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  • Опубликовано: 21 окт 2024
  • Link to buy Doctor's Choice Iso Pro:
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    (Check 5 🌟 rating and reviews)
    Link to buy all products:
    Website:
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    For training: +91 99534 05307
    .
    Insta : / sandy_baisoya_t. .
    .
    #gym #bodybuilding #teamtiger #fitnessmotivation

Комментарии • 151

  • @vdo_raghavgurjar
    @vdo_raghavgurjar 2 года назад +12

    Tiger bhai ki fitness knowledge next level hai.. 😍👍👍👏👏

  • @Alok415
    @Alok415 2 года назад +4

    Already delh chuke hain rajveer bhai ke channel pe but still yahn bhi dekhna banta hai 😍😍

  • @bhausahebkhule2428
    @bhausahebkhule2428 2 года назад +2

    Good Video SIR Thankas and Anil Khule gym master

  • @lordhongkong8987
    @lordhongkong8987 Год назад +2

    Tiger 🐅 bhai iss the honest man...real legend 👏👏👏🏆🏆🏆

  • @nikhilwaghmare236
    @nikhilwaghmare236 Год назад

    bahout kuch sikhane ko mila aur samaj me ayi 🙏🏻🙏🏻🙏🏻

  • @kundanpatil170
    @kundanpatil170 Год назад +1

    Bhai i am coming here after watching @Rajveer bhai videos with you,
    .
    You are truly gem bhai,
    Much much love from pune ❤️❤️❤️

  • @arjunpubg2647
    @arjunpubg2647 2 года назад +10

    TIGER BHAI RAJVEER Bhai Ke sath Biceps Workout v Kro Please 👍🙏

  • @bhupinderpalsinghbrar
    @bhupinderpalsinghbrar Год назад

    bahut badiya samjhate hai tiger bhai

  • @MdAhsanRza-ex3nj
    @MdAhsanRza-ex3nj Год назад +1

    Good.😊😊😊😊😊

  • @Augiethebeagel
    @Augiethebeagel Год назад

    Very knowledgeable video
    Aisi video nhi h youtube pe

  • @RKJAIPUR5911
    @RKJAIPUR5911 2 года назад +3

    Love you rajveer bhai ❣️

  • @imkuldeep
    @imkuldeep 2 года назад +5

    The information in this video about bench press is very good. No other youtuber like Abhishek Yadav, Jeet Salal etc explains such micro points... Also make video recording and quality better. All the best!!!

    • @FayazKhan-gr1mx
      @FayazKhan-gr1mx 2 года назад +2

      The problem with the bench press technique explained in this video is that it can cause rotator cuff tear as you can see that front delt is taking most of the load here.

  • @himanshupahwa3479
    @himanshupahwa3479 2 года назад +1

    So true .. Tiger bhai always suggest best

  • @mishonpaul9765
    @mishonpaul9765 Год назад

    Tiger sir. panam.sir apka video decor turn bhut sikne milta

  • @dhaakarbanna1519
    @dhaakarbanna1519 Год назад

    Rajveer bhaiya ♥️ tiger bhai ♥️

  • @natkhatkrishna4558
    @natkhatkrishna4558 2 года назад

    Ek achey guru ki pahchan h ki wo sabko aagey badhatey tiger bhai wo guru h.

  • @divakargaur3912
    @divakargaur3912 Год назад

    Super Big B 🙏 You Are Great Sir Bahut Hi acchi tarah se aap workout ke baarein mein batate ho Thank You So Much Sir Bhagwaan aapko humesha Khush Rakhe

  • @chandanacharya7121
    @chandanacharya7121 Год назад

    Gym jaane ka time ni milta,
    Almost 2hr Home workout office se aane k baad krta hu. Without dumbbells but resistance band hai.
    Thakawat bhot hoti h muje To roj b nhi kr pata . Kya protein powder pina chahiye home workout kerta hue ??

  • @mrrajput5629
    @mrrajput5629 Год назад

    Next level Knowledge of Tiger Bhai

  • @ShabazKhan-su5dk
    @ShabazKhan-su5dk 2 года назад +1

    Yaar tiger 🐅 bhai zabar10 nolige

  • @4amvibe-p3c
    @4amvibe-p3c Год назад

    Sir ap scapula winging k fix ke upar video bana denge to bohot help ho jayegi.

