Brahma Muhurta : How Waking Up During Brahma Muhurta Can Change Your Health, Productivity & Wisdom

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  • Опубликовано: 29 дек 2024

Комментарии • 138

  • @swethanaveen9157
    @swethanaveen9157 3 года назад +38

    Daily I will get up by 3.40 and chant mantras, wonderful experience, I feel that the supreme power is with me

  • @learnithme6703
    @learnithme6703 4 года назад +44

    I don't know how this is happening but I'm magically waking between 3:40 to 3:50 AM. The experience is marvelous

    • @firecrackerNJ2CA
      @firecrackerNJ2CA 3 года назад

      I experienced this over the summer but it hasn't happened in the winter

  • @ankushgofit6195
    @ankushgofit6195 3 года назад +6

    You are right Abhilasha. I followed your words 10months back till present.. Thanks life changed, wealth, wisdom, peace I am having everything.. Love thanks

    • @AbhilashaMehta
      @AbhilashaMehta  3 года назад +1

      That is so so nice to know. Thank you. Im so happy to hear this

  • @sunilkumar-iq1qb
    @sunilkumar-iq1qb 4 года назад +37

    Brahma mahurata starts 96 minutes before the sunrise and ends at 48 minutes. Assuming sunrise time is 06:05 am then the brahma mahurata starts at 04:29 am and ends at 5:17 am.

    • @apariciod7
      @apariciod7 4 года назад

      good morning Sunil,but I have a question why to wake up 3:40 if only need to wake up 4:29 untill 5:17am ? Im up 3:40 I feel the energy...You got that..

    • @anoopsinghgill9471
      @anoopsinghgill9471 4 года назад +4

      Darren Smith_Ap the Brahma Muhurtam time changes from place to place and is calculated as per the sunrise time of the place you are located. It is 96 minutes before sunrise to 48 minutes after that.

    • @apariciod7
      @apariciod7 4 года назад +1

      @@anoopsinghgill9471 thanks for the info,, so helpful,, Appreciated my friend..

    • @venkateshwarancr4729
      @venkateshwarancr4729 3 года назад

      @@apariciod7 refer the ALMNAC for sun rises at your place.

    • @TitoTimTravels
      @TitoTimTravels 2 года назад

      @@apariciod7%F0%9F%98%8E Depends on sunrise time. Here in the Philippines sunrise is usually about 5 AM. That makes out Brahma Muhurta earlier.

  • @dhritigraj
    @dhritigraj 4 года назад +11

    Loved the video. I have been waking up at Brahma Muhurtham as well, since the past couple days. It's too early to early to comment on how my life has changed right now. But, I can definitely see a positive change in myself. I can notice I'm more grounded now. Still a long way to go though. But so far, it has been excellent.

  • @AVB2024
    @AVB2024 3 года назад +4

    Good Morning ! I wake up at 3:30 AM everyday. I didn't realize why until now.
    I am aligning with the universe and am actively seeking prosperity , health and abundance.
    Thank you for sharing your heart and gift with us all!

    • @jayateerthkulkarni1561
      @jayateerthkulkarni1561 3 года назад +1

      Hey I just wanted to know when do you sleep at night?

    • @AVB2024
      @AVB2024 3 года назад +2

      @@jayateerthkulkarni1561 Good afternoon Jay!
      I go to bed around 9:30 PM, and usually fall asleep around 10:30PM .. they say that your body does really well with only 6 hours ... 😊

    • @jayateerthkulkarni1561
      @jayateerthkulkarni1561 3 года назад +1

      Good evening, thank you for your valuable input, I daily try to sleep at 10:00pm, but I can't and I just roll on the bed changing sides for some hours before actually getting sleep. Is there any way to deal it?

    • @AVB2024
      @AVB2024 3 года назад

      @@jayateerthkulkarni1561 Falling asleep is actually hard for me as well.
      I believe it's our brains at work.
      Often times I will listen to sleep binaural beats , or sleep hypnosis, which I find here on You tube.
      Another thing I try to do is take melatonin , and calcium magnesium, and valerian root at dinner time, about 4 hours before bed , since it takes a bit for those natural supplements to take effect.
      Often times you just have to know that everything will be ok , and that your body needs the sleep to be at its best.
      I hope this helps 🙏

    • @jayateerthkulkarni1561
      @jayateerthkulkarni1561 3 года назад +1

      @@AVB2024 thanks again!! will try and work with your first method, may be second suggestion involves taking tablet, so I don't want to take allopathic medication. I think it will have some side effects. Anyways, can't thank you enough for the suggestions you made.

