@@sharadagrawal-s3h No dear, you don't need to worry, It's not a matter of concern. Orange menstrual fluid may be a result of your menstrual blood mixing with cervical fluid. Orange blood or discharge often indicates an infection, such as bacterial vaginosis or trichomoniasis. You should check for other telltale symptoms such as vaginal itching, discomfort, and foul-smelling discharge. But you should also meet your Doctor and take his advice. 😊
i wrote some tips too :) - things like a warm pillow can help to numb the pain, but it doesnt for me. for me warm drinks like tea help better. every body is different so try what works for you - cramps usually doesnt stay the whole period. for me they stay about 3 days, and they get better, so dont worry! - be sure to have a variety of pads in different sizes for different stages of your period - when your period ended, continue wearing small pads for like 2 days, there can always be a little rest - when traveling, always pack a period kit, you can never know - dont worry when your period comes late, instead wonder what the reason could be. i had my period dont come for over 5 months and when i started getting a normal sleep cycle again, i got it again - get pads with wings. trust me the blood goes everywhere and pads with wings are my LIFESAVER - always have good hygiene and clean the area with wet wipes or warm water after you change a pad - dont let your period stop you, i went to an amusement park once with super bad cramps and still had fun. but if you are more comfortable lying in bed when you have bad cramps, thats totally okay, dont force yourself to anything - sleep. it helps and its less time with cramps - as someone who doesnt have a great relationship with my mom, talking about it with my friends always made me feel better about it - have a period calendar so you know when your period comes - educate yourself about periods, it makes you feel better and you gain more knowledge about your body - get your vitamins, eat fruit, drink water, stay healthy
Thnx but ig I recommend to decrease drinking MILK tea aka caffaine/nicotine during ur periods....its harmful not fully sure for what but if it helps u a lot...u can drink it but not frequently 😊
here are some tips if you just started your period: - if you wear pads, wear an extra pair of tight shorts underneath your regular pants (especially when you exercise) so it doesn’t feel so uncomfortable and makes it more secure instead of shuffling around - don’t eat cold stuff like ice cream, it will make your cramps worse. - hydrate a lot! :) - use thicker pads at night so they don’t make a mess in your bed - wear darker clothes and long jackets/skirts if you’re worried about it showing
I also have some advice as a person with bad periods. -it might get very overwhelming and everything can upset you, its alright hun -bad thoughts can exist and some doctors say its normal before period, dont overthink it too much -try to not attack people, i know you might feel like beating up upsetting people but don't.. -you might feel like having a fever or even flu symptoms before your period, its been happening for months personally and doctor said its alright. Don't worry, you are not ill, just unlucky like me :) welcome to the club -before and on period scents and tastes might make you nauseous, even scents you love...and some you don't might make it even worse but you can also start to like something you didn't before (for me its salt and vinegar chips which i used to hate but now i love) -as the video said, don't drink any alcohol, it makes pain and nausea worse -you might have back pain before period and on period, its completely normal -make sure to eat good meals, you might feel dizzy sometimes so hydrate and eat -pain can be little to severe, pain can get to the point of you feeling like you will throw up or faint (personal experience) have always pain killers with you and make sure to be laying down if you feel like fainting. Don't panic! Tell your doctor about it, in some cases there are medical issues with severe pain but there are cases like me which there's nothing wrong medically -craving only chocolate is a myth. You can crave a different thing or more each and every month just like pregnancy. For me right now it's cinnamon cookies and gyros! -most importantly, period is nothing to be ashamed of, its normal and you don't have to hide it. Don't accept and sexist and offensive comments about it, people can be rude and bad. -lastly, CAKE MAKES EVERYTHING BETTER. even if you don't crave it :)
“Its so much easier if you tell your mom!” It’s not so easy when you don’t have one but if anyone else doesn’t have a mom either, I’m sorry and I’m with you 💗
@@Sissy-coconut46 I so sorry for ur loss ur from which country and u pls love urself and take care and follow a good path and be happy and successful ( I just mean good no bad so if I said anything wrong I am sorry
I got my period when i was performing in my concert..i was wearing a mini skirt..i told my boss (female) during a break so she gave me a pad and a longer skirt and she said if i get cramps i can always dance slowly for maybe stop and just sing. I love her 💗
Mint tea is also helpful! (Dried mints in tea) also usually the regular ages for periods to start are 10-13 usually when it happens later it could be a heath problem since this generation is developing faster than the last in the 1900’s usually people would get their period or go through puberty at 16-19ish but now it’s way younger since this generation is obviously developing faster. Also if somone starts a period 14-15+ it may not always be a health problem but usually it is.
