Delhi Police Long Jump For Girls Live Class

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  • Опубликовано: 4 апр 2021
  • Delhi Police long jump for girls live class
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    #longjumptips #longjumpdelhipolicegirls #howtoincreaselongjump #marcosphysicalacademy
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Комментарии • 146

  • @AnekAvas
    @AnekAvas 3 года назад +2

    Kesi ko PG ya Room ki need ho Mukherjee Nagar me to yaha channel visit kr skte ho🙏🏠🏠🏠🏠

  • @ayushichaudhary4301
    @ayushichaudhary4301 2 года назад

    Thankyou sir

  • @harshpriya2775
    @harshpriya2775 3 года назад +1

    Nice sir

  • @chandrakishorsingh1375
    @chandrakishorsingh1375 3 года назад

    Good job

  • @sandhyamaurya2789
    @sandhyamaurya2789 3 года назад

    Sir apke sikhane ka tarika bahut achha h... 👍👍mai bi aise hi pratice krungi ab.... Thanks ❤

  • @subhashchandra-en9kd
    @subhashchandra-en9kd 3 года назад

    Good

  • @Travlelerchashma
    @Travlelerchashma 3 года назад

    Itbs knee problems pr video banaye sir

  • @narendersinghgujjar2585
    @narendersinghgujjar2585 3 года назад

    Nice sisters nice 👍👍

  • @rasravindra59
    @rasravindra59 3 года назад

    Sir long jump high jump ke video daliye or bhi..Hmko seekhne ko milta hai video dekh kar..

  • @bitisoren7720
    @bitisoren7720 3 года назад +1

    kitna feet ki jump kr rhe he

  • @dakshjakhar365
    @dakshjakhar365 3 года назад +1

    Sir mere 20 steps count krne pr 15-16 feet jump aa rha h
    Kya vha pr step count krne denge...?

  • @MansiRaj-wh4sb
    @MansiRaj-wh4sb 8 месяцев назад

    Girls kitna feet krrri h ye

  • @tonirider6842
    @tonirider6842 3 года назад

    Kha h aapki defence sir

  • @cheenaagroia8670
    @cheenaagroia8670 3 года назад

    sir measure kaha s start h ji white line s red line tak ji

  • @STUDY_LIFE_837
    @STUDY_LIFE_837 8 месяцев назад

    Sir meri long jump 9feet hai 10 nhi ho rahi hai kya kare???

  • @MohanKumar-sh2bk
    @MohanKumar-sh2bk 3 года назад

    Hello sir Delhi se kis jagah se hi

  • @ritikagoel4863
    @ritikagoel4863 3 года назад

    Sir location kya hai Jaha aap sikhate ho or timing bhi

  • @RiyaSingh-ry5iq
    @RiyaSingh-ry5iq 3 года назад

    Delhi me kiss jagah pr rhte h sir mujhe bhi Delhi me dikhana h plz naam btao sir aur kitna paisa lgta h

  • @amitparjapat7391
    @amitparjapat7391 3 года назад

    Sir kon si jgh pr h academy aapki

  • @ABHISHEK-mk5gj
    @ABHISHEK-mk5gj 3 года назад

    How can I contact you for CPO si ?

  • @manojsonone4399
    @manojsonone4399 3 года назад

    Sir apki academy kis jaghaper h

  • @NARESHX-vd6ip
    @NARESHX-vd6ip 3 года назад +1

    सर यह फिजिकल अकैडमी कहां पर है और कितनी फीस है गर्ल्स ओं की दिल्ली पुलिस फिजिकल

    • @MarcosPhysicalAcademy
      @MarcosPhysicalAcademy  3 года назад

      Mukherjee Nagar Delhi 1500 per month

    • @s.k9430
      @s.k9430 3 года назад

      कितने नंबर h गर्ल के

  • @khushboosisodiya5882
    @khushboosisodiya5882 3 года назад

    Ye konsi jagha hai academy plzz reply me

  • @anjunishad1316
    @anjunishad1316 2 года назад

    Sir fees kitni hai girls ki

  • @sonasingh6883
    @sonasingh6883 3 года назад

    Sir mera high long ho rha h lwkin meri running me time nhi aa rha h plzzz.kuch btae

  • @priyankayadav3882
    @priyankayadav3882 3 года назад +1

    Thank you sir 🙏🙏🙏🙏🙏🙏

  • @DP_Anjali_chhpariya
    @DP_Anjali_chhpariya 3 года назад

    Wha camp m.mitti milegi kya

    • @himanshioraon6971
      @himanshioraon6971 3 года назад

      Mittii ki jagha agar aap gaddho me baalu daal kar long jump kare to jada acha hai mittii ek jump me hi bahot hard hojaati hai or galti se usi spot me kud gaye na to pero me bahot jorr se lagti hai or shoes pehan kar hi kare long jump my suggestion.

