Peanut Butter Brownies..Keto friendly, GF

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  • Опубликовано: 24 ноя 2024

Комментарии • 86

  • @tammyharrison5069
    @tammyharrison5069 3 месяца назад +3

    Those brownies look amazing ❤️❤️ just give me peanut butter and chocolate and I’m happy anyway 😂😂😂 bless you for sharing your recipes ❤️❤️❤️❤️

  • @gabellagoosa2
    @gabellagoosa2 3 месяца назад +5

    Oh my, I see me not just eating one but...

  • @joannesorg2963
    @joannesorg2963 3 месяца назад +1

    YUMMINESS!!! thank you for the recipe

  • @Hopespringseternal543
    @Hopespringseternal543 3 месяца назад +9

    Rose, check how much sugar is in your peanut butter. Check the carb count too. Not carb free, even of you choose the peanut butter that has no sugar added. Roy, milk is high in carbohydrates. Don’t know about the glycemic load as keto doesn’t count that. I can tell you’re learning as you go. Also hersheys choc. Chips contain malitol. If you notice you get a lot of gas or diarrhea, it’s the malitol. Next time try a different brand sugar free chocolate chip that use a different sweetener until you find one your stomach can tolerate. and no sugar peanut butter. Just peanuts and salt in the ingredient list. I use Adams. Comes in a glass jar. Not a criticism, just a healthful foot note to help you better eliminate carbs. Keep up the good work. Most truly keto followers will know what they can or cannot have so if you make a mistake saying your carb count, they will know. No worries.

    • @royabbott1830
      @royabbott1830 3 месяца назад +3

      Thanks. Your right. Rose cut these into 20 pieces which with no sugar peanut butter gives you about 5 carbs per piece. But assuming most people eat 20 to 30 carbs per day in ketosis this item is keto friendly still.... depending on how many other carbs are eaten in the same day. As rose stated this item is for when someone just has to have something sweet and chocolatie....and is willing to spend these carbs to eat this item. You cannot eat multiple pieces in same day and stay in ketosis unless you really watch the carb count for the day and keep total below 20 to 30. I said a cup of coffee with this is good for me or a glass of milk. The coffee for strictly keto eating for the day. Rose and I use GL for carb control of insulin. Lowered insulin also indirectly causes the body to produce and burn ketones. GL lower than 20 per day usually puts active people in ketosis. The GL of milk is about 1 per cup of regular milk. Using GL count I can have a cup of milk and a piece of the browny for about 5 GL at one time. I still would have 15 GL left to eat for the day to stay under 20 GL. The key in either approach is what other foods in addition to the brownie a person decides to eat in one day.

  • @sewingqueen11
    @sewingqueen11 3 месяца назад +1

    Looks good. I can't wait to buy the stuff. Thank you

  • @OldKetoLady
    @OldKetoLady 3 месяца назад +5

    I make these all the time being keto . I am 69 . I noticed your peanut butter on keto it has to be pure peanut butter without anything but peanuts and salt to be keto. Good treat

    • @grammarosesopenpantry2729
      @grammarosesopenpantry2729  3 месяца назад

      @@OldKetoLady Yes, love the all natural peanut butter 🌹

    • @kathybruton2186
      @kathybruton2186 3 месяца назад +1

      Swerve and should be Lilley brand chips to qualify as keto ,!

    • @grammarosesopenpantry2729
      @grammarosesopenpantry2729  3 месяца назад

      @@kathybruton2186 I have used Lily brand, but don’t like them as well. If it’s zero with no sugar, what’s the difference in one brand over another. Just asking for information 🌹

  • @barbaragray4309
    @barbaragray4309 2 месяца назад

    Thank you for sharing...

  • @hunteryancey8686
    @hunteryancey8686 3 месяца назад

    These looks absolutely amazing!

  • @sarahmessex8231
    @sarahmessex8231 3 месяца назад

    Looks soooooooo yummy 😋

  • @julieeulinger5035
    @julieeulinger5035 2 месяца назад

    Yum yum

  • @barbarawren4731
    @barbarawren4731 3 месяца назад

    “Yum!” U would love these…Thanks…❤❤❤

  • @denisejf
    @denisejf 3 месяца назад

    These look great! I'll have to give them a try.😋

  • @lindadavisl6914
    @lindadavisl6914 3 месяца назад

    Well that really looks great yum😊

  • @tinaannvyze7966
    @tinaannvyze7966 3 месяца назад

    Oh that looks yummy

  • @mjhonold8530
    @mjhonold8530 3 месяца назад

    Looks so delish!!

