Alyce Eliza Let's we ALL visualize it... and it will be part of our never ending positive vibes... That's something I know happens already. Yes more and more beings in Peace... Namasté
This ancient Indian science is struggling in India itself...so called liberal people connect this thing to religion. Originally it is not religious rituals part
we must get it going in Peru where corruption seems to be standard procedure and very distressing ! i have a grain of sand program crating awareness of it !amazing news's on this program thanks 🙏🏽 being ok with uncertainty a must
Lewis...I have said this before and I reiterate..you are absolutely mindblowing as a interviewer. I have never ever seen a interviewer like you who is so intense, so respectful towards the interviewee, no unnecessary jokes or wisecracks..love it! love it! love it!
I believe that meditation is the most beautiful, healthy and powerful mindset to develop. It is extremely beneficial to relieve stress and when combined with creative visualisation, it can potentially be used as an effective problem solving tool.
it's like rebooting my mind....I feel like a new person! thank you Andy! I have been recommending headspace apps to all my family and friends! I can't do without it now!
What a great talk, Andy has this unmistakable inner peace of a long-time meditator. Lewis, I'd like to thank you for all your work, your interviews are incredibly inspiring and I keep recommending them to everyone I know. I posted about your channel several times on my blog, recently linked to this interview in my meditation resources article. I hope that it reaches as many people as possible and we can both contribute to making a change in people's lives. Sending you my best thoughts and wishes.
I've been using the headspace up for quite a while now. I find it very relaxing. I'm sleeping much better . Andys voice is so relaxing . I loved finding out more about him in this video
I've noticed how you have talked more about meditation over the past 6 months. I've trying it now. It's different, but I am feeling he benefits so far.
I was literally just thinking about starting meditation and looked up people in my area to go to. I don't really have the time to do so, this is perfect I'll be starting tomorrow morning. Thanks so much Lewis! You are the man.
Hi Lewis ! Thank you so much ! I always thought that meditation was reserved for a certain kind of people (the chosen ones x)... ) Andy and you managed thought this interview to make it accessible to us. I am kind of new to all of this (I mean personal development, discrovering our inner greatness and so on...) and I see that this work (your work) is simply amazing and inspiring.
I've been lucid dreaming since I was a little girl but when I started meditating with Headspace, about a year ago, my ludic dreams have been more frequent. It really gives you the ability to explore subconscious thoughts and emotions. It's never boring because you're always learning and growing. You're never perfect.
Lewis, I started following you since meeting you at Fitness Business Summit and after reading your book. Can't thank you enough for being such a positive and enlightening person and for sharing these golden videos!
Oh my goodness. You two are two of the best ever. Such sweet hearts you both have. Really enjoyed listening to you talk. Sending lots of love your way. :)
WOW! Thanks Lewis for this AMAZING interview. Great questions!! It has been really moving to me. Andy is such an special human being....... He is the one I started meditating with and led me to realize that meditation was my passion so i got trained to be able to share it with others. So grateful for his work and Headspace. Thanks Lewis for your work inspiring others!
You ask great questions! I've been using Headspace for 2 years and it has changed my life. I have seen many interviews with Andy, including Jimmy Kimmel. You are the best. Your questions are insightful, and really caught Andy off guard, making him give a more authentic answer. I really like that. :)
Lewis, thank you so much for this episode. I think I've seen about 80% of your videos by now. Love every single one of them. Downloaded the app, dying to come home tonight and try the first session. I've been using a different podcast for about two months now and, just as you say, Lewis, it has been a game changer. This is the second time I hear about headspace app. So great to see the heart of it. Thanks for this opportunity.And greetings from St. Petersburg, Russia ;)
That was a fantastic interview! I loved how genuine it was, especially that question in which you ask if Meditation takes the flavor or texture out of our lives. I've wondered that too! It is so great to see how Andy, the iconic voice of the legendary HeadSpace is like in real life. And your experience of leaving meditation after your sports career and then picking it back up later was so relatable that I found myself shaking my head vigorously in agreement. Thank You very much for this Podcast! 😃😃😃😃
This is such an insightful and interesting interview. I've listened to the podcast for about a year but not watched the RUclips videos before. I chose a good one for my first video! I've used Headspace for about 6 months and it was great hearing you two talk about topics that affect everyone every day. Keep up the brilliant work, Lewis.
