I work with nurses and so many of them are the unhealthiest people I know. When they walk in with a super sized cup of coffee or say they. need sugar for a boost I tell them just eat healthier. Oatmeal with fruit, flax and almonds. This is something they can bring to work that is easy. They comment about how healthy I eat. Well, I need to and I want to.
@@cavelleardiel Agree, we would work well.together with our healthy lunches! I had the opportunity to teach a group of docs and nurses on my hospital floor about the health benefits of juicing! And taste some!
Mark Hyman can you please make a Netflix show or on another platform educating us more about the soil issue that you explained here??? This is very interesting.
On John Kohlar's YT channel he has an interview with the guy who owns Sea-90, a mineral supplement you mix into the soil. I bought a 5lb, bag, using it in the water I feed to broccoli microgreens. You can tell the difference in taste and in time, if consumed regularly will improve health. Farmers put it in their fields to replenish trace minerals lacking in farm soils. In a testimony video on Sea-90's web site there's a rancher that swears his cattle run to the salt he puts out for them. He says they're happier cows!
From age 11 starting with Hashimotos thyroiditis, anxiety, lupus in 20s , halitosis, bloating, type 2 diabetes in 40s, crippling migraines....Last resort, a good gastroenterologist guessed Sibo, now in my 50s, and put me on Sibo diet and Rifaximin which helped quite a bit. It has been a long journey to get here, hope I can enjoy the rest of my life.
How did. You know you had Lupus??? I have Hashimoto’s but am very suspicious that I might have lupus. I was tested by a rheumatologist but it came back negative.
So glad you finally found your right diet. Try grounding or earthing. It's especially easy during the summer. Walk in the grass or beach with your barefeet. Swim in a lake or ocean.
I wish you would address overdosing on oxalates. I quit VERY green smoothies 2 weeks ago and ALL of my joint pain went away. It was literally a miracle. I was making myself sick thinking I was being healthy.
Yes Dr Hyman. Listen to the body. Listen carefully to the message it's sending you. Because there is no one size fits all, and no one rule apply to everyone.
The wheat we have now is nothing like the wheat of Little House on the Prairie wheat. It used to be tall. When they cut it, by hand, and stacked it in the fields, it fermented. That made it safe to eat. Now they modified it to be cut by a combine and they don't allow it to ferment before storing or eating.
I just don't like when he doesn't let his guests speak enough or keep interupting them. And I don't like his " war" on dairy. It's not dairy, like dairy.
@Eva B. Humans are the only mammals on earth stupid enough to drink the milk of another & also stupid enough to drink milk after being weaned. You never see in nature a horse drink from a cow, a cow drink from a horse, or the bull go get a drink from the mother cow after he is weaned. The cow is weaned, & then eats grass to grow out to 2000 lb & he DOES NOT NEED MILK to get there. The bull is grown - full of protein & he did it with OUT milk. Think on this & digest it!!!!! Just the facts ma'am. 🤔🤔🤔🤔🤔
2 of my favourite people sitting 1 on 1. You can't listen to these 2 and not come away with something worthwhile. In a nutshell, that was 35 minutes well spent.
Love you videos, so much amazing information. Thank you so much, pass on information to friends ans family which tthey have found sooo useful. 🌍🇬🇧❤️ Wish there were Doctors like you in England.
Hi Dr. Hyman, can you recommend a product that includes the cranberry/pomegranate/ green tea in one? Also, what brand colostrum do you recommend? And, many thanks for being you!!
Great job Mark. Now, try to learn something from this interview yourself. Notice that you, as the interviewee, were able to do most of the talking. When you interview others, let them talk and learn to ask enabling questions instead of just taking over and talking yourself. As this video shows, you know lots of good stuff and you can be both content rich and succinct. I hope you can handle this constructive feedback. You have given so much by sharing your journey and teaching through the IFN and I certainly hope you will keep doing so. Many thanks.
@@ricksatterstrom7461 Yes Rick, he was. My point is that I want Mark to learn how to do an interview from this experience of being interviewed. Plenty of great information was shared.
@@Turbo2640 I see what you are saying. Many times I am watching him interviewing and he doesn't let the other person finish their thought because he interrupts. Many times I say it out loud; doc let the person speak! Lol. I catch myself interrupting as well, I need to stop that. Really enjoy Dr Hyman though, is so refreshing to hear doctors that know medicine, how to heal a human. ...if everyone was like that I would not be in this mess.
Agree with you Peter! I have even stopped watching Dr. Hyman because I can’t stand when he interviewed someone and is constantly interrupting them and trying to make a joke that no one laughs at but him him
Liver is amazing to eat, it has almost every nutritient you need, especially minerals, b vitamins, its amazing. liver, kidney, bone broth. I feel amazing eating it, i al;so eat fruits and veggies, but i ostly eat meat based. Have felt great, eat liver and you dont need these shitty multivitamins, i only take magnesium
Interesting interview. Thanks. I don't use a lot of dairy but when I do I buy milk from local dairies that have jersey cattle and process their milk with care as well as feeding them with care. The result is a very different tasting product and a less gut wrenching product too. I really try to buy food grown as close to home as possible. But you have given me some ideas on how to further optimize my diet. We'll see what I do.