I dont know, i think it depends though its true this generation is developing faster, i got my period at 10 nearly eleven but many friends of mine got it later at 14 and 15 the latest even and they were just fine.. Though its not the majority, it is not abnormal for it to happen. Tbh when i got my period at 10, that was considered way too young and my mom wanted me to take pills to stop it at first, but just a few years later and now its normal i guess
@@cupid_h3artsani yes it’s perfectly normal I’m just saying the usual ages are 10-13 but periods can still start at 8-15 it’s possible and usually it’s not a problem I was just saying sometimes when periods happen a little later it might be abnormal or it might or probably will be fine!
I may only get my period for 4-5 days but it feels like forever but it always makes me feel better to see so many other people here on there period I love the Obakie community
I actually enjoy my period time. it's natural and it's not that bad having cramps, mood swings, and etc....cause I feel loved and cared a bit more on that time. I give myself some treats, make some food according to my cravings . It makes me feel strong!! :-)
Awesome advice! Although rinsing a blood stain with warm or hot water is the worst thing to do since it sets the stain! Instead, try rinsing with cold water and soap if the blood is fresh. If the blood has set then let in soak in a bucket of cold water overnight or until the stain is gone, wash it after and the clothes will be as good as new! Hope this helps anyone!❤❤
Thank you so much for your aesthetic videos! Love it! 💗🤗 Exactly what I needed because today is my first day of menstruation or period huhu. Exam day but I made it anyway despite of my menstrual cramps.
For those having bad cramps, I personally have terrible episodes of cramps to the extent that even breathing hurts as hell. Take one glass of water, add one and a half tea spoon of sugar, (one tea spoon if it's too sweet, but not less), and a pinch of salt. Stir well and drink it all slowly. It works miracles. Within minutes the cramp goes away. Please give it a try it saves me every time
Girl if you have that much of terrible cramps go to a doctor or gynecologist 😭 you might be having any painful period conditions like endometriosis or dysmenorrhea. Just stay safe and gl 🤞
Here’s a tip in case you don’t have anyone to check for stains: always carry around a sweater/hoodie, if you tie it around your waist it can hide small spots! (It doesn’t cover the front tho)
I wear my gray hoodie everyday bc it's real cold and my other ones are trash. Btw I didn't had a period bc I'm young (Not 9) but it's helpful thank youu!! I'm gonna be 12 this year :D I'm quite shocked I didn't had it xd
Thanks ! I feel like imma start it for the first time soon. And u just made it less scary for me ! My mom is helping me prepare. And now, I know what to do! So my mom doesnt have to tell me! And u just got.. A new sub.
These tips make me feel better when I’m on my period! Also a little tip if you don’t have a mom(no offense) tell a female relative like your grandma, or your aunt.
My mommy always tell me to wear black clothes, try to bathe early after getting up out bed in the morning or going to sleep early and try our best not to mess up the bed when sleeping. Your tips do so much more when it comes to be on my period. Thanks in advance!! ❤
@@hdajq892ey7 you need easy tips then ok i can help Buy some pads or tampons but i suggest pads bc its more comfortable drink water but not cold water / tea wouldnt be bad green tea/ ginger tea Wear dark clothes bc they dont shoe up Always have 2/3 pads with you bc you never know At night wear 2 pads just in case Wash it with water only so you can keep it healthy Eat healthy foods The colour of it depends on my time of the month it can be red it can be brown / black its ok If you have cramps drink tea / or just pull your legs to your tummy i hope you get my point Walking is good when you have cramps so it can help Hope these tips help 😊
@@Ian-rn9qy then just let it happen guess but make sure u have a pad on one that can carry heavy flow or actually it depends on the size of flow u have it can be small or heavy but idk just have make sure ur wearing ur pad
the most common color of blood is a vibrant red it means the blood is new and healthy dark red means the beginning or the end of your period brown probably means its old blood and black means there is a lot of iron in your body it can be other colors too so there is nothing to worry about
@@x-7599 if its red its probably healthy there is nothing to worry about but black just means there is a lot of iron in your body you can ignore it ad its your first time the crucial times is when it's the third month I suggest downloading a period tracking app on your phone it can tell the symptoms and also tell probably the date of the next month hope that help :)