LOVE Love Love it! Meditated right after and it gave me greater skill and perspective with it. Also learned a lot about interviewing from you Lewis. Thank you
Lewis, your closing questions seamlessly unveil the true character of each guest and make them far more relatable to the average viewer. They reinforce the "human" element of the "super humans" you continuously interview. What's the back story on those specific questions making their way onto your show? Regarding Andy's reply @ 1:10:48 - Lewis, any advice for someone who believes they are happy, healthy and have peace of mind but feel it takes away from their drive, ambition and competitiveness to succeed in business or increase their income? Should they disable these monk-like qualities until certain goals are met? I'm thinking an #AskLewis series is in order so there is an appropriate forum to ask you questions, also. :)
Relax the body Clear the mind of thoughts of self, others, past, future and attatchment Focus the mind (use mantra Ohhhhmmmmmm) Do not allow the thinking mind to wander or seperating thought loops Breath (deep rhythmic breathing can help) Allow the euphoria/epiphanies and emotions to pass/balance You control the depth of the medative state We can break through each mental barrier one by one to reach enlightenment. These are all just paths back to ones self and the realisation that we are just the imagination of ourselves who choose to forget. All suffering is caused by the illusion of seperation for it is a product of the ego. We are not only connected but all life and death is the same thing - we are all one being experiencing itself subjectively. We never die, we only change form. We are growing, learning and evolving. We are here to experience reality, be here now. See the beauty of our creation and create joy. The natural state of the ego less human being is one of clarity, knowing, peace, unconditional love.
I had no idea who the Netflix meditation guy was 😊 but man, he is truly one of the nicest and most humbled human being I have ever learnt from! Thank you for making the World a better place!
This Man is the kind that should teach it to new wave of children so i'm sure the planet would be so difference ! Keep doing that man looks like you've found your own way on earth :)
Glad to know I'm not the only one who meditates laying down, haha. Been listening to the podcast for about a year and don't know why I've never thought to look you up on RUclips until this episode .-. Instant subscribe. Keep up the GREAT work~!
Love the app. I've had it for over 8 months and it's made a great impact! I'd highly recommend it to anyone. Thanks Andy for creating this awesome app! Lewis, as usual great questions and love your energy man
+Lewis Howes amazing episode. i did the quick exercise mid episode with you guys outside and it changed the whole trajectory of my day. just that quick little exercise. def going to download the meditation app
Totally agree here no other meditation app comes even close to listening to one of ANDYs, brilliant i feel so good after using this app so much better than others
Thank you for this great interview Lewis! Andy is so inspiring. I love Headspace (even though I still need to get more discipline as regards meditation). Thanks again.
+Lewis Howes his story of becoming a monk at 22 years old and developing cancer later on in his life. I also enjoyed his 3 truths: appreciation, impermanence, and acceptance.
Waaw interesting interview again...you bring so much value...It nice as I started meditation lately to control emotions... By the way where is the discount or bonus you talked about for us to try !!!
Hey, love your podcast. I listen on the way to work or on the way home on Spotify. I especially liked this episode because I adore Andy, but also because you didn’t put the loud music at the end. It can be too loud and distracts from the message. Just a thought. Maybe delete it? Otherwise, love the guests and the overall gist of the pod.
Huge fan of your interviews!!! My question for You Lewis: how do you manage to interviews and have so interessing people? How do you find energy and fuel to find powerful questions that nobody has ask them before, ever if that have to introduce them every Time? Sorry for my bad english. Discover headspace about one year and i do it every day because no application on France with so much simplicity and with incredible voice! Huge Benefits by this application and yours podcasts! Thanks a lot, you are The définition of greatness! Stephanie
+Lewis Howes thanks for your invest in every comment you respond and your love for people! Your vision is powerfull! I don't watch TV and 3 powerfull people i watch on RUclips : first Casey Neistat, second Lewis Howes and third Gary Vee!!! So much energy to entrepreneur like me and help me to increase my positivity! My wish is a daily Lewis Vlog! Huge fan of Tony Robbins witch make me discover your podcast. So much content since and thanks for make discover so much beautiful people🙏🏼👍🏻💪🏼 Waiting for Tony interview 👏🏻👏🏻
I have a Soul crush on you, Lewis☺️. Meditation has been a game-changer for me, as well. Thanks, again, for another inspiring nugget of goodness. Be well💛
For many years I dreamt but I was aware that it was a film, like I was outside, and I modified the dreams with joy if something wrong happened...but now it is not like this anymore...I hope to regain this ability...
In Australia we have a govenment program in our high schools called headspace that give mental health support to teenagers to try to prevent situations like those in thirteen reasons why
I really hope the school system will teach students in schools meditation as a fundamental tool like reading and writing.
