SSCGD ఇప్పుడే Running start చేసిన వాళ్ళకి ఈ video| Must should watch out |

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  • Опубликовано: 2 ноя 2024

Комментарии • 26

  • @SSC_target123
    @SSC_target123 3 месяца назад +1

    Girls ki oka video cheyandi

    • @MR.ASPIRANT0704
      @MR.ASPIRANT0704  3 месяца назад +1

      @@SSC_target123 okay definitely 👍🏻.

    • @MR.ASPIRANT0704
      @MR.ASPIRANT0704  3 месяца назад

      @@SSC_target123 watch this it may help you ruclips.net/video/xB1hllQ8MA4/видео.htmlsi=GhSJ5VCACjELFJxZ

  • @karthik_1999
    @karthik_1999 3 месяца назад

    24 min lo kottagalana.....venture lo practice chesthunna

  • @balagaanilkumar3758
    @balagaanilkumar3758 3 месяца назад

    Bro breath control avvatam.ledhu alane oka 3km veyyagane breath control avvatam ledhu

    • @MR.ASPIRANT0704
      @MR.ASPIRANT0704  3 месяца назад

      @@balagaanilkumar3758 watch this brother ♥️ its may help you 👍🏻 ruclips.net/video/-6kNpwJYZ-U/видео.html

    • @balagaanilkumar3758
      @balagaanilkumar3758 3 месяца назад

      @@MR.ASPIRANT0704 thank you anna

  • @venkymahe5327
    @venkymahe5327 3 месяца назад

    Bro 15 days nunchi practice chesthunna but (4.50 km) 25 minutes paduthundhi alaa broo

    • @MR.ASPIRANT0704
      @MR.ASPIRANT0704  3 месяца назад

      Watch this brother it's may help you
      ruclips.net/video/-6kNpwJYZ-U/видео.html
      All the best ♥️

  • @Nagaraju55555
    @Nagaraju55555 3 месяца назад +1

    Bro ground available ledhu bro maaku , daily road paina velthunnam

  • @rajudarlingofficial
    @rajudarlingofficial 3 месяца назад

    First ❤

    • @MR.ASPIRANT0704
      @MR.ASPIRANT0704  3 месяца назад

      Lovely brother Thank for your supporting 😊♥️

  • @vinodhkumarAvalingi-yh5zh
    @vinodhkumarAvalingi-yh5zh 3 месяца назад +1

    Bro naku 2.5 ayya ka breeth control kavatledhu

    • @Yagnamfilmproductions
      @Yagnamfilmproductions 3 месяца назад

      Try to breathe through nose only , don't breathe with mouth

    • @naniroy7037
      @naniroy7037 3 месяца назад

      First Nuv Long Run Slow Veyi Endurance build avthundi

  • @karthik_1999
    @karthik_1999 3 месяца назад

    Bro 5km 30 min paduthundhi brother

    • @MR.ASPIRANT0704
      @MR.ASPIRANT0704  3 месяца назад

      Watch this brother it's may be helpful
      ruclips.net/video/fjclFytNXsw/видео.html

    • @karthik_1999
      @karthik_1999 3 месяца назад

      Event la 24min lo kottagalana

  • @Charank60
    @Charank60 3 месяца назад

    Bro maku 2.5 km veyagaane full ga shin bone pain vasthundhi.....asal adugu mundhuki veyanitle .
    Emana solution undha bro

    • @MR.ASPIRANT0704
      @MR.ASPIRANT0704  3 месяца назад

      @@Charank60 watch this bro it's may help you ♥️ ruclips.net/video/ZJiQumS7Yl4/видео.htmlsi=Y8XaCl2zb2mopqUy

    • @Charank60
      @Charank60 3 месяца назад

      @@MR.ASPIRANT0704 tq very much bro

  • @SSC_target123
    @SSC_target123 3 месяца назад

    Girls kosam cheppandi please

  • @pavankumarpavan9553
    @pavankumarpavan9553 3 месяца назад

    Ee 25 days running plan emaina cheppu bro 😟☹️

    • @Yagnamfilmproductions
      @Yagnamfilmproductions 3 месяца назад +1

      Try to complete atleast 1km only 1 way , and return 1 way , total 2km , in the same way , after 1 week start 3km only 1 way , so total 6km 2 ways

    • @MR.ASPIRANT0704
      @MR.ASPIRANT0704  3 месяца назад +1

      Video full ga chudu brother.. video lo Chepanu ♥️