  • @pravakarrout3493
    @pravakarrout3493 4 года назад +5

    I'm such an early riser since my childhood.

  • @muskanagarwal2406
    @muskanagarwal2406 3 года назад +1

    Thank you so much for the video👍👍.... I must say you are the first youtuber I am listening to who says that if we like the video, it will be put by the RUclips on recommendations of other users while other youtubers don't reveal the true reason behind requesting their viewers to like their videos, so kudos to you for being so honest and trustworthy👏👏🔥🔥

  • @angaraisanthanamsridhar905
    @angaraisanthanamsridhar905 2 года назад

    I started doing 3 days before. I will continue for ever.

  • @docpadma
    @docpadma 4 года назад +6

    I loved this video. We need to use modern science, modern philosophers and our ancient philosophy and use it all. thank you. Now I will be waiting for more and how to implement

    • @AbhilashaMehta
      @AbhilashaMehta  4 года назад +1

      Thank you so much for watching.. I totally believe in the science and sense behind ancient traditions and rituals.. The more I read the more I believe :))

  • @chandrashekarhr2240
    @chandrashekarhr2240 4 года назад +1

    Very true. Wake up at around 0345 to 4 am. Smtimes, even before. Tqs, n Good Day to all. 🙏

  • @ramkrishnan9712
    @ramkrishnan9712 3 года назад +2

    Nice comments. Amazing clarity and precise control over the modulation. Thank you

  • @tekbirrai4263
    @tekbirrai4263 2 года назад

    Very BEAUTIFUL tips ! Thank you very much for uploading it, sister !

  • @muralikrishnan3046
    @muralikrishnan3046 3 года назад

    Mam today i saw ur video nice i wake up 3.40am taking bath and started pooja for the past 1month i got so many financial problems debts please give remedy

  • @thescientificoptimist3896
    @thescientificoptimist3896 4 года назад +2

    you are speaking from experience and know what you speak, thankyou for making such a useful video

  • @assameseethnicwear3252
    @assameseethnicwear3252 2 года назад

    Thank you

  • @somyasikhanayak5565
    @somyasikhanayak5565 4 года назад +2

    Loved this video mam... Thank you 😊I usually wake up at 6:30 in the morning but these days I am getting inspired from such videos and trying to wake up earlier..

    • @AbhilashaMehta
      @AbhilashaMehta  4 года назад +4

      so happy to hear that...i love waking up early and when i dont I get irritable :)

  • @makhansinghthakurmakhansin1150
    @makhansinghthakurmakhansin1150 2 года назад

    Thank you universe i love you ❤️

  • @nirmalyachowdhury5418
    @nirmalyachowdhury5418 4 года назад

    Very good explanation of Brahma Muhaturat. Thanks .

  • @mihika3992
    @mihika3992 3 года назад +2

    But mam...then how we Achieve 8 hours sleep ...which is must ?

  • @mikek9763
    @mikek9763 Год назад

    Wow....

  • @abhilashl4619
    @abhilashl4619 4 года назад +3

    U don't need an outfit to shine, your'e already shining with great information..

  • @makhansinghthakurmakhansin1150
    @makhansinghthakurmakhansin1150 2 года назад

    Thank you mam

  • @ip3931
    @ip3931 2 года назад +1

    I am awake as usual but also as usual rotting away cluelessly, unproductively and fearfully.

  • @srinathravindra93
    @srinathravindra93 3 года назад

    THANKS

  • @vikasvashisth6631
    @vikasvashisth6631 3 года назад +1

    So I have a doubt - to do asanas before meditation as asanas help in getting a good meditating state- this is what i have heard. I am a student. Though I want to study during that time but i feel that its better to meditate because studies would become easier for later part of the day. So I dont know the chronology of events which should take place for Asanas, Meditation, Pranyam, Studies

  • @santoshkothavale6980
    @santoshkothavale6980 4 года назад +1

    Thank you👌🙏

  • @ashishpattni4500
    @ashishpattni4500 4 года назад +1

    Enjoyed listening to the video, thank you.

