This is why i find this channel so helpful, Rob completely understands how this thing operates. He has lived it and come out the other side. That gives hope.
My problem with OCD is that I attach guilt to a possible outcome in which I don't have certainty of. Is that make any sense? In other words, I am convince that the outcome of my actions will be catastrophic therefore I must feel guilt now.
This is why i find this channel so helpful, Rob completely understands how this thing operates. He has lived it and come out the other side. That gives hope.
Absolutely Anne !
My problem with OCD is that I attach guilt to a possible outcome in which I don't have certainty of. Is that make any sense? In other words, I am convince that the outcome of my actions will be catastrophic therefore I must feel guilt now.
Make a video about ocd and PTSD