Hypothyroid में क्या खाना चाहिए? Diet Plan for weight loss (in Hindi)

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  • Опубликовано: 29 окт 2024

Комментарии • 123

  • @pritamkaurdhunna4940
    @pritamkaurdhunna4940 8 месяцев назад +1

    Thank for informative video

    • @1mgofficial
      @1mgofficial  8 месяцев назад

      Hi Pritam, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir
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  • @ushasharma-i2u
    @ushasharma-i2u Месяц назад

    Maam i have rheumatoid,gout and hypothyroid please make a complete video for all these problems

    • @1mgofficial
      @1mgofficial  Месяц назад

      Thank you for your valuable suggestion. ^Faizan

  • @trainwithmeag
    @trainwithmeag Год назад +1

    Great tips, I will try the coriander water

    • @1mgofficial
      @1mgofficial  Год назад

      Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Madhav
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    • @mayajaiswalmayajaiswal1302
      @mayajaiswalmayajaiswal1302 Год назад

      Only coriander water is ok? Or it's compulsory the ingredients u showed.

  • @sanjaynaru8782
    @sanjaynaru8782 Год назад +2

    Thankyou mam for this vedio

    • @1mgofficial
      @1mgofficial  Год назад

      Hey Sanjay, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
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  • @rubibegum8664
    @rubibegum8664 2 года назад +1

    Very nice informative video madam.iam taking Levothyroxine sodium 50mg table every morning.shall I drink coriander seeds water before table or after table.please answer me.

    • @1mgofficial
      @1mgofficial  2 года назад

      Hi Rubi, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Shivani
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    • @savitasavita2238
      @savitasavita2238 Год назад

      ruclips.net/video/bvex871X7cg/видео.html

    • @boomerang0101
      @boomerang0101 11 месяцев назад

      @@1mgofficiallol

  • @ptsering5990
    @ptsering5990 Год назад +2

    Thank you Madam. ❤😊

    • @1mgofficial
      @1mgofficial  Год назад +1

      Hi, We’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi

  • @yogg.5373
    @yogg.5373 2 года назад

    Thanks for your valuable information

  • @pratikshashinde
    @pratikshashinde 2 года назад +1

    Which diet is best for thyroid patients 5 meal diet or intermittent fasting diet..

    • @ashuthote8347
      @ashuthote8347 Год назад

      I prefer 14hrs fasting. It worked for me.

  • @altafraja6494
    @altafraja6494 9 месяцев назад

    Thank you doctor so much

    • @1mgofficial
      @1mgofficial  9 месяцев назад

      Hi Altaf, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content.
      bit.ly/3RJdpf3_appdownload
      ^Pooja

  • @bahamonimurmu8620
    @bahamonimurmu8620 Год назад

    Salt me konsi le, sendha ya iodine salt????

  • @Kamaljeet-rc8po
    @Kamaljeet-rc8po Год назад

    Hlo mam.. Lactating mother ke liye diet v batao.. Hypothyroidism v hai saath mein.. Or weight 73 kg.

    • @1mgofficial
      @1mgofficial  Год назад

      Hi Kamaljeet, Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Pooja
      bit.ly/3PpmQi9_econsult

  • @arpitachoubey4196
    @arpitachoubey4196 2 года назад +2

    I'm hypothyroid patient and my body weight is 68kg and my height is 5 foot can I add in my daily routine whatever you advised in this video

  • @drdharalakhani574
    @drdharalakhani574 2 года назад +3

    लहसुन के स्वास्थ्य लाभ: ruclips.net/p/PLwIu7WC0YCLTtJwX55WPFzNtJS-7fT4oi bhj

  • @pujaupadhyay4174
    @pujaupadhyay4174 4 месяца назад

    Can we take this for hyperthyroidism too?

    • @1mgofficial
      @1mgofficial  4 месяца назад

      Hi Puja, we have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Pooja
      bit.ly/3PpmQi9_econsult

  • @sudesnanayak1146
    @sudesnanayak1146 2 года назад

    Mam mujhe thyroid he ro kiy me morning drink me kiy coffee or lemon juice le Shakti kiy plz jal di hi bola na plzz plz

  • @rambabugupta313
    @rambabugupta313 2 года назад +1

    R/Mam
    Very well information related with high TSH level hypothyroidism.
    Thank you very much, Mam
    The vast food chart to control TSH issue.

