हर रोज 1 खीरा खाना शुरू कर दीजिए, फिर देखिए आपके शरीर के साथ क्या होता है Eat One Cucumber Everyday

Health benefits of cucumber. #cucumberbenefits

[@sunitajangam9360]

थँक यु सो मच ग्रेट इन्फॉर्मेशन

[@rajeshtanwar2445]

खीरे के बारे में इतनी महत्वपूर्ण जानकारी का वीडियो देने के लिए अत्यंत आभार

[@chanderprabhasharma4052]

Bahut useful information hai. Many2 Thanks.

[@HarishKumar-mh5rl]

Good information for all pupils.

[@rajendrababa3301]

Bahut bhadiya jandar sander jankary thanks

[@deepikarani2020]

thankuu sir g...it really works....koti koti dhanyawaad

[@KusumLata-pd2ev]

Thanks sir amazing knowledge

[@pratibhawalawalkar4217]

Khup sunder mahiti milali Thankyou doctor

[@VinodKumar-rb7ss]

धन्यवाद जी सेहत के लिए कारगर खीरा की विशेषता बताने के लिए

[@chanderkanta3528]

Gud information thanku

[@kashinathpandey9128]

बहुत महत्वपूर्ण जानकारी। आपको धन्यवाद।

[@sarojbala432]

Thanks bhai.👌👌👌👍👍👍🙏🙏🙏🌷🌹🌹

[@monikazimba372]

Tku for excellent information

[@avinashramsahni3798]

Sir I'm Sahni from New Delhi. Sir you are Great👍. Thanks for good information. Good knowledge Thanks🙏❤🌹

[@kanupatel7594]

Thañk you for helpfull iñformatioñ .

[@mahboobkhan6002]

Excellent explained thanks .

[@sarikakori8391]

Nice information 👌 thnx brother

[@madhukanuga2260]

very good information thanks

[@raviprakash9827]

बहुत ही अच्छी जानकारी देने के लिए धन्यवाद

[@MRSKTHAKUR]

Thanks sir ,100% like video

[@deepakkalia5101]

Very beautiful video ❤❤

[@sonyvloggerandgamer3147]

Really very beneficial information, thanks.

[@VijayKumar-gs6yd]

Jisko TB hai Rat ko khira nahi khana chahiye.

[@pallavirawat4932]

😊

[@gdmeshram2202]

Very nice information

[@AkashKumar-rh7js]

Kyo

[@mustafarazaqureshi2590]

Thank you sir

[@rajniwadhwa8982]

Vary nice knowedge sir

[@geetadevi6431]

Thank u dhanyvad aabhar

[@tt-jl8vy]

Bahuthi important jjaankari di hai sar

[@hemtamang1491]

Thank you so much bqs you have told us about good health to eat cucumber every day with food. So thanks again sir.

[@jagdishrathore295]

Good information sir ji
I proud to you❤

[@narayankolhe1623]

Thanks sir

[@tinu2516]

Very good information

[@lakshminarayansahu5325]

Good advice

[@SanjeevKumar-hn8er]

Thanks sir for providing vital information

[@bhupinderkumar7600]

very good sir

[@gotosanju2005]

Thank U Sir

[@anilrawal9196]

Nice information

[@chandrabhanvarma7466]

Very Good sir Thank You

[@rajmuttar4830]

Very nice

[@dineshprasad7861]

हम खीरा खाते हैं तो ठंडक असर करने लगता है और शरीर को हानि पहुंचाता है।

[@basantgoyal8333]

Useful information ji

[@sanjeevmodi2489]

Very nice, sir

[@tarachandkaiwart4373]

खीरे के बारे में बहुत सुंदर और महत्वपूर्ण जानकारियां हिंदी में देने के लिए बहुत बहुत आभार एवं धन्यवाद 🙏

[@rekhabhatnagar9786]

Thanks

[@sarabjeetkaur5300]

अति सुंदर जी ❤️🙏🙏

[@kailashhardas4033]

धन्यवाद सर. आपने बहुत महत्वपूर्ण जाणकारी दी है.

[@cpsharma3476]

Thanks try to follow

[@neelumegh9276]

हार्दिक आभार।

[@Pareshu1]

God information thank u very muchh

[@rajkrbahl6959]

Thanks for the information

[@nirajshukla6819]

Thanku

[@reena6363]

Very informative video, thank you so much for your efforts 🙏🙏🙏👌👌

[@kabitasingh4687]

Bkl

[@satishohri6145]

Very informative video.