i would like to say that people with the "part" has been starting their periods earlier than normal, like how i got mine at 8. Don't worry! It's fairly common, and will be rocky at the start, but you get used to it!! 😊💕
Tysm for this. I just started my period and I had no idea what to do. Plus I have a male teacher this year, so its going to be pretty arkward to ask him for pads and stuff
Thanksss I needed it as I js got my period and I knew a lot about it before too so I wasn't too scared when I got it, and plus my mom helped me a lot and explained more details, gave me some things that made cramps feel better and also some pads. So thankful for my mom❤
Thank u for making this video it's very helpful, I just got my first period and I was shocked and didn't know things about it so I watched this video and it really is helpful thank u for your effort 💖💖💖
I'm having lots of corrections here, as a female woman: 0:06 - well, do take note that you can also get your period earlier or later. Ages you would usually get your period is around 8-17. If you get it before you are 8, talk with pedicartian immediately, if you get it after 17 or you still haven't gotten your period yet as an adult, best thing to do is just call a gynecologist. 0:45 - they mean don't wear the SAME pad longer than 6 hours. Because every 6 hours you will have to change your pads other wise it will stink. 1:08 - just basically eat warm food and drinks to reduce your pain in the cramps 1:32 - bananas and other fruits too 1:51 - they mean take shower EVERYDAY 2:03 - by resting enough they mean by getting 7-8 hours of sleep anytime you are in your periods 2:30 - meanwhile some people have up to 10 days... but don't worry its normal ! 3:02 - you can sneeze yall... its just chances are there your blood will leak nothing to worry 3:35 - or if you are allergic to ginger pls don't eat/drink anything containing ginger.. don't get an allergic reaction 3:41 - they mean it REDUCES heavy flows. Try drinking 2.5L of water everyday That is all. Have fun in your period! And also pain .
when you have period, you should take bath because if you avoid bath you will not smell good for the swim part, mostly people swim will let their period be better so you don’t have to avoiding swimming
Here are some tips my mom told me: •You have to bathe 3 days after your period, as it can suddenly stop. If you can't wait till three days, wash only the lower half of the body •Don't let anyone slap your back/bum, during your period •Don't eat fruits during your period, because if the blood leaks it'll leave an even worse stain than it normally will Hope this helps!
I don’t know if this is a genetic thing because my mom also has it, but we both don’t get period cramps, like our stomach might rumble or something but that’s about it. I never got to experience the pain of cramps, and my friends say I’m very lucky. Wondering if some one could describe to me how it feels? Thanks! ❤
i get very small cramps at the start and just before i start it. thankfully it barley hurts and lasts a few mins. But my mum had rlly bad cramps so bad that she would vomit
I also have some tips for when you're at school! - wear only dark clothing (if you don't have any dark pants left, grab an oversized hoodie or a too big t-shirt to cover your butt) - if you have a hoodie or any dark jeans with pockets put a tampon/pad inside in case you are scared that someone will notice you getting one from your backpack - CHANGE PADS/TAMPONS FROM TIME TO TIME, especially when you feel it coming - if you're scared you have visible leaks, ask any girl or preferably a friend to check it; if you do, tie any hoodie around (if you don't have one, ask someone for one) and go to the toilet to change your pad/tampon. If you have no hoodie and u have your PE/sports clothing with you, go to the toilet during a break and change your pants - don't be ashamed if you have any leaks or leave a blood stain on a chair! Just remember to clean it up and change
Lemon tea is also a good option for ceamps, u can take it 2-4 times a day. How to make it? Add water, tea powder and boil it, after boiled squeeze half a lemon and add a pinch of salt, and drink it hot. Hope this helps 🐱
One tip that wasn’t in the video is that sometimes going on walls can help with the cramps! I tried it and it worked for me but it’s probably different for everybody
Be brave girls and work according to the above tips so it will be easier to bare the cramp pains, I really tried your tips on my period that is really amaizing to feel comfortable❤
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Excuse me mam ! Can you please pin me because I am your frequent viewer and your subscriber too. 😌☺️☺️😃
done babe 🌷✨
@@akhileshwer456 Same !
My blood is orange and brown should I need to worry
@@sharadagrawal-s3h No dear, you don't need to worry, It's not a matter of concern. Orange menstrual fluid may be a result of your menstrual blood mixing with cervical fluid. Orange blood or discharge often indicates an infection, such as bacterial vaginosis or trichomoniasis.
You should check for other telltale symptoms such as vaginal itching, discomfort, and foul-smelling discharge.
But you should also meet your Doctor and take his advice. 😊
@@sharadagrawal-s3h yes babe
I really appreciate this woman’s efforts like how she makes videos so aesthetically and effectively, you sureky deserve more subs!
thank you darsh!! saranghae 💜
@@Obakiee saranghae!! 💜
hi obakie
she's so kind
@@Obakiee hi obakie
i wrote some tips too :)
- things like a warm pillow can help to numb the pain, but it doesnt for me. for me warm drinks like tea help better. every body is different so try what works for you
- cramps usually doesnt stay the whole period. for me they stay about 3 days, and they get better, so dont worry!
- be sure to have a variety of pads in different sizes for different stages of your period
- when your period ended, continue wearing small pads for like 2 days, there can always be a little rest
- when traveling, always pack a period kit, you can never know
- dont worry when your period comes late, instead wonder what the reason could be. i had my period dont come for over 5 months and when i started getting a normal sleep cycle again, i got it again
- get pads with wings. trust me the blood goes everywhere and pads with wings are my LIFESAVER
- always have good hygiene and clean the area with wet wipes or warm water after you change a pad
- dont let your period stop you, i went to an amusement park once with super bad cramps and still had fun. but if you are more comfortable lying in bed when you have bad cramps, thats totally okay, dont force yourself to anything
- sleep. it helps and its less time with cramps
- as someone who doesnt have a great relationship with my mom, talking about it with my friends always made me feel better about it
- have a period calendar so you know when your period comes
- educate yourself about periods, it makes you feel better and you gain more knowledge about your body
- get your vitamins, eat fruit, drink water, stay healthy
Thank you for your tips😊
Thnx but ig I recommend to decrease drinking MILK tea aka caffaine/nicotine during ur periods....its harmful not fully sure for what but if it helps u a lot...u can drink it but not frequently 😊
It's not the period who's late, its the ovulating :))
thank you!! ❤️
Thanks it helped so much .... random question will you be my friend
here are some tips if you just started your period:
- if you wear pads, wear an extra pair of tight shorts underneath your regular pants (especially when you exercise) so it doesn’t feel so uncomfortable and makes it more secure instead of shuffling around
- don’t eat cold stuff like ice cream, it will make your cramps worse.
- hydrate a lot! :)
- use thicker pads at night so they don’t make a mess in your bed
- wear darker clothes and long jackets/skirts if you’re worried about it showing
I do all of these and they actually help!
Thx
tnx for the tips dude💜
What is a pad 😂
@@_almost_kayla_ Wait you don't know what a pad is-
I need this rn, I am on my period 😭😭💔
Am on my period to
Me tooo 2nd day
Don't worry about it I just leave it before yesterday
Same 😭😭😭
Me too 1st day my back is hurting so much😭😭😭😭
I also have some advice as a person with bad periods.
-it might get very overwhelming and everything can upset you, its alright hun
-bad thoughts can exist and some doctors say its normal before period, dont overthink it too much
-try to not attack people, i know you might feel like beating up upsetting people but don't..
-you might feel like having a fever or even flu symptoms before your period, its been happening for months personally and doctor said its alright. Don't worry, you are not ill, just unlucky like me :) welcome to the club
-before and on period scents and tastes might make you nauseous, even scents you love...and some you don't might make it even worse but you can also start to like something you didn't before (for me its salt and vinegar chips which i used to hate but now i love)
-as the video said, don't drink any alcohol, it makes pain and nausea worse
-you might have back pain before period and on period, its completely normal
-make sure to eat good meals, you might feel dizzy sometimes so hydrate and eat
-pain can be little to severe, pain can get to the point of you feeling like you will throw up or faint (personal experience) have always pain killers with you and make sure to be laying down if you feel like fainting. Don't panic! Tell your doctor about it, in some cases there are medical issues with severe pain but there are cases like me which there's nothing wrong medically
-craving only chocolate is a myth. You can crave a different thing or more each and every month just like pregnancy. For me right now it's cinnamon cookies and gyros!
