I use this chemical-free soup as medicine for my stomach

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  • Опубликовано: 7 июн 2024
  • Welcome to my kitchen! Today I'm going to show you how to make a delicious and nutrient-rich soup that's perfect for any time of year. This soup is not only a real treat for the palate, but it's also packed with health benefits.
    The main ingredients of our soup - potatoes, carrots and peas - are rich in vitamins and minerals. Potatoes provide an excellent source of potassium, while carrots are known for their beta-carotene, which supports vision and provides antioxidant benefits. Peas add a subtle sweetness while also being a good source of protein.
    Additionally, aromatic herbs such as rosemary, thyme and oregano not only add fantastic flavor, but also have anti-inflammatory properties that can boost the immune system.
    I invite you to cook this comforting soup with me. Share your experience in the comments and let me know if you added your own ingredients. Don't forget to like the video, share it and subscribe to my channel so you don't miss a new recipe.
    Enjoy your meal and see you in the next video!
    👉 Become a channel member and support us:
    / @gesunde-rezepte
    📋 INGREDIENTS:
    1 onion
    3 cloves of garlic
    olive oil
    3 carrots
    2 sticks of celery
    2 potatoes
    350 g peas (about 12 oz)
    oregano
    thyme
    rosemary
    2 tsp salt
    1 tsp smoked paprika
    1/2 tsp chili flakes
    nutmeg
    Black pepper
    1 L vegetable broth (about 4 cups) 👉 • Selbstgemachte Gemüseb...
    1 tbsp cornstarch + 100 ml water (about 3 1/3 fl oz)
    120 ml vegan cream (about 1/2 cup)
    1 tsp white wine vinegar
  • ХоббиХобби

Комментарии • 71

  • @PredragCrnkovic
    @PredragCrnkovic 18 дней назад +40

    Ah, home-grown herbs... This is heaven.

  • @toufi9850
    @toufi9850 9 дней назад +9

    الموسيقى مزعجة والشعر المفلت في المطبخ لايصلح😊

  • @user-fm2rt2np8q
    @user-fm2rt2np8q 2 дня назад +1

    ❤здорово,что есть сад с травами!
    Супчик хороший,но ничего нового!
    Однако, спасибо!
    Привет из теплого Сочи

  • @Anischerl
    @Anischerl 15 дней назад +11

    Verfolge ihre Videos aus good old Germany ❤️.

  • @pdhafb
    @pdhafb 4 дня назад +1

    I tried this soup tonight and it was delicious.. Thx for your videos. PaulH from Gilbert, AZ. US.

  • @faithdasent2025
    @faithdasent2025 18 дней назад +20

    The symphony of flavours...

  • @hyacinthleon4178
    @hyacinthleon4178 18 дней назад +8

    Watching from Saskatchewan 🇨🇦

  • @nozhanrashidiasl8222
    @nozhanrashidiasl8222 18 дней назад +6

    Try it soon..... thank you for sharing your recipe 🌹🌹🌹 watching from Iran ❤

  • @sencillamentemomento
    @sencillamentemomento 17 дней назад +3

    Me gusta esta sopa de verduras. Yo en vez de añadir maicena y nata lo que hago para que quede un poco mas consistente es triturar un pequeña parte de las verduras guisadas ya y la añado de nuevo a la cazuela.

  • @marthaedelmiratissone4162
    @marthaedelmiratissone4162 18 дней назад +8

    Exelente receta!!

  • @user-ri8bd1fh3y
    @user-ri8bd1fh3y 6 дней назад +1

    Maravillosa receta, como siempre..
    gracias desde mi CHILE querido .😁👍

  • @sylviewillrich7264
    @sylviewillrich7264 18 дней назад +6

    De soucieux en jarrets dans le Rhône merci beaucoup pour ces recettes toujours très délicieux merci 😘🤩👍❤️😍🥳🤟😁

  • @Mer-kr1fc
    @Mer-kr1fc 18 дней назад +2

    Nutritiva y sana!!😊

  • @catherineguyart8290
    @catherineguyart8290 17 дней назад +1

    Merci beaucoup pour cette nouvelle recette, j’adore à vous regarder, et j’aime aussi vos herbes aromatiques. ❤ ❤

  • @user-oj1ph9lj2p
    @user-oj1ph9lj2p 2 дня назад

    Спасибо , данке❤🎉😊

  • @isabelcooking1071
    @isabelcooking1071 18 дней назад +3

    So scrumptious 😋 ❤

  • @user-yn1kp8uq2f
    @user-yn1kp8uq2f 17 дней назад +2

    Hola desde Argentina 🇦🇷...amo tus sopas ❤

  • @ronm6585
    @ronm6585 18 дней назад +3

    Thank you. 👍🏻🍲

  • @dimitragrammouistianou4102
    @dimitragrammouistianou4102 18 дней назад +5

    Φαίνεται πολύ ωραία. Χειμωνιάτικη.

