7:54 lat pull down 11:25 barbell bent over row 13:38 single arm dumbbell row 15:34 ground puli 16:52 cable lat fly 17:50 (finisher excercise) lat pull down behind the neck
You can see the difference in technique of Yatinder and Abhishek.... Yatinder has more control (especially while negative reps) and more range of motion. Definitely worth learning
It all depends on how your body responds to exercise, for me, there is more blood flow and pump in muscles with 75 percent range of motion and when I do full reps I don't feel that mind muscle connection and pump.
@@shitijsharma5070 bhai mt kro like bus sb milke har Indian fitness influencers ko ek frame main lao maa chudane gye like aur btao bhai sab milke har India athlete ki video PR cmnt Kiya Karo bhale vo MEN'S PHYSIQUE ka athlete ho ya classic ya bodybuilding ka but sab off season workout session krke dala kro isse knowledge+bhaichara sath rehta hain
Abhishek bhaiya 🥺 you are inspiration for me aise tuto mt meri wish aapke sath thora muscle gain krlo thori or mhanat krke bs 🥺. I really love you bhaiyaa bhaut acche ho aap . ❤
abhishek bhai not today not tommarow but believe me one day you will get success keep grinding bro you are the real inspiration,, full sport by Your big fan & also full support from bhabhi #apoorvaalex🤭.
Abhishek Bhai 4th aaya to kya ham aapke sath hamesha hai is bar Orr achha karenge 😊😊 is year ke and mai mai bhi fitness industry mai pehla kadam rakhne jara hu good wishes chahiye apki ❤
Let's go bhaiya sabse Milo ab samay h pura ek saal knowledge physique dono gain kro aur Collab bhi let's go 😘🔱❤️JAI BHOLENATH 🫶OM NAMAH SHIVAYA 🙏 HAR HAR MAHADEV 🔱😘❤️
Bro iss baar kch bawal hi krne vale ho bcz when u say about 4th place feeling of hurtness reveal luvv ❣️ u bro nd excited more about this time size and condition ko lekr, i think bhai iss bar 1 sided win condition aayegi definitely❤❤❤
Itte logo ki motivation bne ho bhaiya , aise demotivate mt ho video me bhi kch jagah lge demotivated its part of the journey we all believe in you , agli baar ache se fodna competition . Best wishes to you 💙
Abhishek bhai aap demotivate lag rahe ho time aaega bro don't stress keep working no matter placement i allways want you to shine you are a champ haar jeet jae tel lene your day will come god bless you..
wo 4th place ko jane do bhad me kyu ki wo galti to judge ki hai aapki nhi so be positive & focus on your dream champ hame pahle se behtar krna hai aur ussi ke liye aap bane ho 🤗❤🙌
7:54 lat pull down
11:25 barbell bent over row
13:38 single arm dumbbell row
15:34 ground puli
16:52 cable lat fly
17:50 (finisher excercise) lat pull down behind the neck
Thnx
@@unseenassam23 🫡
As a famous trainer why he is telling to train behind the back exercises
17:44 nakh me ungli
You can see the difference in technique of Yatinder and Abhishek.... Yatinder has more control (especially while negative reps) and more range of motion. Definitely worth learning
It all depends on how your body responds to exercise, for me, there is more blood flow and pump in muscles with 75 percent range of motion and when I do full reps I don't feel that mind muscle connection and pump.
@@purabarora9754 its also depend how much to contract the muscles
Half reps gives you less results
@@malwablock514ask from nitin chandila he always do half rep and has won south aisa recently
Bahut Time Baad Maja Ayega Dekh Ke Apka Video...❤
Comment ko sabse jyada like karna guys humko Indian best athletes in one frame
Video chhd kai tera comment kre like abb
@@shitijsharma5070 bhai mt kro like bus sb milke har Indian fitness influencers ko ek frame main lao maa chudane gye like aur btao bhai sab milke har India athlete ki video PR cmnt Kiya Karo bhale vo MEN'S PHYSIQUE ka athlete ho ya classic ya bodybuilding ka but sab off season workout session krke dala kro isse knowledge+bhaichara sath rehta hain
youtube.com/@manashvlogs1788
Both are the inspiration for youths ❤❤❤
bro Yatinder Singh charisma is next level one of my fav Indian bodybuilder. His video motivates me alot
Yatinder bhaiya is a great man.