-most importantly, period is nothing to be ashamed of, its normal and you don't have to hide it. Don't accept and sexist and offensive comments about it, people can be rude and bad.
-lastly, CAKE MAKES EVERYTHING BETTER. even if you don't crave it :)
Omg ur just like me😍🫶
I JUST GOT MY PERIOD TODAY! And this WAS THE FIRST VIDEO IN MY RECOMMENDATIONS!
omg samee
fate and destiny are on your side :)
congrats!!
I got my first one in November loll
“Its so much easier if you tell your mom!”
It’s not so easy when you don’t have one
but if anyone else doesn’t have a mom either, I’m sorry and I’m with you 💗
Don't worry ... Hope u take a gud care of urself .... 💞
@☆ sunfall 🥰
aww im sorry, hopefully ur dad is understanding and knows what to do :)
Awh im sorry,me too my mom died when i was 6 and i was barely around her because she had a addition and ive never met my dad he is in jail
@@Sissy-coconut46 I so sorry for ur loss ur from which country and u pls love urself and take care and follow a good path and be happy and successful ( I just mean good no bad so if I said anything wrong I am sorry
Yesss i need this, as most of the time I didn’t take care of myself on my period
Thank you so much even though i already knew some of them it still helps I love when you make videos and give us girls tips to make our lives easier.
I got my period when i was performing in my concert..i was wearing a mini skirt..i told my boss (female) during a break so she gave me a pad and a longer skirt and she said if i get cramps i can always dance slowly for maybe stop and just sing.
I love her 💗
You have a nice boss
Which concert and what song?
I got my period yesterday,that was so helpful...thank you🖤
I got my today😭😭
I got mine yesterday!
SAME
I got mine last Friday lmao
Mint tea is also helpful! (Dried mints in tea) also usually the regular ages for periods to start are 10-13 usually when it happens later it could be a heath problem since this generation is developing faster than the last in the 1900’s usually people would get their period or go through puberty at 16-19ish but now it’s way younger since this generation is obviously developing faster. Also if somone starts a period 14-15+ it may not always be a health problem but usually it is.
I dont know, i think it depends though its true this generation is developing faster, i got my period at 10 nearly eleven but many friends of mine got it later at 14 and 15 the latest even and they were just fine.. Though its not the majority, it is not abnormal for it to happen. Tbh when i got my period at 10, that was considered way too young and my mom wanted me to take pills to stop it at first, but just a few years later and now its normal i guess
is it ok if i got it at 9? lol
I got mine at 9
@@cupid_h3artsani yes it’s perfectly normal I’m just saying the usual ages are 10-13 but periods can still start at 8-15 it’s possible and usually it’s not a problem I was just saying sometimes when periods happen a little later it might be abnormal or it might or probably will be fine!
I just got my period a month ago and idk when im gonna have it again this month😂
Im 11 lol😅
I may only get my period for 4-5 days but it feels like forever but it always makes me feel better to see so many other people here on there period I love the Obakie community
Me too! After three or four days all th r blood is like gone and barley anything is coming at all.
i have mine for 9 days..😭
@@olivia_andc damm 😭😭
@@olivia_andc oh… I feel so sorry for you
My first period was i think 8 or 9 days! It was also heavy but its bc i have a blood disorder 😭😭😭
I actually enjoy my period time. it's natural and it's not that bad having cramps, mood swings, and etc....cause I feel loved and cared a bit more on that time. I give myself some treats, make some food according to my cravings . It makes me feel strong!! :-)
I don't have cramps too lol! But I do have fatigue during heavy flows 😂
Awesome advice! Although rinsing a blood stain with warm or hot water is the worst thing to do since it sets the stain! Instead, try rinsing with cold water and soap if the blood is fresh. If the blood has set then let in soak in a bucket of cold water overnight or until the stain is gone, wash it after and the clothes will be as good as new! Hope this helps anyone!❤❤
Ty! Haven't had that happen yet but... thank you! Does it also work for bedsheets/pillow covers?
Another tip: put a towel down underneath you when you sleep (preferably red) so that if you do leak, it doesn't get onto your bedsheets!
Thank you so much for your aesthetic videos! Love it! 💗🤗 Exactly what I needed because today is my first day of menstruation or period huhu. Exam day but I made it anyway despite of my menstrual cramps.
