TATA STEEL WORLD 25K MARATHON 2024 ✅ TRAINING-PLANNING-STRATEGY-LEARNING (HINDI)

[@AruNKumar..0033]

Good 👍

[@ivivek_1309]

You are a good man birendra. Congratulations for your excellent run in TSW , good luck for TMM I will see you on 19th Jan in Mumbai 👍

[@ShivamYadav_10000-h]

Bahut Shaandaar bhaiya

[@sallu708]

Well done boss
Great achievement… u looking really happy

[@utsavkumarraj6155]

Biren sir is really great coach.❤❤❤

[@rabi9475]

Congratulations....Mr. Birendra Kumar. Well done 👍

[@tmhi6744]

Salute to you and your dedication 🙌🏻sir
From Darjeeling

[@thefitnessmystry3459]

Congratulations 🎉 sir

[@AmitBhowmik76]

Excellent tips 👍🏻

[@shobhitawasthi9483]

Nice sir 🎉. Congratulations 🎉

[@girishdhotarkar3622]

Jabardast guruji

[@surajsso5941]

Sir 10/12/2024 se ranning chod deya because of haddi me awaj ati thi ek mahine se and abhi Etna bura h gya body k har part se kat kat hota h 😢
I think calcium k karan ek gilas milk 🥛 only or kuch nahi afford kar sakte😢

[@kunalmukherjee4199]

Very informative video sir 👍♥️

[@dharasinghprithvipura]

Congratulations Coach Sir 🎉🎉🎉

[@jkuppolice_vlogs]

Congratulations Sir. Ji 🎉🎉🎉🎉👏👏👏👏

[@diphazra9228]

Congratulations sir ❤
Aur hum apse mile the security check in ke time pe...

[@diphazra9228]

Photo bhi liye the.. ❤

[@RajuMeena-h9v]

बहुत बढ़िया साहब

[@Rajneesh8295]

इतनी मेहनत के लिए लाइक तो बनता है👍

[@amitkamat905]

Congratulations sir aur bahut hi super video banaya hai......aur jo chize aap use karte ho uski link bhi daal dete to aur acha hota

[@SunilYadav-zj9mk]

Congratulations

[@narendrasoni22]

Congratulations ji sir 🎉

[@VinaY_FoujdaR]

Congratulations 🎉🎉 bhaiya keep it up 🎉❤

[@BaggaBrar-r3m]

Sir thanks very much

[@SK-sh3lg]

Congratulations 🎉🎉🎉🎉🎉

[@educationadda786solutions2]

Nice sir

[@vipul185]

Congratulations sir ji 🎉

[@aryadesiboyup50]

Congratulation Sir

[@ArunManori]

Congratulations sir g ❤

[@kb9663]

Congratulations 🎉

[@rathodchetan5141]

Congratulations sir

[@ShivamYadav-lo7yi]

Congratulations sir🎉🎉

[@iaspcsworld1796]

Sir mere lie acche aap ho

[@Officialjajoriya12]

Congratulation sir💪💪💪

[@surajitKarmakar2.0]

1600 meter ka video dijiye sir

[@surajitKarmakar2.0]

Congratulations 🎉

[@kishor.1998]

Congrats sir❤

[@sayankumarbag]

Kya aap arm ya calves compression sleeves use karte hai ?

[@shoendumbbell2506]

Nahi

[@jkuppolice_vlogs]

Fantastic 😍😍😍

[@harshpanghal5233]

Stress fracture k bare m btaye

[@omkargamingg]

Finally 🤩

[@pulakrakshit2277]

Sir upper singlet ka link de deijiye bohot help hoga

[@BrijeshYadav-un6xw]

Sir ji apni watch auur died pr ek video bna digiye❤❤❤

[@sudipdas4689]

Sir Running ke time compression tight pehne to aur kich pehen ne ki jaroorat he kya ?????

[@vpatyson1710]

Sir achi dite btaviye

[@AnilSinghtomar-w5w]

Is catagory me 16 no. Aya he 1.42 .55

[@basudebnag2359]

Sir sub 2 hr half marathon kaise karna hai..tata Steel mai timing 2'47 aya hai..

[@RanjitHembram-t5m]

Kon sa shoes use kiye the sir

[@shoendumbbell2506]

Pura video dekhiye sab bataya gaya hai.
Shoe : Adidas Adios Pro 3

[@Amazingvikashk]

Hello Sir
bahut confusion hai. Shoes suggest kar sakte hain. jo 5km tak running aur skipping bhi Kiya Ja sake. 10k to 12k

[@ArmyLive...9MM]

Sir kolkata me next merathan kob h please

[@manojrana2826]

Top 1000 finiser tee kitne din bad milega sir

[@BaggaBrar-r3m]

Salut u sir

[@Krishanayaduwanshi]

🎉🎉🎉

[@loversofmuhammadsaw7347]

Sir ap apna bareme bataeye

[@MandeepSingh-ws2ky]

sir konsa shoes use kiya tha

[@shubhamthakur6094]

Adidas adios pro 3

[@Uct403]

Sir upp running kr rha hu ..6 round me sir dono foot unconscious (sunn) ho jaa rhe aage nhi jaa pata ..pain nhi hota khi bhi sir plz help me sir..

[@Prayas6456]

Bhai sir se online training le lo... Bahot best rahega... Daily plan dete h sir

[@Uct403]

@Prayas6456 tum lete ho online training kya bhai?

[@সরকারি_Gunda]

Watch kon sa hai ?

[@CricketGod7]

Sir हमेशा सिर्फ ट्रायल लेते हो , मेरे को cisf unit bsL steel city जाना है, मेरे को रास्ता नहीं पता जाने का आप उस पर v एक वीडीयो बना दो

[@sourabhmahato8956]

Sir beef kya hain

[@rabi9475]

😂😂 nt beef...he said bib....jisme participent ki number likha hota hai.

[@RajuMeena-h9v]

पर साहब मेडल तो बहुत लगें हुए हैं ओर आप कह रहे हैं कि मेराथन कम थोड़े है

[@Vermaji_121]

Sir aapke income ka kya source h aap ye sab kaise afford kr pate h ?😊

[@pratimagarwala8805]

Congratulations 🎉

[@JitendraKumar-or4qm]

Congratulations sir 👏👏🎉🎉

[@abhimanyupathak1047]

Congratulations sir🎉

[@CricketGod7]

Sir हमेशा सिर्फ ट्रायल लेते हो , मेरे को cisf unit bsL steel city जाना है, मेरे को रास्ता नहीं पता जाने का आप उस पर v एक वीडीयो बना दो

[@anmoldwivedi903]

Congratulations Sir 🎉🎉🎉🎉

[@rajendramane9987]

Congratulations sir

[@ErShubhamVishwakarma]

Congratulations 🎉

[@sachinvasava9461]

Congratulations sir 🎉