- Видео 468
- Просмотров 704 825
Gramma Rose’s Open Pantry
Добавлен 21 июн 2020
Welcome to Gramma Rose’s kitchen.This channel is perfect for someone who likes to eat healthy and still enjoy delicious food..I take traditional recipes and lower the carbs and sugar. I try to target the whole families food culture ,not just a single dieter..Yes, you or your whole family can lose weight on the low carb load dishes that I prepare.. This is not strict Keto..So please check out my channel and subscribe..
Garden Green Bean and Potato Stir Fry using radishes to cut carbs
I am using radishes to cut carbs.. radishes only have 4 carbs per cup, which reduces the carbs ..There is nothing like fresh veggies straight out of the garden. I love potatoes and when we found these liw carb ones, I was so excited..They are so good and I don’t feel guilty for eating them. If yoh have never used Turnips and radishes to help cut carbs, please try it. At least give it a try. They are really good .This recipe is pretty much self explanatory. If you need more instructions, just leave me a command Ivwill get back with you…
PLEASE SHARE, SUBSCRIBE, and GIVE ME a 👍👍
PLEASE SHARE, SUBSCRIBE, and GIVE ME a 👍👍
Просмотров: 1 154
Видео
Coconut Macaroon Pie,lower sugar, lower carb, gluten free
Просмотров 1,2 тыс.7 часов назад
Coconut Macaroon is one of my favorite cookies, so naturally this is one of my favorite pies.. I took an original recipe and cut the carbs and sugar and made it gluten free. If you like coconut, you will love this🌹 Recipe 4 eggs 3/4 cup stevia 1 1/2 cup milk.. I used 3/4 cup heavy cream and 3/4 cup water 2 teaspoon vanilla 1/4 cup butter 2 teaspoons baking powder 2 tablespoons gluten free flour...
Southern Traditional Meatloaf, made low carb, gluten free, no added sugar
Просмотров 1,3 тыс.9 часов назад
I took my traditional southern meatloaf and adapted it to fit my eating plan.. low carb, gluten free, no added sugar.. It is just as good with my adjustments..Give it a try. Recipe 1 1/2 lb ground beef 1/4 cup tomato sauce 1/2 cup coconut flour 1 teaspoon salt 1/2 teaspoon black pepper 1 teaspoon garlic powder 1 cup finely minced onion 2 eggs Mix all ingredients together well and put in 10x7 ca...
Cauliflower Casserole #homemadecooking #low carb #healthylifestyle #glutenfree
Просмотров 1,6 тыс.12 часов назад
Recipe Preheat oven 375 degrees 1 head cauliflower..cut in bite size pieces 1/2 lb breakfast sausage..(optional) 1 cup finely diced onions 1/3 cup finely diced sweet peppers 1/4 cup chopped sun dried tomatoes (optional) 1/2 cup mayo 1 egg 1/4 cup sour cream 1 tablespoon minced garlic 1/4 cup melted butter 1 teaspoon salt 1/2 teaspoon pepper 2 cups shredded cheese..your choice..I used Colby Jack...
Cheesy Keto Sausage Bites, low carb, gluten free, no added sugar
Просмотров 3,2 тыс.14 часов назад
Recipe 1 lb breakfast sausage 4 oz softened cream cheese 3 eggs.. room temperature 1 cup almond flour 2 teaspoons baking powder 1/4 teaspoon salt 1- 1 1/2 cup cheese of choice..I used pepper jack and.colby jack Preheat oven 400 degrees Brown sausage… In a bowl, whisk cream cheese and eggs until smooth..add almond flour, baking powder, and salt and whisk . Stir in cheese.. Spray a mini muffin ti...
Sun Dried Tomato and Garlic Pasta #low carb, #gluten free #no added sugar
Просмотров 1,2 тыс.19 часов назад
This is one of my favorite all time pasta dishes and it is made with Hearts of Palm Pasta.. I know some of you don’t like it, but if you make it just like I show you, it will change your mind and it is a great way to eat pasta and still have low carbs. 1 serving is only 4 carbs per serving , Please, Pleasevtry this recipe Recipe 1 bag Hearts of Palm Pasta.. I used linguine 2 chicken breast, cut...