@@bellakim9404 Really? So I guess apple cider vinegar is still apple juice? Fermented foods are dead? Ai yi yi. Fermented food is thriving with LIVE bacteria.
Soys isoflavins which are a plant like estrogen is what can cause high estrogen levels when you eat too much, especially the processed foods like soy burgers and hot dogs
Thought soy affect men only. I drink soy milk everyday making matcha latte. I don't feel anything that affect me, also eat tofu almost everyday stir fry with mushrooms and green veggies. I always choose organic. Will be careful alternate soy milk with almond milk. Thank you.
@@huntsman528 fish, eggs vegetables, nuts some grains but no wheat, 0 added sugar, some seasonal fruit. at some point used organic vegan protein but cut it completely, not natural enough..i would cut grains too, but since i dont eat any meat, i wouldn't be able to cover caloric needs easily.
@@tatywork9126 Try adding Bubbies Dill Relish and Bubbies Sauerkraut. It's canning process keeps 90% of the cultures. I have it with lunch 4 days a week. I also do Maple Hill Greek Organic Plain Yogurt 4 days a week for breakfast. It's really good with a tiny bit of local honey, Goji Berry, Golden Berry, Cacao Nibs, Shredded Coconut flakes, NuTrail Granola, and fresh berries. Really really good.
Can you dr mark advice what test to do for stomach inflammation and advice what to eat because I go too many doctors and did endoscopy they say h pylori but I did other test and was negative take many ppl medicine not working been a year I cut down many food because give me massive stomach pain lost 30kg I eat now just yogurt and bread and veggies some fruit I got little better with this but I still have pain when I eat oily food and spices so pls I need your advice 🌹🙏💔
You are right. I am 70, wouldn't be a day without home made kefir. Intermittent fasting 18/6. My doctor told me how nice and supple , smooth wrinkle free my skin is. Keffir, yogurt, kombucha, sauerkraut , home made chicken broth, sprouts home made...olive oil, garlic, 85% chocolate. And I will never give up my 1-2 slices sourdough german bread. No conditions, no medications.
@@evelynburley6106 If I am correct, they are taught nutrition on a small scale. If they decide to apply that knowledge or prescribe meds is up the individual. I think working in the hospital systems and meeting goals, tends to have them mainstream their practice.
@@carolswitzer5451 I understand that reason but seems to me functional medicine should be available to all not just the rich I’ve learned more from Mark Hyman then any Dr. I’ve gone too..
Thoughts on Beyond Burger? They are soy & gluten free, non GMO. I think they taste pretty good especially the simple way I season them. I don’t eat red meat so Beyond Burger is my meat substitute once in awhile. I enjoyed all the great information! Makes me want to eat even healthier! 👍🏼
Is my problem when they pronounce things that help that we watching perhaps want to buy for ourselves. They need to enunciate these names, even perhaps spell them. Otherwise the whole idea of helping the public heal themselves is lost!
The huge part he missed out was that the soy is mostly being eaten by the animals and eating grass fed animals instead is also not sustainable as we simply don’t have the land space to provide that, not to mention its unneeded and therefore in humane! We can still get the benefits of recovering the planet and not deliberately harm! The impossible burger isn’t vegan, it’s plant based and there’s many other more ethical alternatives out there. Veganism is about avoiding deliberate harm to animals, so to say eating a hamburger is the most vegan thing you can do is such a backwards thing to joke about! 🙈
Pay attention to how you feel is terrible advice. Personally and many people i know; eat healthy food and feel like shit, and they eat pizza fries and sugar and feel great.
You guys are going way over the top with the food and farming and soil angle. Not that it is not true on some level but you are gonna have to get in the real world. The world you expect humans to grow food in today is not very feasible in the way you propose it or are explaining it. Yes changes are needed. How about out-lawing smoking as a very simple thing that has killed humans my entire life and yet it still exists today. -- Without fertilizers for the soil, the dirt of planet earth would have been depleted many++ decades ago. I'm in the Philippines now and they use the exact ~same fertilizers as farmers in the USA use. This shows 3rd world and 1st worlds are very similar. We live on the same planet and this planet is the same everywhere you go.