  • @SustainableSalesPipeline
    @SustainableSalesPipeline 3 года назад

    Thank you for the inspiring messages and sharing some insights on how Bhrami Muhurath can transform the way we could align in harmony with the Universe :). Look forward to inculcate the smae in my life to have a positive outlook and for a good and healthy wellbeing.

  • @Noproblem24h
    @Noproblem24h 3 года назад

    Thanky so very much.

  • @gomathys7500
    @gomathys7500 4 года назад

    Thank you so much. It is a motivational video.

  • @kesharkhadkapunwar2029
    @kesharkhadkapunwar2029 4 года назад +1

    Thanks!!
    👏🌹🙏 Marvellous information! All the best!!
    🇳🇵Love from Nepal !!!

  • @kathyk2028
    @kathyk2028 2 года назад

    What if I don’t have a bm until much later in the morning?

  • @kasawellness243
    @kasawellness243 3 года назад

    Great . Thanks

  • @daivashakti
    @daivashakti 3 года назад

    Best explanation I ever heard. Thank you!

  • @ravikhanna2137
    @ravikhanna2137 4 года назад

    🙏SUPERIOR SUGGESTIONS 🙏

  • @rishis7862
    @rishis7862 4 года назад +2

    Thank you mam...very inspired and got to know the beautiful concept...pls let us know more about unique things❤️👍👌😊

  • @ushagautam150
    @ushagautam150 4 года назад

    I like the video thanks

  • @tehreemfarooq8329
    @tehreemfarooq8329 3 года назад

    What's the poem and it's translation she narrated in this video

  • @shahbazshahofficial8438
    @shahbazshahofficial8438 4 года назад +2

    I also doing mediation at the same time 😇

    • @AbhilashaMehta
      @AbhilashaMehta  4 года назад

      its the best time

    • @AbhilashaMehta
      @AbhilashaMehta  3 года назад

      @@sruji01 its not a fixed time..keeps changing as per sunrise time...

  • @madhurimahakal7150
    @madhurimahakal7150 3 года назад

    So good

  • @parthhaate1659
    @parthhaate1659 4 года назад +1

    What if we are working it late and wait until brahma mahurat ends to do the meditation. Is that okay if we do that?

  • @eeamasterblasterclub1127
    @eeamasterblasterclub1127 4 года назад +1

    Fantastic.. Superb.. Clarity in Explaination..

  • @lakshmirs3398
    @lakshmirs3398 4 года назад +2

    I wake up at 4:00 am and do the meditation... what to do during my periods.... can I meditate????

  • @raviabrahaam7796
    @raviabrahaam7796 4 года назад

    How many days I should do this meditation. If they is any time limits.

  • @vishalsingh3485
    @vishalsingh3485 2 года назад

    Nice

  • @nitinpatel_12
    @nitinpatel_12 4 года назад +2

    I get up late at 8am and am not able to wake up early consistently. Can you help me how can I make myself ready to wake up early ?

    • @sudipshettynoojjis7851
      @sudipshettynoojjis7851 4 года назад +1

      Go early to bed... I would suggest you try waking up at 6.00 for couple of months.....

  • @nitinmainra3203
    @nitinmainra3203 3 года назад +1

    I come late from work everyday but I wake up at brahma muhutra and do mantra mediation and then after seeing the sunrise I go back to sleep for few hours more before I go back to work again ....is it ok ??

  • @sankavicheliyan5755
    @sankavicheliyan5755 4 года назад +2

    V.useful video sissy😊👍 keep on sharing more topics like this😊 All the very best for ur next video💐💐

  • @deepakkale5692
    @deepakkale5692 4 года назад

    Nice one mam... My many doubt clear now ...🙏🙏🙏🙏 Pls keep it up to inspire us

  • @rickyvlogs6540
    @rickyvlogs6540 4 года назад

    Pls help me i seem so many videos about meditation early morning in brahma muharrata. Some people say we can go back to sleep after meditation in braham muhurrata. But u say u shouldnt go back to sleep after meditation early morning. I dont know who to believe. Please answer me ?????

  • @vikasvashisth6631
    @vikasvashisth6631 3 года назад

    In Saree you looked so mesmerizing.

  • @vinomcc
    @vinomcc 3 года назад +1

    How it works for someone who works on a night shift and ends their shift early morning

  • @khalidali7990
    @khalidali7990 3 года назад

    Shell I wake up during the 96 min before sunrise?! Or I can even before it?!!

