Secret Eaters S02 EP6 | Losing Weight | TV Show Full Episodes
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- Опубликовано: 26 сен 2024
- Siblings Emma and Matthew from Camberley in Surrey are under the spotlight this week. Matthew loves to play sport and goes mountain-biking at weekends and enjoys going to the gym three times a week, while Emma restricts her food intake on weekdays to just a few hundred calories a day.
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4,000 calories by noon. I suddenly don't feel so bad about myself.
That’s why we’re all here 😉
Can't believe he could take all that food in at one go!
It is INSAAAANE!😳🤭😂
Same tho
Don't let comparison with others make you feel better or worse about yourself. Compare yourself only to your own past behaviors to best ensure you are going in a positive direction.
"I was tired of the cameras in my home." Aka, I was tired of limiting my food intake because I know I overeat and I'm ashamed of it
Yeppers, notice how she then eats an *entire* cantaloupe but excuses it because it’s fruit, she overeats daily and a lap band is in her future.
I don’t know, I think that’s actually a valid point. She recognised it was an emotional eating thing. We don’t know as viewers if that’s her eating pattern normally
@@deannarothschild7846 I haven't finished the video yet, but tbh I can eat a whole melon for a meal. 🌞 I wouldn't eat something else directly after though.
Uhhh... no one forced you to have those cameras in your home. What a stupid excuse.
@@Pippa87 yes we do, because she's overweight
I like how Anna Richardson is able to tell when someone is clearly upset about what they are seeing and dial it back without keeping them from seeing and hearing the truth of their eating habits. She was cheeky with the Darryl, but she was much more encouraging with Kate.
Yeah exactly. She was great and was able to gauge emotions well
She’s a good egg
She has a lot of social and emotional intelligence and can respond appropriately and empathetic - she's really great.
Yeah, this episode really affected me. The ones where they just laugh their way through it are fun+enjoyable to watch but this one, where Kate was upset and showed it, really helped me see myself and why i overeat. I felt really sad - it's all about something you can control for me + something to make myself feel better, so it was interesting and enlightening. Thanks Kate!
Totally agree.
“my friends are skinny and they eat more than me” you go out with your friends for dinner and see them eat as much as you once, but that doesn’t mean they eat the same way you do every single day. If your friends were ingesting the same amount of calories as you every day they would be the same size as you. Weight gain/loss is about consistency.
also their friends prob have physical jobs and or hobbies
What you eat in private, you wear in public.
I think a major flaw in the cupcake experiment is the apples aren’t presented in the same way the cupcakes are. They are in a bowl in the corner of the table, and the cupcakes are front and center on a plate. You got to present them the same or else you are changing more then one variable.
Exactly. They’re also some of the least desirable kinds of apples - super tart. Of course, the whole experiment was flimsy. Just because you eat A cupcake doesn’t necessarily mean you have a diet problem.
@@roseanderson3678 agreed. I personally prefer a nice, juicy, and crunchy gala apple over any other kind tbf
also cupcakes are more expensive than apples. most people would appreciate a free cupcake for once, even if they don't usually buy some. this "experiment" really wasn't very scientific lol
Who actually watches those dumb experiments
@@roseanderson3678 This factor is definitely what I immediately thought of, those apples are very unpleasant. If they had the kind that are red and yellow there's a decent chance I'd have picked it (though it would depend on whether or not the cupcakes fit into my calorie plan for the day, as you say it can be fine sometimes), but I'd genuinely have to be on the verge of starvation to willingly eat a green apple.
"We try not to have takeaways...."
Domino's pizza box in the background....
I__v__y__ 😂😂😂
Calling Domino's "pizza" should be outlawed.
Try to. Didn’t say don’t.
Where? I need a time stamp.
😂😂😂😂 Dead!!!
How can Kate be working in the diet industry and not know a thing about calories counting! Seriously!
Possibly just selling shakes or something similar?
The diet industry can't actually work, they would do themselves out of customers.
I have a feeling the "industry" she's working in might be vaguely pyramid-shaped
I wouldn't recommend buying any products from the brand she is working for
diet industry doesn't have the sheerest idea of healthful eating. bunch of slim teas and meal replacements. + rigorous unsustainable exercise regimes that only last a month.
You can tell they reallly tried to fake a healthy lifestyle during the week but couldn't keep up🤦🏾♀️
That's what I think most do on a show like this.
That's the Hawthorne effect. When people know they're being studied, they change their behavior.