Ok Mr Hymen, I applaud you for your work in seeking real health compared to the nonsense of conventional medicine. However, you lost me at "hunter gatherer" and "climate change". Someone as smart as you should easily be able to see through the nonsense of the theory of evolution and the nonsense of man made global warming. I encourage you to use your skills and intelect, just as you have done concerning health and apply them to "evolution vs creation" and "is there really man made global warming". Seek the truth in everything. In this clip your host says "the laws of physics" and the "laws of biology" just after you make reference to "hunter gatherers" implying that "a million years ago thats what primitive man did" evolution implied. Folks in our reality, who makes laws that we follow? Intelligent men and women right? They don't appear as the result of osmosis and a little bit of pixy dust right? So then in our creation where would a "physical or biological law" come from? From an "intelligent creator", just maybe? Do you see you lack of judgment here? Obvious logic you are failing to see or purposely ignoring? ANY medical doctor who has studied the absolute marvelous complexity of the human body comprehensively that fails to see the DESIGN in it, well, I have to take what you say with a grain of salt. When I field dressed the first deer I took hunting, there was no time for me to be grossed out or fighting back a gag reflex because as I took that animal apart I could not stop thinking about its absolute magnificent packing and design! I'm not trying to be demeaning in any way sir. All I ask is that you apply your skills and comprehensively review evolution vs creation and also what's really going on with "climate change" just as you did the field of medicine because its appears you are blinded when it comes to these subjects. I chanllege you to seek the truth in these things. Then, have Good Day.
Mr Push, I have listened to Mark Hyman, in most of his interviews of other doctors, giving all the credit to the Incredible Design of the Human Body that within its infinite comlexity, it is absolutely capable to heal itself. He has done so in great humility, recognizing the limited ability of the field of Medicine to compete with that extraordinary Design. The majority of us who are attending these interviews are in great need to learn quicly, how to stop subotaging the self healing proccess of our own bodies, and bring ouselves back to health. The lives of some of us are hanging from strings. Mark is showing us a path, in great sincerity and medicaly based knowledge how to turn those vulnerable strings into sturdy ropes. Please respect our challenged state of health to not turn this site into an arena debating evolution and its validity or not. We do not have the luxury of spending energy to dive into the theories of the begining of life. Our agony is totally invested in how to savour the Tomorrow. I hope that you will respect that. Sophia, a novice cancer student (I do not embrace the word "patient").
@@sofiakapetanakou9905 Hi Sophia, I believe I addressed Doctor Hyman in a respectful manner. I am sorry that you are struggling with health issues. You have my sympathy and empathy as I suffer with some health issues as well. I am glad you chimed in however because I want to share something with you that I believe makes all the difference in the world with those who struggle with disease. I want to share with you a perspective, not a philosophy. From your response it appears that you can see and understand the remarkable design of our our bodies. This should point your attention to the Designer as I have noted in my comments to Dr Hyman. If there is an incredible Designer to be seen at work in our bodies and in our creation that can do the magnificent things we can see, what else is the Designer capable of concerning us? Have you ever sought out this Designer to find out? If not, why not? When people lose their health, they then seek assistance from other sources to try to regain their health. They seek the advice from doctors or gurus or those who seem to have good knowledge of health or nutrition or disease. They will do as you stated you are doing "working hard" to try to get things fixed. What most do which is a grave mistake is that even though they will acknowledge they believe there is a Designer at work, THEY NEVER SEEK THE DESIGNER! How logical would it be for you or I for example to try to put together a new entertainment system with hundreds of parts and pieces with out consulting first and foremost the INSTRUCTIONS provided to us by the intelligent being THAT DESIGNED the entertainment system??? You would LAUGH at the thought of someone trying to do so! It would make ZERO SENSE to try to construct that unit with hundreds of pieces without consulting with what the Designer has provided! Do you see where I am going here? If you have not sought the Designer, you ARE that person trying to construct that entertainment system without the designers instructions! So this is the PERSPECTIVE you need to have. You need to first and foremost seek the Designer instead of spending all your time and efforts and working in strife to try to fix your illnesses. If anyone attempts to construct that entertainment system without instruction, there a a few possible outcomes. 1.) You haphazardly fumble along in frustration, and ultimately you fail to succeed. Call this STRIFE & FAILURE 2.) You work hard and fumble along and eventually after much time and effort and frustration you get to a point where the unit functions, but its far from where it needs to be, its appearance is poor, and could still fail you in function. Call this STRIFE & PARTIAL FUNCTION. 