  • @Carlotta69ify
    @Carlotta69ify 15 дней назад +3

    Ein so tolles Rezept. Ich habe schon einige deiner Rezepte ausprobiert. Deine Suppen machen glücklich und helfen mir auch bei meinem empfindsamen Magen. Danke ❤

  • @TenOrbital
    @TenOrbital 17 дней назад +4

    Lovely 🥰

  • @fionawarwood5005
    @fionawarwood5005 18 дней назад +3

    Looks Yummy can not wait to cook it 😊

  • @KristinLittle-lw5ys
    @KristinLittle-lw5ys 5 дней назад

    🎉your herb garden is lovely

  • @susannethomas1752
    @susannethomas1752 5 дней назад

    Thank you very much for the recipe. Can't wait to make it!

  • @Angelamuller1
    @Angelamuller1 17 дней назад +2

    I love to make her soups it's delicious!👍🏻🙌🏻

  • @myriambecerra7866
    @myriambecerra7866 4 дня назад

    Deliciosa sopa, gracias por su receta. Desde Bogotá, Colombia

  • @user-hf2fo7ey7k
    @user-hf2fo7ey7k 8 дней назад

    Вкусно!!!❤🌺🕊️🎉❤️👍👍👍

  • @chinoyhealingfoodstravels8888
    @chinoyhealingfoodstravels8888 16 дней назад +2

    Greetings from Redondo Beach 🇺🇸🇺🇸The soup looks very comforting and delicious. Nice video🌷🌷

  • @angelika-evaberger9719
    @angelika-evaberger9719 11 дней назад

    Hallo , sieht sehr lecker aus, probiere es heute mal aus, schönes Video, gut zum nachmachen. 😊

  • @itsQUINNderful
    @itsQUINNderful 18 дней назад +2

    Perfect! I’m working at an organic farm this summer and just harvested a bunch of veggies that I need to use up! ❤

    • @Gesunde-Rezepte
      @Gesunde-Rezepte  16 дней назад +2

      That sounds fantastic! Fresh veggies straight from the farm just can't be beat. 🌽🍅🥦 - Anna 🥰

    • @itsQUINNderful
      @itsQUINNderful 16 дней назад

      @@Gesunde-Rezepte I used your dill pickle soup as inspiration for this one :) I can’t get enough of it! Made some chicken noodle soup for my partner who’s been under the weather. He loved it 😊

  • @spoonophosese2450
    @spoonophosese2450 6 дней назад

    Thank You, another one for my menu. Subscribed.

  • @user-xu9zk6wq1i
    @user-xu9zk6wq1i 5 дней назад

    I love your video your a great cook thank for sharing mmmm ❤❤❤

  • @dystriedystrie2762
    @dystriedystrie2762 17 дней назад +9

    Dankeschön für das wunderbare Rezept. Ich sehe Ihre Videos sehr gerne❤

  • @kitchenwithfarwa
    @kitchenwithfarwa 7 дней назад +1

    Looks very delicious 😋👍and healthy recipe ❤🎉🎉😊

  • @lalikakhabrishvili313
    @lalikakhabrishvili313 9 дней назад

    ❤❤❤❤ yor video is very beauty and interesting. Thank❤

  • @ritaerne-merz8936
    @ritaerne-merz8936 13 дней назад +2

    Sehr fein und reichhaltig...wärmend...aus der Schweiz..CH ❤

  • @rohinishaideen4752
    @rohinishaideen4752 3 дня назад

    Watching frm sri lanka. Yummy and healthy. Thanks

  • @Nayere.Life.
    @Nayere.Life. 17 дней назад +3

    I enjoyed watching your beautiful video😍🥰❤️

  • @user-yt3oh6yg6n
    @user-yt3oh6yg6n 7 дней назад

    Tiene que estar riquísima

  • @Nyla_
    @Nyla_ 15 дней назад +3

    Delicious soup! But tbh for the stomach it's much better without garlic and onions.