  • @rupagadaily6069
    @rupagadaily6069 2 года назад +1

    Thank you so much❤

    • @1mgofficial
      @1mgofficial  2 года назад

      Hi Rupa, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir
      bit.ly/3RJdpf3_appdownload

    • @savitasavita2238
      @savitasavita2238 Год назад

      ruclips.net/video/bvex871X7cg/видео.html

  • @NiteshAnand
    @NiteshAnand 2 года назад +41

    Kisi bhi dietician se puchho... Wo aisa diet plan batayenge... Ki din bhar usi me lage rahoge... Aisa lagta hai insaan ke pass or koi nhi hai kya...

  • @divyanshitiwari85
    @divyanshitiwari85 Год назад

    Ma'am kya hum chawal kha sakte hai??

    • @1mgofficial
      @1mgofficial  Год назад

      Hi Divyanshi, hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Aatir
      bit.ly/3PpmQi9_econsult

  • @pratikshashinde
    @pratikshashinde 2 года назад +1

    Thyroid patients intermittent fasting kar sakta hai kya???

    • @Avenger62
      @Avenger62 2 года назад

      Yes Its advised by many doctors

  • @masarrathghouse2283
    @masarrathghouse2283 2 года назад

    Informative video

  • @rukhsanabano2343
    @rukhsanabano2343 Год назад

    Ragi thyroid me le sakte k kya. .....

    • @1mgofficial
      @1mgofficial  Год назад

      Hi Rukhsana, hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Shivani
      bit.ly/3PpmQi9_econsult

  • @shivanikumari-zy7cp
    @shivanikumari-zy7cp 11 месяцев назад

    Mam mai pregnent hu or mera tsh level hmrsa LOW aa rha hai .005 kya ye thk hai mera weight v jada nhi bada hai

    • @1mgofficial
      @1mgofficial  11 месяцев назад

      Hi Shivani, neeche diye gaye link par click karke aap hamare doctoron ke expert panel se paramarsh le sakte hain. ^Aatir
      bit.ly/3PpmQi9_econsult

  • @jaiveersingh8710
    @jaiveersingh8710 Год назад

    Diet plan karti rahu gi

  • @mahwish_634
    @mahwish_634 Год назад

    Hypothyroidism mein egg aur milk le sakte h kya

    • @1mgofficial
      @1mgofficial  Год назад

      Hi, hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Aatir
      bit.ly/3PpmQi9_econsult

  • @minakshirajpurohit8615
    @minakshirajpurohit8615 9 месяцев назад

    Meri age 30 hai female hu
    Mera tsh 10.09 hai ye hyperthyroid hai yaa hyphothyroid hai

    • @1mgofficial
      @1mgofficial  9 месяцев назад

      Hi Mina, humari video dekhne ke liye dhanyawaad. TSH level yadi 4.0mU/L se adhik hai to aap hypothyroidism ki category mai aate hai. Hamari salah hai ki ap kisi endocrinologist se sampark karei vo aapke thyroid levels ko normal range mai lane ke liye kuch thyroid supplement prescribe karenge. Aap Isse adhik janakri ke liye ap iss link pr click krke humare expert panel se bhi consult kr skte hai. ^Ekta
      bit.ly/3PpmQi9_econsult

  • @rajranisahu6668
    @rajranisahu6668 2 года назад

    Mam ,bahut se log ye diet affert nahi kr sakte kuchh samNy diet bate jise sabhi log affert kr sakte h

  • @tabitasharma538
    @tabitasharma538 Месяц назад

    Tsh level is 8.6 what is mean by it

    • @1mgofficial
      @1mgofficial  Месяц назад

      Hi Tabita, we have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Pooja
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  • @bhartikumari8436
    @bhartikumari8436 6 месяцев назад

    Mam mera to weight losss ho gya hi thyroid ki vjh se upay btye thik hone ka

    • @1mgofficial
      @1mgofficial  6 месяцев назад

      Hi, aapki beemari ke baare me jaankar dukh hua. Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Faizan
      bit.ly/3PpmQi9_econsult

  • @pskitchen...2578
    @pskitchen...2578 Год назад

    Hello mam mujhe hypothyroid hai to me naturally Wight gain kor sakti hu ya nahi please reply 🥺

    • @1mgofficial
      @1mgofficial  Год назад

      Hi, aapki pareshani ke baare me jaankar dukh hua. Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Faizan
      bit.ly/3PpmQi9_econsult

  • @shaliniv470
    @shaliniv470 6 месяцев назад

    Koi kehe raha green tea avoid karo toh koi kehe raha hai green tea lo
    Ufff kya Kare 🤔

  • @AyurvedicDoctor-y6q
    @AyurvedicDoctor-y6q 4 месяца назад

    thanks, mam for this valuable information... Hakam Churna and Gugullipid churna by Planet Ayurveda is very helpful alongwith the diet which helps in the secretion of thyroid stimulating hormones.

