9 min Guided Alternate Nostril Breathing [BUYTEKO - YOGA]

[@henkdejong5172]

thank you for this and other videos, my anxiety is diminishing when I do this exercise

[@bowtiedreynard9167]

Really good. Love that you didn't put music in the background

[@ruhan6606]

Thanks for you sharing. Iam waiting for your next tutorial about buteyko breathe exercise

[@DeeQu8nT81]

What is alternate nostril breathing particularly good for?

[@trakamtv5398]

Your channel is really good. I hope you are not put off by your lack of subscribers and continue to help us.

[@SuperNorini]

Really good thanks!

[@94913313]

👍🤩