    • @DP_Anjali_chhpariya
      @DP_Anjali_chhpariya 3 года назад

      @@himanshioraon6971 mitti m.nhi lagti shoes phen k kam kuda jata h mujse

    • @himanshioraon6971
      @himanshioraon6971 3 года назад

      @@DP_Anjali_chhpariya acha to phir aap ankle band pehan kar kudna it's just my suggestion taaki per ka pain se bache raho baaki it depends on you.

    • @DP_Anjali_chhpariya
      @DP_Anjali_chhpariya 3 года назад

      @@himanshioraon6971 physical m aesi mitti nhi hogi kya

    • @himanshioraon6971
      @himanshioraon6971 3 года назад

      @@DP_Anjali_chhpariya jaha police ka physical hoga waha aise hi hoga don't worry

  • @deeptiyadav7296
    @deeptiyadav7296 3 года назад

    Sir m phle long jump poori kr paa rhi thi..pr abb moch lgne k bad mujhse nhi ho rhi h.
    Pair nhi uthte n run kr pa rhi hu... please help me 🙏🏻🙏🏻

    • @gouravchhawri657
      @gouravchhawri657 3 года назад

      Long jump band karke only running kro slow long jump last 10 days m bhi ho jayegi

    • @vlogswithdevil36
      @vlogswithdevil36 3 года назад

      Only running

    • @ParveenKumar-hd9pr
      @ParveenKumar-hd9pr 3 года назад

      Aap delhi se ho to m aapko long jump ki exercise krva skta hu . M delhi police se hi hu.

    • @vlogswithdevil36
      @vlogswithdevil36 3 года назад

      @@ParveenKumar-hd9pr smj raha ho depti tumhara bhai ko😂

  • @storyteller9872
    @storyteller9872 3 года назад

    Sir mai coronation park gyi thi.... But waha p jo guards the unhone kaha ki corona ki wjh se bnd h... Sir m academy join krna chahti hu.... Kya morning k alawa koi or tym h???? Plz bt dijiye.....
    Mai ghr p hi practice kr rhi hu but meri long jump 8-9 se jyada nhi ja rhi... Or ab legs m bhi pain rehta h??

    • @MarcosPhysicalAcademy
      @MarcosPhysicalAcademy  3 года назад

      coronation me class ni hoti Tara Chowk ke pass ho rhi h class wha aake meko call krna

    • @MarcosPhysicalAcademy
      @MarcosPhysicalAcademy  3 года назад

      evening me class hoti h 4 se 7

    • @ParveenKumar-hd9pr
      @ParveenKumar-hd9pr 3 года назад

      Aap kingsway camp new police line ke ground me exercise kr skte ho. M aapko tyari krva duga agr aap aa skte ho to . M delhi police se hi hu.

  • @kapilrajput1709
    @kapilrajput1709 3 года назад

    aapke batch mai sirf girls hi hai kya

  • @INDRAJEET-pu5xh
    @INDRAJEET-pu5xh 3 года назад

    mera 11 feet se nhi bd rha

  • @Deepak-br4ge
    @Deepak-br4ge 3 года назад

    Coach baan jaate hai bina certificate k

  • @ayushichaturvedi4352
    @ayushichaturvedi4352 3 года назад

    Sir aapki awaaj ni aati h🙏🙏🙏🙏

    • @MarcosPhysicalAcademy
      @MarcosPhysicalAcademy  3 года назад

      ha ye class ki video shoot hui thi to us time class pe dhyn tha vse proper video shoot krta hu us time shi aati h

    • @ayushichaturvedi4352
      @ayushichaturvedi4352 3 года назад

      @@MarcosPhysicalAcademy ohkay sir...

  • @akanshakumari4048
    @akanshakumari4048 3 года назад

    Y kha Ho rhi h???

