Cork Tutorial: + Gainer Progression Tips

A tutorial for the Corkscrew in Tricking... along with a few Gainer tips to help progress onto the Cork for less advanced Trickers
Fundamental Techniques: • Fundamental Acrobatic ...

[@isaacdineen906]

those were the cleanest gainers iv'e ever seen!!!

[@Gma.parkour]

The tip about pulling your left shoulder back as well as punching round with the right arm was something I'd never really thought about before, it was really useful

[@ROHITYADAV94]

so clean nd the best of all tutorials i have ever seen

[@burnout1256]

blocking is a technique used meaning put your legs forward to transfer forward momentum into height by putting your legs (in this case leg) infront of your body so by the time you jump your body is going up rather than forward

[@Kai.Freeruns]

Damn I remember watching this tutorial 10 years ago when I FIRST started training. God how the time flies

[@TheDslide]

what the hell ? Your gainer flash is freaking awesome.

[@halospider41]

Your technique is SO. BEAUTIFUL

[@TheVisitorXD]

Dude this guy has really clean stuff his gainers and everything so smooth man you need to make a sampler

[@TD_Global]

your explanation of "jumping of the wall" is really good!

[@58Morvan]

Good decomposition of the moves! What's your sport actually?

[@SteveDahlin]

slant gainer is pretty much a gainer flash with bad form, you just need to swing sideways over your left shoulder and instead of leaning back, turn your body left 90° and lean left. If you turn your body to the side and look at the floor you can put your foot there, it's a good way to cheat landing it if you don't have enough height to land an inverted gainer flash

[@dasuberkinchen]

excellent tutorial. went and implemented a bit of it and corked (again, finally) on the first go.

[@gmerit1]

Would you recommend learning this over a foam obstacle? I'm just asking because of your analogy to kicking up and rolling over a wall, seems like a practical way to learn it

[@Bigwest92]

Thanks man, that 540 kick trick really helped me a lot, I never thought that way before!

[@n00bz88]

do you have to have trained feet for those kinda hights ? looks like you destroyed gravity, awesome cork screw !!!

[@andreisuhani2672]

Hey man you awesome. keep
going and do more tutorials. personally i want you to do a front handspring tutorial

[@timkfarley]

Awesome tutorial man, helped me a lot remember bad habits I have with my corks. You should come to ATG!

[@robinjeanfavre8560]

Can you do a tutorial on how to jump higher please?

[@tehdefty3674]

Jump of your toes im not kidding its weird but it works

[@MrSPAINER]

Awesome video man, cant wait to get out and improve my gainer and start trying to cork !

[@KoDoKuIron]

Is it typical that when I start jumping to do it, my standing foot on the floor which make me jump make me feel like I don't understand anything and I don't have any control of this flip?

[@ub3rPat]

Best tutorial i've seen so far, can't wait to try it out :)

[@3000letdozhdya]

Oh jesus.. That scoot cork..

[@NaqibAzmanXD]

the most useful tutorials for me

[@AngeEnix]

Really one thank you very much for your tutorial, i achieved to ameliorate my corck

[@Tekkenkid95]

How do you get the height for your tricks. I can do both the gainer and the cork but there pathetic because my chest is still down when im landing both. How do you return to s/t position?

[@DragonEye132]

Great tutorial! Really helpfull, detailed and good progressionsteps! Thanks!

[@jdcoppock1]

I'm working on a gainer flash but for some reason I cant get my slant gainer to slant. Any advice?

[@showemwatchagot8791]

Munks, I know youre a tricker but I need a freerunning tip. How do you cork off of something? I don't understand how to kick and twist toward the object while still getting away from it

[@BearKonnection]

where do you learn this? I dont have a gym and I have spent 1 month to learn the frontflip

[@trikstar198]

can't figure out this landing!! I keep landing on my foot but then it drops straight to the knee! Idk what I'm doing wrong here

[@burnout1256]

veryyyy detailed, thank you. next time I go to the gym im going to try a cork, where there is niceeee comfy mats :)

[@LSUMM567]

6:35 cork

[@petyajungle]

that cork is really nice..
how old r yu man ?
and when did yu started tricking ?
just askin...
..im 27 and im started it only 2 years ago..