  • @RanjitSingh-rn9xz
    @RanjitSingh-rn9xz Год назад

    Tiger Bhai knowledge ta bhot aa Bhai sahii mai v gym kari aa join Kasam se eni vadia tarining karvon wala tey eni knowledge mai sachhi kisi kol ni hegi tiger Bhai ik misahall hai body builders ke liye Orr sirraaa bhaiii God bless you 😘😘😘😘😘😘😘😘 bs tiger Bhai milna apko bhot jaldi

  • @Oficial_pandit03
    @Oficial_pandit03 Год назад

    Guru ji mujhe aap se bahut kuchh sikhne ko mila haj

  • @rajendradantani9384
    @rajendradantani9384 Год назад +1

    Sir kretin Kon sha yuj kare pllis Repet karo❤

  • @sanjeevkumar3125
    @sanjeevkumar3125 Год назад

    राम राम भाई जी भाई मूजे एक प्रॉब्लम है मारी चेस्ट चोटी बाड़ी है ये कैसे ठीक होगी ईएस के लिये कौनसी। exercise karu batana mujhe pls

  • @y.p.ggroup4800
    @y.p.ggroup4800 Год назад

    Very informative

  • @arjunsinghgurjar4354
    @arjunsinghgurjar4354 Год назад

    No one can stand in front of Tiger bhai , down to earth , polite , knowledgeable person , One of the great human being we ever meet ❤

  • @pindsehri1699
    @pindsehri1699 Год назад +1

    Knowledge ❤

  • @chetangachhadar4831
    @chetangachhadar4831 Год назад

    tiger bhai u r one of the best trainer i have ever noticed

  • @mubashiriqbalkitaba3562
    @mubashiriqbalkitaba3562 Год назад

    App be baat bilkul sahi ha, lkn abb jha trainer he naa ho wha bnda kay krey.
    You are absolutely right, but where there is no trainer available what one should do who is serious in training.

  • @Jeetu0301
    @Jeetu0301 2 года назад +2

    Rajveer Bhai!! ❤❤❤

  • @Fitwithshubham003
    @Fitwithshubham003 2 года назад +2

    Mat pado chakkar main koi na h tiger bhai ke takkar me

  • @brahmanandpaswan8249
    @brahmanandpaswan8249 11 месяцев назад

    Tiger sir mai app ka bhut bada fan hu app ke chtra saya me rah kar sikhana hai lekin samy balwan hai kabhi app tak pahuch hi jauga sir abhi mai gorakhpur ke sahjanwa me jim kar raha hu 12 ghante duty bhi karata hu steel plant me

  • @tarunverma1345
    @tarunverma1345 2 года назад +1

    Koi nhi hai Guru Ji ki takkar mei

  • @TIGERJATAV12
    @TIGERJATAV12 11 месяцев назад

    Veri nice tiger bhai

  • @manojgujjar9501
    @manojgujjar9501 2 года назад

    Moj kr de bhai ne

  • @yashveer1863
    @yashveer1863 Год назад

    Tiger bhai ❤️ no 1 mere tiger bhai

  • @motolover4211
    @motolover4211 Год назад

    Osm tiger sir

  • @lalitchoudhary2619
    @lalitchoudhary2619 2 года назад

    Gjbb. Guru g

  • @bhaskarpattnaik6634
    @bhaskarpattnaik6634 8 месяцев назад

    Nice👍.

  • @rajeshkhatana8994
    @rajeshkhatana8994 2 года назад +1

    Knowledge k baap Tiger bhai .....

  • @fitwithbro3338
    @fitwithbro3338 Год назад +1

    Bdiya bhai ❤

  • @bhupinderpalsinghbrar
    @bhupinderpalsinghbrar Год назад

    tiger bhai mai DC ka 3 whey fusion protien leta hoon abhi shuru karna hai es se gas ton nahi banti

  • @ramkishankhathan6242
    @ramkishankhathan6242 2 года назад

    Gjb Guru G super Sir 🙏🙏🙏

  • @ankuryadav6909
    @ankuryadav6909 2 года назад

    Sandeep bhai very good 👍 👌 👏

  • @prqshantsapkale7811
    @prqshantsapkale7811 2 года назад

    Tiger bhai (guru ji) rajveer bhai ke sat traysef long hed ka workout batana plzzzz
    Love ❤️ you tiger bhai