  • @RohitSingh-qs2gg
    @RohitSingh-qs2gg 2 года назад

    Mam ye thora hard menu hai thora sasta menu bataiye.

  • @narpatsingh5895
    @narpatsingh5895 2 года назад

    Avn ka upchar batao plz

  • @ritikarani5647
    @ritikarani5647 2 года назад

    Mera hypothyo20 h mam konsi mg ki goli lu

    • @1mgofficial
      @1mgofficial  2 года назад

      Hi Ritika, we are sorry to hear about your health problem. We have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Urvashi
      bit.ly/3PpmQi9_econsult

  • @sukgill5442
    @sukgill5442 3 месяца назад

    Mam chah pe sakte he

    • @1mgofficial
      @1mgofficial  3 месяца назад

      Hi, hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Pooja
      bit.ly/3PpmQi9_econsult

  • @chandnijahan6477
    @chandnijahan6477 2 года назад

    Breakfast me poha kha sakte h

    • @1mgofficial
      @1mgofficial  2 года назад

      Hi Chandni, humare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Faizan
      bit.ly/3PpmQi9_econsult

  • @shubhanginaikwadi1001
    @shubhanginaikwadi1001 Год назад

    Main reason for hormonal imbalance is milk, please stop consuming milk, for this you can watch Khaddar Vali videos.

  • @parveenverma3983
    @parveenverma3983 Год назад

    Mam aap se mil sakhte h. Mari bati ko hypothyroid h wo 12year h or wait 62kg h

    • @1mgofficial
      @1mgofficial  Год назад

      Hi Parveen, aapki sehat hamare liye prathmikta hai aur hume yah jankar behad khushi hui ki aapko hamare platform par di gayi jankari upyogi lagi. Neeche diye gaye link par click karke aap hamare doctoron ke expert panel se paramarsh le sakte hain. ^Aatir
      bit.ly/3PpmQi9_econsult

    • @Mr.X-mg3ln
      @Mr.X-mg3ln 8 месяцев назад

      Sir kya apki beti ki janm ke pahle apko ya apke biwi ko hypothyroid hua tha kabhi ❤❤

  • @Falgunichavdaa
    @Falgunichavdaa Год назад

    Muhje hypothyroidism he fir bhi mera waight loss ho raha he kya kru please help me

    • @1mgofficial
      @1mgofficial  Год назад

      Hi Falguni, aapki preshani ke baare me jaankar dukh hua. Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Urvashi
      bit.ly/3PpmQi9_econsult

    • @Mr.X-mg3ln
      @Mr.X-mg3ln 8 месяцев назад

      Yhi problem mujhe hai bhai kasam se,par ab thoda thik hu

    • @sonammaurya8681
      @sonammaurya8681 12 дней назад

      ​@@Mr.X-mg3lnkese maintain hua aapka wjn bta skte ho m b bohot pareshan hu

  • @rohitmahadik3145
    @rohitmahadik3145 2 года назад

    Thank you ❤

  • @ritikarani5647
    @ritikarani5647 2 года назад

    Mam goli lene k kitni der bad dhniya Pani lena h

    • @1mgofficial
      @1mgofficial  2 года назад

      Hi Ritika, we have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Urvashi
      bit.ly/3PpmQi9_econsult

  • @Rohit-wk3yk
    @Rohit-wk3yk Год назад +1

    1 baba se Desi dawa le aur sirf 6 months me meri mom ka thyroid thek ho gaya, isliye Maina unke jankari mera youtube profile par likh di take sabke help ho

    • @zebaafreen7464
      @zebaafreen7464 8 месяцев назад

      Kon si dawa naam btaiye

    • @Rohit-wk3yk
      @Rohit-wk3yk 7 месяцев назад

      @@zebaafreen7464 maina likhaHaiMeraRUclipsProfileMei

    • @NeeramSingh-x6o
      @NeeramSingh-x6o 5 месяцев назад

      Hame v thyroid h kya kare

  • @jaiveersingh8710
    @jaiveersingh8710 Год назад

    Mera thyroid ab normal ata hai mam 4.5se Jada nhi hota mn 25mg ki tab. Leti hu kya mn tab chod skdi hun

