces of a got lost because my kids got into it. But it is the best weight loss plan that I've ever seen. Because it's not just weight loss it is a way of eating. It's healthy and it keeps you in control. I have tried to order this program again I was hoping that there was someone somewhere who had a box in their basement that wanted to sell it on ebay. When I used it before I lost 32 lb. And it's a sound program. And it does help you to stay in control. Richard's enthusiasm at helping everyone get to where he is is amazing Richard is an amazing person who has shared his own life with the rest of us. Thank you Richard exclamation point you've helped me in many ways in my life.
We are lucky to have a person who understands the burden of weight-loss.
I used it and lost weight too. It was great because it made me aware of what healthy portions and an adequate diet looks like. Even though the food pyramid is outdated, the food cards can still be used in different, updated amounts. Richard did good. May he rest in peace.
@@Jeangrey567 He made me aware of portion sizes it took a while to get used to them. I could eat like a horse.
There are currently a couple of Deal-A-Meal sets available on EBay today.
Good Luck. RIP Richard Simmons
A year ago I bought the electronic food movers off Richard's website.i love it..not sure if they still sell it
A man who never calmed down
He can finally rest.
You did a great job Richard 👏
Youll be helping people for next few hundred years +
Ive had sever depression my whole life. Watching Richards videos makes me feel like someone loves me and cares. Hes a nurturer, even in heaven.
He's a dude that felt the pain. I was obese.
Wow, he was ahead of his time.
Yes he was. He was one who talked about how a number of overweight people overeat to deal with emotional issues before healthcare professionals addressed it, and he was one who talked about how people’s bodies are different, and not everyone should be a certain weight.
I use to watch this tape over and over as a kid 😂
Thank you for this video
Love you Richard so much. I have lost a stone after going up and down my whole life since my teenage years and i think i finally have it down by being sensible and reasonable and honest with myself and finding other ways to enjoy or cope with life besides food. Your message can save lives. YOUR THE BEST !!!!!!
I love that people are still learning from Richard he is so amazing!
@@guardianofthemoonwhat a nice comment 😊😊
I love that even then he was telling people fat free = chemicals
I didn't hear that fat free was bad until maybe mid-00s. Don't eat eggs and drink your skim milk.
Nice presentation and he makes it look like a lot food. RIP Richard.
Richard was a GOAT 🐐😊
Who doesn't love and appreciate Richard? I hope he is happy in his heart? I wish him peace. Thank you for everything you give! ❤❤❤
This is a very well-thought out program and I have no doubt it works. RIP Richard and thank you for all you did to help the collective. You were truly a light worker.
Loved these cards. I bought his "Dance your Pants Off" kit with videos, cards, and toning bands. The videos were effective!!
I tried this program and I was hungry all the time
It is great. He is teaching people how to learn a routine with the food cards and wallets. And people like activities where they learn. And it makes it interesting. He is a smart person and sweet too. Encouraging.
he was ahead of his time. we really need these kinds of diets and just overall positivity back into the world. He made working out look fun and doable for anyone. Tired of hearing about keto and all these stupid nonsense diets
My wife still has this original in the shipping box with the protein powder.
RIP Richard Simmons
He's serious here no joking around
Not demonizing fat is actually a big deal for this time period when the world was like "fat = fat people"
A good one in an industry full of grifters
Well, his target audience were usually very obese people who had no business eating high fat diets.
I bought this and don't know what happened to it. I really wish I could buy it again.
you can. Ebay
RIP Richard🙏
6:28 made me feel good about being over 35 years old, just made it!
I literally just learned so much and I’m 38!
This looks good.
I want Richard to come back
Just found out he died RIP Richard Simmons
i wonder what richard thought of ozempic and the GLP-1s meds coming out
I heard him say he was not into the med scene on one of his videos. He started to go to Medical School to be a Doctor but never continued because he did not believe in the med scene. He believed in excersize and portion control in eating.
RIP Coach Salmons.
"Ohhhh HAAIIII!" lol
A more realistic food wallet might look something like this: the kids are working your last nerve and you're depressed because that little black dress doesn't fit anymore so it's a quart of rocky road and two martinis for breakfast. Ok, three martinis. But then the job lays you off and the rent check bounces so it's a bag of potato chips and two slices of lemon meringue pie for lunch. But then you are super stressed because you discover the hubby is cheating and you put a small dent in the Mercedes. Finish the lemon meringue pie for dinner and half a bottle of merlot. Don't worry about calories at this point because you're probably getting a divorce.
I wish he would re release this or have something similar
Anyone else thinking about Lucy with the line, “Deal your way to health”? Instead Lucy said, “Spoon your way to health.” So sad, two legends, both gone around the same age. Far too young.
A person said, there are two kinds of people, one starts their day asking, what am I going to eat today. The other kind starts their day asking, what am I going to do today. I tried both, one kept me thinking food, food all day. The second one kept me so busy doing, doing all day, 3pm suddenly realized I forgot to eat, feed children all day, forgot I was suppose to eat .
There are similarities to Weight Watchers here
WW was mostly a scam. You had to go to them and you had to subscribe. Richard of course sold stuff, but he would come to YOU and communities. WW told you how to eat, got to meetings. Richard just wanted people to eat reasonable and "get up and move!"
I bought this but it only works if you are home all the time to cook, being on the road all the time it did not work, I gave up after a few months.
I kinda feel the same way about the Sweatin/Disco workout videos. When I lived at my parents they had a big room so I could do it. Now I have limited space. I'm doing the 7 days abs but with the cardio you need a fairly big room
This reminds me a lot of how weight watchers used to work back in the 90s/00s. So much with moving the cards and keeping track of everything. We are so lucky to have everything on our phones these days, so much easier!
He had such a positive impact on people’s lives.
We lost a good person.
🪽💔🪽
Wow 🥰. 🥰 This 💕 was a very nice ☺️ cooking 🍳 video 💙 📹 with Richard Simmons 😋 as he will always 💪 be our angel 😇 up from heaven 💙 smiling 🙂 at all of us 😆 to make 😁 us 💕 feel 😁 so 😎 really ☺️ good 😁. 😁 🍳 🇨🇰 👩🍳 🍳 🇨🇰 👩🍳 🍳 🇨🇰 👩🍳 🍳 🇨🇰 👩🍳 🍳 🇨🇰 👩🍳 🍳 🇨🇰 👩🍳
That adult film music lmao
Beth has slim arms and hands. I think she might already be at goal weight....(BTW, I lost 100 pounds by sweatin' to the oldies in the early 90's. Thanks Richard!!!)
Breath in,now breath out. Was the exhale very low? My body hoards calories when the breath out is low. Walking helps, rxs help, mints help, (1918 flu red cross gave shot of brandy from back of wagon to line of waiting people. Caption on picture was one shot of brandy each was all they had to give them but it saved a lot of lives). One third to one half shot of brandy in cola helps me when desperate. Richard would say, ask your doctor.❤
This was actually very educational. Although i think there is way too little protein in this. I mean, muscle burn energy by just resting after workouts. So to workout, or just walk in a fast pace will burn more calories and that will need more proteins... I just wonder what happened to this serious, well spoken man. He later on just went awkward and well, hard to listen to in the hysterich appearances he made.
He had genuinely good intentions and cared about people, but the diet and exercise paradigm turned out to be completely wrong.
Jokes on Richard. I don't own the VHS tape but I am watching it anyway. But....why?
I don’t know, Richard. That seems like a lot of work and way too much to keep track of and I don’t cook
I find it fascinating that instead of decreasing calories after a week you increase it
Richard Simmons was a oontestant on the July 13, 2024 episode of Celebrity Bucket Kickers.
Why does the fruity one have to be pink?
Q
bethany nate tanned
catherines mink suheils drawn sand
closed estate bird land
Margarine fat free etc terrible
RIP Richard Simmons