  • @Rachel-gd7mx
    @Rachel-gd7mx 3 месяца назад

    Will def b giving these a go. Made some little peanut balls yesterday to take on a trip. No cookingneeded so quick and easy. They are weetabix. Dates soaked in boiling water for 10mins and peanut butter. Mix all ingredients with some of the saved date water make into balls+ cost with cocoa powder or crushed nuts.all done😊

  • @Ragamuffin-i6n
    @Ragamuffin-i6n 3 месяца назад +1

    You should link to the original video so that they get credit for the recipe.
    I think you could just spread chocolate chips over the top without heating them first. Then spread when you take them out of the oven.

  • @bettycook9536
    @bettycook9536 3 месяца назад

    Delicious looking dish ❤

  • @kelvinbrendapersad297
    @kelvinbrendapersad297 3 месяца назад +1

    Where did you get your shirt Grandma Rose. I sure do like it and would love to buy me one?

  • @pianogirl13669
    @pianogirl13669 3 месяца назад

    Looking forward to trying these. I just took some chocolate brownies out of the oven but will try these next.

  • @angelasinyard3743
    @angelasinyard3743 3 месяца назад

    One of my absolute favorites🎉🎉🎉🎉

  • @beckystone7994
    @beckystone7994 3 месяца назад

    This recipe looks delicious ! Thank you so much !! ❤️🙏🙋🏻🌈🌈

  • @kathyandruss9623
    @kathyandruss9623 3 месяца назад

    Good heavens, these look delicious! I made the German chocolate icing of yours and made some mini chocolate cupcakes and they are yummy. However, I will cut back on the Allulose as it was a bit too sweet for us. I’m guessing I will do the same here as the p-nut butter is already sweet. Keep these recipes coming. You both are delightful and God bless!

    • @grammarosesopenpantry2729
      @grammarosesopenpantry2729  3 месяца назад

      @@kathyandruss9623 If you are using natural peanut butter, you will need the sweetener, but if yours has added sugar, I would cut back by 1/4 cup or so.🌹

  • @gaylegooding2436
    @gaylegooding2436 3 месяца назад

    Yummy yum yum 😋

  • @conniewaycaster7571
    @conniewaycaster7571 3 месяца назад

    I love Paula Deen, she is my favorite cook. Try her school days fri candy, sooo good. The brownies look delicious. I will definitely make em.

  • @jonimosteller8946
    @jonimosteller8946 3 месяца назад

    Yummy

  • @TinaColumbo
    @TinaColumbo 3 месяца назад

    Looks so delicious 😋 We also have Dollar General on every corner here in Michigan. 😂

    • @grammarosesopenpantry2729
      @grammarosesopenpantry2729  3 месяца назад +1

      @@TinaColumbo I know.. It is great for us country people.. don’t have to go into town🌹

    • @TinaColumbo
      @TinaColumbo 3 месяца назад

      ​@@grammarosesopenpantry2729 oh yeah, i bet. Very convenient!😊

  • @maryrinks8383
    @maryrinks8383 3 месяца назад +2

    I realized thats the same recipe for cookies. 1cup peanut butter 1 egg 1 cup sugar. 350 for 8 to 10 minutes. ❤

  • @LeighAnneHolland
    @LeighAnneHolland 2 месяца назад

    I was wondering if you know that there is a good bit of added sugar in the peanut butter you are using. If you are trying to avoid sugar, you could go with a no sugar added peanut putter. I use Skippy no sugar added.

  • @countrygal3688
    @countrygal3688 3 месяца назад

    Is your stevia mainly erythritol? It may confuse a newbie saying stevia, when shopping. I love what you and Roy do to help us who are eating low carb with your delicious recipes. I use Crazy Richards peanut butter, nothing but peanuts and salt.