Alyce Eliza Let's we ALL visualize it... and it will be part of our never ending positive vibes... That's something I know happens already. Yes more and more beings in Peace... Namasté
My school taught me the way of mindfulness.
This ancient Indian science is struggling in India itself...so called liberal people connect this thing to religion. Originally it is not religious rituals part
we must get it going in Peru where corruption seems to be standard procedure and very distressing ! i have a grain of sand program crating awareness of it !amazing news's on this program thanks 🙏🏽 being ok with uncertainty a must
He has really calm voice, I could listen to him speaking all day long :)
Johnny Wiet Wolny I am enough
Andy is the most sincere human being i have had the pleasure to listen to .
Listen to Marus Aurelius
For real
Andy Puddicombe literally changed my life, I was dealing with heart break and being an internal asshole but thanks to headspace
Doing Headspace is keeping me just steady enough as my daughter comes to the end of MS. Thank you xx
Lewis...I have said this before and I reiterate..you are absolutely mindblowing as a interviewer. I have never ever seen a interviewer like you who is so intense, so respectful towards the interviewee, no unnecessary jokes or wisecracks..love it! love it! love it!
I believe that meditation is the most beautiful, healthy and powerful mindset to develop. It is extremely beneficial to relieve stress and when combined with creative visualisation, it can potentially be used as an effective problem solving tool.
it's like rebooting my mind....I feel like a new person! thank you Andy! I have been recommending headspace apps to all my family and friends! I can't do without it now!
Excellent interview Lewis! U rock! Andy is so inspiring!
:)
Andy has made such a difference in my life, can't thank him enough
What a great talk, Andy has this unmistakable inner peace of a long-time meditator. Lewis, I'd like to thank you for all your work, your interviews are incredibly inspiring and I keep recommending them to everyone I know. I posted about your channel several times on my blog, recently linked to this interview in my meditation resources article. I hope that it reaches as many people as possible and we can both contribute to making a change in people's lives. Sending you my best thoughts and wishes.
Man i love headspace downloaded it after my vipassana
Headspace app is Much better than vipasanna
Its actually kind of awesome to see someone go through guided meditation
***** I do, but i am having a hard time staying consistent with it.
This is the man who's been helping me to sleep sound at night.
I've been using the headspace up for quite a while now. I find it very relaxing. I'm sleeping much better . Andys voice is so relaxing . I loved finding out more about him in this video
Magical calming voice. Why it’s a successful app.
You are making me return to my meditation path and I'm really grateful for that Lewis. Thank you
Andy helped me change my life. What an inspiring human. Thanks for this!
I've noticed how you have talked more about meditation over the past 6 months. I've trying it now. It's different, but I am feeling he benefits so far.
Love my headspace app and I live it! Has made my great life even better. Finally put a face to the voice.
Loved this interview H. L. Andy has helped me cultivate peace & wellness in my life.
I was literally just thinking about starting meditation and looked up people in my area to go to. I don't really have the time to do so, this is perfect I'll be starting tomorrow morning. Thanks so much Lewis! You are the man.
Hi Lewis ! Thank you so much ! I always thought that meditation was reserved for a certain kind of people (the chosen ones x)... ) Andy and you managed thought this interview to make it accessible to us.
I am kind of new to all of this (I mean personal development, discrovering our inner greatness and so on...) and I see that this work (your work) is simply amazing and inspiring.
This technique has changed my life, THANK YOU ANDY!
I've been lucid dreaming since I was a little girl but when I started meditating with Headspace, about a year ago, my ludic dreams have been more frequent. It really gives you the ability to explore subconscious thoughts and emotions. It's never boring because you're always learning and growing. You're never perfect.
Lewis, I started following you since meeting you at Fitness Business Summit and after reading your book. Can't thank you enough for being such a positive and enlightening person and for sharing these golden videos!
The “cars on a road” and the “blue sky” analogy are amazing. A modified way of explaining eastern philosophy for westerners!
Oh my goodness. You two are two of the best ever. Such sweet hearts you both have. Really enjoyed listening to you talk. Sending lots of love your way. :)
Thank you Lewis, somehow this interview has helped me indirectly have a deeper understanding of why I meditate! Also thanks to Andy!
WOW! Thanks Lewis for this AMAZING interview. Great questions!! It has been really moving to me. Andy is such an special human being....... He is the one I started meditating with and led me to realize that meditation was my passion so i got trained to be able to share it with others. So grateful for his work and Headspace. Thanks Lewis for your work inspiring others!