[@MultiWhiteleopard]

when im doing my scoot gainer how come my right ankle cracks when im doing the scoot

[@inomore]

your tutorials are awesome!!!!! please make a Raiz tutorial!!! it will help out a lot!!!!

[@emilianoblandon9760]

this video is gonna help me a lot,, nice tutorial

[@FencingAdventure]

mate, thx to this tutorial i learned to do a nice cork with out the gainer :D.... real goood staff keep it up

[@RanDomTeeNs09]

That cork was clean & smooth

[@zpage23]

is it easier to do in bare feet? or is it preference?

[@DawidFriebe]

Man, your Cork is amazing ;) Cheers!

[@ridersareback]

so amazing

[@LunaticFTV]

Is it weird that i can make full cork but just cant do the gainer?

[@maxobermeier922]

Thanks!
That helps me a lot!

[@IKolpikov]

Your cork has a nice hight, BUT
1) it's axis is like a b-twist. Another way to do cork is like a full twist - check Alex D making corks. As to me - it's a way more beautifull.
2) Gainer shouldn't shift you forward. In other case you won't be able to make several in a row. You should shift backwards. You block left leg badly on gainer and your hips go forward. Check out Guthrie making 16 gainer-switches in a row. That' the way it should look like.

[@klantarN]

Damn that cork is amazing!.

[@kissy347ify]

hey munkehhh what if i only twist 1 time when i cork

[@amarmirza08]

I can't get height on my corks to save my life. This tutorial had some good ideas, i'll try them out.

[@m1ghtycrafter145]

How many days does it take to learn

[@bluejay8211]

Many factors are involved... Like weather, where you train, and when you goto the gym

[@gaviriaglaSS]

good job

[@munkehhh]

I much prefer tricking barefoot, its more natural and you can feel more... socks reduced your grip and shoes reduce mobility...

[@YukiiAnims]

This helped so much

[@Zer-ib7ix]

What camera do you use? Please reply!

[@munkehhh]

Canon 600D - Pretty standard, similar to 550D

[@vdp888]

i love these vids

[@Phirone100]

Not quite, a kick the moon is a slant gainer with a hook ;)

[@connorbethell8171]

Cheers dude, helped alot

[@bengrayson6883]

Got it first try thank youu

[@Themad_Snail]

так все плавно на раслобоне делаешь )) круто )

[@grim_teevee]

is it weird that i got my cork before my slant gainer? lol

[@tabz47]

Damn I'm feeling that 60 fps a bit too much

[@SnapplerX]

you get such amazing height

[@BbeforeB]

every time I attempt to do a gainer I do a weird ugly looking side swipe thing... what should I dooooo!?!?!?!?!?

[@syakiromeo]

This is helpful. Thank you (:

[@munkehhh]

Same thing.

[@marthakooly4903]

Cool

[@ApfelcakeLP]

Fuuuu what the hell does he mean with "block the left leg"? 3:

[@marcobaeni]

incredible height! (Y) nice

[@thetrickteen1776]

Wow

[@bokbokeh]

Screw gravity

[@AydenMurray]

That's not a gainer, isn't a gainer where you do a backflip but move forwards?

[@vas_g]

shit ive benn busting my ass 2 get this trick

[@KennonRicheson]

Jesus is the way and the truth and the life no one gets to the father except through him, great tutorial btw

[@mhmdysn21]

thx david beckham, ur face like david beckham ahahahaha

[@xRazielx63]

What the fuck dude, you are perfect! You look good + you trick !

[@Inkieto92]

haha so did I :-)

[@louisjones2196]

Kick the moon...

[@Inkieto92]

haha, so did I...

[@munkehhh]

Nope, so did I :)

[@urbanidiotskru9424]

I can do a gainer and i can't do a backflip lol

[@TehPandaMonium]

me 2

[@REPTILEOwnage]

Same shit, who cares

[@jonnylukejs]

I was like hmm this video is interesting then I seen the cork and shit because it was godly. Make a how to dub cork please.

[@exequielrodriguez3131]

This is helpful. Thank you (: