Skydiver (AKA Bat) Tutorial

Many folks have asked for a tutorial on this move so here you go! Note: This is an intermediate to advanced trick and requires a solid lever (funny) grip invert to brass monkey.
Got questions? Feel free to DM me on IG (@bodybyfran) or via email ([e-mail])
💪🏻 Anyone can get stronger for pole; and I’m here to help you!
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[@carlenearendse8163]

We call it claw grip at the studio I take lessons.

[@bodybyfrantraining]

Yes Carlene, I’ve heard that one too ☺️