Very nice video Abhishek Bhaiya and really huge fan and also Yatinder Sir OP 🔥🔥🔥🔥🔥
Both r legends of fitness industry
Mere Dono Favourite Sir yatinder Bhai and Abhishek Bhai dono mere Boom 💥 hai Keep Grow ❤ Best Man Hai
Yatender sir is best, aaj back ki exercise mai bhaut alag acha sikhane Ko Mila. Thank you Yati Sir❤
I love this man and his hard work
17:44 Abhishek nak m ungli
Yatinder sir legend of fitness industry ❤😊
Downfall doesnt define you bhaiya you're who you are
Abhishek bhaiya is love , Yatinder Sir is inspiration ❤
When 2 legends train together ❤️
Love you Abhishek bhai you are always our champion ❤
Two inspiration in one frame 🙌🏼🙇🏽♂️❤️
What if aagar next sheeru classic keliye yatinder sir se training le bole tho kadak ❤❤ wese guruji vi aache hai but just imagine
Abhishek bhaiya 🥺 you are inspiration for me aise tuto mt meri wish aapke sath thora muscle gain krlo thori or mhanat krke bs 🥺. I really love you bhaiyaa bhaut acche ho aap . ❤
Both are the favourite bodybuilders❤❤
What A Humble Guy Abhishek Bhaiya ❤️❤️ Bdo k samne hasmeha chote rhna hi aapko aage bdati h......
Aur bhaiya layerzz kb ayega suspense khtm kro yr aur bus budget m rkhna🙏 jldi lao wait 😍❤️
Ek alag hi maza aata hai sir experience under workout krke
Two great men together ❣️ , best wishes for both 👏🏻.
2024 Sheru Classic Will be Different usme sirf aur Sirf back sei hi jeetneye bhaiya ❤❤🎉🎉
One of th most humble bodybuilder - yatinder Singh ❤
best off luck man
keep it up
we all want to see in gold ...
13:59 Kevin Levrone is my all time favorite
What a genuine man sir yatinder
yatinder sing sir my fav..legend with 0 haters......
You are a champ...keep pushing your level ❤
Legend of Indian bodybuilding ❤
Inspiration comes from within yourself. One has to be positive. When you're positive, good things happen ♥️✨Love You Bhai
Love u bhai 💓💓❤
Awesome workout video workout 💪
Don't lose your hope bro, many more opportunities are wating for you
Keep HUSLING💪🔥🔥🔥
I was waiting for your video with yatinder Singh sir love u bro ❤❤❤
Yatinder sir and abhishek bhai 👌👌👌👌
Bhai shi btara tumhe dekh kr hi mn krta h work out krne ka motivation ati h roj vedio dla kro pls ,🙏🙏❤
abhishek bhai not today not tommarow but believe me one day you will get success keep grinding bro you are the real inspiration,, full sport by Your big fan & also full support from bhabhi #apoorvaalex🤭.