Southern Traditional Coleslaw and Pineapple Coleslaw.. no sugar added.. gf..low carb
Просмотров 1,3 тыс.21 час назад
I had never had pineapple coleslaw until We went to Maine. We ate at a little seafood restaurant and when they brought our coleslaw, it had pineapple in it. So delicious. Thought I would give yall my version. Made it for a family dinner last night and everyone loved it. For all my Maine viewers, let me know if it’s a Maine thing.. Recipe for Pineapple Coleslaw: 3 cups chopped cabbage, can use c...
Bacon Sun-Dried Tomato Squash Boats..low carb, gluten free, no sugar
Просмотров 1,4 тыс.День назад
OH! my…This is so good…How can Bacon, sun-dried tomatoes and Parmesan cheese not be good ..please give this a try..makes a great addition to your meal…wonderful side dish..great as a side this summer when you’re grilling outside.. Preheat oven to 350 degrees Recipe 2-3 yellow or zucchini squash 6 slices bacon…cut in bite size pieces 1/2 cup finely diced onions 1/3 cup finely chopped sweet peppe...
Dump Chicken n Vegetable Casserole…gluten free
Просмотров 3,3 тыс.День назад
I think I have a new favorite casserole..This is so easy..The combination of veggies that I used were perfect..I’m sure that if you are real low carb, you could use almond or coconut flour for the crust..(you just may to adjust the liquid)..that would make it lower carb..And the veggies you add would also determine how many carbs it had..Please give this one a try…It is so Delicious!! In this r...
Bacon Wrapped Green Bean Bundles Low Carb
Просмотров 1,3 тыс.День назад
These are the cutest little green beans and oh so delicious…If you have never made these, please give them a try..They would be delicious if you sprinkle a little Parmesan cheese on them.. Recipe 1 lb fresh green beans, trimmed 6 slices bacon…cut in half 1 teaspoon salt 1 teaspoon garlic powder 1 tablespoon brown stevia…can use brown sugar Cooking spray or olive oil Seasoning of choice…I used a...
Bacon Stuffed Pork Roast with Cranberry Pepper Jelly (no added sugar)
Просмотров 1,4 тыс.14 дней назад
Now, I’m telling you, if you want a delicious pork loin roast…This is it….We really enjoyed our meal..we have left overs for tomorrow..I’m not giving you a recipe, because it is really simple..Just whatever seasonings you like..cook it for 45 minutes to 1 hour..this was about a 3 lb roast.. I used about 6 slices bacon. The rest is self explanatory
Three Bean Garden Salad…no added sugar..gluten free
Просмотров 2,7 тыс.14 дней назад
Three Bean Garden Salad…no added sugar..gluten free
Chocolate Pie..Less Sugar..Lower Carb..Gluten Free
Просмотров 2,5 тыс.14 дней назад
Y’all, I made a mistake by using evaporated milk in this recipe..I should have used heavy cream, which has no carbs..It is still lower carb because I only used 1/4 cup sugar…So if you are watching your carbs, use heavy cream and coconut milk..Coconut milk has less than 1 carb in 1/3 cup…If you don’t want to use full heavy cream, you can cut it with half water and that will be fine…. Preheat ove...
Buttered Garlic Shrimp with Hearts of Palm Pasta..(4 grams per serving)
Просмотров 2,5 тыс.21 день назад
Roy says this is one of the best shrimp dishes I have ever made..I ate some of the sauce on my pasta and it was wonderful..If you like shrimp, please, please give this a try..low carb, no gluten, no sugar Recipe 1 1/2 - 2 pounds shrimp..peeled and deveined Seasoning for shrimp..garlic powder, onion powder, salt, pepper, cumin, Italian seasoning..to your taste 1 stick butter 1-2 tablespoons cape...
