Are Squats Enough To Build Abs?

[@SATVIKPANDEY]

This video applies to everyone expect ones with decent ab genetics…

[@Mohit-qz3gt]

I have defined abs, i am doing training since 2015, aj tk kbhi abs nhi train kea, genetics he the bachpan se visible h

[@reflection2911]

Bhaiya I'm a beginner only training from 2 years, i never trained abs , I do 140kg squat for 7 reps on 70 kg of BW and i do have abs (lil bit )

[@FitwithAJ03]

4 saal baad aaj ja ke mera dobut clear hua............! Thanks Bhai.

[@snehasishdev3296]

If isometric build muscles then there is no need of curls, presses ,just hold the weight and squeeze..

[@BoBFitness-df3ns]

Great knowledge ❤

[@strongwithjatin]

Good information 💯

[@AakarVerma]

topic bht pasand aaya video ka
information bhi acchi thi
bht saal se naturally gym on and off kr rha hun to abs to alag se krna padega train ye pta chal gya hai...jha tak baat hai abs dikhne ki to vo lean hoke nazar aane lag jati hai jaise meri but agr pop out krvana hai abs ko to alag se krna padega workout

[@nemesisprime6814]

abs ko tight krka better squat hota ha

[@sandeeppandey7437]

❤❤

[@nemesisprime6814]

thick nhi ma , pr ha , mara pass

[@Bodohindian]

Dexter Jackson train nahi karta tha uske abs