TWO GOATS❤️✨ More collaboration with yatinder sir Abhishek bhaiya💪
2legend in one video
No one can beat strength of Abhishek bro❤❤❤❤
Mind blowing,....😊😊😊😊
Bhai apki energetic wali aawaz sun k maza aata h
Koi na 4th place aai to kya hua
Nxt baar pro card pakka h
Bohot tagda bhai isi tarha aage badte rho ❤❤❤❤
Too much positivity ❤❤
Super Bhai jan ❤❤❤
Abhishek Bhai 4th aaya to kya ham aapke sath hamesha hai is bar Orr achha karenge 😊😊 is year ke and mai mai bhi fitness industry mai pehla kadam rakhne jara hu good wishes chahiye apki ❤
Ur all vdos aree just too motivating⚡🔱
Let's go bhaiya sabse Milo ab samay h pura ek saal knowledge physique dono gain kro aur Collab bhi let's go 😘🔱❤️JAI BHOLENATH 🫶OM NAMAH SHIVAYA 🙏 HAR HAR MAHADEV 🔱😘❤️
3:40
Love you Bhai jan ❤❤❤
Two Legends in one frame ❤️✨
Gurujis ❤ and inspiration
Mere abhisek bhai best hai or rahenge hamesha mere liye ❤️😍
God bless you bro full support from ASSAM ❤
Bro be positive ❤❤🎉
Abhishek yadav❤️💯💐
Be positive ❤stay happy 😊
Bro iss baar kch bawal hi krne vale ho bcz when u say about 4th place feeling of hurtness reveal luvv ❣️ u bro nd excited more about this time size and condition ko lekr, i think bhai iss bar 1 sided win condition aayegi definitely❤❤❤
Congratulations bhaiya for 30,000 kg lift and Trophy ❤❤❤❤live you I'm your big fan..💚💚💚💚and Best of luck for Nov completion.💜💜💜💜
Big fan 😢😢 Abhishek sir 🙏 🙌 👏
Congratulations 🎊
Itte logo ki motivation bne ho bhaiya , aise demotivate mt ho video me bhi kch jagah lge demotivated its part of the journey we all believe in you , agli baar ache se fodna competition . Best wishes to you 💙
Koi ni Bro Low energy Mai Bhi khatarnak Lag rhe ho 🔥🔥🔥
@abhishek yadav bhai T-shirt kese order hogi
Abhishek bhai aap demotivate lag rahe ho time aaega bro don't stress keep working no matter placement i allways want you to shine you are a champ haar jeet jae tel lene your day will come god bless you..
That's how you should give respect just like Abhishek gives it you yatinder sir
God bless you bhaiya❤️ u r my inspiration ❤️
2 legends aaj ek sath yehi to chiye tha 😊😊😊😍😍😍
Amazing Bro ❤❤❤❤ Getting your video ok birthday is like a gift to me. ❤❤❤❤❤ keep doing the hard work 👍❤
wo 4th place ko jane do bhad me kyu ki wo galti to judge ki hai aapki nhi so be positive & focus on your dream champ hame pahle se behtar krna hai aur ussi ke liye aap bane ho 🤗❤🙌
My 2 Indian inspirations in one frame ❤️❤️
Nice music
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Both are best 🔥🔥🔥❤❤
Two legends together and just high level ❤❤💪💪
Ab aaye ga mja💪💪💪💪❤️
Love you from Haridwar❤😍
Your bag is looking strong bro!👍🏻👍🏻👍🏻❤❤
One n only Yatinder singh sir ❤
Sahi jgah pohnche ho agar pro field me jana hai too this man do everything ❤
2 legends in a frame❤❤
Bhai koi exercise batao kuj fark ni pad raha gym mein different exercise batao muscle pump ni ho rehe
Beast ❤❤
Vai... your face are glowing
Abhishek bhaiya all time favourite 😍❤️my ispiration my idol ✨🫶
Bhaiya t shirt kha se kharid sakte h yeh bali
Yatinder singh best hein 💪
Sabko motivate karte hein…
Bhaiya ye bata do bent over main grip kya hogi
Great vlog bro both of you are so humble and nice ❤
Yatinder bhai rocks and so do you !!
where is the tshirt link??? Can't find it at all
Yaar ye layerzz ki tshirt kha se order Karu batao plz
DOMINATE LOGO SHIRT IS SUPER DOPE..BUT THE SUGGESTION IS TO REDUCE THE FONT OF FRONT LAYERS LOGO......ITS LOOKING OVER PRINTED
Abhishek bhi ka t shirt bohot Mast hai 😯 kaha mile ga koye bata sakta hai link iska
Love from Bangladesh🇧🇩 Abhishek bhai❤️
Love from Bangladesh 🇧🇩 ❤❤
Both are my inspiration 💫🔥❤️