Sadhu sadhu
Thank you!
Great interview. Really covered all the questions I had.
Thank you :)
You're welcome,thank you for being here 🧡
Headspace is a LIFE CHANGER
Omg! I have his app! So cool! Great app 😍Love you Andy!
this is one of my favorite interviews of all time
You ask great questions! I've been using Headspace for 2 years and it has changed my life. I have seen many interviews with Andy, including Jimmy Kimmel. You are the best. Your questions are insightful, and really caught Andy off guard, making him give a more authentic answer. I really like that. :)
Sometimes I just want to hug your voice!
16:36 is pure gold
Lewis, thank you so much for this episode. I think I've seen about 80% of your videos by now. Love every single one of them. Downloaded the app, dying to come home tonight and try the first session. I've been using a different podcast for about two months now and, just as you say, Lewis, it has been a game changer. This is the second time I hear about headspace app. So great to see the heart of it. Thanks for this opportunity.And greetings from St. Petersburg, Russia ;)
That was a fantastic interview!
I loved how genuine it was, especially that question in which you ask if Meditation takes the flavor or texture out of our lives.
I've wondered that too!
It is so great to see how Andy, the iconic voice of the legendary HeadSpace is like in real life.
And your experience of leaving meditation after your sports career and then picking it back up later was so relatable that I found myself shaking my head vigorously in agreement.
Thank You very much for this Podcast!
😃😃😃😃
Headspace saved me from depression 🙌🏿
Amazing, the 24 h awareness, it makes you want to train
Just let your mind go - IS MY FAVORITE MOMENT!!!!
This is such an insightful and interesting interview. I've listened to the podcast for about a year but not watched the RUclips videos before. I chose a good one for my first video! I've used Headspace for about 6 months and it was great hearing you two talk about topics that affect everyone every day. Keep up the brilliant work, Lewis.
LOVE Love Love it! Meditated right after and it gave me greater skill and perspective with it.
Also learned a lot about interviewing from you Lewis. Thank you
I'm a Hugh fan of you channel Lewis...high quality interview & no mainstream love love love it..
Lewis, your closing questions seamlessly unveil the true character of each guest and make them far more relatable to the average viewer. They reinforce the "human" element of the "super humans" you continuously interview. What's the back story on those specific questions making their way onto your show?
Regarding Andy's reply @ 1:10:48 - Lewis, any advice for someone who believes they are happy, healthy and have peace of mind but feel it takes away from their drive, ambition and competitiveness to succeed in business or increase their income? Should they disable these monk-like qualities until certain goals are met?
I'm thinking an #AskLewis series is in order so there is an appropriate forum to ask you questions, also. :)
Thanks for the consistent content brother.
Answer:
www.amillionhappythoughts.com/2017/03/03/why-mindfulness-isnt-killing-motivation/
Relax the body
Clear the mind of thoughts of self, others, past, future and attatchment
Focus the mind (use mantra Ohhhhmmmmmm)
Do not allow the thinking mind to wander or seperating thought loops
Breath (deep rhythmic breathing can help)
Allow the euphoria/epiphanies and emotions to pass/balance
You control the depth of the medative state
We can break through each mental barrier one by one to reach enlightenment. These are all just paths back to ones self and the realisation that we are just the imagination of ourselves who choose to forget. All suffering is caused by the illusion of seperation for it is a product of the ego. We are not only connected but all life and death is the same thing - we are all one being experiencing itself subjectively. We never die, we only change form. We are growing, learning and evolving. We are here to experience reality, be here now. See the beauty of our creation and create joy. The natural state of the ego less human being is one of clarity, knowing, peace, unconditional love.
I had no idea who the Netflix meditation guy was 😊 but man, he is truly one of the nicest and most humbled human being I have ever learnt from! Thank you for making the World a better place!
Fantastic interview. Really enjoyed hearing his story and learning more about the man behind the voice.
Love your questions, Lewis! Thank you
This Man is the kind that should teach it to new wave of children so i'm sure the planet would be so difference ! Keep doing that man looks like you've found your own way on earth :)
Glad to know I'm not the only one who meditates laying down, haha.
Been listening to the podcast for about a year and don't know why I've never thought to look you up on RUclips until this episode .-. Instant subscribe. Keep up the GREAT work~!
Lewis you always bringing great guests on your podcasts, keep up the amazing work
Stop interrupting that amazing man dude. It's like your listening just to answer. And not to listen.
But amazing podcast anyways 🙏🙏
Wow I was impressed with Andy then he was asked about gratefulness.. that story threw me for a loop! Wow!