More like on the food diaries they write, it says it’s all healthy but ok surveillance, it’s usually unhealthy foods and snacks
NOBODY BLAME THE FOOD INDUSTRIES nobody , They addicted with sugar SUGAR SUGAR not FOOD, THEY ARE PROTECTING THE FOOD INDUSTRIES THE FOOD industries are killing HUMANITY..lucky me i able to quit sugar and lose 30ils .
@@elviscesar8021 Great job! However, if it really was the food industries to blame, you'd still have those 30 lbs. You chose not to keep eating sugar. Therefore, you lost weight. It's personal responsibility. No one could have done it for you.
I love how there's a dominoes box and soda behind her when she says they rarely do take aways 😂.
For real these people are unaware what their eating, meanwhile bottles of soda and dominos sitting in the background
She Said rarely she didnt say never
@@josefinbjork1086 clearly a lie tho
AHAHAH I DID NOT CLOCK THAT
And so many sodas on the counter!
I love how Anna taps into her guests demeanour. She could see she’d have to tread carefully with Kate, not condescend her but still manage drum the message home in an encouraging way…I love her presenting skills
They were trying really hard to fake healthy eating. Bless their hearts. 😂
I don't think they were trying at all.
Yeah I feel like at first they were lol. I feel like they were the worst fakers I’ve seen on here 🤣
That's why I seriously love when they get the PIs involved lol
😂😂😂
Yeah! I don't get why would you want to go on this show if you consiously know you're not eating healthy enough. Just go on a diet, it's much easier..
There's nothing wrong with taking a cupcake as long as you don't binge on them.
Yup!!
I'm sure my co-workers tell themselves that every day. That's why they are fat and sick. If you eat one cupcake a week or something then fine but you have to eat well the rest of the time. You can't keep eating "occasional treats" all day every day which is what people do.
@@suicune2001...yes, that was implied in the original comment. It is unfortunate that not many grasp the concept though like your coworkers (and mine, for that matter).
@@absolutelyridiculous6743 I think I read that in the way my co-workers would have taken it. "It's only one cupcake. It's only one doughnut. It's only two plates of nachos with cheese and sour cream. It has a sprinkle of lettuce on it. It's fine as long as I don't binge on it." In one week, people in my team brought doughnuts, cookies, cupcakes, and danishes. One of them even said, "Before I found out I had diabetes, I would have eaten three doughnuts. Now I'm only going to have one." Even though the best option is ZERO doughnuts.
@@suicune2001 Oh I understand where you're coming from now. One leads to two leads to the whole box...Oof.
Kate pushing the blame for what SHE put in her mouth on Darryl is so childish.
I mean they showed the footage of the double cream and she licked her lips. Girl has some issues
She even blamed the cameras at one point.
And when Darryl said "sorry" for the too much cream...she said 'I like it". If she was really concerned she would have gotten up and drained out the excess cream in the Sink but she say there and indulged and then blamed the poor guy for it.
H. F terrifyingly double cream is basically flavorless, it’s like drinking lard perhaps British cream is different
@@deannarothschild7846 nope it's revolting
It annoyed me how angry Kate was.. did you think they were going to sing praises for how well your diet was and just believe it's all a mystery?
A comment I was looking for.. couldn't agree more
it is common for people to have a defensive stance against criticism...
@@sofialoren6614 But when you sign up for that criticism and its constructive?
@@Human-shapedbeing Right! And it's not even criticism. They're literally just showing her pictures of what she ate and telling her the calorie count. Giving objective information isn't exactly criticism.
Daryl wasn't exactly ecstatic about being exposed.
Kate doesn’t have a clue about how much she eats. You can tell she is really angry that she got called out on her eating.
Come on Kate, you signed up for this. Her problem with food is deeper than just being blissfully ignorant. She was so mad with them showing her
Kate: Lay off, I’m starving!
Yeah. It was good for her though.
I also have serious issues with food and I would never sign up for a show regarding food lol
That's because she could see that the weight gain wasn't some magical mystery, but just her lack of self-control. People don't like to be aware that THEY are the ones responsible for their situation.
The thing that got me was when she went "I didn't think it was going to be today" when they literally were told they were going to see a nutritionist about their diets for the show. It wasn't the whole truth, but it was clear she was pretty angry to be caught.
I cannot believe she’s 26! Poor thing looks like she’s in her 40s
And the guy she was with is 27! Honestly though, they look like my parents when they were in their forty's. Obesity really makes you look older when you are young.
GoldenAge You are correct. The eyeshadow is horrible.
