How to Work Around a TORN CALLUS! Hand Care for Lifters!
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- Опубликовано: 28 май 2024
- Hand Care Video: • Hand Care For Powerlif...
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I never would have thought to bite the tape and spread the hole wider. That smart af.
Super great video! Torn calluses are way too common for there to not be more videos on how to train around them. Thank you so much for covering this!
I remember tearing a callous on each hand in competition, we had stones last and we used white spirit to clean the tacky off afterwards, that bloody stings when you get it in a torn callous!!
real men of genius stuff.
Cool vid, Do one about hemorrhoids.
Gold! Thank you!
I love your videos and personality
man that came exactly when i needed it!
This is a great tip, thank you so much!
good advice as per usual
Thanks man!
Great video thanks for the upload hit that like button and keep bringing these great videos online
So bro is alive
1:21 that's what she said
Great advice MacGuyver! Way Better than my old man who would have just told me “stop being a little b….”.
What's up Papa Brian!!!!!
That callous care was pretty grizzly back in the day.
I actually have taken your advice and others on preventing such.... but it's still going to happen, and if you use clubbells like I do, you're going to get them around your thumb
Hey that's exactly how gymnasts do it
Should i stick my stomach out like i'm pregnant when lifting heavy or only brace into it and keep it tight, because doesnt that cause issues when i Push the lower part excessively outwards? + Should my chest point upwards or down (without pulling air into it ofc)
Thanks :)
If you're tearing off your calluses, you are probably doing it right.
For the algorithm
You get to a point where they no longer tear, your callous will become super thick undestructible basically.
Sorry to burst your bubble, they always tear when you’re consistent and keeping it intense, also doing a lot of volume.
*Enter Brian's everyday carry program week 1 day 1 and week 10 day 1
If you know you know lol
I’m a mechanic..all I have is zip ties ,mechanic’s wire and duct tape…improvise and adapt
Spray foam fixes all. Or so people think it does.
Rub some dirt in it …that’s what dad always said
"How to work around golfers elbow?"
Would be an interesting Video as well!
I already made it brother. Just search my name and elbow pain