[@rakeshcyclestor]

Thenk you so much

[@rakeshcyclestor]

Thank you so much

[@GulabSingh-dh4zd]

Nice vedio

[@nahidashaikh4364]

Thank you sir

[@santosinitandi2459]

Thank you.,... 🙏💐

[@animadas8626]

Nice vedio

[@sarojsinghal940]

Thanku sir

[@maheshraj7550]

Very good information

[@jayshreesharma6839]

थैंक यू भाई बहुत बहुत बहुत धन्यवाद है आप कहते हैं रोज एक खीरा खाए पर अब हम एक नहीं रोजाना चार खीरे खाएंगे और अपने शरीर को निरोग बनाएंगे, आपका बहुत-बहुत धन्यवाद है आपकी इतनी अच्छी जानकारी हमारे साथ बांटी, हमें यह तो जानते थे कि खीरा फायदेमंद होता है पर इतना गुणकारी होता है यह तो आप से ही पता चला, आपको एक बार फिर से धन्यवाद है

[@jaswinderkaur-yk9fv]

jayshree sharma morning

[@deepakpatki6165]

Good thanks

[@nandanbisht6035]

Very nice & knowledgeful vedio sir.thank u

[@mahalaxmishukla8502]

V good

[@SUNILKUMAR-tp1os]

Kheera khane ke fayde: Subah- heera, dopahar - kheera, raat -
peeda.

[@dilip221983]

Good video

[@pradeeptyagi9023]

यह स्वस्थ मनुष्य कितना खीरा खायें उस पर नमक मसाला डाल सकता है या नहीं।
धन्यवाद।

[@sonaltrikha3056]

I hv been eating everyday regularly, it's a good eating disciplne but nothing grt happens

[@kpsingh9144]

According to aaurved
Khira din mein Heera
Raat Ko peeda.. please explain if it is.

[@kpsingh9144]

Generally we are advised not to take cucumber with dinner. It creates so many health.advised to take cucumber with breakfast and lunch.kindly examine the facts with the help of renowned Ayurveda experts and finally advise us .Other points are appreciable.Thanks and Regards

[@ravinder886]

Good information

[@balmakundkumrawat187]

Theku four your.health information

[@dhangurutourandtravelstrav3276]

Very good information

[@shobhakochar5369]

थैंक यू सर वरी गुड इन्फॉर्मेशन फ़ॉर हेल्थ

[@samueltopno1644]

Thanks for nice information.

[@asifahmedkhan4116]

Very much informative tks

[@amanshahjad7281]

धन्‍यवाद

[@harbanskaur180]

Thanks for awareness.
Cheap and best to keep fitness

[@tarannumtarannum2861]

S❤❤❤🎉🎉🎉

[@SonuKumar-pt6gf]

शढवतौतततततततततततततततषौऔयतततौततततततततततततततततययऔयतौऔततौऔतततततततततततततततततौतततौऔतततत

[@ajeshdumane9297]

Good jankari.

[@sadanandabag3756]

Good news from you. Thank to you

[@theincrediblemom.]

Pl

[@mahendragoyal5499]

Sir ji bina chilkar din subah se rat tak kitna khira khane chahiye ji mera pet kabj pet subah fres nahi hota jiski bajah se badi ki pailes l bhi he va kamjori bhi he va kamjori ki bajah se subah gumne nahi ja raha he kamjori bajah se viyam nahi ho rahi he so batlabe kuch fayda hoga kya ji

[@mahendragoyal5499]

Kirya reply deve sir ji

[@nankchand2211]

बहुत अच्छा लगा है जनता के पास वीडियो भेज रहे हैं।

[@seemakhurana580]

❤😅😮

[@Sunilkumar-qx4ij]

P😅pp😂❤ĺplp​@@seemakhurana580

[@manjulata80]

Thanks sir

[@shailendrakumarsingh2428]

A lots of thanks to you to teach in the best way for having knowledge.

[@bharatshah34]

Excellent information sir thanks a lot all the best.

[@madhukapoor8470]

Very excellent information n Thnks

[@sisirhaldar5202]

Thanks a lot

[@jatinderchhauda2218]

Very informative video

[@chandichakraverty2569]

Rat ko khira khana ayurved ke annu shar hani karak hai .

[@rakeshbhuriya8557]

Thank you sir ji.very nice video

[@amcconsultant6677]

बापरे कितने फायदे आपने बताया खिरा रोज खाने से कमाल है. Thank u sir. Very good knowledge givan by u

[@ayeshafirdous1118]

thanks

[@chaitanyayadav78]

Your father give money

[@meenagupte5072]

Is it useful in increased uric acid. All other information is very useful

[@jadon8968]

What...?

[@RahulVerma-so6bv]

Nice video.

[@ranizi7132]

Weight ko increase krna wh kase eat yh v tell

[@msingh7977]

Yaar I am heart paitent truing to open arteries wiyh khara of Arjun dal chinni feet swells up/

[@arvindmaravi2352]

Super

[@ramjilalmahawar5229]

बहुत बहुत धन्यवाद अच्छी जानकारी दी जानकारी देने का तरीका भी बहुत अच्छा है

[@shivrajsingh6798]

सर कहा जाता है कि रात में खीरा नही खाना चाहिए । ऐसा आयुर्वेद कहता है।
आप कह रहे रात में खीरा खाये ।

[@bharatrana2856]

Nice

[@rajendradadha6007]

VERY NICE INFORMATION

[@ravindranathojha1574]

Cronic ya accute stage kaise samjhana hoga