Bad foods ages you fast smh
Heriberto Rodriguez Gutierrez 2 min in and I thought the exact same thing, thought they where in their 40’s
@@heribertorodriguezgutierre9844 and being too skinny like anorexia.
The red pasta didn't look so appetizing. I'm surprised the kids wanted to eat so much of it.
yeah it didnt look too good but theyre students so im not surprised id eat it too
garichar -They’re kids. They love pasta.
Looked so bizarre, like it was made out of Hot Cheeto dust or something.
It was just pasta with tomatosauce wheres the problem
It looked like raw minced meat
The huge roast dinner actually had less calories than I was expecting.
Way less, there is no way that yorkshire pudding was as low as she said, i'd put it more around 300 calories.
Didn’t seem to account for any cooking oil for some reason, right? Calories for veg, potatoes and meat seemed to be only for the raw ingredient without any oil, butter, sauce or coatings.
@@Hazeydaze92 nah the Yorkshire pudding being 140 seemed right, it was only a slice not the whole thing
Yeah, it did have a lot of veg
I wonder how often they eat dinners like that. I saw it as a Thanksgiving or Christmas feast...
I love all the “it’s not fair the size I am, I don’t eat that much.” 1 week later... you have eaten 10,000 calories a day.
I love it when these nasty swine are forced to eat their words.
I wish they would create more seasons of this show! It's so addicting
she2302 have you watched fat families?
@Hello There using the correct version of the word 👍, my 10 year old son says "addicting" too instead of addictive, correcting is annoying, but l still do it. He needs to know damn it 🤣🤣.
They can't people have figure out how the show works and they can't catch them secret eating anymore.
Me too.
I'm not addicted to eating but to watching shows about overweight people lmao...
‘A lot of veg though’ omg 😩 how are these people so oblivious....
I mean when you eat the same way for 4 years, it becomes normal for you.
They all tell eachother comforting lies and believe them after hearing "slow metabolism, veggies, water" enough times.
This show makes me force myself to be honest with myself
Seriously! I’m trying to lose weight and when I add a few extra snacks in the week and don’t lose weight I know for a FACT it’s the extra calories I had
I love how the host handled the woman's emotions. It was extremely embarrassing and humbling, and in front of strangers. She kept her accountable but totally understood the pain ♥️
I’m dumbfounded as to how someone can eat this much food then say “I don’t understand why I’m fat.” It’s like emptying an entire clip of bullets into someone then saying “I don’t know why they died.”
They eat so much while watching the TV that it doesn't register
Mindless eating, before I starting counting calories, I would just eat and I'd ask myself what I ate later on the day and I literally couldn't remember.
Some people don't learn or aren't taught this self awareness so it's not that strange. It's kinda like looking back at your holiday and thinking yeah what did I actually do?
Absolutely insane. These people don’t exist lol how can you eat that much in a day and survive😟
@@terminallyelleofficial yh thats true this is why idont eat while the tv is on or i know im gonna end up bingeing on my food even if its healty😥😥😥
Maybe because they were ignorant with the amount they eat and didn't know nor cared that their intake is not normal for anyone else. Tbf, when I started calorie counting I was shocked to see how much calories there actually are in some food and only then understood why I'm fat ever since I was 5, the only diet I knew before is just skipping meals. I've underestimated the amount of food I used to take (which can be anywhere between 2000-3000kcal) when I only needed 1500 to maintain (and 1200 to steadily lose) based on computation. Luckiky I learned and I'm down to 129 today, still hoping to lose 10-15lbs more.
This guy really thought there were 400-500 calories in that massive sandwich? Is he OK?
People are just not very knowledgeable about how many calories some foods like sausage and bacon can pack away. The main reason the sandwich was so much was not the bun but the meat and eggs.
@@jpschumacher8543 i agree with you but the calorie count in bread would also surprise most people. I once ate a baguette with some kind of vegetable spread for lunch and later found out the baguette was 1,400 calories.
Hannah Kennedy ikr 😂😂😂 was thinking the same thing ✋🏻🤦🏻♀️
@@walruslatte6080 you ate an entire baguette and were surprised that the amount of calories was high?
@@sodaunderthesink9014 😂 I think it was a demi baguette? I would have guessed it at 600-700 max
@2:35 "we try not to have takeaways, eat out" pizza box in the back hmmm
That made me laugh.
Literally came here to see if anyone saw the dominoes box 😂😂😂 made me laugh!
I didn't see that. LOL!
There sure is
And the huge bottle of fizzy drink 😂
Better to watch these shows when there’s more comments to scroll through
Haha! I love the comments too.
