Thanku sir bhut bde confusion the 25 min me to aa rahe the running decathlon shoes se but mujhe 22-23 me lane h isliye liye soch raha tha lene ki ab downshiter 13 he buy kruga... You are such a good mentor sir
Dada hum tuh 5k 16.40 mein nikalte Hain।। Tu fir ye batayien ki ye dunu jute aur improvement korwa sakti Hain kya।। Plz reply de na plz.. kyuki Mera 5dec ku 5k ka event hain।।।
@deepakpoonia6749 Bhai sub-inspector ki physical me bahar hua hu running ke karn, pre-mains bahut acche marks se nikalne ke bavjud...bahut dukh hua tha lekin Bhagvan ki kripa se nayi vacancy bhi jaldi aa gyi ess bar nahi chukna hai. 1 lakh apne upar lgana pde to jayaj hai ab.
@@S1996V bhai juta kuch nhi karta mehnat continue karni padti abhi bhar hote hi tu fir running chod doge toh bhar ho ge . Sketcher go run consistent, asics jolt 4 inme se le koi shoe
@@deepakpoonia6749phle jankari ni tha to 300 rs vale jute se start kiya tha injury ho gya bhai 1.5mhine rest krna pda. Adha time usime waste ho gya iskarn shoes b important h mere liye baki doudne vale to nange paav b doud k clear kr lete h lekin m afford kr skta hu.
Maine dono use kiya hai... Downshifter jyada acha hai.... Pair me bhut aram lagta hai... Pr downshifter thora time lagta hai fit kr lena pehn ke.... Thora hard ho jata hai revolution ka sol
Mere sath ulta huva mere dost ka downshifter halka tha our mera revolution 7 bhari tha aage se fat bhi gya Nike manufacturing warranty claim kiya claim bji ho gya ab dekho paisa vapis aata hai ya nhi
@nunu-butter-masala abhi nhi but Nike vale 1 mahine se bol rhe hai ki aa jayega Flipkart vale response nhi kar rhe hai ye bol rhe hai Nike vale dekho kab aata hai
@@Railwayexampyqadda bhai agar ek bar shine pain utha diya fir chahe jo shoes lo vo hoga hi hoga baki mere hisab se revolution se achhe downshifter hai ajio pe offer bhi chal rha hai
@@anshuman3176sketcher go run consistent lena agli baar . Ya asics jolt 4. Kuch din baad downshifter hard ho jayega pehle hi bata raha hu 😂 ready raho😂
@officialvedtravel😂 Bhai mhene 2 shoes change kr dia, ab downshifter 13 shin pain khe lihe dekh rha tha but apke comment se lgta he rehn do purchase Krna , Pehle mere pass Nike viprofly 2 and sega shoes se running kr rha ho but shin pain , knee pain , ancle pain sb ho rha he koi releif nhi mil rha
Downshifter is best..❤aap ke suggestion se mene b downshifter 13 le ke ssc gd ka running nikal liya❤
Time kitna laga bhai
Kitne rs me buy kiya aid kaha ze kharide ho
Thanku sir bhut bde confusion the 25 min me to aa rahe the running decathlon shoes se but mujhe 22-23 me lane h isliye liye soch raha tha lene ki ab downshiter 13 he buy kruga... You are such a good mentor sir
Bhai kaisa hai downshifter run main help Hui kya
@ ha badhiya h phale wale shoes se batter h....
6:21 bilkul sahi kaha mera downshifter 11 hai uska upper acha nin hai
I have Downshifter 13 & it's a good shoe.
Sir please make video for nike winflo 10 vs downshifter 13. For 1600 mtr
सर अल्फा फ्लाई जूता ठीक है सीजी पुलिस के लिए,, 100मीटर &. 800मीटर साथ ही लॉन्ग जंप और high jamp me kam आ सके
Hello sir,
Asics hyper speed 3 running shoes is good or bad ro speed workout ?
Sir nike downshifter 13 and nike winflow 10 and adidas duramo sl m me se konse le
Please video do
Aur revolution kaisa h?
Sir apke khne se hi maine downshiftrr 13 lia h
Kaisa response h
@Rohityadav-k3j6c thik h bhai
Kitna price pada
@@tikeshchandra888 3156rs
@@abhinavyadav3800 bhai size ka kaise ptaa kre Sega 11 no. Se race maar ra hu pls reply
Dono mein 1000 rupaye ka difference hai, downshifter13 3500 rupaye ka,or revolution 7 2500 rupaye ka hai..