  • @nadiaveronicamonroe3514
    @nadiaveronicamonroe3514 4 года назад

    Hi..so ... it doesn't mean getting up at 3.30 or 3.40 ...(up to nos it happens to me, waking up at that time, but it's senseless since here im the North of Argentina por Dawn Is at 7/7.04 )??

  • @letthemlaugh2633
    @letthemlaugh2633 3 года назад

    The Brahma muhurat time is approx is between 03:30am - 05:30pm , 👍Do meditation in between ✌️

  • @pramodmundhra2746
    @pramodmundhra2746 4 года назад

    How long should we sleep as per vedas ?

  • @komalbhojak6713
    @komalbhojak6713 3 года назад

    Meri zindagi bahut buri tarah se bhikhari padi he..Can Brahmmuhurt change it. .? Plz reply

  • @populartube2352
    @populartube2352 4 года назад

    Mem nice guidance..

  • @swathikrishna5118
    @swathikrishna5118 3 года назад

    Mam Can i wake up at 5 am and do meditation?

  • @umithebest
    @umithebest 4 года назад +1

    Very good video....Thanks a lot..can u pls give proper meditation method in such time period...like a detail explanation of meditation

  • @JokerAndriy
    @JokerAndriy 4 года назад +1

    Hello Abhilasha. The universe is giving me some signs and I would like to understand better or know what to do. It has happened to me several times to wake up at 3.30 for no apparent reason. But there is certainly a reason. How can I make the most of this gift in your opinion?

    • @AbhilashaMehta
      @AbhilashaMehta  4 года назад

      There is always a reason :) I would suggest meditation followed by study of something you enjoy or a workout :)

  • @krismaly6300
    @krismaly6300 2 года назад

    R u practicing
    If express your experience

  • @prashantparashar1625
    @prashantparashar1625 4 года назад

    Nice video

  • @mithrasangamafilminstitute9065
    @mithrasangamafilminstitute9065 3 года назад

    Amazing

  • @rajakandel2483
    @rajakandel2483 4 года назад

    Hi thanks for your video. I really like it. But I am living in Norway. Here winter and summer is very very different. In summer we have 3.30am sunrise and 11 pm sunset. Its I flow barma muharat. Its very hard for me to flow. Can you please give me some idea. What I am supposed to do.

    • @priyadsilva4582
      @priyadsilva4582 3 года назад

      This concept is applicable for those living within 30 degrees latitude from the equator. Watch sadhguru ji video just on the same topic of Brahma muhurta

  • @anoopsinghgill9471
    @anoopsinghgill9471 4 года назад

    Madamji you have not explained what time in the morning is "Brahma Muhurtam"?? Does it change?? If YES, then why??

  • @emoryhorace982
    @emoryhorace982 4 года назад +2

    You are so beautiful, my lady!!!!!

  • @SandeepKamboj12
    @SandeepKamboj12 3 года назад

    Kindly do show in Hindi language so we can watch your videos 🙏 🙏🙏🙏🙏🙏🙏🙏

  • @rajuheman009
    @rajuheman009 3 года назад

    My comment is missing

  • @annascalone1657
    @annascalone1657 Год назад

    Vorrei sentire in italiano

  • @hemendra1972
    @hemendra1972 4 года назад

    Great 👍

  • @ashvinpathak8174
    @ashvinpathak8174 4 года назад

    Ma'am can u make video on cosmic energy?

  • @ankushgofit6195
    @ankushgofit6195 4 года назад +1

    Abhilasha dress change..thanks.for the knowledge..👍

  • @mithrasangamafilminstitute9065
    @mithrasangamafilminstitute9065 4 года назад

    Good information

  • @ayanshetty2009
    @ayanshetty2009 4 года назад

    Mam good morning. I liked your video. I have got up early today at 5pm n have been watching different videos on bramha muhurat

  • @ronaldfreitas3566
    @ronaldfreitas3566 3 года назад

    👍👍👍🥰

  • @yumnaamjad2637
    @yumnaamjad2637 4 года назад +2

    we call it sehry.ur videos r so inspiring

    • @AbhilashaMehta
      @AbhilashaMehta  4 года назад +1

      :)) Thank u

    • @shahbazshahofficial8438
      @shahbazshahofficial8438 4 года назад +1

      #Yumna, Sehri comes once a year n just for a month, peoples are awake n start fasting, so don't accumulate it with Brahama Muhurat.