Great dialogue guys! I've utilized head space a lot and have found it really beneficial. Awesome interview Lewis!
Great guest Lewis. Thanks as always!
I smiled joyfully at that last answer. Rare yet crucial message
That's "Diário". I've just subscribed :)
Loved it. Thanks.
He's the voice of the app!!! Holy shit listened to this for 8 whole minutes until I realized LOL
Love the app. I've had it for over 8 months and it's made a great impact! I'd highly recommend it to anyone. Thanks Andy for creating this awesome app!
Lewis, as usual great questions and love your energy man
Man I really hope I get to meet this guy. He should get onto the Joe Rogan Experience!
+Lewis Howes amazing episode. i did the quick exercise mid episode with you guys outside and it changed the whole trajectory of my day. just that quick little exercise. def going to download the meditation app
He’s a genius. Need more headspace.
Totally agree here no other meditation app comes even close to listening to one of ANDYs, brilliant i feel so good after using this app so much better than others
Thank you for this great interview Lewis! Andy is so inspiring. I love Headspace (even though I still need to get more discipline as regards meditation). Thanks again.
his voice is soothing
It's interesting hearing the voice of Headspace in a formal interview. Thanks Lewis!
+Lewis Howes his story of becoming a monk at 22 years old and developing cancer later on in his life. I also enjoyed his 3 truths: appreciation, impermanence, and acceptance.
This technique is no doubt revolutionary to anyone who tries it
Lovely human. The app is a life changer.
Great job with all your videos!! I love your content and what you've got going here
Such a great interview, thanks!
Waaw interesting interview again...you bring so much value...It nice as I started meditation lately to control emotions...
By the way where is the discount or bonus you talked about for us to try !!!
Hey, love your podcast. I listen on the way to work or on the way home on Spotify. I especially liked this episode because I adore Andy, but also because you didn’t put the loud music at the end. It can be too loud and distracts from the message. Just a thought. Maybe delete it? Otherwise, love the guests and the overall gist of the pod.
Thank you so much for your feedback 🙂
Thank you for this video and thank you Andy for the Headspace app, which I use every day. Three thumbs up at least! ☺️👍👍👍
Nice inetrview
The App is amazing as well :)
Huge fan of your interviews!!!
My question for You Lewis: how do you manage to interviews and have so interessing people? How do you find energy and fuel to find powerful questions that nobody has ask them before, ever if that have to introduce them every Time?
Sorry for my bad english.
Discover headspace about one year and i do it every day because no application on France with so much simplicity and with incredible voice!
Huge Benefits by this application and yours podcasts!
Thanks a lot, you are The définition of greatness!
Stephanie
+Lewis Howes thanks for your invest in every comment you respond and your love for people! Your vision is powerfull! I don't watch TV and 3 powerfull people i watch on RUclips : first Casey Neistat, second Lewis Howes and third Gary Vee!!!
So much energy to entrepreneur like me and help me to increase my positivity!
My wish is a daily Lewis Vlog!
Huge fan of Tony Robbins witch make me discover your podcast. So much content since and thanks for make discover so much beautiful people🙏🏼👍🏻💪🏼
Waiting for Tony interview 👏🏻👏🏻
Great interview
I love doing both meditation and wim hof's breathing technique together......Feel more euphoric! :D
I have a Soul crush on you, Lewis☺️. Meditation has been a game-changer for me, as well. Thanks, again, for another inspiring nugget of goodness. Be well💛
loved it..
Lovely interview ❤️
Let the man talk dude!
For many years I dreamt but I was aware that it was a film, like I was outside, and I modified the dreams with joy if something wrong happened...but now it is not like this anymore...I hope to regain this ability...
Hi! Where can I find the 3 month code mentioned on the video?
hi where can I find the code?
Andy, my mediation buddy... ☮
Fabulous interview. Thank you.❤️
Thanks! ❤️
i love all the moments lewis gets his mind BLOWN by andy like @16:59 !!! hahah :)
Hey Lewis, great video! Is there a code for the headspace app which Andy gave you? Thanks man
Great APP!
In Australia we have a govenment program in our high schools called headspace that give mental health support to teenagers to try to prevent situations like those in thirteen reasons why
Great podcast!
Amazing!!!!!
Flossing the brain! Love it!!!😜
祈祷更多的华人朋友能观看这个视频，中国大陆的人太需要Andy的亲自指导，帮助我们静下心来
Thanks for being here!🧡
#headspace 👌🏻😇
loved it!!!!
My sensei ❤❤