For those having bad cramps, I personally have terrible episodes of cramps to the extent that even breathing hurts as hell. Take one glass of water, add one and a half tea spoon of sugar, (one tea spoon if it's too sweet, but not less), and a pinch of salt. Stir well and drink it all slowly. It works miracles. Within minutes the cramp goes away. Please give it a try it saves me every time
Maybe you have endometriosis?
Girl if you have that much of terrible cramps go to a doctor or gynecologist 😭 you might be having any painful period conditions like endometriosis or dysmenorrhea.
Just stay safe and gl 🤞
This video is so helpful, while I was sleeping I had so much pain in my stomach but I didn’t get much of my period I still feel when it comes ❤😊
3:04 yes and I'm speaking from experience SO LISTEN MY FELLOW WOMEN
İ sneeze everytime tho and then i feel like pee is going out off my iykyk what😂
@@niniiwxnsyyeah you basically feel it when you sneeze
If you have heavy flow then it might stain your pants, has happened to me 😭
The fact that we can't control our sneezing 😐
Here’s a tip in case you don’t have anyone to check for stains: always carry around a sweater/hoodie, if you tie it around your waist it can hide small spots! (It doesn’t cover the front tho)
thanks bro
I wear my gray hoodie everyday bc it's real cold and my other ones are trash.
Btw I didn't had a period bc I'm young (Not 9) but it's helpful thank youu!!
I'm gonna be 12 this year :D
I'm quite shocked I didn't had it xd
@@Yuki_Official_777 Good luck😉👍
@@luisafernandacamposzuniga7450 tyyy
@@Yuki_Official_777 be real careful. I got mine 1 month away from turning 11.
I literally need this now 😭
I appreciate Obakie for giving so many great tips! I save many videos on RUclips when I need them
I've been watching your channel for a very long time and you never failed to impress me. Lots of love and keep going❤
Thanks ! I feel like imma start it for the first time soon. And u just made it less scary for me ! My mom is helping me prepare. And now, I know what to do! So my mom doesnt have to tell me! And u just got.. A new sub.
These tips make me feel better when I’m on my period! Also a little tip if you don’t have a mom(no offense) tell a female relative like your grandma, or your aunt.
The worst time to have your period is during exams 😭
So true, It always happens during exams.
Fr
thisss
😂😂 it happened to me just now, I was watching this video and got my periods 😂 what a coincidence 🤣!! I can't stop laughing 🤣🤣
don't laugh because you know what happens!!!
@@sparkle_aestheticxx 😂😂👍🏼🔪 but it's really a funny coincidence
@@urdulifestories6746 yup
Nd my period is end today 🤣🤣 coincidence too here....
@@hemlatataank8289 💪😆💜
Thank you so much I just got my first period this means so much to me!❤
Thank youuuuuu so much sister!!!❤❤❤❤ I needed this and I'm on my period ♥️😻
I really appreciate people like this. Thanks
This was really helpful, I'm like the only one in my class who hasn't had a period yet and I'm super paranoid
Girl don't worry you will get it soon ! ❤
coming from a teeager, this was very useful! I just got my period and this helped so much! Ty!
can't waittt, i NEED THIS
Please make one for clear acne free skin , your tips are just amazing i love your vedios 💗💗
My mommy always tell me to wear black clothes, try to bathe early after getting up out bed in the morning or going to sleep early and try our best not to mess up the bed when sleeping. Your tips do so much more when it comes to be on my period. Thanks in advance!! ❤
tell me what to do i don’t know anything at all
@@hdajq892ey7 you need easy tips then ok i can help
Buy some pads or tampons but i suggest pads bc its more comfortable drink water but not cold water / tea wouldnt be bad green tea/ ginger tea
Wear dark clothes bc they dont shoe up
Always have 2/3 pads with you bc you never know
At night wear 2 pads just in case
Wash it with water only so you can keep it healthy
Eat healthy foods
The colour of it depends on my time of the month it can be red it can be brown / black its ok
If you have cramps drink tea / or just pull your legs to your tummy i hope you get my point
Walking is good when you have cramps so it can help
Hope these tips help 😊
Really aesthetic and helpful tips love it 😍
Ty for making this video because I’m on my period
Your videos are always so helpful 😄❤❤❤ keep up the good work
The sneeze part is so relatable
yes dont sneeze bc when u do it flows out really hard, this has happened to me so many times
But what if u rlly need to 😭
@@Ian-rn9qy then just let it happen guess but make sure u have a pad on one that can carry heavy flow or actually it depends on the size of flow u have it can be small or heavy but idk just have make sure ur wearing ur pad
Omg i needed this im having my period rn during my testweek/examweek😿
the most common color of blood is a vibrant red it means the blood is new and healthy dark red means the beginning or the end of your period brown probably means its old blood and black means there is a lot of iron in your body it can be other colors too so there is nothing to worry about
I got my first heavy period today(3 day of period) and it came a little vibrant red and the majority of it black! :/
@@x-7599 if its red its probably healthy there is nothing to worry about but black just means there is a lot of iron in your body you can ignore it ad its your first time the crucial times is when it's the third month I suggest downloading a period tracking app on your phone it can tell the symptoms and also tell probably the date of the next month hope that help :)
@@TrusfraTaed7 thx :) i think its bcs i let it dry for so much time, bcs i dont want to waste underwear so my mom will know i had my period
0:06 just wanted to say: it STARTS then. you will KEEP it until your menopause. That can be after your 50 years old or more.