3.) You haphazardly fumble along, and eventually you manage to get the unit assembled and very close to its designed form and function. Call this STRIFE & SUCCESS. Now, here is where this same PERSPECTIVE chimes in again. Lets say you manage after much strife to achieve #2 or #3 above with your entertainment system. And a month later a tornado sweeps through your neighborhood and not only does it destroy your entertainment system, but your entire HOUSE is gone in an instant!?!?! Let us call this Option #4. The point is that no matter what you do and what result you get in this scenario, in the end you will lose everything anyway UNLESS you seek the Designer. We are both physical AND spiritual beings and everyone understands that. However what we do in error is only focus on our physical, ESPECIALLY when we are ill and most of us IGNORE the Spiritual which is the MOST IMPORTANT OF THE TWO! The spiritual controls not only what happens in our Physical, but it also covers what happens when we end up with Option #1 or #4 above!!!! Why would anyone of sound mind not seek to cover option #4 above???? Well the Designer is Spiritual, and the Designer not only can help us with our physical, but the Designer offers us an "insurance plan" that covers the dire result of #1 and #4 and the eventual outcome of the other options as well. So why would we NOT want to have that insurance policy? Do you not want to have a functional entertainment system AND know that even if that tornado comes and takes everything away from you (your physical life), that you will suffer no loss? This is the PERSPECTIVE I am try to communicate you. Your health is the "entertainment system" and your physical life is your "House" in my analogy. My point is I see that you (and apparently Dr Hyman) are only focused on trying to attain the results from #1-3 above and you are not even considering #4! Please do not do that! Seek the Designer the Designers instructions FIRST and Foremost wholeheartedly with all your might, and not only will you cover all possible scenarios above with peace and joy and teh best possible outcome now, instead of pain and strife and worry, but with the best possible outcome no matter what happens with your health, and you will not ever suffer TOTAL LOSS! The fact that you WORRY about your health shows that you do not have the proper PERSPECTIVE. You can only get this perspective from the Designer. Not from Mr Hyman or any other source on this earth. I encourage you to seek the Designer FIRST! I do not want you to take my word for ANYTHING so that is why I am giving you no Philosophy, but merely telling you to seek direction from the TOP, from the Designer, that you understand is obvious from our bodies and in creation, who can and will guide you if you WHOLE-HEARTEDLY seek! Do not spend all your time and effort and flounder around with strife and worry about the physical, seeking men's help to try to solve your problems when everything is going to be taken away by an eventual Tornado anyway. This is WISDOM Sofia. Please be wise. You do not need to be striving to fix your health to save your life, you need to have the proper PERSPECTIVE that is ALWAYS a WIN-WIN not matter what happens with your health. Your life could end today or tomorrow in some freak event, so then how much would all your effort and strife and worry about fixing your physical health have made any difference? It is all VANITY. Peace to you Sofia, please consider my words. Mark
As a nurse, I am manifesting a nation in which every physician practices Integrative/Functional medicine. Wouldn't that be INCREDIBLE??
Wouldn’t it just!
I work with nurses and so many of them are the unhealthiest people I know. When they walk in with a super sized cup of coffee or say they. need sugar for a boost I tell them just eat healthier. Oatmeal with fruit, flax and almonds. This is something they can bring to work that is easy. They comment about how healthy I eat. Well, I need to and I want to.
@Phil Jermakian agreed. Wrong word, but hopefully you understood what I attempted to say.
@Cyril not me! But agreed!
@@cavelleardiel Agree, we would work well.together with our healthy lunches! I had the opportunity to teach a group of docs and nurses on my hospital floor about the health benefits of juicing! And taste some!
Mark Hyman can you please make a Netflix show or on another platform educating us more about the soil issue that you explained here??? This is very interesting.
He had a podcast and I believe he’s touched on this
On John Kohlar's YT channel he has an interview with the guy who owns Sea-90, a mineral supplement you mix into the soil. I bought a 5lb, bag, using it in the water I feed to broccoli microgreens. You can tell the difference in taste and in time, if consumed regularly will improve health. Farmers put it in their fields to replenish trace minerals lacking in farm soils. In a testimony video on Sea-90's web site there's a rancher that swears his cattle run to the salt he puts out for them. He says they're happier cows!
From age 11 starting with Hashimotos thyroiditis, anxiety, lupus in 20s , halitosis, bloating, type 2 diabetes in 40s, crippling migraines....Last resort, a good gastroenterologist guessed Sibo, now in my 50s, and put me on Sibo diet and Rifaximin which helped quite a bit. It has been a long journey to get here, hope I can enjoy the rest of my life.
How did. You know you had Lupus??? I have Hashimoto’s but am very suspicious that I might have lupus. I was tested by a rheumatologist but it came back negative.
So glad you finally found your right diet. Try grounding or earthing. It's especially easy during the summer. Walk in the grass or beach with your barefeet. Swim in a lake or ocean.
I’m reading Anthony Williams book on Healing the Thyroid. Quite informative and helpful. It’s available on Amazon
I wish you would address overdosing on oxalates. I quit VERY green smoothies 2 weeks ago and ALL of my joint pain went away. It was literally a miracle. I was making myself sick thinking I was being healthy.
U have to drink 3 liter water with the greens. Look how brooke goldner did
Quote: 'Let thy food be thy medicine and medicine be thy food', Hippocrates (400 BC) Mark Hyman and others are realizing this is the best medicine.
I LOVE DR HYMAN. He is a wealth of knowledge.
Yes Dr Hyman. Listen to the body. Listen carefully to the message it's sending you. Because there is no one size fits all, and no one rule apply to everyone.