"that's massive portions"
"lot of veg thou"
like this is hilarious why do people think adding veggies to meals makes it magically healthy , when you are eating house size portions adding veggies is adding more calories to an already massive meal it doesn't take any calories
exactly 😂 shes like *adds one leaf of salad to a double cheeseburger* "omg this is so healthy why am i fat it makes no sense" lol
They know better. 😄 But it's a good denial go-to. Big Macs have lettuce too but are not healthy.
And the 'veg' were carrots and potatoes - both high in carbs. Before being slathered with gravy.
I just love the way that Anna speaks with people. She is funny but with respect. She understands and wants to help.
I think the host is used to hearing all these lies in the beginning
Agreed
Yes, she hears the same mysterious weight gain stories all the time and she pretends she believes them.
I'm sure she look at them with the side eyes 😒
Oh you know it. She had her own ongoing segment on supersize vs. superskinny, so she’s well versed in diet culture and the ways people go about losing weight. It’s so funny to watch her fake believing them though
I feel like some of them have GOT to be exaggerated for camera - with some of them theres no damn way they're as clueless as they think 😂
I’ll never understand how these people can act like they’ve tried everything to lose weight yet they clearly haven’t tried calorie counting.
Not even calorie counting yet, they haven't even tried not having obvious junk food constantly!
@@LadyMot Exactly... I gave up sugar and went on a non-processed meat diet for a year and meat has more calories than other food however the fat keeps you fuller longer and you can actually use the protein. I get a lot of calories a day yet I'm at my goal weight without gaining
Eating is tied to *emotions* for a lot of people so they often have an *emotional desire for food* so dieting hurts some peoples feelings and they childishly WANT TO EAT EVERYTHING so they get sad at the mere thought of going without junk food do they’ll SAY that they’ve “tried everything to lose weight” which is a total lie they never try to limit their food intake which is why they’re huge
Or stuck to anything.
"We try not to have takeaways...."
Domino's pizza box in the background....
I hope Kate gets therapy. She seems to be depressed and eating to deal with it. She may feel insecure because of her weight and her job and isn’t admitting to herself that she comfort eats. She seemed so angry and upset to see herself. So sad. :(
I agree it has a lot to do with mental health. It is hard to see on your own.
she doesn't need therapy at 26 she needs to join a gym.
Which makes it even weirder that she’d voluntarily sign up to have the nation watch her eat and sit on her sofa in unflattering ways. I’m not all the self conscious but I wouldn’t have my house rigged with cameras so that channel four to make a montage of me putting a fork in my mouth. I’ve had issues with binge eating before and I used to hide in my room away from everyone. So the fact she’s doing it in her living room makes her at least some what self aware
@@laurettadelmar2781 I had self binge disorder....I hope you are doing better now.
Cristina García Ruiz better in a stretch of the meaning. My ana/bulimia is more present in my life now but I still have odd moments of binging. So less self destruction by eating but now it’s just in a different form
Kate being so uncomfortable was making me uncomfortable watching it, it was clear to see she was lashing out at the show a bit because she was embarrassed
I think most people who go on the show want to be told they are some kind of genetic freak where they will be the only people on the planet who gain weight eating lettuce. Then they get proof they are eating garbage and they don't want to hear it.
These people go on this show expecting to not be found out but they *know that they overeat* yet they still hope the show tells them that they’re victims of a slow metabolism and they *do not* want to be told the truth notice Kate’s denial and saying that she’s not ready to be presented with THE TRUTH.
i started off as a victim of slow motabalizum and irregular eating. now im just a victim of a weird motabalizum and semi irregular eating. still getting used to eating at the same times for all 3 meals every day and trying to force them 3 meals every day. but where ive got to so far is working coz ive had to start tieing the cord thingy on my shorts to keep them up. i agree with thinking they dont have a slow motalabizum but some people do and it makes things harder
Cassie from skins, I see where you are coming from
Your comment made me out of breath!
The anger is just a cover for despair. Changing eating habits in a western culture is extremely difficult. Junk food is convenient, inexpensive and hyper palatable! Our food is literally engineered in a laboratory to be addictive and cause overeating. Not to mention the misinformation being touted by psuedo diet experts who are Ph.D. doctors instead of medical doctors. Then to think, Kate probably has been studying dieting for years to be told that everything she knows is wrong. It's a hard pill to swallow.
