5 Tips I Wish I Knew Before I Started Running

Running is simple right, it is something were born to do,! But the truth is for many people it can be incredibly daunting. I’ve been running consistently for a few years and there is always something new to learn about running and more importantly about myself. In this video, I am sharing my 5 running tips for beginners, well actually it is 5 things I wish I knew about running from the beginning. Maybe you don't know how to start running, tif so this video is for you. Whether you’re simply ready to give running a go, thinking of training for your first 5k or searching general running tips, look no further because this video is for you!
If you have any questions don't hesitate in asking in the comments below and I promise I will respond to everyone. Also, please like and subscribe to the channel if you don't want to miss my future videos.

[@odinswolf1969]

So true, just started couch to 5k after a few false starts. Wouldn't go out the door by myself so joined a group. Legs felt terrible, but on week 3 and hoping to finish ok

[@PhilLucasVLOGs]

@@odinswolf1969 well done. Keep at it because it will get easier both physically and psychologically. Have you thought about a Saturday morning Parkrun? Doesn’t matter if you run or walk, faster or slower, they are very inclusive,free and it’s a great way to start your weekend. Even better if your run buddies come with you. Well done again and keep going. If you have any questions or need further advice please ask. One foot in front of the other. Thanks for your comment.