Love listening to you Dr Hyman, I get the motivation to eat right and exercise, I am better for it and life is good 👍🏾. Thanks 🙏🏾
The wheat we have now is nothing like the wheat of Little House on the Prairie wheat. It used to be tall. When they cut it, by hand, and stacked it in the fields, it fermented. That made it safe to eat. Now they modified it to be cut by a combine and they don't allow it to ferment before storing or eating.
Dr. Hyman’s depth of knowledge is amazing!!!😁👍🏽
I just don't like when he doesn't let his guests speak enough or keep interupting them. And I don't like his " war" on dairy.
It's not dairy, like dairy.
I get it!!!😁✌🏽
@Eva B. Humans are the only mammals on earth stupid enough to drink the milk of another & also stupid enough to drink milk after being weaned. You never see in nature a horse drink from a cow, a cow drink from a horse, or the bull go get a drink from the mother cow after he is weaned. The cow is weaned, & then eats grass to grow out to 2000 lb & he DOES NOT NEED MILK to get there. The bull is grown - full of protein & he did it with OUT milk.
Think on this & digest it!!!!!
Just the facts ma'am.
🤔🤔🤔🤔🤔
@@evab2132 He has to go by the science. We were lied to by our government about milk. Milk is for babies. Cows milk is bad for your bones for one.
@@evab2132 And it is very bad for the planet.
Mark hyman is the only great doctor who does not say eat only this or that, he is open for All
I am buying the book. Thanks for this interview, very helpful!
2 of my favourite people sitting 1 on 1. You can't listen to these 2 and not come away with something worthwhile. In a nutshell, that was 35 minutes well spent.
Thank you for bringing neuroinflammation into focus. I have Fibromyalgia and you have guided me in my quest of minimizing my pain
Check out Anthony Williams’s books on Amazon.
@@marysands9382 Thank you
Love you videos, so much amazing information. Thank you so much, pass on information to friends ans family which tthey have found sooo useful. 🌍🇬🇧❤️ Wish there were Doctors like you in England.
Nice interview! Thank you 🙏
Excellent, excellent, excellent! Thank you so much for such for this informative episode.
Hi Dr. Hyman, can you recommend a product that includes the cranberry/pomegranate/ green tea in one? Also, what brand colostrum do you recommend? And, many thanks for being you!!
Government needs to get out of the business of subsidizing anything, including food and medical care.
Great job Mark. Now, try to learn something from this interview yourself. Notice that you, as the interviewee, were able to do most of the talking. When you interview others, let them talk and learn to ask enabling questions instead of just taking over and talking yourself. As this video shows, you know lots of good stuff and you can be both content rich and succinct. I hope you can handle this constructive feedback. You have given so much by sharing your journey and teaching through the IFN and I certainly hope you will keep doing so. Many thanks.
I actually thought he was being interviewed
@@ricksatterstrom7461 Yes Rick, he was. My point is that I want Mark to learn how to do an interview from this experience of being interviewed. Plenty of great information was shared.
@@Turbo2640 I see what you are saying. Many times I am watching him interviewing and he doesn't let the other person finish their thought because he interrupts. Many times I say it out loud; doc let the person speak! Lol.
I catch myself interrupting as well, I need to stop that.
Really enjoy Dr Hyman though, is so refreshing to hear doctors that know medicine, how to heal a human. ...if everyone was like that I would not be in this mess.
Agree with you Peter! I have even stopped watching Dr. Hyman because I can’t stand when he interviewed someone and is constantly interrupting them and trying to make a joke that no one laughs at but him him
Liver is amazing to eat, it has almost every nutritient you need, especially minerals, b vitamins, its amazing. liver, kidney, bone broth. I feel amazing eating it, i al;so eat fruits and veggies, but i ostly eat meat based. Have felt great, eat liver and you dont need these shitty multivitamins, i only take magnesium
I logically understand.how nutrient dense organs are...but couldn't imagine it 🌱
agree, and cheaper compare to meat (at least where i live, and its a favourite food for many Indonesians
Just curious, why do you take magnesium? Thank you :)
@@tinkaquintero870 magnesium isnt much in the organ meats, so i take the supplement
YES! Thanks for the info….🌀❤️🌀
Everything we have needed for so long! Awesome!
Great interview, doctors are missing a link or bought by the big pharmaceutical companies
Link to the lab that dies the GI test would be nice
Interesting interview. Thanks. I don't use a lot of dairy but when I do I buy milk from local dairies that have jersey cattle and process their milk with care as well as feeding them with care. The result is a very different tasting product and a less gut wrenching product too. I really try to buy food grown as close to home as possible. But you have given me some ideas on how to further optimize my diet. We'll see what I do.
Milk is still milk no matter how the animal is cared for or end product sourced.
@@bellakim9404 Except when it's made into kefir.
@@YourNaplesRealtor The base of kefir is still milk. & fermented foods is Dead.
@@bellakim9404 Really? So I guess apple cider vinegar is still apple juice?