  • @deepeshgurjar9066
    @deepeshgurjar9066 Год назад

    tiger bhai ❣️❣️

  • @DhirajKumar-kl7fh
    @DhirajKumar-kl7fh Год назад

    aap ka address milega sir mujhe aap se milna hai bodybuilding ki tayari karni hai,mai Bihar se hu ,tiger sir aap best ho please sir and thanks for videos🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🙏

  • @yogithakur2669
    @yogithakur2669 2 года назад

    Bhai rajveer bhai or aap mere favorite ho

  • @kapilchaudhary2931
    @kapilchaudhary2931 2 года назад

    Bhai ek video maintenace calories calculation or nutrition se related bnao plz ❣️

  • @AbhishekSharma-lt9kp
    @AbhishekSharma-lt9kp 2 года назад +5

    Very good combination Tiger Bhai and Rajveer.❤️

  • @stifler2074
    @stifler2074 2 года назад

    few days back i tried this workout routine..trust me guys gaadar hain bhai...#new teaching #new information

  • @FayazKhan-gr1mx
    @FayazKhan-gr1mx 2 года назад +1

    The info about EAA and protein is gold. I have tried it myself and that’s how how it works

    • @Jmagsi8969
      @Jmagsi8969 2 года назад

      Bro i didnt understand that protein thing can u explain it to me pls

    • @FayazKhan-gr1mx
      @FayazKhan-gr1mx 2 года назад +2

      @@Jmagsi8969 During workout, your cortisol levels are way too high as the body is in stress mode. When cortisol is high, digestion is almost shut down. So when you take Protein immediately after workout, most of it doesn’t get digested and is passed out with stools. Plus due to poor digestion, it creates gas and bloating or sometimes loose motions.
      If you take EAAs during workout out they just stay in your blood stream and only start getting absorbed when you are done with the workout. So by end of workout you already have enough amino acids in your blood and if you immediately take protein after workout, body will not digest as there are already too many amino acids. So you will waste your protein again. So best is to wait 30 mins minimum post workout and then take your protein shake. Immediately Post workout take some simple sugars as that will spike insulin and once insulin is released, it will carry the EAAs from your blood stream to muscle cells and help repair and build new tissues...Thanks

    • @Jmagsi8969
      @Jmagsi8969 2 года назад

      @@FayazKhan-gr1mx after workout what typa sugar can we take like can u give some examples maybe dates? Honey

  • @rahmanayan3383
    @rahmanayan3383 2 года назад

    unbelievable

  • @heavylegend8439
    @heavylegend8439 2 года назад

    Yhi hai yhi hai goes to ( Tarun gill) but tiger bhai lv u

  • @ashutoshs365
    @ashutoshs365 2 года назад

    Badhiya

  • @SaifullahKhan-sb3mn
    @SaifullahKhan-sb3mn Год назад

    Love you bro 😘

  • @SandeepKumar-oy5on
    @SandeepKumar-oy5on 5 месяцев назад

    Good. My. Bro

  • @faisalshahzad3230
    @faisalshahzad3230 Год назад

    Tiger bai anabolic k hawaly say koi btaa dy tip or kesa hy

  • @SunilYadav-mt5eq
    @SunilYadav-mt5eq 2 года назад

    Ya video 10din pehle hi dekh liya tha sisodiya ka youtube channel pa

  • @MohitSharma-ck5bl
    @MohitSharma-ck5bl Год назад

    Tigar Bhai dc ka cretin kese lena he

  • @Rs-ln6wp
    @Rs-ln6wp Год назад

    Bhiya kahan hai gym apka mujhe bhi guruji se milna hai

  • @yaquebahmed9427
    @yaquebahmed9427 2 года назад

    Delhi ka sher tiger bhai

  • @vipinsharma-fit
    @vipinsharma-fit 2 года назад +1

    1st like nd 1st veiwer 👍👍👍👍👍🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