I just finished skins season 2 and now I'm seeing references to it everywhere lmao
The level of denial displayed on these shows is always astounding. I know as I used to do it myself...when I was overweight I convinced myself that because the vast majority of what I ate was wholesome, scratch-cooking the calories somehow didn’t count. Case in point, the giant roast in this episode, ‘But there’s loads of vegetables.’ Yes, but they don’t counteract the rest of it.
Exactly the case for me also! Denial is a dangerous thing.
@@ab456z ugh this is so me. I make litteraly everything from scratch. And have told myself the same lie. 😆
I'm not in denial about what I choose to eat but I struggle with counting calories, what tips do you have for it? Alot of food places near me don't write the calories, only the fast food places which I am trying to stay away from.
@@user-lg6qr2bh9f lmao just install my fitness pal it’s not that hard
As a teenager I did , saw da light & quit ! 🏃♀️& 🚲 no more bread stuff ! 57 & skinny ! Thugs helped ! they kill appetites, 💘
I like those brits. The show seems to be full of people having a good laugh about themselves and their faults. Nice people instead of fake drama like in some US shows.
@anonymous reviewer I don't think so. I think they're laughing off the irony. It's pretty common and it's a sign of self-consciousness and acceptance of their mistakes.
Oh stfu, not all American tv is like that. The constant comparison to America is annoying.
Reb el Seriously I don’t have cable haven’t had it for seven years. With that said there are many channels that are not drama channels there’s many science channels cooking channels even work out channels sports channels news channels. F off with that bullshit.
Kevin A. The OP said “some” not “all”
Watch Snog Marry Avoid. I love that they have a sense of humor about themselves.
I love how Anna plays along with their "not sure why I'm this big" "I eat healthy" narrative at the beginning. She almost fishes for those sort of comments. Then at the reveal she completely demolishes it with the evidence....sly but funny
Since that theme is EVERY show I believe it is scripted.
I love how the experiment is like use high contrast plate so eat less, and there's that one dude who's like maybe green plates help me eat more veg 😂
I was looking for this comment
I thought the exact same thing before he said it. Lol
This show is my new diet tool. When I'm having cravings I just watch this instead of eating something. They way they zoom in on people stuffing food in their fat cheeks makes me suddenly not want to eat anything.
my girlfriend watches these shows and drinks chamomile or jello lol
You are not the only weirdo 😃
Same here 😂
I watch those to actually put some weight on :D cause normally I dont sit and stuff my face but here are someuseful tips like- doublecream or toppings which can add some calories.
After watching this videos i feel guilty eating lettuce.
Kate is definitely in denial about how big she actually is...
yup shockingly
i can understand that. some times when im a bit out of it in a weird mood that i dont know what it is....i can look down and see a skinny body. Not like stick thin...but normal thin. Im fully aware im fat but somehow this happens from time to time. i dont know why or how but it happens.
No. They are BOTH in denial about everything!!!!!!
Charlieto im the same but the opposite way around- im actually very slim but i can look down and see the old me (and i was about 3 stone heavier) which sucks
I have been recovered from my ED for years now, but the body dysmorphia really never goes away completely. I thought I weighed 125 lbs, and was shocked that I weigh 107. I look the damn same to myself.
i dont actually understand how ppl can eat so much and still think they should be losing weight wtf
For the Americans out there: The difference between whipping cream, heavy cream, and double cream is the amount of fat. Butterfat, also called milkfat, refers to the fat content in dairy products. Whipping cream contains 30% to 36% butterfat. Heavy cream has a butterfat content of 36% to 40%. Finally, double cream, with the highest fat content, ranges from 48% to 55% butterfat.
Thank you for this explanation. I kept thinking it was the same as heavy cream, but wow…it’s even worse!
@@r.p.4432Or better - depending on your POV!
Wow! What do people use it for? To make butter? Scones?
@@zvezdoblyat We put it on our puddings. It’s not artificially sweet. We add it to cooking, put it in coffee. It whips thick really easily for things like cheesecake and trifles. The soured version is used in savoury cooking more.
Don’t drink the orange juice, eat the oranges for crying out loud!
Better yet, don't eat oranges, eat vegetables. Fruit is massively overrated in terms of being healthy. You can get all your vitamins from vegetables without any sugar or acid destroying your teeth.
Well... could carrying that kilo of food from the kitchen to the sofa not count as resistance training?
Epic
Savage
Lmao
🤣🤣🤣
Kate is quick to blame him for the LARGE serving of double cream but who shovelled it down her throat....
She did!! Blame other people for her own lack of self control.
It's because it's too hard to take responsibility for her weight because she's suffering too much and it's hard to look at the pain
@@estellelerecouvreux3916 But she was happy to laugh at Darryl...