    • @1mgofficial
      @1mgofficial  Год назад

      Hi, hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Aatir
      bit.ly/3PpmQi9_econsult

  • @priyankarajput9456
    @priyankarajput9456 10 месяцев назад

    Ky chai Khali pet nhi pi sakte

    • @1mgofficial
      @1mgofficial  10 месяцев назад

      Hi Priyanka, thanks for watching our video. if you have any queries related to this, you can consult with our expert panel by clicking on this link. ^Ekta
      bit.ly/3PpmQi9_econsult

    • @priyankarajput9456
      @priyankarajput9456 10 месяцев назад

      @@1mgofficial
      Please btay ky thyroid me hum Khali pet chai nhi pi sakte

    • @1mgofficial
      @1mgofficial  10 месяцев назад

      Hi, hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Ekta
      bit.ly/3PpmQi9_econsult

  • @roopachauhan9631
    @roopachauhan9631 Год назад

    Mam mara THS 5.87 ha kya karu

    • @1mgofficial
      @1mgofficial  Год назад

      Hi Roopa, hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Aatir
      bit.ly/3PpmQi9_econsult

  • @khanusman4762
    @khanusman4762 Год назад

    Hypo thriod ma wait Kam hi hota ha

    • @1mgofficial
      @1mgofficial  Год назад

      HI Usman, Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen.
      bit.ly/3PpmQi9_econsult
      ^Pooja

  • @poojathagriya
    @poojathagriya Год назад

    My hight 5 weight 60

    • @1mgofficial
      @1mgofficial  Год назад

      Hi Pooja, thank you for watching our video, we are delighted to hear that you find the information on our platform useful. You can now consult our expert panel of doctors by clicking on the link below. ^Shivani
      bit.ly/3PpmQi9_econsult

  • @SathishKumar-gj6te
    @SathishKumar-gj6te 2 года назад

    If you eat all the meals like this then we will put on weight only.

  • @Aart45
    @Aart45 2 года назад

    Thyroid or suger dono hai diet plan

  • @TheRealReveal570
    @TheRealReveal570 11 месяцев назад

    Akhrot kbhi nhi khane hote hypothyroidism

    • @1mgofficial
      @1mgofficial  11 месяцев назад

      Hi Lovkesh, neeche diye gaye link par click karke aap hamare doctoron ke expert panel se paramarsh le sakte hain. ^Aatir
      bit.ly/3PpmQi9_econsult

  • @nishac.897
    @nishac.897 7 месяцев назад

    Jowar ,Bajra aur Ragi zehar hota hai hypothyroidism me

  • @Aabidkhan-yt1cj
    @Aabidkhan-yt1cj Год назад

    Kya mam ye u tub pr koi kuch btara h to koi kuch pagl krhe h koi bolte h thyroid walo ko dairy products or anda,jada protein nhi lena chahiye or bolre ho k anda or protein lo 🤦🏼

    • @1mgofficial
      @1mgofficial  Год назад

      Aapki sehat hamare liye prathmikta hai aur hume yah jankar behad khushi hui ki aapko hamare platform par di gayi jankari upyogi lagi. Neeche diye gaye link par click karke aap hamare doctoron ke expert panel se paramarsh le sakte hain. ^Madhav
      bit.ly/3PpmQi9_econsult

    • @savitasavita2238
      @savitasavita2238 Год назад

      ruclips.net/video/bvex871X7cg/видео.html

  • @abihaSayyed-z4f
    @abihaSayyed-z4f 7 месяцев назад

    Itna khayenge to weight or badh jayega😅

  • @dhirajsingh5700
    @dhirajsingh5700 Год назад

    English bak rahe ho kya khana h hayper me ye batao

  • @savitasavita2238
    @savitasavita2238 Год назад

    Totally wrong information

    • @1mgofficial
      @1mgofficial  Год назад

      Hi Savita, we appreciate your honest feedback on our videos. We endeavor to bring the best health content. Let us know what content you wish to see on our channel. We look forward to hearing from you. ^Urvashi

  • @harishpal1022
    @harishpal1022 2 месяца назад

    Very guu😂😂

    • @1mgofficial
      @1mgofficial  2 месяца назад

      Hi Harish, we appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Aatir
      bit.ly/3RJdpf3_appdownload