  • @surajitsingh1049
    @surajitsingh1049 4 года назад

    Can I go to sleep again after wake up at the time of bromhu muhurt??

    • @jayshreesarkar471
      @jayshreesarkar471 4 года назад +2

      You will get filled with energy. You will forget to sleep

    • @pallavisreetambraparni6995
      @pallavisreetambraparni6995 3 года назад

      How can you forget to sleep? that will give you insomnia

    • @pallavisreetambraparni6995
      @pallavisreetambraparni6995 3 года назад

      After some time

    • @pallavisreetambraparni6995
      @pallavisreetambraparni6995 3 года назад

      And you will be taking some medicines to get to sleep

    • @pallavisreetambraparni6995
      @pallavisreetambraparni6995 3 года назад +1

      @surajit singh. i would say yes. you can go back to sleep after you do this brahma muhurt. i do it and i take a very good afternoon nap of 3 to 4 hours from 1pm to 4pm after food. yes you need to do that. you cannot be awake continuously. your body needs rest. so i would suggest you, please take an afternoon nap if you can for at least few hours. nothing wrong with it. i usually take an afternoon nap and then wake up around 4pm and have my masala chai.

  • @sunilkumar-iq1qb
    @sunilkumar-iq1qb 4 года назад

    so the 48 minutes are the most important .

  • @redbudmotionpicturespresen1906
    @redbudmotionpicturespresen1906 3 года назад

    👍👍👍👍👍

  • @firecrackerNJ2CA
    @firecrackerNJ2CA 3 года назад

    The quiet time in the morning is a treat to myself

  • @monikadhillon7765
    @monikadhillon7765 3 года назад

    4 am ♥️

  • @bubairoy1663
    @bubairoy1663 4 года назад

    👍👍👍👍👍👍...👌👌👌👌..☺️☺️☺️..

  • @chandrashekharm2577
    @chandrashekharm2577 4 года назад +2

    I started wake up 4:00 am and gets on bed at 10:00 pm. But at morning I won't be able to make my stomach empty. So no interest to do yoga or gym. And meditation too. What to do. What is best practices. I am 34 years male engineer in private factory

    • @AbhilashaMehta
      @AbhilashaMehta  4 года назад +1

      this video helped me...try it :0 ruclips.net/video/Lo6HhyEfNyE/видео.html

  • @manojvk26
    @manojvk26 4 года назад

    👍

  • @irannagowda687
    @irannagowda687 4 года назад +1

    ನಮಾಮೀಶೇಂರಜೋತಿಷ

  • @rajuheman009
    @rajuheman009 3 года назад +1

    One advice to you if you serious wear clothing according to vedas n purana, don't show your body and hair cover yourself

  • @kaymadeit7713
    @kaymadeit7713 3 года назад

    It's funny in America and Christianity they tell us 3:33-4:34 is the devil's hour so you should sleep so they don't get you and so that the angels can fight them & they tell you wake up around 5 for prayer because the angels are done fighting

    • @AbhilashaMehta
      @AbhilashaMehta  3 года назад +1

      The mahurt starts around 4:30...since usually sunrise is 6:30 or so. So it's aligned I 🤔 think 😁

  • @bubairoy1663
    @bubairoy1663 4 года назад

    🙏....

  • @iwantsushant
    @iwantsushant 3 года назад

    ब्रह्म मुहूर्त मे जगणा चाहिए.. या..?? ऊस मुहूर्त मे toilet, bathroom होके ready होना चाहिए??
    मतलब.. की अगर
    1) 3.45 am ब्रहा मुहूर्त शुरू होता है.. तो Alarm 3.45.
    या??
    2) टॉयलेट बाथरूम हो के 3.45am को प्रॅक्टिस शुरू करणा चाहिए??
    तो फिर alarm कम से कम 3.15am होना चाहिए???
    तो 1) या 2) ?????
    मुझे ये try करना है.. कृपया मार्गदर्शन करके मुझे अज्ञान से बाहर निकले🙏🙏🙏🙏

  • @rickyvlogs6540
    @rickyvlogs6540 4 года назад +2

    Pls help me i seem so many videos about meditation early morning in brahma muharrata. Some people say we can go back to sleep after meditation in braham muhurrata. But u say u shouldnt go back to sleep after meditation early morning. I dont know who to believe. Please answer me ?????

  • @devlinakrishnasdancestudio6567
    @devlinakrishnasdancestudio6567 3 года назад

    👍