Loaded Southern Quiche/ more like a #casserole ##gluten free #low carb
Просмотров 1,6 тыс.21 день назад
This is more than a quiche…This is more like a delicious casserole..Roy isn’t fond of quiche because it too eggy for him, but he loved this..It is great for breakfast, brunch, lunch, supper, or anytime..You can make it in muffin tins and freeze them, after they are cooked..put them in a zip lock bag, grab one for a quick lunch or for a child’s breakfast..so versatile..can be used so many ways.....
Strawberry Cheesecake Parfait..no added sugar
Просмотров 2,1 тыс.21 день назад
Strawberry Cheesecake Parfait..no added sugar
Broccoli Pie..easy, low carb, healthy..delicious ..gluten free..
Просмотров 3,7 тыс.21 день назад
Broccoli Pie..easy, low carb, healthy..delicious ..gluten free..
Simple Healthy Green Salad…low carb, delicious
Просмотров 990Месяц назад
Simple Healthy Green Salad…low carb, delicious
Sugar Less No Bake Chocolate Oatmeal Cookies ..75% less sugar
Просмотров 1 тыс.Месяц назад
Sugar Less No Bake Chocolate Oatmeal Cookies ..75% less sugar
Simply Delicious Green Pea Salad …no added sugar
Просмотров 5 тыс.Месяц назад
Simply Delicious Green Pea Salad …no added sugar
Cracked Crust Southern Favorite Pound Cake
Просмотров 612Месяц назад
Cracked Crust Southern Favorite Pound Cake
Easy Pork Chop and Potato Casserole..gluten free
Просмотров 1,2 тыс.Месяц назад
Easy Pork Chop and Potato Casserole..gluten free
Hobo Pocket…Meal in a Pouch..low card, healthy, easy, fun
Просмотров 4,3 тыс.Месяц назад
Hobo Pocket…Meal in a Pouch..low card, healthy, easy, fun
Southwestern Pork Loin Strips..no added sugar, low carb load, gf, original recipe..aka pig strips
Просмотров 7 тыс.Месяц назад
Southwestern Pork Loin Strips..no added sugar, low carb load, gf, original recipe..aka pig strips
Heavenly Berry-Licious Fruit Salad..No added sugar, gluten free
Просмотров 964Месяц назад
Heavenly Berry-Licious Fruit Salad..No added sugar, gluten free
And did you bake it first before you freeze it?
Do you think I could substitute a dairy substitute for the buttermilk in the hushpuppies?
Given that there are tortillas within the 3 layers,can this casserole be prepared, let’s say in the AM and then let it sit in fridge and then cook it at 5ish or so on that same afternoon. Just wondering if it would get soggy. Sure looks delicious.
The seeds are full of vitamins and nutrients
I have heard that deal about the baking soda and they say it works I don't know either got to give it a world see....
If your grocery store has a butcher he’ll slice it for you! I always have them do it when I make jerky!
I made your taco casserole last weekend and divided it among 2 casserole dishes so we could eat one last weekend and froze the other one for a quick meal in a couple of weeks. We really liked it.
Is it possible to use riced cauliflower for this?
I am glad that I subscribed because you make low carb and glutenfree meals. I made your chessy sauage bites for my lunch on Monday and I had some they are very good. Glad to hear your sister is doing good! I will be making more of your recipes so keep them coming. Thank you again take care of you and your husband! Till the next comment.
That's basically just Goulash
THIS IS SO GOOD....THANK YOU
Yep that looks so yummy yummy❤ I think I would like a little bit of cilantro and black olives and yes with sour cream yummy God bless you both y'all look so happy❤😊
Oh my goodness! This looks fantastic. I will make this for my husband. I am a 73 year old grandma.
I Just found your channel today .. I’m a southern style cook so I’m sure I’ll be watching your channel quite a bit! Thank you for adding your recipe for this casserole in your description area and also Thanks for including your Taco Seasoning Mix Recipe!😊Blessings
Thank you Grandma Rose 🌹 for this most excellent and nutritious recipe. Many blessings to you and your family. You truly are a Rose 🌹
This is June 1th and I made them for my lunch and they are good thanking you for sharing this recipe! And I hope your sister is doing well. ❤
A little late but Happy Anniversary and many more to you both!