i would like to say that people with the "part" has been starting their periods earlier than normal, like how i got mine at 8. Don't worry! It's fairly common, and will be rocky at the start, but you get used to it!! 😊💕
i’m in love with your video formats
Tysm for this. I just started my period and I had no idea what to do. Plus I have a male teacher this year, so its going to be pretty arkward to ask him for pads and stuff
Thanksss I needed it as I js got my period and I knew a lot about it before too so I wasn't too scared when I got it, and plus my mom helped me a lot and explained more details, gave me some things that made cramps feel better and also some pads. So thankful for my mom❤
Fun fact: this didn’t come up on your recommendation, you searched this because you are a woman on your period.
Thank u for making this video it's very helpful, I just got my first period and I was shocked and didn't know things about it so I watched this video and it really is helpful thank u for your effort 💖💖💖
Nah I sneezed yesterday and I felt LOADS of period coming out same with coughing
Watching your videos, feels so good
1:24 I had discharge for 2 whole years on a daily basis before i finally got my period
Sameee
I need this rn,imma claim my spot
Thanks for this video. Very useful. Love from India 🇮🇳🇮🇳👍🏽👍🏽
i need this rn
I'm having lots of corrections here, as a female woman:
0:06 - well, do take note that you can also get your period earlier or later. Ages you would usually get your period is around 8-17. If you get it before you are 8, talk with pedicartian immediately, if you get it after 17 or you still haven't gotten your period yet as an adult, best thing to do is just call a gynecologist.
0:45 - they mean don't wear the SAME pad longer than 6 hours. Because every 6 hours you will have to change your pads other wise it will stink.
1:08 - just basically eat warm food and drinks to reduce your pain in the cramps
1:32 - bananas and other fruits too
1:51 - they mean take shower EVERYDAY
2:03 - by resting enough they mean by getting 7-8 hours of sleep anytime you are in your periods
2:30 - meanwhile some people have up to 10 days... but don't worry its normal !
3:02 - you can sneeze yall... its just chances are there your blood will leak nothing to worry
3:35 - or if you are allergic to ginger pls don't eat/drink anything containing ginger.. don't get an allergic reaction
3:41 - they mean it REDUCES heavy flows. Try drinking 2.5L of water everyday
That is all. Have fun in your period!
And also pain .
Unnie can you make video for me after period how to grow height and become tallerrrr😄🙆
4:00 hi, can you plz explain the bath and swimming one part because my mother said to avoid bath
when you have period, you should take bath because if you avoid bath you will not smell good
for the swim part, mostly people swim will let their period be better so you don’t have to avoiding swimming
Omg this was so helpful i was literally doing almost half of the don'ts. i had no idea about the swimming thing thnx so much!
I recently started watching ur videos and they are so asthentic and useful I just love them ..keep going:)..
And thanks for all your efforts 💜
Here are some tips my mom told me:
•You have to bathe 3 days after your period, as it can suddenly stop. If you can't wait till three days, wash only the lower half of the body
•Don't let anyone slap your back/bum, during your period
•Don't eat fruits during your period, because if the blood leaks it'll leave an even worse stain than it normally will
Hope this helps!
i just got my peroid today and havent told my mom and my stomaach hurts a lot 1:06 thank u
Same thing
I got it before 2 months😅 and I was afraid to tell her
Omg u don't know how happy I am that I found this video tysm this really help
I don’t know if this is a genetic thing because my mom also has it, but we both don’t get period cramps, like our stomach might rumble or something but that’s about it. I never got to experience the pain of cramps, and my friends say I’m very lucky. Wondering if some one could describe to me how it feels? Thanks! ❤
When I get cramps, I feel a sharp pain.