Kon sa lu sir
Love and respect from Asansol ❤️
Sir girls ke liye bhi ye shi rhega kya ???????? Please reply me sir 🙏🙏
Haa.. Lelo
Sir mera shoes ka samne ka shol jada ghis raha h ... running krte time galat pair chal raha kya
Much needed video sir , tysmmm
Dada hum tuh 5k 16.40 mein nikalte Hain।। Tu fir ye batayien ki ye dunu jute aur improvement korwa sakti Hain kya।। Plz reply de na plz.. kyuki Mera 5dec ku 5k ka event hain।।।
3200 m k liya konsa shoe best hoga sir
गुरुजी 1600मीटर के लिए कार्बन प्लेट वाले जूते का भी जानकारी दीजिए जैसे Alphafly 3 या Takumi sen 10 में कौन सा उपयोगी रहेगा🙏
Itna budget h bhai tera 😂 copy hi lega tu .
@deepakpoonia6749 Bhai sub-inspector ki physical me bahar hua hu running ke karn, pre-mains bahut acche marks se nikalne ke bavjud...bahut dukh hua tha lekin Bhagvan ki kripa se nayi vacancy bhi jaldi aa gyi ess bar nahi chukna hai. 1 lakh apne upar lgana pde to jayaj hai ab.
@@S1996V bhai juta kuch nhi karta mehnat continue karni padti abhi bhar hote hi tu fir running chod doge toh bhar ho ge .
Sketcher go run consistent, asics jolt 4 inme se le koi shoe
@@deepakpoonia6749phle jankari ni tha to 300 rs vale jute se start kiya tha injury ho gya bhai 1.5mhine rest krna pda. Adha time usime waste ho gya iskarn shoes b important h mere liye baki doudne vale to nange paav b doud k clear kr lete h lekin m afford kr skta hu.
@@deepakpoonia6749btw thankyou for advice
Bwya adsi practish kwrnese 4.8 meter ko is juta se 16,17 minutes runing kwr sekega na nange perse 17.40 mai Aya ta timing
Sir puma ka ultraride pro foam iss shoes ke bare mai batao thoda
100m aur 800m ke liye konsa जूता लें....??
Bahi fat loss and supplements par ek video please ❤❤🎉🎉
Upp police 5km
Sir 12km cross country ke liye koi best show batao sir video bana ke
Asics lelo bhai aph ki pas paisa he toh
Revolution 6 kesa hai 1600m ke liye?? 🙂🙂
Downshifter best
Maine dono use kiya hai... Downshifter jyada acha hai.... Pair me bhut aram lagta hai... Pr downshifter thora time lagta hai fit kr lena pehn ke.... Thora hard ho jata hai revolution ka sol
Thank you sir for your useful information
Sir, 1600meter , ground running, bihar police constable 2 month bacha hai . Fast running ke liye best shoe. Konse hai budget 4000-6000
Downshifter.
Sir nike Pegasus 40 ur puma devitoro 2 me koun sa khride
Pata chala kya
Someone tell me plz
Nike leged essential 3 or downsifter 13
Kon sa better h 5 km running ke liye
Downsftr 13 lelo jaldise bhai
Sir aabhi downshifter 13 vs winflow 11 ka bhi karo 👍
Nice explanation sir 👍
Guru ji nike downshifter made in Vietnam original hai or copy? pls advise me. watching u from Nepal.
Original. Nike do manufacture on a large scale in Vietnam and sell it all around the globe.
Sir downshifter 13 mein running karta hun ground par daily dhul mutti lag ja rahi hai kya shoe jaldi kharab ho jayega
Same
Bhiaya apki speed kaise hai mitti ke ground par . Meri up police ki runnig hai . 2400 miter please btayie .
@@RamaTiwari-wu8bb shi hai ground par bhi, ye shoes lelo pain nhi hone kaa
Which is good for 25km within 4 hour forestry and guard
Bhai 🎉👋
Sega comfort ka rivew karo bhai
Winflow 10 vs winflow 9 vs pegasus 🙏🙏🙏....please
Mene pegasus 9 ₹3500 m liya flipkart diwali sale m 4:15
Mere sath ulta huva mere dost ka downshifter halka tha our mera revolution 7 bhari tha aage se fat bhi gya Nike manufacturing warranty claim kiya claim bji ho gya ab dekho paisa vapis aata hai ya nhi
A gya bhai
@nunu-butter-masala abhi nhi but Nike vale 1 mahine se bol rhe hai ki aa jayega Flipkart vale response nhi kar rhe hai ye bol rhe hai Nike vale dekho kab aata hai
@@AdarshTiwarijaunpurBhai shin pain to nhi ho raha tha revolution 7 se
@@Railwayexampyqadda bhai agar ek bar shine pain utha diya fir chahe jo shoes lo vo hoga hi hoga baki mere hisab se revolution se achhe downshifter hai ajio pe offer bhi chal rha hai
Wide foot h le sakte h
Sir Ji Daily 10km running ( onlyGround )ke liye best Shoes konsa rahega ???
