Positive Self-Talk, Hardships, Obstacles & Cycling 1,500km Around Iceland | Yasmine Idriss 103

Yasmine is the first Arab and Saudi women to circle the grueling 1,500km ring-road that wraps around Iceland. In quite a raw episode, Yasmine opens about the mental and physical demands and struggles she endured on her adventure, that lead her to gain a new perspective on life‘s challenges.
00:00 Intro
01:30 How I Cycled 1500 Km Around Iceland?
04:56 Preps And Training
07:14 Beginnings And Early Challenges
13:52 Coping With Hardships
18:48 Iceland!
21:17 Team Dynamics
25:00 Male Vs Female Approach To Challenge
30:15 Understanding The Obstacles In Your Life
35:48 Finding Your Tribe
41:00 Individualism: Bringing New Tribes Together
45:32 Is Suffering Necessary For Existence?
50:42 Overcoming Resistance
54:20 Independence Culture
58:00 Talking To Yourself
01:01:51 What’s Next?
Yasmine Idriss
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Credits
Mo Islam | Host & Founder
Ahmed Hussein | Marketing & Brand Manager
Tito | Editor
Youssef Hamieh | Production Manager
Ryan Ismail | Show Manager
Katie Janner | Show notes and Sound Editor
Edgar Ydel & Christian Rufo | Sound Engineers
Chaima Boudchar | Translator