I journaled ALL the details of my separation & divorce. The reason was that my notebook really listened to me! Sounds weird, but true. I was "trauma dumping" and that sure was not working for me. Therapy & Journaling was the answer.
Just thinking about you yesterday and this morning you came up on my feed! I’m a haphazard journaler but definitely see the value of it for exactly the reasons you mention. 🙏💕
I just started journalling 1.5 years after my horrible seperation from a 9 year relationship. I haven't healed and was kind of just frozen, not ready to talk to someone, so journal is the next best thing!❤
Thank you for posting this video I definitely need to do this. I started to and didn’t continue it a while back. This video has inspired me to start again. I’m in a time of my life where I can see how this can benefit me in so many ways. Thank you for posting this!
![Chino Pacas - Modo Capone (with Drake & JOP) [Video Visualizador Oficial]](http://i.ytimg.com/vi/Zoc75M8Swhc/mqdefault.jpg)
Would love a manifesting video ❤️
I journaled ALL the details of my separation & divorce. The reason was that my notebook really listened to me! Sounds weird, but true. I was "trauma dumping" and that sure was not working for me. Therapy & Journaling was the answer.
YES YES YES! And then in turn you are listening to that inner voice. That Cape.
Just thinking about you yesterday and this morning you came up on my feed! I’m a haphazard journaler but definitely see the value of it for exactly the reasons you mention. 🙏💕
Wonderful!
I just started journalling 1.5 years after my horrible seperation from a 9 year relationship. I haven't healed and was kind of just frozen, not ready to talk to someone, so journal is the next best thing!❤
I am so happy that it helped. You're right - it can be a good way to get ideas and feelings moving when we feel stuck.
Thank you for posting this video I definitely need to do this. I started to and didn’t continue it a while back. This video has inspired me to start again. I’m in a time of my life where I can see how this can benefit me in so many ways. Thank you for posting this!
Glad it was helpful! It’s usually the times we don’t want to do it that we end up getting the most out of it.
Really interesting video with tons of information!
Glad you enjoyed it!
I like to journal like I’m talking to God
Oh I love that concept!