Hi Please please do the other sessions that work up towards this posture. Have a play around with the other session that build to this. That way you get more awareness with the movement and strength. I hope that helps. Please build up and get more confident. It will come. Lots of love x
Excellent video!
Thank you soo much :) I am so so happy it is helpful. I hope you are having a wonderful weekend? xx
Wonderful.. please share other 3 videos also
ruclips.net/video/WQk-155pWqw/видео.html and ruclips.net/video/0L5a3rvwhx0/видео.html Hi :-) These will be the final sessions x
Iam trying soo much btw thanks for the helping me
No problem 👍Keep going, but be kind to yourself too 💖🌻
nice exercise
Thank you :)
😊
❤ Thank you ❤ I hope your having a beautiful weekend ❤
@@Consciousbreathyoga TANKYOU
How do I lift my legs 🥴
I would play with the session before this to awareness of leg lifting :) It will come x
I want to know how to chest stand put l don't known how to do it l am afraid l broke my neck
Hi Please please do the other sessions that work up towards this posture. Have a play around with the other session that build to this. That way you get more awareness with the movement and strength. I hope that helps. Please build up and get more confident. It will come. Lots of love x
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