  • @mahimakartiwari6449
    @mahimakartiwari6449 3 года назад

    Sir mera 4fit se jyada nhi ho pa raha hai

  • @mansiyadav5657
    @mansiyadav5657 3 года назад +5

    Sir 8 foot se nhi badh rha ha

  • @DineshYadav-zp4lz
    @DineshYadav-zp4lz 3 года назад

    Academy khuli h kya ya koi contact number h kya dosto kisi k pass

  • @sonamchaudhary1158
    @sonamchaudhary1158 3 года назад

    Mere knee m dikkt ho gyi high jump ki wjh se,, mujhse jump or running kuch bhi nhi hoti

    • @princikatiyar12
      @princikatiyar12 3 года назад

      Same here

    • @vishusharma6796
      @vishusharma6796 3 года назад

      Mere bhi bhn....koi solution h kyaaa....abtooo race bhi nhi hoo rhi

    • @sitaram11798
      @sitaram11798 3 года назад

      Same problem..... Mujhe b knees b dard h
      Ab kuch nhi ho rha

    • @sonamchaudhary1158
      @sonamchaudhary1158 3 года назад

      @@sitaram11798 mere Dp me 68 marks h,,, kya kru physical ka

    • @deeptiyadav7296
      @deeptiyadav7296 3 года назад

      Same yr...mere marks 65 h ....pr phle sb accha tha ab nhi ho paa rha...yr

  • @divyayadav7991
    @divyayadav7991 3 года назад

    Sir please apna no send kariye

  • @charlieindia8399
    @charlieindia8399 3 года назад

    Jai hind sir i have 74 marks but long jump13 feet sa jyada nhi ho pa rha h

  • @monakhichar4752
    @monakhichar4752 3 года назад +3

    Ek bhi ldki Ka jump dhng se nhi😬😬😬😬😬

    • @teenasonkar8987
      @teenasonkar8987 3 года назад +1

      Mai bhi ye hi soch rahi thi. 😀 i dont think so this coach himself knows how to jump properly. Pr bhai kismat h bheed dekho class me.😆

    • @MarcosPhysicalAcademy
      @MarcosPhysicalAcademy  3 года назад +4

      maximum bacho ki first class h jump ki to thora time lgega jump aane me 20 saal se physical ka kuch keya ni or 10 din academy join krne se Jump ni aata time lgta h or bache kismat ni mehnt se aaye h Mrng me 6 bje se leke evening me 7 bje tk continue training deta hu(ik ik bache pe proper dhyn deya jata h baki academy ke jse ni hu fee leke 2hour me batch khtm kr ke ghr me so jao) bache dekte h kitni mehnt krta hu.....or jo sach h whi show krta hu na m v edit kr kr ke upload kr skta hu jinka acha jump aa rha h bs unka hi upload krta rho bar bar but asa ni krta or kuch din wait krlo same yhi bacho ki video fir se upload karuga or yhi sb ldki jump kregi proper tarike se... previous batch ki video upload kr rki h Bihar SI ke bacho ki unse v ni ho rha tha starting me ja ke dek lo or ab un sb bacho ka Physical Clear hua hai 😅 or kesi ko glt bolne se phle soch leya kro kya bol rhe ho thori bhut to education le rki hogi ya bilkul hi illiterate ho jo jo mn me aaye bol deya.....Or ik comment aaya me jo ye bol rhe ho ik v ldki ka jump ni aaya video ko thik se deko asi v ladkiya h mere pass jo 12 feet Jump lga rhi h 1month ki training ke baad... kesi ko glt bolne se btr h apne career pe focus kro....God Bless You 🙏😅

    • @teenasonkar8987
      @teenasonkar8987 3 года назад +4

      @@MarcosPhysicalAcademy jitni mehnat article likhne me ki h utni mehnat ye instructor agr bacho ko guide karne me lga rkha hota toh wo dikh jata😂 baat rahi 10 din me jump aane ki mujhe to lag rha h ki 10 din baad inka dhang se leg uth jaye wahi bht hai😆 aur jin academy ki aap bat kr rahe hain un academy me physical clear krane k liye unhe pta h ki unhe kitna krana h. Ap khilaao nationals apne 12 feet wale students ko 24 ghanta training dekar😂😂 and god bless you😝😝

    • @letscrack472
      @letscrack472 3 года назад

      @@teenasonkar8987 tu whi h jisse 5 feet ki jump bhi nhii hoti hogi

    • @teenasonkar8987
      @teenasonkar8987 3 года назад +1

      @@letscrack472 ha behan mai wahi hu😂😂