Fermented foods are dead? Ai yi yi. Fermented food is thriving with LIVE bacteria.
@@YourNaplesRealtor just because it's Live doesn't mean it's good. Just because you Can doesn't mean you Should.
Great information as usual.
What was the first supplement Dr Hyman mentioned Akkermansia was it?? If not what was and where can I get it?
Soys isoflavins which are a plant like estrogen is what can cause high estrogen levels when you eat too much, especially the processed foods like soy burgers and hot dogs
so which foods are they?
Starts around 24:00
Holy shit Mark Hyman is smart.
❤ from Holland
Thought soy affect men only. I drink soy milk everyday making matcha latte. I don't feel anything that affect me, also eat tofu almost everyday stir fry with mushrooms and green veggies. I always choose organic. Will be careful alternate soy milk with almond milk. Thank you.
i dont eat processed food. and i am not overweight. i am underweight. my gut is still messed up.
What do you eat?
@@huntsman528 fish, eggs vegetables, nuts some grains but no wheat, 0 added sugar, some seasonal fruit. at some point used organic vegan protein but cut it completely, not natural enough..i would cut grains too, but since i dont eat any meat, i wouldn't be able to cover caloric needs easily.
@@tatywork9126 what makes you say your gut is messed up at this point?
@@tatywork9126 Try adding Bubbies Dill Relish and Bubbies Sauerkraut. It's canning process keeps 90% of the cultures. I have it with lunch 4 days a week. I also do Maple Hill Greek Organic Plain Yogurt 4 days a week for breakfast. It's really good with a tiny bit of local honey, Goji Berry, Golden Berry, Cacao Nibs, Shredded Coconut flakes, NuTrail Granola, and fresh berries. Really really good.
@@huntsman528 thanks! i do eat some fermented foods, i think at this point its more emotional than physical. diet is only a part of healthy existence.
Eat what works best for you. Obviously cut down on sugar and carbs. Do some fasting.
Can you dr mark advice what test to do for stomach inflammation and advice what to eat because I go too many doctors and did endoscopy they say h pylori but I did other test and was negative take many ppl medicine not working been a year I cut down many food because give me massive stomach pain lost 30kg I eat now just yogurt and bread and veggies some fruit I got little better with this but I still have pain when I eat oily food and spices so pls I need your advice 🌹🙏💔
Check out Dr Fung,Dr Ekberg ,Dr Berg for intermittent fasting and insulin resistance etc.A lot of people are healing themselves through fasting.
I'm shocked, shocked I tell you! No mention of Kefir, sauerkraut or innterrmitent fasting.
You are right. I am 70, wouldn't be a day without home made kefir. Intermittent fasting 18/6. My doctor told me how nice and supple , smooth wrinkle free my skin is. Keffir, yogurt, kombucha, sauerkraut , home made chicken broth, sprouts home made...olive oil, garlic, 85% chocolate.
And I will never give up my 1-2 slices sourdough german bread. No conditions, no medications.
Wow, you are doing everything right! Where did you get your recipe for your sourdough bread? @@evab2132
@@YourNaplesRealtor The bread is only thing I don't have a patience to do from the scratch. I buy it at Metro San Francisco style. Just delicious.
Why can’t functional medicine be affordable for everyone plus why won’t our insurance pay?
Insurance won't pay for a Belief. The healthcare system strategically works along side what physicians learn in school.
@@bellakim9404 I understand that ..but I believe we are what we put in our mouth .. dr know nothing about nutrition period!
@@evelynburley6106 If I am correct, they are taught nutrition on a small scale. If they decide to apply that knowledge or prescribe meds is up the individual. I think working in the hospital systems and meeting goals, tends to have them mainstream their practice.
Doctors are governed by the pharmaceutical companies. They push pills to cover the symptoms not cure the problem.
@@carolswitzer5451 I understand that reason but seems to me functional medicine should be available to all not just the rich
I’ve learned more from Mark Hyman then any Dr. I’ve gone too..
Thoughts on Beyond Burger? They are soy & gluten free, non GMO. I think they taste pretty good especially the simple way I season them. I don’t eat red meat so Beyond Burger is my meat substitute once in awhile. I enjoyed all the great information! Makes me want to eat even healthier! 👍🏼
Beyond burger Is very bad too. Too processed I usted to eat it and made me very sick.
did anyone catch the 'magical cocktail' ingredients around 3 minutes?
@Lia Dr. Hyman recommended using his magical cocktail for 3 months to resolve issues.
Cocktail recipe Organic Acacia fiber, Colostrum, Collagen Peptides, ProButyrate.
Organic Acacia fiber powder, WHOLE and complete Colostrum powder (grass fed) harvested within 6 hours from birth (Certified 6), Vital Proteins Collagen Peptides and ProButyrate powder pharmaceutical grade.
