I use this chemical-free soup as medicine for my stomach
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- Опубликовано: 7 июн 2024
- Welcome to my kitchen! Today I'm going to show you how to make a delicious and nutrient-rich soup that's perfect for any time of year. This soup is not only a real treat for the palate, but it's also packed with health benefits.
The main ingredients of our soup - potatoes, carrots and peas - are rich in vitamins and minerals. Potatoes provide an excellent source of potassium, while carrots are known for their beta-carotene, which supports vision and provides antioxidant benefits. Peas add a subtle sweetness while also being a good source of protein.
Additionally, aromatic herbs such as rosemary, thyme and oregano not only add fantastic flavor, but also have anti-inflammatory properties that can boost the immune system.
I invite you to cook this comforting soup with me. Share your experience in the comments and let me know if you added your own ingredients. Don't forget to like the video, share it and subscribe to my channel so you don't miss a new recipe.
Enjoy your meal and see you in the next video!
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📋 INGREDIENTS:
1 onion
3 cloves of garlic
olive oil
3 carrots
2 sticks of celery
2 potatoes
350 g peas (about 12 oz)
oregano
thyme
rosemary
2 tsp salt
1 tsp smoked paprika
1/2 tsp chili flakes
nutmeg
Black pepper
1 L vegetable broth (about 4 cups) 👉 • Selbstgemachte Gemüseb...
1 tbsp cornstarch + 100 ml water (about 3 1/3 fl oz)
120 ml vegan cream (about 1/2 cup)
1 tsp white wine vinegar Хобби
Ah, home-grown herbs... This is heaven.
Adorei vou fazer
❤к 3:00 😅өұш б😊@@lucinhaterra9591
الموسيقى مزعجة والشعر المفلت في المطبخ لايصلح😊
Dobra juha ali ništa posebno
❤здорово,что есть сад с травами!
Супчик хороший,но ничего нового!
Однако, спасибо!
Привет из теплого Сочи
Verfolge ihre Videos aus good old Germany ❤️.
I tried this soup tonight and it was delicious.. Thx for your videos. PaulH from Gilbert, AZ. US.
The symphony of flavours...
Watching from Saskatchewan 🇨🇦
Try it soon..... thank you for sharing your recipe 🌹🌹🌹 watching from Iran ❤
Me gusta esta sopa de verduras. Yo en vez de añadir maicena y nata lo que hago para que quede un poco mas consistente es triturar un pequeña parte de las verduras guisadas ya y la añado de nuevo a la cazuela.
Exelente receta!!
Maravillosa receta, como siempre..
gracias desde mi CHILE querido .😁👍
De soucieux en jarrets dans le Rhône merci beaucoup pour ces recettes toujours très délicieux merci 😘🤩👍❤️😍🥳🤟😁
Nutritiva y sana!!😊
Merci beaucoup pour cette nouvelle recette, j’adore à vous regarder, et j’aime aussi vos herbes aromatiques. ❤ ❤
Спасибо , данке❤🎉😊
So scrumptious 😋 ❤
Hola desde Argentina 🇦🇷...amo tus sopas ❤
Thank you. 👍🏻🍲
Φαίνεται πολύ ωραία. Χειμωνιάτικη.
Ein so tolles Rezept. Ich habe schon einige deiner Rezepte ausprobiert. Deine Suppen machen glücklich und helfen mir auch bei meinem empfindsamen Magen. Danke ❤
Lovely 🥰
Looks Yummy can not wait to cook it 😊
🎉your herb garden is lovely
Thank you very much for the recipe. Can't wait to make it!
I love to make her soups it's delicious!👍🏻🙌🏻
Deliciosa sopa, gracias por su receta. Desde Bogotá, Colombia
Вкусно!!!❤🌺🕊️🎉❤️👍👍👍
Greetings from Redondo Beach 🇺🇸🇺🇸The soup looks very comforting and delicious. Nice video🌷🌷
Hallo , sieht sehr lecker aus, probiere es heute mal aus, schönes Video, gut zum nachmachen. 😊
Perfect! I’m working at an organic farm this summer and just harvested a bunch of veggies that I need to use up! ❤
That sounds fantastic! Fresh veggies straight from the farm just can't be beat. 🌽🍅🥦 - Anna 🥰
@@Gesunde-Rezepte I used your dill pickle soup as inspiration for this one :) I can’t get enough of it! Made some chicken noodle soup for my partner who’s been under the weather. He loved it 😊
Thank You, another one for my menu. Subscribed.
I love your video your a great cook thank for sharing mmmm ❤❤❤
Dankeschön für das wunderbare Rezept. Ich sehe Ihre Videos sehr gerne❤
Looks very delicious 😋👍and healthy recipe ❤🎉🎉😊
❤❤❤❤ yor video is very beauty and interesting. Thank❤
Sehr fein und reichhaltig...wärmend...aus der Schweiz..CH ❤
Watching frm sri lanka. Yummy and healthy. Thanks
I enjoyed watching your beautiful video😍🥰❤️
Tiene que estar riquísima
Delicious soup! But tbh for the stomach it's much better without garlic and onions.
Yummy 😋
❤❤❤❤Супер
Think I will try this soup , once all my home grown veg is ready to pick , although may have to adjust some of the vegetables , as my carrots are not doing very well & my Courgettes are lol
Sounds like a delicious plan! 🥕🥒 Don't worry about adjusting the veggies, use whatever you have on hand! Homegrown veggies always make the dish extra special. Hope your carrots and courgettes start cooperating soon! 😄🌱- Anna 🥰
Очень вкусный суп я бы его приготовила
А ты пробовала ???? Зачем болтать . если не знаешь ?????
Я, хочу приготовить такой суп❤😋
YUMI: I grew up on a farm so everything fresh from the garden.
❤
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Homemade is always better from soup sauces not only atmre they heakthyer they taste better i even make my salad dressings
Can you blend this with an immersion blender? I have gastroparesis and I could eat this if it was blended up!
Yes, no problem! You can easily puree the dish with a hand blender. 😊 Get well soon and have fun cooking! - Anna 🥰
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Why do your add cornstarch to this soup?
Probably to thicken the broth a little bit. But she puts also potatoes in it. So if you ask me it has enough starch for that effect.
Danke für die guten und gesunden Rezepte. Liebe Grüße aus Deutschland 🇩🇪
Ich kann den Link fuer diese wunderschoenen Utensilien leider nicht vinden, helfen Sie mir?
Hey, vielen Dank für dein Interesse. Hier ist der Link! ❤ kitchen-by-nature.com/
😋😊😄
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🤲👌👌👍👍
🌹👍🏽😋🌺♥️
❤😋👌🌹
❤❤❤❤❤❤❤❤☝🏻☝🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻
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