Yeah.. And when they watched it she was licking her lips like she was ready to eat another one..
@@veramichaella714.😂😂😂
Absolutely
Do these people expect to have physics defying bodies? I don't understand why it's so hard to understand the correlation between overeating and higher body fat.
well sometimes its not knowing any better I mean that guy thought that massive sandwich would only be 500 calories
I think it has more to do with ignorance of nutrition, like Te3time said.
Insulin resistance causes a sort of chain reaction
@@dylanhanson5650 No that's not how it works. Losing weight by conntroling portions and being on a calorie deficicy actually gets ride of insuline resistency.
@@iloveyou-pm4tj i think like 10 percent of people with insulin resistance are of an average BMI.
“We don’t eat takeaways”
Sees a cola and a bloody pizza box in the background...
Kate working in the weight loss industry is a far bigger mystery than her weight gain....
I'm still eating what I want, just counting calories. It works.
Kate’s a bit in denial
Georgina Thamesford-Belle yeah a bit....duh.
My thoughts definitely
She’ll be on my 600 pound life soon enough
That's the whole point of this show...
Duh
I used to weigh 320 and it wasn't until I got honest with myself and actually started logging exactly what I ate that I had success with weight loss. Now I'm at 205 and about to enter the "healthy weight zone" for the first time in my life. (I'm 35). It was not a pleasant process to be that honest with yourself, but it was necessary and hugely beneficial.
That pasta was so red it didn’t even look like pasta, why did they want to eat that?!🤣🤣🤣 is that normal??? Or did they like add additional food colouring to better match the plates lmao
Exactly! It looked to me that he indeed add a colorant.
Students eat everything
Like that seriously doesn't look appetizing at all. I'd rather wait to go home and have lunch than eat that.
It looked like raw beef, disgusting.
Slow metabolism. The number of times I’ve heard that 🤣😅😂
Mine was but seems like more muscle I build the better it gets
i had it. how i got it explained to me was. i was eating so irregular that my body never knew when it was getting food next so it slowed my motabalizum right down to 'survival mode' just incase. some times i would go 2-3 days no food. some times would eat a couple days in a row. some times i would go 7-10 days no food. my body went into full survival mode even struggled to drink a good amount of water like should...instead making a 750ml bottle last 3-4 days easy to make it last so didnt run out...even tho theres more then enuf water around to drink proply. taken me 6-7 years of hard work to get fully out of survival mode without slipping back into it. still not up to eating 3 times a day every day or drinking enuf but im doing alot better then what i was and have started to lose fat
@@Charlieto Random comment. No one on these shows goes 7-10 days without food.
@@ffi1001 you dont know that. these videos show a very small controlled portion of their lives
I can't take my eyes off of Kate's horrible eye makeup!
@M E You've come a long way, baby!! LOL!
To much white eyeshadow...I could've did her make up for her.
It is really bad! Poor girl...
It looks like s Sims default make up
Uhhh, each to their own I suppose :s
Not to sound mean but this does make me feel better about myself
Lizzie Jackson never apologise for feeling better about yourself, as long as you’re not hurting anyone or their feelings! :)
Lizzie Jackson ....funny,,,lol
2:36 “we try not to have takeaways”
Girl there is a domino’s pizza box LITERALLY behind you
Wow she’s younger than me by 2 years. Always find it fascinating seeing younger people looking so much more mature
I have the opposite problem 🤣
I felt so bad for the woman she seemed extremely embarrassed watching that but it is a great first step to changing. No one is perfect.
“We don’t really have takeaways”
*bro there’s a dominos box on the microwave*
_not fooling anyone_
I really wish there was an American version of this show
I'd gag! 😂 And I'm American.
i like how she says "we try not to have takeaways" whilst there's literally a dominos pizza box behind her in the shot as she says it @ 2:35, haha!
TBF it was only a small box 😂
Having a cupcake or sweets once in awhile ISNT bad, eating bad CONSISTENTLY is what is unhealthy. Healthy eating is a lifestyle not a diet!
If you eat an extra 100 calories a day, you'll gain at least 10 pounds over the year.
Even having a baby and nursing you don't need more than 100-200 calories for that.
plus free cupcake vs free apple... ofc people would choose a free cupcake lmao this really wasn't a good experiment
@@windsofmarchjourneyperrytr2823 this is actually inaccurate, while breastfeeding a woman should eat an additional 400 to 500 kcal per day.