@@CarlaB1B2 thank you so much you're a gem 💎
Did anyone catch what test he was talking about to test your own microbiome at 5:45? Does he say GI effects from Genova??
Yes! I replayed it several times to make sure :))
Can schizophrenia be cured by diet
Read the book by Dr. Hyman. He talks about curing shizophrenia too.
Amazing and helpful 👏🏻👏🏻👏🏻🙏🏻💖🌹
PLEASE... E-NUN-CI-ATE.... what the heck did you say??? I don't understand what to do??? Step by step....
Is my problem when they pronounce things that help that we watching perhaps want to buy for ourselves. They need to enunciate these names, even perhaps spell them. Otherwise the whole idea of helping the public heal themselves is lost!
What the is it?
Nice Job man, BUT who is the interviewer. U should give 1 minute intro on who u are & who interviewer is. Just good technique.
Tom Bilyeu
@Mariana. Thanks. Now is he just an interviewer, or MD, DC, or nutritionist???
Toxicity deficiency two words
You can’t eat meat without hurting animals
We can have farm animal or animals on planet without killing them…. 🙄
The huge part he missed out was that the soy is mostly being eaten by the animals and eating grass fed animals instead is also not sustainable as we simply don’t have the land space to provide that, not to mention its unneeded and therefore in humane! We can still get the benefits of recovering the planet and not deliberately harm! The impossible burger isn’t vegan, it’s plant based and there’s many other more ethical alternatives out there. Veganism is about avoiding deliberate harm to animals, so to say eating a hamburger is the most vegan thing you can do is such a backwards thing to joke about! 🙈
😎
Pay attention to how you feel is terrible advice. Personally and many people i know; eat healthy food and feel like shit, and they eat pizza fries and sugar and feel great.
You guys are going way over the top with the food and farming and soil angle. Not that it is not true on some level but you are gonna have to get in the real world.
The world you expect humans to grow food in today is not very feasible in the way you propose it or are explaining it. Yes changes are needed. How about out-lawing smoking as a very simple thing that has killed humans my entire life and yet it still exists today.
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Without fertilizers for the soil, the dirt of planet earth would have been depleted many++ decades ago. I'm in the Philippines now and they use the exact ~same fertilizers as farmers in the USA use. This shows 3rd world and 1st worlds are very similar. We live on the same planet and this planet is the same everywhere you go.
Ok Mr Hymen, I applaud you for your work in seeking real health compared to the nonsense of conventional medicine.
However, you lost me at "hunter gatherer" and "climate change".
Someone as smart as you should easily be able to see through the nonsense of the theory of evolution and the nonsense of man made global warming.
I encourage you to use your skills and intelect, just as you have done concerning health and apply them to "evolution vs creation" and "is there really man made global warming".
Seek the truth in everything.
In this clip your host says "the laws of physics" and the "laws of biology" just after you make reference to "hunter gatherers" implying that "a million years ago thats what primitive man did" evolution implied.
Folks in our reality, who makes laws that we follow? Intelligent men and women right? They don't appear as the result of osmosis and a little bit of pixy dust right?
So then in our creation where would a "physical or biological law" come from?
From an "intelligent creator", just maybe?
Do you see you lack of judgment here? Obvious logic you are failing to see or purposely ignoring?
ANY medical doctor who has studied the absolute marvelous complexity of the human body comprehensively that fails to see the DESIGN in it, well, I have to take what you say with a grain of salt.
When I field dressed the first deer I took hunting, there was no time for me to be grossed out or fighting back a gag reflex because as I took that animal apart I could not stop thinking about its absolute magnificent packing and design!
I'm not trying to be demeaning in any way sir. All I ask is that you apply your skills and comprehensively review evolution vs creation and also what's really going on with "climate change" just as you did the field of medicine because its appears you are blinded when it comes to these subjects.
I chanllege you to seek the truth in these things.
Then, have Good Day.
Mr Push, I have listened to Mark Hyman, in most of his interviews of other doctors, giving all the credit to the Incredible Design of the Human Body that within its infinite comlexity, it is absolutely capable to heal itself. He has done so in great humility, recognizing the limited ability of the field of Medicine to compete with that extraordinary Design. The majority of us who are attending these interviews are in great need to learn quicly, how to stop subotaging the self healing proccess of our own bodies, and bring ouselves back to health. The lives of some of us are hanging from strings. Mark is showing us a path, in great sincerity and medicaly based knowledge how to turn those vulnerable strings into sturdy ropes. Please respect our challenged state of health to not turn this site into an arena debating evolution and its validity or not. We do not have the luxury of spending energy to dive into the theories of the begining of life. Our agony is totally invested in how to savour the Tomorrow. I hope that you will respect that.
Sophia, a novice cancer student (I do not embrace the word "patient").
@@sofiakapetanakou9905 Hi Sophia, I believe I addressed Doctor Hyman in a respectful manner.
I am sorry that you are struggling with health issues. You have my sympathy and empathy as I suffer with some health issues as well.