This looks so good & easy to make that I can't wait to make this.
I just found your channel. Went and checked out a few of your videos. I love how the two of you share from the same tasting plate. I am now a subscriber! ❤
Great recipe to add or subtract to family's taste. Ohhh yes ! Thank you ma'am ! Blessings to you and yours :)
I love cornbread and sour cream. This dish looks good.
Love your T-shirt. I'm new to your channel and I am enjoying your videos. Remember everyone telling each other AND good night Jon boy.... relax!!!! I that you called your BABY
Looks good!
A bit too much talking and explanation for me. I couldn’t get though the video
Looks delicious ❤
Keto friendly just minus the corn and instead of the corn tortillas use the zero carb tortilla . Yummy yum yum.
I’m new to your channel but am very excited to be here I love your videos and they are so healthy. Thank you for caring about us and our health. You are such a Pretty lady and look wonderfully healthy. Shows how good your cooking is =}. Look forward to your next video
love your videos and using your recipes
Prayers for both of you and your sister! Love your recipes!
Hi Rose, Just found your channel new subscriber from Minnesota❤️
I made a cauliflower casserole yesterday. Not the same recipe. I always use bacon and chives or spring onions. Will try your recipe next time.
Do you have a cookbook? If not may I respectfully suggest you consider writing one. My mother was from Cook County and your cooking reminds me of those good old South Georgia meals.
You are the sweetest couple. I lost my high school sweetheart of fifty years a few years back. We had a relationship much like yours to the very end. I wish I had known about low carb cooking before and he might have still been here. I miss him so much. Keep up the recipes. I’ve started eating low carb too and am always looking for good recipes. I’ve subscribed because I like you both so much. You are an example of what marriage should be like. My husband and I were best friends and we both laughed together and often slow danced in the kitchen and jitterbugged in the living room. I’m waiting for the earthly resurrection to occur and we will bee bop and laugh once again.
You can tell hubby that there are canned tomatoes with spices labeled chili ready so we’ll just call them “southwest tomatoes.” 😊
You are delightful, hubby too. Great recipe. ❤️
Looks delicious! What kind of knife do you have and where to get it?
Looks like a wonderful recipe. Your husband sure loves your cooking.
My husband and I enjoy your videos. We just found your site about a month ago. We saw one of your videos that you said you were going to do a video explaining why you do carb and gluten-free. We cannot find the video. Will you tell us which video it is so that we can watch i, please? I have been recently diagnosed as diabetic and appreciate your channel that offers these delicious recipes. We have not found another channel like yours, and we thoroughly enjoy it
Thank you so much for becoming part of our you tube family. We haven’t put the video out yet. We are working on it . I had lots of gut issues that only diet could correct. When I say diet, I mean the way we eat. I came off sugar, gluten and lowered my carbs.. Our eating plan consists of low carb load foods.. that is foods that don’t spike your insulin levels..If you watch my videos, you know I take traditional recipes and make them healthy..Hopefully, we will have the video ready next week.
Please share my channel with others .. there are so many that need to know how to cook and eat this way.. Thank You🌹
Whats a Yard Egg?
It is just a fresh egg. My son in law has chickens and he keeps me in fresh eggs. That’s just my terminology .
Aka..Mexican lasagna 😂😂😂
Instead of sour cream..try mayonnaise..I don't like either but the mayonnaise thickens the sauce without the tangy yuk
My husband loves sour cream, me, not so much. I can cook with it, but not to just eat on foods. Yes, I would prefer mayo🌹
Congratulations to a wonderful, loving couple.
Thank you so much🌹
You are sweet. Thank you🌹
Love your cooking
Tell us about your cutting boards/surfaces. I'm noticing them 😊
They are cutting mats that I order from pampered chef. I love them. So convenient and easy to clean.🌹
Happy anniversary
Thank you🌹
Happy Anniversary to a beautiful man and woman of God. Continued blessings to you both and your families.
Yum 😋
Feel better soon
Video is to long and to slow .sorry
Love this recipe and looking forward to trying it! Thank you 😊