Why Trail Run - Tips for Ultra's

Some useful ultra marathon tips if thinking of entering the MSIG HK50 series especially the Sai Kung 50 course which includes Sharp Peak and quite technical..
Why Trail Run - tips for ultras - www.actionasiaevents.com

[@wildrockjumper7282]

More people should start to run ! Well done.

[@tjflash60]

Thanks for the tips.

[@trailshark8556]

Great tips:)

[@-m4nGo-]

I just saw the whole fast and furious 8 movie in a trailer.