I am glad you chimed in however because I want to share something with you that I believe makes all the difference in the world with those who struggle with disease.
I want to share with you a perspective, not a philosophy.
From your response it appears that you can see and understand the remarkable design of our our bodies. This should point your attention to the Designer as I have noted in my comments to Dr Hyman.
If there is an incredible Designer to be seen at work in our bodies and in our creation that can do the magnificent things we can see, what else is the Designer capable of concerning us?
Have you ever sought out this Designer to find out? If not, why not?
When people lose their health, they then seek assistance from other sources to try to regain their health. They seek the advice from doctors or gurus or those who seem to have good knowledge of health or nutrition or disease. They will do as you stated you are doing "working hard" to try to get things fixed.
What most do which is a grave mistake is that even though they will acknowledge they believe there is a Designer at work, THEY NEVER SEEK THE DESIGNER!
How logical would it be for you or I for example to try to put together a new entertainment system with hundreds of parts and pieces with out consulting first and foremost the INSTRUCTIONS provided to us by the intelligent being THAT DESIGNED the entertainment system???
You would LAUGH at the thought of someone trying to do so! It would make ZERO SENSE to try to construct that unit with hundreds of pieces without consulting with what the Designer has provided!
Do you see where I am going here?
If you have not sought the Designer, you ARE that person trying to construct that entertainment system without the designers instructions!
So this is the PERSPECTIVE you need to have. You need to first and foremost seek the Designer instead of spending all your time and efforts and working in strife to try to fix your illnesses.
If anyone attempts to construct that entertainment system without instruction, there a a few possible outcomes.
1.) You haphazardly fumble along in frustration, and ultimately you fail to succeed. Call this STRIFE & FAILURE
2.) You work hard and fumble along and eventually after much time and effort and frustration you get to a point where the unit functions, but its far from where it needs to be, its appearance is poor, and could still fail you in function. Call this STRIFE & PARTIAL FUNCTION.
3.) You haphazardly fumble along, and eventually you manage to get the unit assembled and very close to its designed form and function. Call this STRIFE & SUCCESS.
Now, here is where this same PERSPECTIVE chimes in again.
Lets say you manage after much strife to achieve #2 or #3 above with your entertainment system. And a month later a tornado sweeps through your neighborhood and not only does it destroy your entertainment system, but your entire HOUSE is gone in an instant!?!?!
Let us call this Option #4.
The point is that no matter what you do and what result you get in this scenario, in the end you will lose everything anyway UNLESS you seek the Designer.
We are both physical AND spiritual beings and everyone understands that. However what we do in error is only focus on our physical, ESPECIALLY when we are ill and most of us IGNORE the Spiritual which is the MOST IMPORTANT OF THE TWO!
The spiritual controls not only what happens in our Physical, but it also covers what happens when we end up with Option #1 or #4 above!!!! Why would anyone of sound mind not seek to cover option #4 above????
Well the Designer is Spiritual, and the Designer not only can help us with our physical, but the Designer offers us an "insurance plan" that covers the dire result of #1 and #4 and the eventual outcome of the other options as well. So why would we NOT want to have that insurance policy?
Do you not want to have a functional entertainment system AND know that even if that tornado comes and takes everything away from you (your physical life), that you will suffer no loss?
This is the PERSPECTIVE I am try to communicate you. Your health is the "entertainment system" and your physical life is your "House" in my analogy.
My point is I see that you (and apparently Dr Hyman) are only focused on trying to attain the results from #1-3 above and you are not even considering #4!
Please do not do that! Seek the Designer the Designers instructions FIRST and Foremost wholeheartedly with all your might, and not only will you cover all possible scenarios above with peace and joy and teh best possible outcome now, instead of pain and strife and worry, but with the best possible outcome no matter what happens with your health, and you will not ever suffer TOTAL LOSS!
The fact that you WORRY about your health shows that you do not have the proper PERSPECTIVE. You can only get this perspective from the Designer. Not from Mr Hyman or any other source on this earth.
I encourage you to seek the Designer FIRST! I do not want you to take my word for ANYTHING so that is why I am giving you no Philosophy, but merely telling you to seek direction from the TOP, from the Designer, that you understand is obvious from our bodies and in creation, who can and will guide you if you WHOLE-HEARTEDLY seek!
Do not spend all your time and effort and flounder around with strife and worry about the physical, seeking men's help to try to solve your problems when everything is going to be taken away by an eventual Tornado anyway. This is WISDOM Sofia. Please be wise. You do not need to be striving to fix your health to save your life, you need to have the proper PERSPECTIVE that is ALWAYS a WIN-WIN not matter what happens with your health. Your life could end today or tomorrow in some freak event, so then how much would all your effort and strife and worry about fixing your physical health have made any difference? It is all VANITY.
Peace to you Sofia, please consider my words.
Mark
Climate change is just pure BULLSHIT!