Good Stories

While on the Middle Fork of the Salmon in Idaho last summer, New York Times best-selling author Scott Carney took a spill into a rapid on a small inflatable kayak. “If you do not expose yourself to things that make you uncomfortable, you are not activating your biology,” Carney told the Boundary Expeditions crew later that day. Carney had been invited to lecture and lead exercises on “environmental training, using the environment to change the way your biology and psychology works ,” or the ability to retrieve our own dormant biology to cultivate resilience in the face of stress.
Good Stories explores his teachings along the Middle Fork, and his belief that stress might just save us all.
Read the accompanying article: www.mtoutlaw.c...

[@matthowarth4498]

After 35 years of running the Middle Fork I have seen a lot. And I know that this makes me old, but this is weird. See you this summer.