No one is only eating one cupcake once in a while. One per week would be fine, but then the next day you'll get some chips, "it's only once, I'll eat healthy tomorrow" and so on. I've never met a person consistent enough to only eat one serving of sweets a week. Either every day (some keep it at 1x a day, though) or NEVER.
I always find it funny how they pretend like the two don’t know that the private investigators are following them, or about the cafe stint, like they’ve obviously watched the show before if they’ve applied to be in it.
this is only the 2nd season they might've filmed it before the first ep even aired
Yeah, I think they tend to film quite a lot of episodes before they air any episodes.
You don't need to watch the show to apply on it, how do you think shows start they first season?
@@Te3time i saw an episode in which the 'investigators' where following a participant into a fast food joint that had a camera on the counter inside.
I mean what the hell, if they were catching them in the act how did that camera get inside the fast food joint, it would have been one thing to just film from the outside but that was just taking us for fools.
Which episode was that?
Keeping a food diary is the best thing I ever started - a few years back. It keeps you completely accountable for every food item you put in your body and mindful of the real volume you consume.
World of difference!
I don't understand why they are shaming the people who chose the cupcacke. I don't think eating one cupcake contradicts the "everything in moderation" motto.
@rayair- that wasn’t the point. These people weren’t on diets. People just choose the sweet over the apples. Because they are apples
An interesting pretty cupcake v the dullest fruit out, offered to people not on diets. Surprise!
Id eat the cupcake... 😅
"In darryl's diary he listed eating healthy options, salads and fruit juices" as Darryl's list scrolls past in background: 3 x chocolate bar , 3 cheese slices, egg mayo, crisps, rice pudding, custard tart, lemonade ...
I used to be borderline obese but I was fully aware why I was fat, I overate and couldn’t be bothered to stop.
You don’t just magically gain weight and only 10% of obese people have a condition that makes them more predisposed to weight gain. Conditions like PCOS or hypothyroidism don’t make you obese they just make it more difficult to maintain a healthy weight.
I totally agree. I have PCOS but have to hold myself accountable for all the overeating that I knew wasn’t helping my situation.
true but people will use this as excuse (or big bones, slow(???) metabolism ect.) to still overeat and will not admin that it is because how much they eat and how much they move...
True. I have PCOS and hypothyroidism and gets depo shots 4 times a year. All these made me gained weight but I'm working on losing them now. I lost 15 lbs since I started being aware of what I do and eat. That was 4 months ago, the weight loss is so slow but at least I am losing weight.
Yes and no, there is definitely a difference between what counts for a normal daily amount of calories for someone with these conditions versus the general public unless they throw in more exercise. The caloric recommendations being a standard 2,000 for some will make some people with these conditions overweight. Not obsese necessarily but still gain weight. Studies have also proven a link between previous obesity and a permanently lowered metabolism, meaning you can't just diet and exercise to maintain but need another level of vigilance and a constant caloric deficit. The amount of energy required to plan out meals and exercise for people with conditions that make you tired, depressed, irritable, and digest slower is a greater struggle and can fuel obesity. It requires more will and work to correct your weight than it does to prevent weight gain in the first place.
KETO
That pasta looked awful 😂💀
I really want a US version of this show that targets and takes down the toxic HAES people and their harmful propaganda
what’s HAES?
@@lemons2880 health at every size
For real! That would be so satisfying
I cannot stop looking at her eye makeup.. Its like what i used to do when playing with my mums eyeshadow..
17 years ago I was 185 heavier. I’ve kept it off, thankfully. We get desensitized to the huge portions. Yikes.
17:50 Kate is fuming she knows she's been caught out🤣
I hate all the "experiments" you can't judge people or prove anything by one food choice. People can be healthy eaters, know how to diet/lose weight, still pick the cupcake and not make the first two things untrue.
You don't always need to pick the healthy option you can have a treat.
Especially because most of the people choosing the cupcake had a perfectly healthy weight.
Yeah, I always skip these. Oooh, office workers having 3 cookies? What a glutton!!
So true!
Silas Bock -The people we saw who chose the cupcake were all overweight. They weren’t obese but they were all fat. Unfortunately fat and out of shape has become so normal, people don’t know what a healthy body looks like anymore.
@@lee48lee68 exactly
Not living in the UK, I’ve never seen this show before and am now binge-watching. I’m enjoying it so much, but I have to say my favourite part is the private investigators - they look like they’re having the time of their lives, especially Cameron. That guy’s a hoot - he should have his own show! 😂😂❤ Some of the subjects are dumber than soup, but I think it’s true that we’re all guilty of deceiving ourselves to some degree when it comes to over-eating. 😅
ikr those guys are the true stars of the show
This show is so fascinating to me. I just don't understand how they can have so little awareness over what they're putting into their bodies. It makes me so grateful for my food habits & body!!
