LONELINESS | How To Deal With it | How To Overcome Loneliness

Loneliness is a feeling of isolation and disconnection from others. It can be caused by a variety of factors, such as living alone, being isolated from others, or experiencing a loss. Loneliness can have negative impacts on mental health, such as increasing the risk of depression and anxiety. It's important to recognize when you are feeling lonely and take steps to address it, such as reaching out to others, engaging in activities you enjoy, or seeking professional help. While it's normal to feel lonely from time to time, persistent loneliness can be a serious issue that should be addressed.
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