  • @ranjanshah7388
    @ranjanshah7388 8 дней назад

    Yummy 😋

  • @user-jh3hq2xf9w
    @user-jh3hq2xf9w 9 дней назад

    ❤❤❤❤Супер

  • @Passionbloom52
    @Passionbloom52 18 дней назад +1

    Think I will try this soup , once all my home grown veg is ready to pick , although may have to adjust some of the vegetables , as my carrots are not doing very well & my Courgettes are lol

    • @Gesunde-Rezepte
      @Gesunde-Rezepte  16 дней назад +2

      Sounds like a delicious plan! 🥕🥒 Don't worry about adjusting the veggies, use whatever you have on hand! Homegrown veggies always make the dish extra special. Hope your carrots and courgettes start cooperating soon! 😄🌱- Anna 🥰

  • @user-iz6gr5bq3z
    @user-iz6gr5bq3z 18 дней назад +4

    Очень вкусный суп я бы его приготовила

    • @user-lr1cx7yd2r
      @user-lr1cx7yd2r 10 дней назад +4

      А ты пробовала ???? Зачем болтать . если не знаешь ?????

  • @user-ek8in4eb9t
    @user-ek8in4eb9t 9 дней назад

    Я, хочу приготовить такой суп❤😋

  • @dianegonzales7345
    @dianegonzales7345 11 дней назад

    YUMI: I grew up on a farm so everything fresh from the garden.

  • @veronicadiasabeysighe130
    @veronicadiasabeysighe130 18 дней назад +3

  • @teodoravarbeva4807
    @teodoravarbeva4807 18 дней назад +1

    ❤❤❤❤❤❤❤

  • @rhondaskiles5740
    @rhondaskiles5740 8 дней назад

    Homemade is always better from soup sauces not only atmre they heakthyer they taste better i even make my salad dressings

  • @Harvesterain
    @Harvesterain 16 дней назад

    Can you blend this with an immersion blender? I have gastroparesis and I could eat this if it was blended up!

    • @Gesunde-Rezepte
      @Gesunde-Rezepte  15 дней назад +1

      Yes, no problem! You can easily puree the dish with a hand blender. 😊 Get well soon and have fun cooking! - Anna 🥰

  • @katarinamoor6566
    @katarinamoor6566 12 дней назад

    ❤❤❤❤❤

  • @annerobinson2288
    @annerobinson2288 18 дней назад +2

    Why do your add cornstarch to this soup?

    • @Lydidu
      @Lydidu 18 дней назад +3

      Probably to thicken the broth a little bit. But she puts also potatoes in it. So if you ask me it has enough starch for that effect.

  • @MarliesK.
    @MarliesK. 10 дней назад

    Danke für die guten und gesunden Rezepte. Liebe Grüße aus Deutschland 🇩🇪

  • @rardsimons7240
    @rardsimons7240 11 дней назад

    Ich kann den Link fuer diese wunderschoenen Utensilien leider nicht vinden, helfen Sie mir?

    • @Gesunde-Rezepte
      @Gesunde-Rezepte  9 дней назад

      Hey, vielen Dank für dein Interesse. Hier ist der Link! ❤ kitchen-by-nature.com/

  • @eierkopp595
    @eierkopp595 12 дней назад

    😋😊😄

  • @khavartvf9185
    @khavartvf9185 7 дней назад

    ❤❤❤❤👍👍👍🌹🌹

  • @lezzetoykusu3434
    @lezzetoykusu3434 5 дней назад

    🤲👌👌👍👍

  • @gracaneves1427
    @gracaneves1427 17 дней назад +1

    🌹👍🏽😋🌺♥️

  • @nataliaripatti7436
    @nataliaripatti7436 17 дней назад

    ❤😋👌🌹

  • @noorgareh7557
    @noorgareh7557 15 дней назад

    ❤❤❤❤❤❤❤❤☝🏻☝🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻

  • @user-bd2ms7wy1j
    @user-bd2ms7wy1j 8 дней назад

    ❤❤❤❤❤❤❤