I know right! I could not eat this much food. I would be so sick!
Well, to the apple vs. cupcake test: You don't know what they ate before they grabbed the cupcake. If they ate healthy and enough vitamins/protein/complex carbohydrates, there's absolutely nothing wrong with eating a single, tiny cupcake.
Plus, everyone knows what a damn Grannysmith apple tastes like so the pretty mystery flavor cupcake is more interesting.
And some people hate green apples.
I hate these little tests they do, an adult with a normally healthy diet is totally fine to eat a cupcake. Food shaming or saying certain foods are good and certain are bad can be damaging
Fair enough. But also, to be fair, some of the people they interviewed were a bit husky to full on overweight. Could they be on a diet and losing weight? Maybe. All of them? Probably not.
It's not going to end there if you're almost 270lbs. Just saying...
I don’t even like grannysmith apples so I’d take the cupcake just based off of that. If it was a red delicious apple, that’d be a different story
26?!😨😱😱 I swear I thought this couple where in their 40’s 😨
Lol the way she was snacking on them ‘healthy nuts’ you can tell she was dying inside when he got a pack of monster munch 😂
Everyone's saying she's angry because she got caught but I think she was just angry at herself.
She was upset that something she shouldn't be doing, and dosen't want to stop doing, was exposed, stripping her excuses she told in public.
After sulking for a night, she made an effot at least untill the show follow-up. Good for her.
The difficult part is sticking to a successful plan forever. So you need a plan you can stick to.
Kate was like “I wouldn’t have portioned the cream like that but I decided that I had to *eat it all* or the world would end. Got any more?
🤣🤣
I'm wondering how many cupcakes "disappeared." I noticed when her back was turned people were almost running to the cupcakes...
her eyebrows are distant cousins
And drawn on with sharpies 😩
Lol those are distant cousins that secretly despise each other during family reunions
@@alliefu7499 her eyeshadow is dismal as well. Technique is great but my goodness the color choices are a nightmare. Let the 80s gooooooo. Omgggggg.
😂😂😂😂😂
@@michelea2326 Agree, especially if you were there the 1st time...
Never want the only thing people see is your bad eye makeup.
Loved this. Everytime I'll be tempted to eat too much from now on I'll imagine someone secretely filming me and commenting: look at her, stuffing her face with an entire box of wafers :)
😂😂
This home cooked Sunday dinner looked so good!
21:24 lol girl you served the supper and it was a heaping plate!!
Right
What’s up ED fam. I see you 👀
Francesca Holmes 🙊🙈
Hii
😅🤷🏽♀️
Hallo there
👀
i can’t believe she’s only 26... she’s only 4 years older than me but she honestly looks older than my mum
This woman could easily pass for 46
16:51 darrel is a good sport i like his attitude. hope he achieves all his goals
Pizza box on microwave, what do you mean we don't eat takeaways?
They might mean they dont do it often?
She said they try not to...not that they never do.
I like how no one really acts surprised when the "top secret" incident room is revealed.
When she explains her background, I can see the Domino's box in the background and it makes me giggle 😂
😆 Yea I noticed the multiple soda or juice bottles behind her
About the experiment; Dieting is about moderation. One cupcake every once in a while is alright. Its better than going on an extreme diet and binging afterwards.
Totally agree...Also if you have already lost weigh a reward is so healthy for the process
@@kristagrym I think seeing it as a reward is not good tho! It's normal food you eat every once in a while because eating it all the time makes you FEEL bad physically
@@maja__5047 If it fits in your caloric goal it's okay, you can even eat it everyday as long as its under the caloric limit.
6000 calories in 1 day is just ridiculous.
Kate's face when those doors flew open. She knew she had been exposed.
I GASPED when they said how much he ate for breakfast: that massive breakfast sandwhich, two more sandwiches on top of that, a package of sausage rolls, cake. My gut would be busting
" we try not to eat out or have take away." *literally a large pizza box sitting right behind her in the shot* 🤣
I feel sorry for Kate she's just so in denial. Probably an emotional eater feeling guilty to not be able to do better eventhough she's got the know how to lose weight.
"We do not have fry ups" HAS DOMINOES IN THE BACKGROUND
Do they ever heard of water? I haven’t seen them drinking a drop of it...