Benefits of Journaling | Tips & How to Start

Journaling is a big part of my self-care regime. Here are its benefits and tips on how to start!
More info on the blog: bit.ly/2unhSt1
More tips & inspiration: bit.ly/2kRQ4IC
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WEBSITE: www.meghanlivin...
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FACEBOOK: / mlivingstone11
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EQUIPMENT USED:
Camera: Canon t3i
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Holistic Nutritionist