  • @iankitdhaka
    @iankitdhaka 2 года назад +1

    🔥🔥

  • @gameonation2805
    @gameonation2805 2 года назад

    Rajveer Bhai 🥵

  • @sahilraza2027
    @sahilraza2027 Год назад

    MAAN GAYE GURU AAP EK MUSCLE BUILDING KE DOCTOR 💊 HAIN SIR

  • @nabeelsiddiqui4680
    @nabeelsiddiqui4680 2 года назад

    Tiger Bhai ap hi ho bus

  • @dhingrajii3112
    @dhingrajii3112 2 года назад

    Guru ji hi best h🤍

  • @dev_roy3412
    @dev_roy3412 2 года назад

    Love you bhai

  • @anuragchauhan4675
    @anuragchauhan4675 2 года назад

    Rajveer Bhai 🔥🔥

  • @vikasbainsla9212
    @vikasbainsla9212 2 года назад

    Best tiger bhai ❤

  • @HappySingh-zq7iq
    @HappySingh-zq7iq 2 года назад +1

    👌👌🔥🔥🔥🔥🔥🔥

  • @vishalparmar_01
    @vishalparmar_01 2 года назад +2

    Mat pado chakkar me koi nhi h rajveer bhai takkar me 🔥❣️

  • @Noob_is_live_5
    @Noob_is_live_5 2 года назад

    Love you brother from RFS army

  • @ritikthakur1412
    @ritikthakur1412 Год назад

  • @ShabazKhan-su5dk
    @ShabazKhan-su5dk 2 года назад +1

    Tiger bhai ye Rajveer ne jo chest ke exercise kari h kasam se ye Mera warm up hai

  • @sujaymondal183
    @sujaymondal183 Год назад

    Rajveer bhaiya a gym kaha par hai

  • @Warrior04-l4n
    @Warrior04-l4n 2 года назад

    Tiger bhai 🙏🙏🙏🙏

  • @don.hectorsalamanca
    @don.hectorsalamanca Год назад

    Itni depth m knowledge bht km trainers pr h yt pr .Tiger bhai jara workout videos dalne lge to guru Mann inse jyda famous aur wealthy hojaye

  • @रईसपठान-न8ग
    @रईसपठान-न8ग Год назад

    Yahi hai 😂 yahi hai👍

  • @Hitesh-rx6ov
    @Hitesh-rx6ov 2 года назад

    Rajveer Bhai ❤️

  • @gunnugan7491
    @gunnugan7491 Год назад

    Sab guru ji ke maya hai

  • @dhingrajii3112
    @dhingrajii3112 2 года назад

    Mat pdo chkkr m koi nhi guru ji k takkar m😘🥰

  • @LUCKY_KHATANA-TIGERFITNESS
    @LUCKY_KHATANA-TIGERFITNESS 2 года назад

    Tiger ❣️

  • @ANKITSINGH-wl3mn
    @ANKITSINGH-wl3mn 2 года назад

    Bhai vegetarian diet k bre m please knowledge do...full day ..

  • @DoingMyIkigai
    @DoingMyIkigai 2 года назад

    Dr choice ka advertisement hai pura yeh episode

  • @vickypadwal9247
    @vickypadwal9247 2 года назад

    Ram Ram Bhai ji 🙏

  • @Adityaa0026
    @Adityaa0026 Год назад

    Bhai creatine par video baye..

  • @dhingrajii3112
    @dhingrajii3112 2 года назад

    Guru ji k sath video kb ayegi

  • @himanshukanel4065
    @himanshukanel4065 2 года назад

    Team tiger 🐯

  • @dev_roy3412
    @dev_roy3412 2 года назад

    Big fan bhai

  • @nikhil30256
    @nikhil30256 2 года назад +1

    Nitin ka workout krao bhai ji

  • @missm3174
    @missm3174 2 года назад

    Keep it up 👍

  • @tusharyadav6600
    @tusharyadav6600 2 года назад

    Kya re posture chest ke din mar sakte hai kya ??

  • @ManojSingh-ru4sw
    @ManojSingh-ru4sw 2 года назад

    koi na h tkkr me

  • @atulkumarawadhiya
    @atulkumarawadhiya 2 года назад

    यही ह यही ह 😀😀😀😀😀😀

  • @SunnyGaming2.O
    @SunnyGaming2.O 2 года назад

    Arms traning ka wait kr rha hu

  • @Thevikash_choudhary
    @Thevikash_choudhary 2 года назад

    🙏🙏🙏

  • @vigneshkudtarkar7384
    @vigneshkudtarkar7384 Год назад

    Bai suggest mass gainer