No matter for Money
Puma deviate nitro 2 or 3
@shoendumbbell2506 thank you❤🌹🙏
सर आपका और आपके दोस्त मुरली का टीए भर्ती का फिजिकल पास हो गया क्या।
Age- 22
Gender- Male
Weight- 72 hight- 171cm
Target -5km
Konsa shoes lena chahiye sir ?
@@Pr_raahul budget ke hisab se lelo winflow 10 ya pagssus 39 Lelo
Aaph ki pass kitna budget ha ye bolna? Paisa he to Asics nimbus lelo
Maine REVOLUTION 7 se SSC GD ka running 22 minute main nikal diya ha
Downsftr 13 liya toh aph 20 aur 19 nikal jaiga.
Tysm sir
Sir mai bhi aapka video dekh ke le rha hu 1500 mitar nikalna hai
1600 m road running ke liye best kaun hoga
My weight 62
Downshifter
Shoes kitne ke he ye dono
Isko kaise aur kaha se kharide sir
Sir 1600 meter 100 meter long jump best shoes
excellent info!
Hello sir, need video about best sport's underwear for mens
1600 best shoes under 10000 anybody's suggest ❤
Pegusus41
@sarfarazkhan9441 without carbon plate hai ye ya carbon plate h
Jay hind bhai
Downshifter 13 use kar raha hu 1 month se.. continue meetha meetha pain reh Raha he
Recovery me dhyan dijiye. Apne fitness k according running kijiye. Ye problem solve ho jayega.
@shoendumbbell2506 dusre shoe me dikkat ni ho raha he sir. But downshifter use karne se ye dard ho raha he. 3000 ka liya hoon🥲. Love from ranchi
@@anshuman3176sketcher go run consistent lena agli baar . Ya asics jolt 4. Kuch din baad downshifter hard ho jayega pehle hi bata raha hu 😂 ready raho😂
@@anshuman3176 Adidas duramo speed le lo
@@anshuman3176weight jyaada hai kya
Shin pain problem logo Revolution7 mat le after 2km ,3km shin pain hota hai revolution 7 mein
❤️❤️❤️❤️
downsfiter 13 ya winflow 11 me kon sa better h
Winflo 11
@@shoendumbbell2506 sir 1600m ke liye
@shoendumbbell2506 sir 1600m ke liye winflo 11 theek h?
Sir maine downsifter 13 liye hai mera shin pain increases hota hi chala ja raha hai thik nahi ho raha hai kuch batao sir😭😭😭
1.Chahai tum jada road pe running kar rahe ho
2.tumhara pair ka landing galat hoga
Bhai ye do point to hai hi sath me legs ki exercise karni hoti hai jo ki bache karte nhi sidhe running karte hai to dard to hoga hi @@AmanKumar-xl2zh
Arey bhaiya kuch din legs exercise Karo uske bad dekhna pain kabhi nhi hoga
@officialvedtravel😂 Bhai mhene 2 shoes change kr dia, ab downshifter 13 shin pain khe lihe dekh rha tha but apke comment se lgta he rehn do purchase Krna ,
Pehle mere pass Nike viprofly 2 and sega shoes se running kr rha ho but shin pain , knee pain , ancle pain sb ho rha he koi releif nhi mil rha
Revolution 7 bhari shoes he
Running fast is depend on you not shoe
Sir downshifter 13 se maine 400 km running plus walking kr chuka hu ❤❤❤❤
Grip achi he kya shoes ki abhi ya kharab ho gai
1600 meter ke liye
Weight kitna h dono ka plz rply❤❤
Video ko complete dekhiye sab bataya aur dikhaya gaya hai
@shoendumbbell2506 pura dekha smj n aya weight sr
@@shoendumbbell2506sr 274 gm aur 310 gm smj me a rha itna he h kya confirm kr dena sr plz rply 🙏
Sir apko ta raniñg pas hogeya