Thanks for the beautiful video. We use a toothbrush from Oral B. The IO . The **American Dental Association** recommends brushing your teeth twice a day with fluoride toothpaste for at least **two minutes each time you brush**¹²³. Brushing your teeth helps remove food and plaque from your teeth. Plaque is a sticky white film that forms on teeth and contains bacteria. After consuming sugary food or drinks, the bacteria in plaque produce acids that attack tooth enamel, leading to cavities. Plaque that remains on teeth hardens into tartar, making it more difficult to keep them clean. Tartar buildup on the gums can cause inflammation and gum disease¹. To protect your oral health, follow these steps in addition to brushing your teeth twice a day: - Floss once a day. - Drink plenty of water. If your community's tap water contains fluoride, drinking it may help reduce the risk of cavities. - Eat a healthy diet and limit sugary food and drinks. - Use mouthwash after brushing and flossing. - Replace your toothbrush every 3 to 4 months or sooner if the bristles become worn down, bent, or broken. - Avoid smoking or using other tobacco products. - Schedule regular dental cleanings and checkups¹. Remember, brushing for two minutes each time you brush is recommended by dental professionals to help maintain good oral hygiene². Quelle: Unterhaltung mit Bing, 29.9.2023 (1) Brushing your teeth: How often and when? - Mayo Clinic. www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/brushing-your-teeth/faq-20058193. (2) How Long Should You Brush Your Teeth? | Byte®. www.byte.com/community/resources/article/how-long-should-brush-teeth/. (3) How Long Should You Brush Your Teeth? Plus, Other Brushing FAQs. www.healthline.com/health/how-long-should-you-brush-your-teeth. Have a wonderful weekend ❤.
![Quando Rondo - Grow Up [Official Music Video]](http://i.ytimg.com/vi/8zFnCg3BO4Q/mqdefault.jpg)
I would love it if you could review the Autobrush if possible
Thanks for the suggestion. I have not heard of that one, so I will look it up.
Thanks Erin.
You are so welcome!
👍🏻👍🏻
Thanks for the beautiful video. We use a toothbrush from Oral B. The IO .
The **American Dental Association** recommends brushing your teeth twice a day with fluoride toothpaste for at least **two minutes each time you brush**¹²³. Brushing your teeth helps remove food and plaque from your teeth. Plaque is a sticky white film that forms on teeth and contains bacteria. After consuming sugary food or drinks, the bacteria in plaque produce acids that attack tooth enamel, leading to cavities. Plaque that remains on teeth hardens into tartar, making it more difficult to keep them clean. Tartar buildup on the gums can cause inflammation and gum disease¹.
To protect your oral health, follow these steps in addition to brushing your teeth twice a day:
- Floss once a day.
- Drink plenty of water. If your community's tap water contains fluoride, drinking it may help reduce the risk of cavities.
- Eat a healthy diet and limit sugary food and drinks.
- Use mouthwash after brushing and flossing.
- Replace your toothbrush every 3 to 4 months or sooner if the bristles become worn down, bent, or broken.
- Avoid smoking or using other tobacco products.
- Schedule regular dental cleanings and checkups¹.
Remember, brushing for two minutes each time you brush is recommended by dental professionals to help maintain good oral hygiene².
Quelle: Unterhaltung mit Bing, 29.9.2023
(1) Brushing your teeth: How often and when? - Mayo Clinic. www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/brushing-your-teeth/faq-20058193.
(2) How Long Should You Brush Your Teeth? | Byte®. www.byte.com/community/resources/article/how-long-should-brush-teeth/.
(3) How Long Should You Brush Your Teeth? Plus, Other Brushing FAQs. www.healthline.com/health/how-long-should-you-brush-your-teeth.
Have a wonderful weekend ❤.
Thanks for your note. Do you think you'll try the usmile?
@@ErinLawrenceTV no. We are happy with our Oral B IO 10.
@@ErinLawrenceTV Hey I have a question, Can I use the Y10 Pro with braces on?