Same tho
Same! 😭 It feels like someone is stabbing my stomach multiple times and it goes deeper!😭
i get very small cramps at the start and just before i start it. thankfully it barley hurts and lasts a few mins. But my mum had rlly bad cramps so bad that she would vomit
Neither do I.
I also have some tips for when you're at school!
- wear only dark clothing (if you don't have any dark pants left, grab an oversized hoodie or a too big t-shirt to cover your butt)
- if you have a hoodie or any dark jeans with pockets put a tampon/pad inside in case you are scared that someone will notice you getting one from your backpack
- CHANGE PADS/TAMPONS FROM TIME TO TIME, especially when you feel it coming
- if you're scared you have visible leaks, ask any girl or preferably a friend to check it; if you do, tie any hoodie around (if you don't have one, ask someone for one) and go to the toilet to change your pad/tampon. If you have no hoodie and u have your PE/sports clothing with you, go to the toilet during a break and change your pants
- don't be ashamed if you have any leaks or leave a blood stain on a chair! Just remember to clean it up and change
TY! i got my period today and this is only the 2nd time i have ever got my period. I will for sure write some of these things in a journal
I whish I had my period at the common ages 🙄😭
I had mine when I was 8
“Don’t drink alcohol”
That one aunt that’s drunk like 24/7
2:10 it stinks like our heart dissection last year ngl 🤣
ty i really needed this! i just got my first period today 😭
Actually,you shouldn't shower on your periods. Do it when your periods reduce,and the day is different for everyone
My parents force me to shower everyday because we live in Brazil, a how weather place😂💀
Waiting
Cuz this can be very helpful I guess
0:42 motherless girls: 👁️👄👁️
Im sure they can tell their dad at least 😢
@@Ian-rn9qy mhm hopefully they have someone to share :)
Me and I am really scared for when the time will come 😭
@@OliveGarden576 awww its gonna be okay, youre not alone, u can talk to me if you wanna know or need any help
@@papa_is_back_with_the_milk okay 🥹
my idol keep posting
Such a coincidence that I'm on my 🩸 and I found this amazing video 😂
ME TOO !!
Lemon tea is also a good option for ceamps, u can take it 2-4 times a day.
How to make it?
Add water, tea powder and boil it, after boiled squeeze half a lemon and add a pinch of salt, and drink it hot.
Hope this helps 🐱
Cause why my period just started 😩😩
One tip that wasn’t in the video is that sometimes going on walls can help with the cramps! I tried it and it worked for me but it’s probably different for everybody
Im on my period rn 😂
I just got my first period today!tysm for this ❤
XD 2:20
oh my goodness i really needed that thanks so much ❤❤
this way too useful!!!! thank u!!! i got mine today
hi! this helped me through alot , I appreciate how you explained thank you! 💜💜
Just got my period today! Im 11 years old, it's pretty early for me
I'm on my period rn I need this my. Tummy is hurting so bad
I got my period yesterday and this came up on my feed thank you a lot of this stuff I didn't know this really help's
i'm on my period. The Rule is so much for me but thanks for this unnie, love you, be safe. 🥰🥰❤️❤️
Try using menstrual cups instead of sanitary pads. Won't need the double pad technique any longer. It's much convenient, easy to use and stain fre
Tysm I rlly needed this I'm rn on my first period so this helps a lot
Be brave girls and work according to the above tips so it will be easier to bare the cramp pains, I really tried your tips on my period that is really amaizing to feel comfortable❤
Your videos are so so good and helpful...Thank you so much... I only saw your 1 video and loved that video and started watching your many videos...
Thank you so much 😭😭 I just had my period today
thanks alot for the tips.☺️
now I know what to do when my period comes.
That really helps my period bc I have got cramps one day and then when I drank cold stuff it hurts even worse so thanks for telling me ❤❤❤❤
I’m gonna put this to watch later when I start my period 🙈🙈
thx SO much! good to know!❣