    • @grammarosesopenpantry2729
      @grammarosesopenpantry2729  3 месяца назад

      @@countrygal3688 Mine is not erythritol. I but different brands, whatever I can find🌹

  • @dorothyhurd3147
    @dorothyhurd3147 3 месяца назад

    Easy brezzy ty

  • @karenlongmire2923
    @karenlongmire2923 3 месяца назад +1

    What is the brand name of your peanut butter?

    • @grammarosesopenpantry2729
      @grammarosesopenpantry2729  3 месяца назад

      @@karenlongmire2923 I buy whatever natural I can find at our little grocery store.

  • @Penneypepper
    @Penneypepper 14 дней назад

    If you just sprinkle the chocolate chips on top and then put it in the oven it'll melt itself and you don't have to waste coconut oil

  • @JacknJill_1956
    @JacknJill_1956 3 месяца назад

    Hey I've done that b4 to lol

  • @quiltmaker8461
    @quiltmaker8461 3 месяца назад

    Asking if using real butter in place of coconut oil? Ty

    • @grammarosesopenpantry2729
      @grammarosesopenpantry2729  3 месяца назад

      @@quiltmaker8461 I think that will be fine, but really, you can use any type oil
      🌹

  • @angeladiaz7746
    @angeladiaz7746 2 месяца назад

    Would like to see a link to original recipe and your written recipe says 3 eggs but in video you use 2 please clarify

    • @grammarosesopenpantry2729
      @grammarosesopenpantry2729  2 месяца назад +1

      @@angeladiaz7746 My granddaughter sent this recipe to me so I don’t have the link. The original recipe called for 1 cup peanut butter, 2 eggs,1/2 cup sweetener zero sugar chocolate chips and 2 teaspoons coconut oil. I decided to double everything but the eggs. I will go back and make that correction

  • @ExclamationDot-q7k
    @ExclamationDot-q7k Месяц назад

    What u need is SILICONE BAKE WARE it's much easier to remove

  • @scrappytea
    @scrappytea 3 месяца назад

    Not zero carbs. Low-carb.

  • @maryrinks8383
    @maryrinks8383 3 месяца назад

    What type of sugar you use i hear you say it but really can't tell. Can you please put it in here at least how to spell it.thanks. ❤

    • @grammarosesopenpantry2729
      @grammarosesopenpantry2729  3 месяца назад

      @@maryrinks8383 I use 1/4 cup allulose and 3/4 cup stevia.

    • @maryrinks8383
      @maryrinks8383 3 месяца назад

      @@grammarosesopenpantry2729 thanks 🙏 so much I've got to look and get some. Loveing your recipe

    • @countrygal3688
      @countrygal3688 3 месяца назад

      @@maryrinks8383 When looking for stevia, remember to look for a blend of ________________ and stevia. If you happen to buy pure stevia, it would only take about 1/4 tsp per recipe, not 3/4 cup. There are many different blends of sweeteners with stevia.

  • @ninabranson7821
    @ninabranson7821 3 месяца назад

    The Brownies look delicious. However the ingredients you use were far from zero carbs. Check your product labels. The peanut butter alone has 4 carbs for just 2 tablespoons, you used 2 cups!

    • @grammarosesopenpantry2729
      @grammarosesopenpantry2729  3 месяца назад

      @@ninabranson7821 I used the peanut butter I had, but in the recipe it has to use the no sugar peanut butter.. Sorry if it was confusing.

  • @randallrader680
    @randallrader680 3 месяца назад +2

    Don't you have to be careful on what kind of peanut butter you use? Most peanut butter isn't Keto

    • @countrygal3688
      @countrygal3688 3 месяца назад +1

      Yes you do. But I think Rose and Roy aren't strictly Keto. I buy Crazy Richards peanut butter.

  • @bellarosa-u8j
    @bellarosa-u8j 3 месяца назад

    Helpful tip. Mix the eggs with sugar first and then add other ingredients. The sugar blends it super quick. Never lick your fingers on video. Never. I can't watch any more of your videos because you lick your fingers. It's totally disgusting. Especially when you share your food with others.

    • @grammarosesopenpantry2729
      @grammarosesopenpantry2729  3 месяца назад +1

      @@bellarosa-u8j Thanks for the tip and sorry if I offended you by licking my finger. When I know someone else is eating my food, of course I don’t. But if it’s just me and Roy, I kinda figure it’s ok