There are a few ideas for ways to lose weight at home with smoothie detox. For the Kale-It-Up Smoothie, you will need 1 handful Kale 1/2 apple 1 cup Coconut Water 3. Here is what you will need for the Ginger Spice Smoothie 1 nub Ginger Root 1 tsp Cinnamon 1 handful Spinach 1 cup Purified Water For the Cocoa Bliss Smoothie, you will need 1 tbsp Dark Cocoa Powder 1/2 cup Coconut Milk 1/2 cup Strawberries 1 cup Ice (if during warmer months) Here is what you will need for the Green and Clean Smoothie 1/4 Cucumber 1/2 handful Spinach or Other Leafy Green 1/2 Avocado 1 Celery stalk 2 sprigs Fresh Mint 1 Kiwifruit 1 cup Purified Water 1/2 of apple Squirt of lemon (I learned these and why they work from Elsu smoothie system website )
zelene nápoje, detox,jačmen, smoothie ..ako si ich pripravit,aby sme z nich nepriberali ?
Krásna farba ,smothie vyskúšam,
už viem kde som robila chybičku krásy :)))
ako si pripraviť smoothie,aby malo efekt ?
There are a few ideas for ways to lose weight at home
with smoothie detox.
For the Kale-It-Up Smoothie, you will need
1 handful Kale
1/2 apple
1 cup Coconut Water
3. Here is what you will need for the Ginger Spice Smoothie
1 nub Ginger Root
1 tsp Cinnamon
1 handful Spinach
1 cup Purified Water
For the Cocoa Bliss Smoothie, you will need
1 tbsp Dark Cocoa Powder
1/2 cup Coconut Milk
1/2 cup Strawberries
1 cup Ice (if during warmer months)
Here is what you will need for the Green and Clean Smoothie
1/4 Cucumber
1/2 handful Spinach or Other Leafy Green
1/2 Avocado
1 Celery stalk
2 sprigs Fresh Mint
1 Kiwifruit
1 cup Purified Water
1/2 of apple
Squirt of lemon
(I learned these and why they work from Elsu smoothie system website )
mnam aj ja ich zbožnujem :P
Zelenina je dolezita kvoli vlaknine a urcite nieje zdrojom velkoho mnozstva kalorii ..skor naopak