Here’s EXACTLY What You Should Eat Before Your Next Race!

🏃‍♂️ Ready to crush your next race? In this video, we’ll break down EXACTLY what to eat before race day to fuel your best performance! 🍌🥯 From carb-loading tips to perfect timing, we've got everything you need to know to stay energized and avoid hitting the wall. 💥 Don't let poor nutrition hold you back 🎯 #RaceDayFuel #RunningTips #PreRaceNutrition

[@davidsiharath4212]

🔥🔥👍👍👍

[@arnoldarnold4474]

Bro for 5k race did i need to eat 3-4hrs before race please reply❤

[@timothycook1119]

If the race is early morning, I don't eat at all. If it is afternoon or later, I eat.